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Dr. Leena Raveendra

Dermatologist, Bangalore

200 at clinic
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Dr. Leena Raveendra Dermatologist, Bangalore
200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Leena Raveendra
Dr. Leena Raveendra is a trusted Dermatologist in Vijayanagar, Bangalore. She is currently associated with Pruthvi Skin and Cosmetic Clinic in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. Leena Raveendra on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 37 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Book Clinic Appointment with Dr. Leena Raveendra

Pruthvi Skin and Cosmetic Clinic

1582, 7 Main, 6 Cross, Vijayanagar 2 Stage, RPC LayoutBangalore Get Directions
200 at clinic
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I got pimples in my face from the day we are living in Chandigarh. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I got pimples in my face from the day we are living in Chandigarh. What should I do.
1.Dear Lybrate user, do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Avoid much salty foods, soft drinks, more tea, coffee, dry, maida related junk foods.
2 people found this helpful
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See What Really Happens to Your Body When You Stop Eating Added Sugar

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
See What Really Happens to Your Body When You Stop Eating Added Sugar

300 Calories is the average calorific value of our daily sugar intake. It's no wonder then that dietician and weight loss (Learn more about weight loss) gurus across the world will advise you to quit added sugar as the first step of a weight loss program. Added sugar refers to processed sugar in the form of cubes, sugar crystals or powdered sugar and does not include natural sugars found in fruits, vegetables etc. Apart from cakes and sweets, we eat added sugar in a number of ways including a number of packaged foods like sauce and salad dressings.

If you consume a lot of sugar on a daily basis, quitting added sugar could leave you with withdrawal symptoms. Quitting added sugar is not easy, but here are a few reasons it is well worth the effort.

  1. You'll have fewer pimples: Sugar has inflammatory properties. This can trigger systemic inflammation leading to the acne. Thus quitting sugar can instantly reduce the number of pimples on your face and give you clearer skin (Learn more about Healthy Skin).
  2. It improves the health of your heart: Added sugar can raise insulin levels. This activates the sympathetic nervous system and increases blood pressure and heart rate. Stopping your consumption of added sugar can lower cholesterol levels and decrease the amount of triglycerides in the body. This lowers blood pressure and boosts cardiovascular health. (Know more about blood sugar level)
  3. A friendly weight scale: Replacing toffees with dry fruits will considerably reduce your calorific intake. Similarly switching packaged salad dressing for fresh homemade dressing can also make your salad healthier. Given that we eat added sugar in so many forms, making a conscious decision to quit added sugar can have a big impact on your daily calorie intake. Studies show that this simple step can lead to a weight loss of up to 10 pounds in six months.
  4. It'll make remembering names easier: Added sugar can hinder learning and memory. Over time, it can also damage communication between brain cells. Quitting sugar can boost both your short term as well as long term memory. You will also find it easier to focus on will be able to be attentive to something for longer periods of time.
  5. A good night's sleep: You don't just need 8 hours of sleep a day; you need 8 hours of restful sleep at the right time. Sugar makes blood sugar fluctuate and the crash that follows a sugar high can make you feel sluggish around mid-day. Many people find that if they have an afternoon nap, it becomes more difficult for them to fall asleep at night. Sugar also releases cortisol that interferes with sleep. Thus quitting added sugar can keep you alert through the day and help you fall asleep easier at the end of the day.
9230 people found this helpful

I have bad dark circles since 20 years and hyperpigmentation since 15 years. What is the % of the treatment it will cure for my skin if I go for a chemical peel. Do I need to spend lots of money and will there be a permanent solution to this.

MBBS
General Physician, Mumbai
I have bad dark circles since 20 years and hyperpigmentation since 15 years. What is the % of the treatment it will c...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
1 person found this helpful
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I have been diagnosed keratosis pilaris, and have been told that it is not curable. Please let me know if a treatment exists.

MD - Dermatology
Dermatologist, Pathanamthitta
I have been diagnosed keratosis pilaris, and have been told that it is not curable. Please let me know if a treatment...
It can definitely b treated.Rubbing and scrubbing should be avoided. Do not use any form of wax, creams, blades on it. Do not rub lemon, garlic or any other caustic agent on it. what you can do is use an oatmeal scrub which you can prepare at home using some oat flakes n honey. This vil help reduce the pores and moisturise your skin. Do this twice daily and a month later you can top up this method with some medication which vil bring significant changes.
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I am Indian, I have very dark upper lips and dark lining on lower lip from birth. I want to lighten the color to pink evenly. I exfoliate lips gently, use good quality balms and lipsticks. Please do help me and advise some drugs to remove lip pigmentation. Thanks.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Need hogh resulution pict. To sent in my my private question Dear Patient I am new here, just less than 2 months. As per my mother request I am ready to treat first 100 patients free. So if u choose me ur doctor then please come to my clinic/private question, book ur time phone no ect. In lybrate.Com. Upto JUNE 2015 u will be treated with out professional charge. Write all ur probs first . To help me understant ur illness. This is important that I must know ur mobile no to carry out investigation about ur disease. And to select right medicine. If u start treatment from me i will connect u and ask u about ur disease in detail to help u get u disease free. Therefore u are required to go for a package of treatment. If i need to send medicine i requre your address too. My chamber address is given below. 1. Residence/chamber (57 hemm chandra mukherjee road, Kolkata 700008/ barisha sakherbazar) call 8961333115 2. Hahnemann Pharmacy (76 Diamond Harbour Road, Silpara, Kolkata 700008) call 03324968417 if u select me to solve ur problems then come to my private question /conversation. Here the history is maintained well. First u please write your probs in detail to help me. Then put questions. So make ur mind and then come. I can cure the followings: Bleeding iles, Fistula, Any pain, Bronchial Asthma, cough & Cold, Warts, Poor health, Alopecia, impotency, skin diseases, female troubles etc.
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I want skincare. My skin tone have almost reduced down to two shades. How should I get brighter tone?

BHMS
Homeopath, Faridabad
I want skincare.
My skin tone have almost reduced down to two shades.
How should I get brighter tone?
Hi. Start aking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
1 person found this helpful
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I have black spot as well as pimples. I used many cream but no solutions last 4 months. Please help me.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have black spot as well as pimples.
I used many cream but no solutions last 4 months.
Please help me.
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1-2 times use (shgal) face pack n face cream - twice a day gav amrita ark - 1 tsp twice a day.
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My forehead becoming black and on my face some pimples are there due to that some dark black spots on face I am taking codox tablet and vitamin A tablet and applying eukroma cream with climnskin on face by mixing but result is very less if I am missing tablets then pimples are increasing.

MBBS, MD - Dermatology
Dermatologist, Delhi
My forehead becoming black and on my face some pimples are there due to that some dark black spots on face I am takin...
stop them and apply oxidoben gel alt night full face peanut size amount for few months and Biluma cream at other night For few months
1 person found this helpful
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Is Allegra-120 mg (one dose a day) and Fucibet cream (2 times application) enough for nodular scabies. Already done the permite cream treatment. And using GBHC soap daily.

MBBS
General Physician, Mumbai
We should apply scabex lotion daily at night and take tablet cetrizine at night and follow up with finding after ten days
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I have hyperpigmentation problem and many dark circles. please tell me which treatment is suitable for me? I wanna be looking good.

BAMS
Ayurveda, Ambala
I have hyperpigmentation problem and many dark circles. please tell me which treatment is suitable for me? I wanna be...
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric (haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily .
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