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Dr. Lingaraj M Teggi

BAMS

Ayurveda, Bangalore

14 Years Experience  ·  300 at clinic
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Dr. Lingaraj M Teggi BAMS Ayurveda, Bangalore
14 Years Experience  ·  300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Lingaraj M Teggi
Dr. Lingaraj M Teggi is a popular Ayurveda in Malleshwaram, Bangalore. He has had many happy patients in his 14 years of journey as a Ayurveda. He is a qualified BAMS . You can visit him at Star Ayurveda in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Lingaraj M Teggi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2003
Languages spoken
English
Professional Memberships
Indian Dental Association
Indian Dental Association

Location

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Star Ayurveda

#93, 11th cross, Margoosa Road, Malleshwaram. Landmark: Near Numbe textiles,opp. to Archana appartments,Bangalore Get Directions
300 at clinic
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I have cold last 2 months. I took medicine properly many time. After taking medicine it fine but after 4-5 days again its come back. Tell me medicine.

PGDHHM, MBBS
General Physician, Delhi
I have cold last 2 months. I took medicine properly many time. After taking medicine it fine but after 4-5 days again...
Improve your immunity by having healthy foods and eating fruits. Avoid allergy sufferers if ur allergic to. Take steam inhalation. Antihistamines might be required.
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I want to control my hair fall. And I want more hair on my skull. What should I do to control my hair fall.

BAMS
Ayurveda, Ambala
I want to control my hair fall. And I want more hair on my skull. What should I do to control my hair fall.
For prevention of hair fall follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * Avoid intake of any medicines because they cause toxicity & hairfall. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take 1/2 teaspoon of Amla powder with water once a day. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * Checkout your thyroid profile & take proper treatment of thyroid disorder.
1 person found this helpful
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Hi doctor I have lipoma all over my body. Can you please guide me is there any way through which I can reduce it. What are the food items I need to prevent for this. Any specific diet. I had one 6 years back. Due to my negligence now I have more than 20 all over my body. Kindly help.

MBBS, MD - Dermatology, venereology & Leprology, Fellowship in Cosmetology (MUHS)
Dermatologist, Kota
Hi doctor I have lipoma all over my body. Can you please guide me is there any way through which I can reduce it. Wha...
Dear lybrate-user. Kindly specify what exactly was your negligence. As far as I know, it may be either Lipoma/Neurofibroma. Both the conditions are totally different. Please visit a Dermatologist. You may be referred to a Gen Surgeon if needed.
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How can I prevent my body from diseases like dengue? please give me some measures to protect my body?

MBBS
General Physician, Faridabad
How can I prevent my body from diseases like dengue? please give me some measures to protect my body?
Wear full sleeves shirt and try to cover your body as much as possible, use mosquito nets or allout/goodknight at home, apply mosquito repellent on body, cover water tank. Avoid collection of water out side the house in a waste container or tyre. It will help. Thank you
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I am taking clonazepam .25 mg twice daily from last two week for anxiety, how long I can continue this medicine.

MD - Psychiatry
Psychiatrist, Chennai
I am taking clonazepam .25 mg twice daily from last two week for anxiety, how long I can continue this medicine.
2 weeks maximum, clonazepam is used for acute anxiety, if longer/ chronic anxiety needs to be treated there are other medicines.
1 person found this helpful
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My age is 20, their is any chance that my height will increase. At present my height is only 5 feet 5.5 inches.

BHMS
Homeopath, Chennai
My age is 20, their is any chance that my height will increase. At present my height is only 5 feet 5.5 inches.
The homeopathic medicine acts mainly on three sites:- 1. Increase Growth Hormones Production a. The growth is not only dependent on genetic but hormones equally plays important role in body`s growth. b. Your growth potential reduces especially after puberty because your pituitary gland becomes inactive. Homoeopathic medicine stimulates the pituitary gland to increased production of natural level of growth hormones, which causes growth of the cartilaginous portions of the vertebrae and the long bones. 2. Cartilages Growth Al though most of your bones can`t grow any longer after puberty, the articular cartilages that connect many bones can still grow thicker. Besides the distal potion on each vertebrae, the distal end of Femur and the proximal end of Tibia each can grow up to an inch, which gives another 2 inches extra height. 3. Spinal Column Extension The Spinal column in upper body contributes significantly to r height because it accounts for 35% of total height. One important component of the spine is inter-vertebral discs. These discs are located between each of 33 vertebrae. On average, your total discs account for one-quarter the length of your vertebral column - 4.5 to 6 inches for most people. The thicker the discs, the longer your spinal column is and the taller you become. Homeopathic medicine allows your height by expanding the discs and lengthening your spine. Recent scientific research has proven that most young adults can still grow a few inches taller even after the bones in their lower body have become ossified. This is because besides the length of the femur bone, tibia bone, and other bones in the lower body, the length of the spinal column in the upper body also significantly contributes to human height. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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But I take a x ray they shown me early changes of lumbar spondylosis. Complete socialization of L5 noted.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
But I take a x ray they shown me early changes of lumbar spondylosis. Complete socialization of L5 noted.
Tk calcium supplements do hot fomentations. Do stretching exercise of spine. Avoid strain. Avoid long sitting toward bending lifting weight.
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I am suffering from skin disease lime (mango, sobi) please respond on this to overcome on this problem.

BHMS
Homeopath, Anand
I am suffering from skin disease lime (mango, sobi) please respond on this to overcome on this problem.
Start homeopathic treatment for your allegic tendency giving detailed history. Eat more vit c rich food to build up defense against allergens. Drink lots of water.
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I'm 20 years old Male. My brother's marriage is on 6 feb I want to look fairer. My hands also get dark. What I can do for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 20 years old Male. My brother's marriage is on 6 feb I want to look fairer. My hands also get dark. What I can do...
Simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin.
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Is heam up tablets increase weight? She have less hemoglobin. But weight s perfect.

Vaidya Visharad
Sexologist, Narnaul
Is heam up tablets increase weight? She have less hemoglobin. But weight s perfect.
Include fresh fruit juices in your daily diet to add a few pounds. Be sure while choosing the juice, as calorie rich fruit will be more effective.
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I am an 18 year old male. How can I stay fresh nd concentrated for 24 hrs without sleep. Because I feel very sleepy nd cannot study?

MBBS
General Physician, Cuttack
I am an 18 year old male. How can I stay fresh nd concentrated for 24 hrs without sleep. Because I feel very sleepy n...
You need six to eight hour sleep in the night to remain healthy.other wise you will not be able to concentrate
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My hair are getting white and also the problem of hairfall. Suggest me a remedy for the same.

MD-Homeopathy, BHMS
Homeopath, Chikhli
Actually when we want to suggest any prescription we have to known detail about the case. in your case we have curative treatment for that you have take appointment. [Automatically added by Lybrate] Click "Consult Dr. Nivritti Parihar" below to consult privately with the doctor.
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Sir/Man, Meri body pr mostly hands arms and legs pr kafi blackness hai bohot. Bohot ache nisha bhi hai bachpn ke chickenpox ke. Mera colour fair hai but legs arms and hands bohot black lgte hain. Itching bhi hoti hai body pr only night Mai. Kafi dry and dull dikhti hai body. Please tell me, what should I do? And what about laser therapy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir/Man, Meri body pr mostly hands arms and legs pr kafi blackness hai bohot. Bohot ache nisha bhi hai bachpn ke chic...
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
2 people found this helpful
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Sir I am totally fed up with these medicine and died which preferred by doctors please tell me what should I do for 2 to 4 inch gain in my height I am of 20 years old and vegetarian.

B.H.M.S
Homeopath, Patna
Please express your self in details. 2. Graphities cm take one drop in a cup of water once in a month for 3 month.
3 people found this helpful
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Meri skin ka color dull h aur dry b h kya karna chahiye aesa k woh fair hojae aur diet m kya lu koi aesi cheez batae jissse jaldi fayda ho aur easily available ho please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Meri skin ka color dull h aur dry b h kya karna chahiye aesa k woh fair hojae aur diet m kya lu koi aesi cheez batae ...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free.---------------------------------- homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap----------------------- silk nd stay face moisturiser (sbl) for oily skin----- papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.
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I am a 22 years girl . I got acne on my face. My skin type is combination. And I use only pears soap. The marks on the face left over n just because of it the skin gets black. The laughing line left over on the face in the so early age.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am a 22 years girl . I got acne on my face. My skin type is combination. And I use only pears soap. The marks on th...
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: 1 a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply 2 pounded orange and lemon peel apply on affected area b & t - akne -care soap / calendula & aloe multi purpose cream apply locally stay healthy- naturally.
1 person found this helpful
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Hi i am 31 .Actually I am mentally very strong person but from past six months I am very much stressed due to my business and disappointed due to some issues so I am getting frequently anxiety and huge suffocation please tell me the medicine Due to this suffocation my regular life is very much disturbed. I am getting heavy suffocation issue from past 4 months thank you in advance.

Master of Arts, Clinical Psychology, Ph.D., Neuropsychology
Psychologist, Udaipur
Hi i am  31 .Actually I am mentally very strong person but from past six months I am very much stressed due to my bus...
Dear lybrate-user, if you are mentally strong already, then the following meditation technique will surely help you to alleviate anxiety symptoms n focus within. Sit down with at least half an hour aside in a place where no body disturbs you for that period of time. Then start with simple inhale - Exhale of breaths. Inhale with nose, Exhale through mouth with gush of air. To increase the gush, purse your lips in the manner like you are whistling. Follow Inhale with count of 4 - hold for 4 seconds - Exhale with count of 4. Keep the focus on your breath. Do this process for 10 times. Then return to normal slow deep breathing for few seconds. Till now you will mostly relaxed. Now visualise that you are standing on the shore of a Tranquil Lake and are viewing and experiencing the serenity of the calm waters. Overhead a bful Dove is circling around you and the breeze is softly touching your body relaxing it further. And with this you see soft Golden and Silver particles gently swirling in a cone shape above you. And these particles slowly descend upon your crown, cleansing aligning and uplifting you and your Higher Self along with chakras. Let the particles enter your body and cleanse it of residual energies of the past and present and prepare you become stronger and firm. And let particles swirl away from toe to crown and with it it takes away all the anxieties, tensions, disaapointments, and all negative or non supportive energies or thoughts with you, to the Universe n transmute them. Pray to your Inner Voice to give you Loud n clear guidance all ways. Stay Silent for at least 5 mins. Open your eyes.
1 person found this helpful
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My wife is having back pain since 4days. We got married 10days ago. Is this is a serious issue and she is feeling weak also. Suggest me what should I do.

BPTh/BPT
Physiotherapist, Kota
My wife is having back pain since 4days. We got married 10days ago. Is this is a serious issue and she is feeling wea...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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My scooby have itching problem and also hair fall from last week I notice this while after when I am cleaning his body after bath Is this a major issue or a normal thing.

MD - Homeopathy
Homeopath, Aurangabad
My scooby have itching problem and also hair fall from last week I notice this while after when I am cleaning his bod...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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Hi, I am a 23 years old male and I want to know that which oil is effective for hair? 1. Almond Hair Oil 2. Amla Hair Oil 3. Coconut Hair Oil.

MD - Homeopathy
Homeopath, Aurangabad
Hi, I am a 23 years old male and I want to know that which oil is effective for hair? 1. Almond Hair Oil 2. Amla Hair...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. Dr. raj bonde you may contact me on this site. And check my package and get customized medicines.
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