Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I am 19 years old girl and I am really worried as my periods are 10 days delayed and I am not sure if I am pregnant or not. Please help.
Does washing off immediately after sex prevent pregnancy? Hw cn I increase my chances of conception? Can having intercourse 1 day before ovulation result in pregnancy.
Everyone knows that a pregnant woman must eat a proper, well-balanced diet to allow normal growth of the foetus. But in many places, including India, nutrition of a pregnant woman is formidably influenced by food fads, religious and cultural beliefs, customs without any certainty about the myths and their real effects. This itself may pose a challenge to the available food choices during pregnancy where every trimester is different but interestingly significant. This span of nine months is really the most challenging period of a woman’s life.
Myth #1: Drinking coconut water regularly will cause the baby to have a good amount of hair and the mother to suffer from acidity.
Reality: A baby normally lays his or her head-down in the third trimester, and the acidity that you may suffer from is caused due to your growing belly. As a woman advances through her pregnancy, the uterus stretches itself and pushes the intestine upwards causing the process of digestion to slow down and is responsible for all the acidity and digestive issues that may even result in constipation.
Myth #2: Cut down the cheese content.
Reality: Cheese, as most people know, is a great source of Zinc, Calcium, Vitamin B12, Protein, Phosphorus and Vitamin A. Some varieties such as Swiss or cheddar are harmless because they pass through rigorous processing and pasteurisation. It is the soft and unprocessed kind of cheese like goat cheese, Feta or Brie, which may cause cheese-borne diseases. So it’s a good idea to eliminate the hard cheese instead of cutting down the cheese in totality.
Myth #3: Consumption of clarified butter while bearing the child eases delivery and helps in quick healing of the uterus during the post-partum period.
Reality: This is one of the most ludicrous food misconceptions related to pregnancy. Ghee or clarified butter neither helps in quick healing of the uterus nor eases childbirth. However, it is a saturated fat and definitely helps in the absorption of EFAs; so it is recommended to consume clarified butter in moderation during pregnancy.
Myth #4: Eating something white in colour early morning will help you give birth to a fair-skinned baby.
Reality: There is no reason to believe this absurd myth. Imagine if it was true, then all the milk and breads and egg whites would have turned everyone white by now. This is nothing more than an inane crap and the colour of the food a would-be mother consumes has nothing to do with the complexion of her baby. It is a matter of pure genetics.
There are countless myths and strange beliefs that you may have come across during pregnancy. So it is always suggested to speak with a gynaecologist to know more about foods and their effects.
I am 36 having too irregular periods and gained weight over 10 kgs. From past 6 months spotting continues daily. Please suggest me remedies.
I am 22 years old. I am having irregular menstrual flow my weight is 95? What should I do for getting regular menstruation? Does it affect hair loss and skin problems.
I am suffering from subchroinic bleeding and is suggested bed rest is it safe to eat lemon.Please tell.
Respected Doctor Good evening, Sex badhane ka tarika bataiye. Kyo ki muje jaldi sex aata nahi. iske vajah se mera pati oral sex karke pura pani muh me dalata hai.
Yesterday I got my blood report in which thyroid tsh is 8.40. What does it mean. I am 2 months pregnant. Is it harmful for my baby? please suggest and which med should I get?
I am 20 years old my period date was 26 april but it didn't come on the day so on the same day I had unprotected sex and next day I took pills but my period is not come so what I do suggest me.
Sir I have got married before one year before one month I use to take precaution last month I have done sex all the day but my wife is not pregnant is it any problem? Is it normal or I hve to do some thing.
Novelon 21 day pill from june. Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5-7july. New pack from 8th july. Protected intercourse but condom used thrice on 9th july (first timw intercourse) Next fully protected on 14th july (last intercourse) Missed 21st july pill doubled 22nd july night. Light bleeding on 22nd july morning (breakthrough bleed or implantation bleed?) Pill ended on 28th july menses from 1-6 aug. Negative hpt at 4,5,6,7,8,11,12 weeks all negative hpt done with first morning urine with different brands. No pills or intercourse after 1-6aug. Periods due on 1st sept as it dint came did a usg and hcg beta on 8th sept (10 weeks from first and 9 weeks from last intercourse) Hcg was 0.11 and usg shows pcod (no mention of pregnancy) Dr. Prescribed deviry 2 tab for 5 days for withdrawal bleed. But after taking just a single dose bleeding started from 11-16th sept. It was heavy. On 21st july morning when I woke up I can feel my pelvic bone in the front (can it be due to exercises like crunches leg rise etc with weight loss? I was 72 in july 70 in aug and now I am almost 68 kgs) and after continuous touching I made it hurt. Scared went for usg on 21st sept (12 weeks ftom first and 11 weeks from lasr intercourse) Usg only showed bulky ovaries with pcod. I asked him if my uterus was normal he said its absolutely normal. Usg was transabdominal. Hpt with first morning urine on 13 weeks was also negative. My period was due on 11th october it has not occur yet. Is their any risk of pregnancy even though no intercourse after july n got 6 day bleeding twice. Do I need to take deviry again for withdrawal bleeding or will I wait? Moreover m having dark patches over the skin and sometime shortness of breath. N having egg white cervical mucus throughout the cycle. M I 100% safe from pregnancy?
Myelopathy refers to any neurological deficit pertaining to the spinal cord. The three most common types of myelopathy are Cervical myelopathy, Lumbar myelopathy and Thoracic myelopathy. Here are the causes and symptoms of myelopathy.
- Injury: This is a very common cause of myelopathy. Any type of accident or even a traumatic event can cause myelopathy and perhaps even paralysis.
- Spinal stenosis: This is a condition in which the spinal cord narrows and is one of the leading causes of myelopathy.
- Degenerative disc disorders: As you get older, disc disorders are more likely to occur, as well as other conditions which affect the spinal column, such as osteoporosis, etc.
- Tumor: It is a little known fact that tumors very often do cause myelopathy.
- Multiple sclerosis: There are many other diseases, which may cause myelopathy and multiple sclerosis is one of them.
There are many indications that you are suffering from myelopathy and should consult a medical expert. Here are some of them:
- Change in coordination: It refers to the state, wherein, all of a sudden you may find it harder to move certain limbs the way you want to. Sometimes, it may affect your whole body as well.
- Sudden muscle weakness: It is highly likely, that if you have myelopathy then you will experience sudden weakness in your muscles.
- Decreased hand-eye coordination: This is perhaps the biggest indicator of myelopathy since hand-eye coordination is directly linked to your spinal cord and brain and if they are not functioning properly then hand-eye coordination will be affected.
These are just some of the symptoms of myelopathy, however, the doctor cannot diagnose myelopathy until he conduct certain tests. These tests include MRI scans and other tests as well as a regular physical check-up along with a check of your medical history.
The pressing urge to do loads in a short span of time, to plan life in a day, to see dreams unfurl into reality at the slightest of efforts inundates millions across the world. It is neither about the goals one sets before oneself nor about rational expectations arising from the awareness of one's capabilities. The problem runs deeper. Happiness and health are two elemental factors discerning the quality of your life. Happiness is directly proportional to your personal health. Neglecting one will affect the other. The best way to cope in the given situation is to take a detour from the overriding rat race. While others are in a hurry, you must slow down and care to nurture your mind and body.
Take a look at the benefits of slowing down:
- It will give you ample time to interact: Moving out of your comfort zone in order to exchange ideas with colleagues or friends plays an eminent role in shaping your personality. Interaction provides a person with food for thought. Therefore slowing down a little will encourage a free flow of countless ideas.
- It will encourage you to pursue a hobby: Hobbies keep you alive. You should take out time to pursue an interest. This is a tried and tested way of rekindling happiness in one's life.
- It will make you attentive towards others: A fast life shelters you within its clutches. You fail to take note of the changes in and around you. Going slow will let you take care of your loved ones.
- It will enable you to see your inimitability: Once you slow down, you'll find time to introspect and retrospect as well. A person can come to realize how unique he or she is in this vast scope of things.
- It will improve your sex life: Dopamine is the chief chemical that regulates a person's sexual desires. Increased levels of stress can hamper the production of dopamine making you lax about sex. Taking an easy pace can add zing to your sex life.
- It will keep your heart healthy: Being overly hyper about delay subjects you to the risk of heart diseases. You should never be frantic about plans; this can lead to high blood pressure or can even cause severe harm to your heart health.
Related Tip: "Get Better Sleep"
Calcium is an essential mineral in our diet, and makes up roughly 2% of an adult’s body weight. It is a critical aspect of our bone growth, development and maintenance throughout our entire lives, which is why a deficiency of this mineral is such a serious problem. Fortunately, there are many different calcium supplements on the market to ensure that we get the recommended amount of calcium that our body needs to function and support itself properly.
What are calcium supplements?
- Calcium supplements are ways to get your daily recommended amount of calcium up to its proper levels – roughly 1, 000-1, 200 milligrams per day for men and women. These calcium supplements are tablets or pills with concentrated levels of calcium, and tend to come in two forms: calcium carbonate and calcium citrate.
- Calcium carbonate is the more concentratedof the two, with each pill composed of roughly 40% calcium, but it requires stomach acid to be dissolved and absorbed by the body. Therefore, these pills need to be eaten with your meals.
- Calcium citrate is weaker, providing only 20% calcium in each pill, but they can be taken on an empty stomach, as they do not require stomach acid to be dissolved. Elderly patients suffering from calcium deficiency more commonly use calcium citrate, as stomach acid production slows down as we age.
- Since calcium can only be absorbed and used in small amounts by the body, most calcium supplements range from 150-500 milligrams and are taken 1-2 times per day, depending on how poor your calcium levels are, and how much calcium your typical diet includes. Many supplements also include other minerals in which people are commonly deficient, such as magnesium and vitamin d.
- Speak with your doctor about which of the following calcium supplements may be best for you.
List of calcium supplements:
1. Calcium carbonate
Tums 500os-cal 500caltrate 600viactiv calcium chewsgnc calcium complete
2. Calcium citrate
Cluebonnet calcium citrate magnesium and vitamin d3rainbow light mini-tabletsswanson calcium citrate and vitamin dsolgar calcium citratetwinlab calcium citrate caps
Why do you need calcium?
As mentioned earlier, calcium is required by the body for bone mineral density, and a deficiency in this mineral will increase the risk of osteoporosis, as well as osteopenia. Some of the common symptoms of calcium deficiency include fainting, muscle weakness, psoriasis, brittle nails, tooth decay, seizures, itching, problems swallowing and numbness in the fingers and toes.
Aside from bone strength and durability, calcium is also needed by the body for proper nerve communication and function, as well as for the contraction of muscles throughout the body. Calcium plays a role in protecting cardiac muscle, controlling blood pressure, strengthening the teeth and gums, transporting nutrients throughout the body and keeping the ph balance of the body in line.
Clearly, deficiencies in this important mineral must be taken seriously, due to their comprehensive effects on health.
Food sources of calcium
While supplements are always available to increase your daily intake of calcium, there are also many calcium-rich foods that are easy to incorporate into your daily diet.
Kaleyogurtcheesebok choysardineskefirwatercressfigsclamsgreen beanssesame seeds oranges almonds
￼Benefits of calcium supplements
Calcium supplements can be very effective for improving bone strength, particularly as you age, after a major injury, illness or surgery, or if you are already at high risk for osteoporosis (due to contributing health factors). These supplements can also help in the prevention of arthritis and to help maintain your weight. Furthermore, since so many calcium supplements include magnesium, vitamin d and other commonly deficient vitamins, use of these nutritional supplements can help your body in many other ways too!
Side effects of calcium supplements
The regular use of calcium supplements can have certain negative side effects, such as constipation, excess gas, nausea, irregular heartbeat, muscle pain, dry mouth, headaches or dizziness. These are mainly experienced when you suffer from hypercalcemia, which means your body is taking in too much calcium. When calcium is taken in large concentrations, the body is unable to process all of it at once, so it could begin depositing it in the wrong places.
This sort of excessive calcium in the body can lead to problems with the kidneys, muscles, stomach, bones and even the brain, causing irritability and even depression. If you experience ongoing symptoms of sore muscles and joints, pain in your back and spine, decreased appetite or excessive urination, you are likely suffering from too much calcium.
Speak to your doctor or nutritionist before adding calcium supplements to your daily intake; if your diet already accounts for the daily recommended amount of calcium, there is no need to take supplements.
Things to consider while taking calcium supplements
Before you choose to take calcium supplements, there are a few things to consider, namely your age, diet, pre-existing medical conditions and prescribed medications.
1. Age: depending on how old you are, as well as your gender, you may require more or less calcium. Women under 50 and men under 70 only require 1, 000 milligrams a day, where as women over 50 and men over 70 require approximately 1, 200 milligrams per day. As your age changes, if your diet doesn’t, you may want to consider supplementing with calcium to keep your bones strong.
2. Diet: while there are many different foods that can deliver calcium, certain dietary choices and styles may inherently keep your calcium content low. Vegans tend to lack calcium, as they don’t include dairy products in their diet, which is a great and consistent source of calcium. Furthermore, people who consume foods that are high in protein or sodium tend to lose more calcium through urination, which can lead to osteoporosis, even if your intake of calcium seems acceptable.
3. Medical conditions: certain diseases and conditions demand more calcium from the body, prevent calcium absorption, or cause excessive calcium loss. If you have suffer from chronic inflammation, crohn’s disease or celiac disease, the condition may be preventing calcium absorption in the gut, and calcium supplements may be a good thing. However, if you are at high risk for kidney stones or prostate cancer, high levels of calcium could heighten that risk.
4. Medications: the use of corticosteroids is quite common for chronic disease, and this can lower the body’s ability to absorb calcium. Furthermore, if you are taking antibiotics, it can interfere with how your body takes in calcium, so supplements may be required.
5. Other mineral deficiencies: some of the body’s receptors for nutrients are shared, so calcium, iron and zinc are often in competition in the gut to be absorbed and used. If you have other mineral deficiencies, it may be wise to space out your supplements, rather than taking them all at once, so that your body can properly process each of them.