Dr. Leena Raveendra

Hi. How many toe nails are affected? Please state your age and medicines that you may have taken in the past for treating the same.

If your hair is thin, damaged, dry or brittle or you are suffering from dandruff, some simple changes into your daily nutrition needs & hair care can give you thick, bouncy and shiny hair. While your hair type mostly depends on your genetics, stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using eggs, green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while. Limit frequent brushing of hair, use of chemicals or hair dryer as they tend to damage even the finest hair if you have. Choosing a good shampoo according to your hair type is very important. Dry or brittle hair shampoo requirement is different from oily hair. A professional hair and scalp analysis to get right hair care products for you is worth than spending time and energy on wrong products. Make a visit to your nearest dermatologist soon to get head turning hair.

Hair loss and dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 9. Drink lots of water to flush out toxins from the body.

Hair-loss may be due to various causes like Vitamin and mineral deficiency, fungal infections, seborrheic dermatitis, psoriasis, Hormones imbalances and many other causes. For correct diagnosis and treatment, send me more information about your health. Have a head wash with Amla & Reetha Water {put some whole dried Amla (Indian gooseberry) & whole dried Reetha (the soap nut) in bowl of lukewarm water in evening and use its liquid to wash head in morning} If you have good faith in Homeopathy you can apply: Can notharis Q 5% & Ceanothus A Q 10% in Extra Virgin Olive oil daily for dry scalp (or in pure water for oily scalp) Internally you can also take - Lycopodium 30 & Thallium M 30 (each thrice daily) Under supervision of qualified homeopathic consultant only Also take some vitamin and mineral supplements with Homeopathic medicines.

Hello, Please use Salisia KT or Scalpe shampoo after washing scalp with your regular shampoo like Dove for head bath thrice a week for a month and then as maintenance at least once a week for 2 months. Avoid oiling as fungus thrives in oily scalp. You could oil 1 hr prior to head bath.

Hello, kindly tell me 1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? Kindly follow advise given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.consult skin specialist if symptom persist or worsen

Hello, It is believed that the herbal treatment with Thanaka and Kusuma oil removes unwanted hair naturally. This permanent hair removal method is part of the ancient natural healing system Ayurveda. The Ayurveda permanent hair removal treatment supports your hair to get thinner, softer and finally almost invisible. It naturally influences the growth of your hair until you are hair free.

Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily

Home Remedy- Make a oil after boinling neem leaves in mustard oil till all the leaves become black then filter it and apply that oil on affected part Treatement- 1-Take panchnimbadi churna 1-1 tsf with water twice a day. 2-Take pranacharya allergin capsule 1-1 twice a say. 3-Take pranacharya charm vikarasav 2-2 tsf with water twice a day. 4-Apply marichyadi oil on affected part.

You have tried good medicines but without response. It's time to resort to herbals. For the time being, pl start applying fresh aloevera pulp on face after washing face normally. Keep overnight. Wash again in the morning. After a week add a pinch of herbal powders combo to this pulp. Do for a week again. Simultaneously start oral'raktashodhak' liquids for a month. Pl consult for more details.

All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.

Thanks for expecting Health n fittness with Ayurved, good u put water n consulted Dr have faith in him, u can apply manjishthaa paste on d mark

Hello, These gels doesn't work for old scar/stretch marks. Microneedling or carbon dioxide laser treatment are few options for old stretch marks. However multiple sittings will be required. Take care.

For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. .• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular. You can consult me privately for more detailed treatment & doubts.

If you are experiencing major hair fall, it indicates deficiency of key nutrients in your body. To take care of that, along with a good and balanced diet, take multivitamins and multiminerals to replenish the nutrient deficiency in your body fast and prevent hair loss. You can buy them from any "health food" store. Just ask for the best multivitamin-multimineral tablet available that gets easily absorbed into the adult body. The idea is to ensure proper nutrient supply into your body to resume its proper functioning and stop hair loss.

DEAR Lybrate USER. 1) take 20 ml of BHRUNGARAJASAVA and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals… 2) apply mixture of garlic and lemon juice on the scalp. 3) take 200 ml of fresh buttermilk after meals. 4) take 30-40 black currants and 1 tsf of jaggery during meals. Do all these things for 30 days…it gives you good result…thanks.

Hi lybrate-user thanks for writing. First we hv to rule cause of black spot. Ther are many reson for black spot like. 1. Acne induce black spot. 2. Melesma (harmonal disorder) 3. Sun burn. 4. Injury to face. 5. Any drug reaction, cosmatic reaction. 6. Birth mark. Tips for black spot and pimple 1. Try to use our research oriented holistic natural medicines for permanant cure for black spot and pimples. 2. Avoid sun exposure to face. 3. Avoid cosmatics to face like bleach, foundation. 4. Avoid to prik ot disturb your pimple if so it will leave a black spot on face. 5. Wash your face 4 times with water per day. 6. Home remedy for black spot. A) apply cucumber juice+tomato juice on face for 15 min than wash with cold water. B) apply termaric power+milk on face for 15 min than wash with cold water. 7. Diet: eat vitamin a containg fruits like banana, mango, papaya. Vitamin c--orange, pineapple, kivi, amala. 8. Eat planty vegetabels. Fruits daily. 9. Drink 9-10 glass of water per day.

For hairfall- tab. Keraglo men once daily for 3 months. If bald patches:- tugain 5% solution for application 1 ml at night for one month. Check blood test for hemoglobin & thyroid. Increase intake of protein diet. Avoid stress.

Now in this age, growing further ht, is not possible. But you can try by following exercises, yoga, taking more milk, calcium d vitamin diet, to get healthy bones. For your hair fall, there wopuld be many reasons like, water change, like hard water, your life style, food quality, any vitamin/iron/protein deficiency, harmonal imbalance, any h/o recent sickness, etc. For dark circles, also, we need to know your life style, work profile. As more mental exertion, system work, lack of of proper sleep, tensions, lower hb levels etc are the main causes for the dark circle formation. If you ccan assess7 tell, us, then we can advise, medicinal aswell home remdies, with proper diet plan.

Aloe vera is also very effective for your hair. Massaging your. This was applied on the scalp and beard or mustache for preventing white hair. Once the paste gets dry, shampoo your hair & wash off your head.