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Dr. Lingaraju

Orthopedist, Bangalore

250 at clinic
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Dr. Lingaraju Orthopedist, Bangalore
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Lingaraju
Dr. Lingaraju is a popular Orthopedist in Rajashekar Hospital, Bangalore. You can consult Dr. Lingaraju at Rajashekar Hospital in Rajashekar Hospital, Bangalore. Save your time and book an appointment online with Dr. Lingaraju on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Rajashekar Hospital

#21, 9th Cross, J.P Nagar 1st Phase. Landmark: Opposite Reliance Fresh & Near Indira Gandhi CircleBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello doctor. I Just want to know is there any harm in using high (double) pillow. If yes then how could this be avoided. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor. I Just want to know is there any harm in using high (double) pillow. If yes then how could this be avoi...
• Take frequent Breaks at work • Use cervical pillow. • Use Back Support. • Self Massage the back of neck.
1 person found this helpful
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I hv a chest pain in d right side I took antibiotics for calf and some reciprocate problem 15 days back. After few days my chest is paining and feel irritating if I eat anything.

MBBS
General Physician, Cuttack
I hv a chest pain in d right side I took antibiotics for calf and some reciprocate problem 15 days back. After few da...
It could be due to hyperacidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9. If no relief, take ECG and Consult physician for further advice
2 people found this helpful
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I cannot bend my leg and left knee is painful and Stiff. What is the solutions for this stage ?

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Have you taken physiotherapy for this anytime?If not consult a good physiotherapist and take a proper treatment course,it should help.
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I am suffering from back pain I had 4-5 times treatment from a physiotherapist but still it is paining its feeling like muscle spam please suggest what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain I had 4-5 times treatment from a physiotherapist but still it is paining its feeling li...
With physiotherapy treatment preventions must like long sitting and standing heavyweight bending, posture should be straight at working time and tk ultrasonic therapy for spasm.
1 person found this helpful
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Sir, I am 25 years old, sir l have rheumatoid arthritis. Please give me a prescription.

BAMS
Ayurveda, Ambala
Sir, I am 25 years old, sir l have rheumatoid arthritis. Please give me a prescription.
Rheumatoid arthritis (RA) In this disease pain and stiffness start in small joints such as in hands (fingers) feet, and wrist joint . These methods are helpful you in • Take half teaspoon of haldi in one glass milk daily .This will reduce inflammation of your joints . • Take 100 gm jaggery (gur) and 30 gm of dry ginger powder mix it and make 5 gm tablets and take a tablet daily with water in morning after meal. • If you have pain in joint massage it with lukewarm oil daily . • Move your joint daily and do some muscle streching exercise .this will reduce stiffness in your joints. • Avoid junk food and eat healthy food such as green leafy vegetables and fruits daily .
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There is sever pain in my heal when I walk .No question at all for Orthodox problem but have vit. D level as low as 9.3.blood sugar pp 225. What should be done? Aged 69 yrs.

MBBS, MD - Medicine
Internal Medicine Specialist, Gurgaon
There is sever pain in my heal when I walk .No question at all for Orthodox problem but have vit. D level as low as 9...
Hi Mr. lybrate-user Your heel pain is definitely because of your low vitamin d levels you need to take vitamin d supplementation Vit d (cap Lumia) 60,000 IU for three days then once a week for 3 months Also you are diabetic and need to start diabetes medication you should meet an endocrinologist and also get your HBA1C levels checked.
1 person found this helpful
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Dear Doctor, leg below knee are painful. Even after full night I find pain in the morning. I am not diabetic. Uric acid was little higher. What should I do.

DHMS (Hons.)
Homeopath, Patna
Dear Doctor, leg below knee are painful. Even after full night I find pain in the morning. I am not diabetic. Uric ac...
Hello, Obesity, often results in pain knee-joints, lumber region & ankles need to be reduced, first. Tk, ,plenty of water to hydrate your skin to make muscle articulation of knee joint more flexible. Your diet be non- irritant, easily digestible on time to check gastric disorder being one of the exciting causes for knee -joint pain. Avoid, junk food, alcohol, nicotine. Tk, ,homoeopathic medicine: @.Colchicum 200-6 pills, thrice. @ Colocynth 200-6 pills, thrice. Tk, care.
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I have pain in my backbone and my shoulder what I do I m just 21 my name basant kumar Singh. Someone told me you scared the smoking please suggest me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain in my backbone and my shoulder what I do I m just 21 my name basant kumar Singh. Someone told me you scar...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 70 years old, and I am having knee joint and leg pain. I am a diabatic patient also. I need advice of ayurveda doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
It seems to be osteoarthritis, n diabetes medications, how long since you have been on medication for diabetes n which one? share your x rays n reports of diabetes with bp status n lipid profile so I can add value to your life. Till then have 2 caps of kshirbala thailam 101, empty stomach, early morning tab 1-0-1 after food maharaj gugulu.
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Last two month back. ACL tear hua knee ka opertion hua hai. Abi tak knee 100% bend nahi ho rahi hai one physiotherpy kiya hai bt acl tear opretion honkebad sab recovry. Hone ke liye kinte dina lagta hia.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
Last two month back. ACL tear hua knee ka opertion hua hai. Abi tak knee 100% bend nahi ho rahi hai one physiotherpy ...
Knee bend karne mein apko kum se kum three weeks lagenge agar proper Physio treatment hua toh. Best of luck.
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I have pain in my back of head to shoulder from last 1 month. I am 51 years old. Please advise me.

DPT
Physiotherapist, Delhi
I have pain in my back of head to shoulder from last 1 month. I am 51 years old. Please advise me.
This may be due to cervical spondylosis do isometric neck exercises and hot fomentation use thin pillow.
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I have pain in my right leg from 3-4 month its not continues but sometimes when I give to much pressure on the leg while work , running etc ,so the pain is regular 4-5 days. I am done x-ray but nothing is notable by doctor but that pain is only in right leg joint .

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my right leg from 3-4 month its not continues but sometimes when I give to much pressure on the leg wh...
You should take acupressure therapy and take biochemic mag phos 200x 4 tab thrice a day with warm water and take it 5 days
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I an accident about in 2004 my back was broken and doctor advised me that not to pick more than 2 kg but now I want to play cricket can I do that?

MD - General Medicine
General Physician, Mahabubnagar
Don't strain your back too much any such activities might cause some disc prolapse and aggravate your pain So mild to moderate exercises is better Thank you.,
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My mother is suffering with pain in her back which goes to her ankles through back of legs since 2 years. I consulted so many. Doctors. Everybody has his own opinion. She is still in pain. Please tell me what should I do ?

BHMS
Homeopath, Sindhudurg
My mother is suffering with pain in her back which goes to her ankles through back of legs since 2 years. I consulted...
You have not mentioned side affected. Homeopathy is probably the mildest and safest form of treatment available.
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I am racing about 20 days suddenly. In my foot having so much pain. And I m don't running continue. So what to do me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am racing about 20 days suddenly. In my foot having so much pain. And I m don't running continue. So what to do me?
Do Take proper warm up and cooling down before and after your running activities and do consult Professional. Concerned in this regard Best Wishes
1 person found this helpful
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I am 55 years old marketing professional having slight knee pain when use stairs some time for last six month and left shoulder back pain for last 15days what should I do? secondly I am suffering acute dandruff and irregular loose motion for last twenty years, had many treatment but no cure. Please advise

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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Hi Sir/Madam I am suffering back muscle spasm since 3 months, pain remains constant, consulted 2 orthopaedic doctors in 3 months time span. I did mri too it shows that its in L4 L5 backside. I am on medicines since 2 months however no good results opted out First month I ate Lorsaid, Myoril, Control DSR Then afterwards I had Gemcal, Sunbless, Z4G and Nervpas. Could you please suggest what should be done to cure this spasm.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi Sir/Madam
I am suffering back muscle spasm since 3 months, pain remains constant, consulted 2 orthopaedic doctors ...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Back pain / Sciatica: If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weigh.
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If someone 24 is experiencing chest pain, rib pain, and arm pain more after being prescribed Trazodone, Hydroxyzine, and Citalopram should they let it go if it's the second day noticing these symptoms. I'm also feeling quite a lot of jaw pain and have throughout the day. My heartbeat upon getting up was fast but now is normal.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
If someone 24 is experiencing chest pain, rib pain, and arm pain more after being prescribed Trazodone, Hydroxyzine, ...
Someone at 24 is taking strong pain killers with anti anxiety medicines, the heart remains calm while effect of medicines last, but beats faster later. Do not take these medicines, get basic tests for heart done- ecg, echo followed by stress test, bp check up, blood tests for sugar & total lipids, get back here for more guidance.
2 people found this helpful
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My mother is diabetic and is facing issue of frozen shoulder from six months, she is unable to perform her left shoulder movement effectively. Kindly suggest some remedies.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
My mother is diabetic and is facing issue of frozen shoulder from six months, she is unable to perform her left shoul...
Dear lybrate-user, I appreciate your care towards your mother. Frozen shoulder is a very common complication of diabetes and affects females more than males. It is because of deposition of glucose and proteins in shoulder capsule which is also called adhesive capsulitis which is seen as self limiting but painful condition which is treated by 1) good control of blood sugar 2) physiotherapy when it is not very painful 3) pain relievers, vit d and calcium. Already she has gone thru 6 months. Please be patient as she'll surely come out of it in next few days.
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