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Dr. Litika

General Physician, Bangalore

200 at clinic
Dr. Litika General Physician, Bangalore
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Litika
Dr. Litika is one of the best General Physicians in Koramangala, Bangalore. You can meet Dr. Litika personally at The Family Doctor And The Family Pharma in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Litika on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 1, 5th Main, Mallappa Reddy Layout, Koramangala 8th BlockBangalore Get Directions
200 at clinic
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I am 21 years old male. I feel headache, pain in eyes and I feel sleepy 24 hours. I was test my eyes many times but always disease or any defect not found in my eyes.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 21 years old male. I feel headache, pain in eyes and I feel sleepy 24 hours.
I was test my eyes many times but a...
Hello- headache is due to your improper sleep and indigestion. Try these ayurvedic treatment- a) use pure almond oil as nasal drops (2 drops) twice daily. B) use shirah shool vajra ras 2 tab twice daily. C) do not sleep in day time. D) avoid fast foods and increase ghee in your diet. E) practice anulom vilom daily in the early morning.
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I am 26 years old 62 kgs/5.3" I am heavy on the arms and lower body. How can we reduce inches + fat from arms, hips and thighs without any medicines? One of the gym trainers told me it is necessary to do weights for arms and leg machines like leg press and hamstring , weighted lunges, weighted squats etc. ? I diet along with workout thrice a week spread over cardio, functional and leg workout each. Also I have heard that once you stop going to the gym you gain double of the weight you lost. Is this true? I have also heard that squats and lunges may increase the hips and thighs. Please help me with what is true and what are myths and a solution to this problem.

MBBS
General Physician, Mumbai
Dear lybrateuser, -You can reduce fat by diet & exercise & not with any medication -you are already following a diet programme & exercising in the gym under a trainer,follow the instuctions for a month or so & then see if any changes are there if instead of getting toned & slim you are bulking up with muscles then you should reduce the weights -also include brisk walking & jogging when you are not training in the gym as these exercises in the fresh air are more effective in reducing the overall body fat & will help you in the future to maintain yourself even if you donot go to the gym, swimming also is a great option to get your body toned & slim especially arms, hips & thighs, the advantage of these outdoor activities is that they can become a part of your daily routine & you know how much you have to do to achieve desired results, the weight loss once achieved will be maintained throughout unlike a gym where if you stop going your weight may start increasing -also be active throughout the day by doing some activity even sitting at the desk you can exercise your arms by stretching them above head then bringing them down so plan your diet & daily activities in such a way that help you maintain your weight even when you stop going to the gym -there are also some new techniques in the market which help you reduce weight -it takes sometime to strike a balance but be reglar in whatever activities you do.
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My father was 50 years old suffering all body are red marks and allergy problem and also itching problem.

PGDHHM, MBBS
General Physician, Delhi
My father was 50 years old suffering all body are red marks and allergy problem and also itching problem.
Thanks for the query. Avoid the things he is allergic to. Eg cream, medicine, cloth, particular food, plants or some metals. Apply ice pack on rashes. Apply calming lotion locally. I would suggest you to get his bl sugar level checked. Hope this helps you. If symptoms persists, consult with details.
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Hello sir/madam Please give me suggestions to stop the habit of masturbation r else tell me the drugs name which are used to control the masturbation please.

BHMS
Homeopath, Sindhudurg
Hello sir/madam Please give me suggestions to stop the habit of masturbation r else tell me the drugs name which are ...
Performing masturbation in itself is a healthy and quite expressive way to satisfy one’s natural sexual desire. However sometimes this masturbation becomes an addiction and disturbs the personal and religious life of individuals. In that case taking action to control over performing this act becomes necessary. Here are the best ways on how to quit masturbation. Remove all the sources that trigger the urge to perform the act of masturbation such as block the websites which allows access to pornographic content. Some toys which trigger the body sexually to perform masturbation must be removed. Try to avoid staying up until late night. Avoid taking hot showers which may also trigger the urge to perform masturbation. Getting socially active is one of the important factors for controlling and quitting masturbation, as living alone promotes the activity of masturbation especially if a person is heartbroken with his relationship. Getting in a social group fills up the leisure time so that the person can optimally control such thoughts. One of the most important things is to try not to touch the intimate part of the body. To ensure this, spend more time in good company and not alone. If any other friend is also experiencing the issues, then it is always a good idea to quit the relationship or friendship. Masturbation also results due to excessive body stress or tension. Exercising regularly helps in relieving the body stress and tension. It is recommended to increase or double the exercise when a person feels depressed or stressed. Try to make the body to adapt abstinence. Initially try not to perform masturbation for a day, then gradually moves to days then weeks. A homoepath can help in finding if there are some underlying causes that entice you to perform masturbation so regularly. If there is some cause then appropriate treatment can be sought. If you would like to consultme you can click on consult option for homoepathic treatment.
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What is the best powerful medicine for acute tonsillitis. Im travelling to canada I frequently suffer tonsillitis.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Tonsillitis: for tonsillitis, antibiotics added to it anti allegic and analgesics and antiseptic gargle helps, if you are having tonsillitis off and on you may require to go for tonsillectomy operation.
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Does masturbation is good for me? What is over masturbation? Should j stop or continue?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Does masturbation is good for me? What is over masturbation? Should j stop or continue?
According to the traditional medical science, sex or masturbation may be done at intervals of 35 days or more than 35 days to prevent any adverse effects on the body. During these activities, many important minerals, hormones, and fluids responsible for the following are rapidly lost. [1] Masculinty ----------> masculine behaviour, body hair, body shine [2] Growth of the body ----------> increase in height and weight [3] Strength of the body ----------> density, stamina, and resistance to diseases Why you should give up this habit """"""""""""""""""""""""""""""""""""""... You are making your body dry, loose, weak, and impotent just for pleasure. You eat. You masturbate. It is like "a tank getting filled through one pipe and getting empty through another pipe".....! All the three-----masturbation, nocturnal emissions, and sex-----are very harmful to health. A man's semen is his masculinity, energy, and life. Each time semen is wasted, his masculinity, energy, and life decrease. This is simple Mathematics.....!
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I have chest pain and cough over 5 years is there any solution for this. I smoke ciggarates.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have chest pain and cough over 5 years is there any solution for this. I smoke ciggarates.
I hope it is a regular chest pain and cough. But you never know with you smoking and all. You msut visit a doctor and examine teh chest pain to see that you are not developing some cardiac problem. Whatever happens the smoking must stop. It is very bad habit and if these symptoms are connected to the habit, this may hopefully be the last of your smoking. Please do some of the following as you condition improves:Tobacco consumption, either through smoke or other edible forms, is always harmful. The desire to quit is a good starting point. The best way to quit is to know more about the ill-effects of tobacco. The knowledge is astounding and scary. That information itself should help you to want to quit. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. There are more than 4000 harmful chemicals in cigarette smoke!!! You will need to stop smoking or consuming any tobacco related items with immediate effect. Then you need to identify why you smoke: there is an oral need, the nicotine effect, the psychological effect of covering up some other issue, for style, to impress, etc. You may discover that the reasons may be unimportant at this stage because you have become too addicted and the habit has become compulsive. You should start exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. Don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. As Mark Twain once jocularly said, “giving up smoking is easy; I have done it many times”. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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Suggest me some medicine for grade one fatty liver, my age is 23. Also the prevention?

C.S.C, D.C.H, M.B.B.S
General Physician,
Suggest me some medicine for grade one fatty liver, my age is 23. Also the prevention?
Grade one fatty liver is commonly seen and no specific medicine is needed .There is no standardized treatment for fatty liver. Treating the underlying cause can easily reverse the abnormal changes in the liver, provided, it is early in the disease. Some common measures that improve fatty liver are: Exercise and weight loss programs: Obese patients have a Body Mass Index (BMI) of 30 or more. A realistic weight loss program should try reducing the BMI by two units of the existing one. Aerobic exercises are best suited to burn off fat. However, one should bear in mind that for long term success, it is not the intensity of the workout, but the sustenance that matters.Control cholesterol levels.: Besides regular workouts, a healthy approach to avoid consumption of saturated fats in diet can reverse fatty liver. Cholesterol lowering medications used in adjunct to exercise can reverse fatty liver.Control Diabetes: Effective management of sugar levels with life-style changes, medications and insulin can stop further advancement of fatty liver into something serious like cirrhosis or liver failure.Avoid harmful substances.: Certain drugs, alcohol, junk foods etc. are better avoided when once diagnosed with fatty liver. Talk to your doctor regarding medications that can cause fatty liver. Chances are he can suggest better alternatives.
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Dear Sir, I have a co tenuous body pain. I used each and every medicine which I know. Please tell some medicine which mak.

BHMS
Homeopath, Thane
Dear Sir, I have a co tenuous body pain. I used each and every medicine which I know. Please tell some medicine which...
Hi, take alfa alfa with ginseng (wheezal) 1tablespoon in 1/4th cup of water drink thrice a day, 1/2 an hour before meals for 1mth.
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What is reason for head pain? How to avoid it if table is not useful? Please answer as fast as possible.

MBBS, MBA (Healthcare)
General Physician, Delhi
What is reason for head pain?
How to avoid it if table is not useful?
Please answer as fast as possible.
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
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My age is 38 f i am a diabetic since 4yrs, my vision getting blurred, my teeth swells blood sometimes also giddiness. I am taking glimeperide 2mg if I go to some other doctor they also tell to take the same medicine only what to do?

My age is 38 f i am a diabetic since 4yrs, my vision getting blurred, my teeth swells blood sometimes also giddiness....
Your diabetic so you will have gingival problems. As it is directly connected with diabetes. If diabetes is in control undergo flap surgery and maintain good oral health you will get rid of it.
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I have diabetes last hba1c report is 10.0 I am taking human mixtard insulin taking morning 12 units and evening 5 unit. I have thyroid too. Taking thyronorm 75 mg tablet. What should I do reduce hba1c level?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have diabetes last hba1c report is 10.0 I am taking human mixtard insulin taking morning 12 units and evening 5 uni...
Jimitji, hba1c% 10, shows uncontrolled diabetes. Needs better blood sugar conntrol, which can be achieved by slowly uptitrating insulin dosage be 2 units every 3 rd day based on reported blood sugar levels. Plus exercise and diet control.
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I'm 20 years old and I'm having fever from last two days. I tried several medicines but they are making me recover? What must I do?

BHMS
Homeopath, Raebareli
I'm 20 years old and I'm having fever from last two days. I tried several medicines but they are making me recover? W...
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.
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My younger sister always faces haemorrhoid pile, she takes a drug homdoroid, bt sometimes relief bt but after few days she again facing same problem, please suggest appropriate remedy for this I am very grateful to you.

BAMS
Ayurveda, Bangalore
Take cap. Rectone 1-1-1 after food with buttermilk and tab. Anuloma ds 1-2 tabs at bedtime with hot water. Take tab. Bolabaddha ras 1-1-1 after food whenever there is bleeding after passing stools. Apply pilon ointment before and after passing stools. Consume high fiber diet and drink 2-3 litres of water per day.
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I work for night shift and not able to sleep at night during my week off. Please tell me how to solve this problem also does it effect my health. Your answer would be appreciated.

MBBS
General Physician, Cuttack
I work for night shift and not able to sleep at night during my week off. Please tell me how to solve this problem al...
You need 7-8 hours of sound sleep daily to remain healthy. You have to find time to sleep for 7-8 hours in the day time, if you can not find time to sleep in the night because of your job.
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I have swollen turbinate in left nostril and minor sleeping obstruction. Please advise if there any homeopathy medicine to cure it permanently and total time expected. Or should I go for surgery if no medicine is there to cure it.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I have swollen turbinate in left nostril and minor sleeping obstruction. Please advise if there any homeopathy medici...
lybrate-user Swollen turbinate is the hypertrophy of these tissue in response to allergy. Cells are increased in no. Due to irritation of the allergens. Surgery will not cure your allergic condition. So hoeopathy is best. But it should be treated properly. According to homeopathy diagnosis, Your condition is of sycotic miasm where there is excessive cell growth. Due to genetic predisposion. Mitotic division goes fast resulting in this condition. If doctor select similimum drug by detail history including mental, emmotional,intellectual, physical symtoms and their aggravating and amelerioting conditions, general symptoms like thermal state, thirst, sleep, sex and other concomitant and peculiar symptoms, then it is possible to select the proper medicine to initiate the cure by immunomodulation. Proper drug can revert back the pathological changes to normal. There is a change from sycotic miasm to Psoric miasm which is functional and reversible change.
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I am suffering from strain in my eyes and also pain head and lower neck back due to hard working mobile repair.

MBBS
General Physician, Hyderabad
I am suffering from strain in my eyes and also pain head and lower neck back due to hard working mobile repair.
Due to continuous work of what you described, your eyes get strained and you suffer from headache. Due to bending you r getting neck pain and it also causes headache. So if you can't change your work try to handle it well. First get eye sight check up as this also causes same problems of eyes strain. To prevent over bending use a high table or lower chair to sit so that your working should be as high as possible to prevent strain on your neck. Take breaks in between. Do eye exercises and neck strengthening exercises. Do meditation.
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She has taken contraceptive pill (unwanted72) after having unprotected sex. On the next day of taking pill she is facing problems like vomiting, headache, weakness. Is it normal side effect. Or something else.

MBBS
General Physician,
She has taken contraceptive pill (unwanted72) after having unprotected sex. On the next day of taking pill she is fac...
No nothing to worry about sometimes these side effects doboccur in certain individual it may be the side effect of the drug take plenty or water by mouth. It will be alright.
1 person found this helpful

Dr. have asked for height, what and eating habits. I have addicted to masturbation and I need fully tight penis.

MBBS
General Physician, Cuttack
Dr.   have asked for height, what and eating habits.
I have addicted to masturbation and I need fully tight penis.
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem like erectile dysfunction,premature ejaculation,testicular pain, decrease sperm count.etc 4.Consult sexologist for further advice
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