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Dr. Leela Rohini P Rao

Ayurveda, Bangalore

Dr. Leela Rohini P Rao Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Leela Rohini P Rao
Dr. Leela Rohini P Rao is a popular Ayurveda in Shivaji Nagar, Bangalore. She is currently practising at Balaji Vaidyasala in Shivaji Nagar, Bangalore. Book an appointment online with Dr. Leela Rohini P Rao on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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# 4, 5 and 6, central square complex, no 47, central street, opp sangeeth theatre, shivaji nagarBangalore Get Directions
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My wife aged 47 years was suffering from Diabetes since last 4 years and taking regular medicine of allopathic Gemer 2 tab in morning & Glysiphase SR 500 in the morning. Recent blood test shows fasting 192 & Hb1c 9.1,urea and creatinine within normal range. Please advise how it can be controlled effectively Thanks Santanu Mukhopadhyay.

MBBS, MD( GEN.MED) , PGDDM, FID( DIAB)
Diabetologist, Kottayam
My wife aged 47 years was suffering from Diabetes since last 4 years and taking regular medicine of allopathic Gemer ...
Hai. sugar values are not under control. have to keep fasting blood sugar less than 130 and HbA1C test less than 7.for that you have to improve your exercise and diet control first .There is need of titrating the dose of your Oral hypoglycemic agent like gemer 2.repeat the fasting blood sugar after 2 weeks along with post prandial sugar. Thank you.
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I an 22 years old man. But i'm too thin. My weight is about 40 kg. How can I regain my health?

BAMS
Ayurveda, Ambala
I an 22 years old man. But i'm too thin. My weight is about 40 kg. How can I regain my health?
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am 23 year old male, my weight is 49 so it consider in underweight so I want to gain for that Wht should I do?

Vaidya Visharad
Ayurveda, Narnaul
I am 23 year old male, my weight is 49 so it consider in underweight so I want to gain for that Wht should I do?
Almond milk is also a great way to put on some pounds. Boil milk with almonds, dried figs and dates. Strain the milk and consume it warm every single day for about a month. Do not throw away the boiled almonds, figs and dates. Munch on them to get all the nutrition.
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I did sunnath operation 15 days ago. I am wearing track pant. But I am not able to wear a normal pant stil now. What should I do? M I continue wear a track pant?

MBBS
General Physician, Mumbai
I did sunnath operation 15 days ago. I am wearing track pant. But I am not able to wear a normal pant stil now. What ...
I will suggest you to apply and cover the glans with a gauze bandage to avoid irritation as per your convenience.
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I'm a 19 years guy and my skin below the eyes appeared to be black and elastic. How did it happen and how to overcome this problem?

BHMS
Homeopath, Faridabad
I'm a 19 years guy and my skin below the eyes appeared to be black and elastic. How did it happen and how to overcome...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8 hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after.
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I am 24 years old and I had both neck pain and head ache whenever I got stress. Why?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years old and I had both neck pain and head ache whenever I got stress. Why?
It is due to the fact that during stress your head and neck nerves are continuous under stress especially in back lower part of head.-------------------------homoeopathic medicine-------------- kali phos 6x (dr reckeweg) chew 4 tab every 2 hrly till pains subsides---------------------------
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Hi doctor. I am having irregular periods since after my delivery. can you please tell how can I make them come in time?

BHMS
Homeopath, Faridabad
Hi doctor. I am having irregular periods since after my delivery. can you please tell how can I make them come in time?
Hi. You can start with homoeopathic medicines once you stop breast-feeding your child only (not before that) - Pulsatilla 200/ one dose daily and Saclac 30/ thrice a day - both for 15days. Keep taking Calcium & Iron medicines for few more months even after stopping the breast-feed. Revert.
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Whiplash injuries caused by sudden jerking of the head forwards and then backwards which lead to the stretching of the soft tissues of the neck beyond the limits can cause severe neck pain.
5 people found this helpful

After treatment of acne on my face now there is two red spot made on my face now what can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
After treatment of acne on my face now there is two red spot made on my face now what can I do?
Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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I am not able to sleep properly due to pain in neck. Seems some arteries got stressed. Pls advice what to do.

MBBS, cc USG
General Physician, Gurgaon
I am not able to sleep properly due to pain in neck. Seems some arteries got stressed. Pls advice what to do.
Follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying get cervical x ray ap and lateral done and review with reports.
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I am getting pain below the Thumb. Initially at right side, then left, now pain in right foot, I am having spondylitis problem also but now some how okey as doing neck exercise, please Suggest.

BHMS
Homeopath, Faridabad
I am getting pain below the Thumb.
Initially at right side, then left, now pain in right foot, I am having spondyliti...
Hello, take pulsatilla 200 ch, 5 drops once in a week. Ledum pal 30 ch, 3 drops once daily. Five phos 6x, 5 tabs twice daily. Revert me after 15 days.
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I am 38 yrs old, I am facing backpain problem and I also want know which type of nutrition needed to improve my muscle strength.

MS - Orthopaedics, MBBS
Orthopedist, Delhi
I am 38 yrs old, I am facing backpain problem and I also want know which type of  nutrition needed to improve my musc...
nutrition is very important in muscle building. you might want to add protein in your diet to increase protein compnent to 50% of energy need. daily intake of gram a katori full in breakfast and pulses and eggs will be helpful
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What is lipoprotein? recently blood test was done on father age 64 lipoprotein a levels was <2.2300 (0 to 30) was path range. Want to know is level <2.2300 normal?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
What is lipoprotein? recently blood test was done on father age 64 lipoprotein a levels was <2.2300 (0 to 30) was pat...
Please read ingredients of the protein, if they are synthetic protein, pls avoid. If they are from natural sources you can take. And read what is the % of protein in it. When you purchase protein, should be minimum 70% protein. Else its as good as eating food. Let me know if I can give you full info. In private.
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I have a stomach of last fifteen day's what should I do? I have head ache for last 15 day's What should I do?

MBBS
General Physician, Cuttack
I have a stomach of last fifteen day's what should I do? I have head ache for last 15 day's What should I do?
Take bland diet,plenty of water and colimex tablet with antacid like ranitidine after consulting doctor
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As I am doing desk job I am getting weight so I want to loss weight please tell me.

MSc
Dietitian/Nutritionist, Chandigarh
As I am doing desk job I am getting weight so I want to loss weight please tell me.
Few tips to lose weight are as below: 1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.
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Sir my body is very thin and my weight is very low and I am thin men so I got try in medicine pain in my head.

BHMS
Homeopath, Delhi
Sir my body is very thin and my weight is very low and I am thin men so I got try in medicine pain in my head.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and update. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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Am 20 years old, I eat a lot but still seems so thin. Want to increase my weight, look fit and healthy ,what should I do? Please tell me some food to eat or a proper diet for getting quick response.

BHMS
Homeopath, Faridabad
Am 20 years old, I eat a lot but still seems so thin. Want to increase my weight, look fit and healthy ,what should I...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Hey Dr. Its an emergency I want to tell you that I am a patient of PCOS and have discovered it a 2 months before and have started my medication 1 months back which caused periods on time earlier I used to have late periods but I have this problem which is dark brown coloured periods it is sometimes only red and rest of the time. It is black or dark brown earlier I used to have proper periods although they were late but only sometime they used to be brownish but this time it is only dark brown and black and little of red and yes earlier flow was also normal and infact heavy for 2 days and little less on 3rd day then lesser on 4th day and 5th day but this time it has been 2 days and today 3rd day has started and flow is like of 4th day very little and less periods can I know why this is happening to me is there any serious issues Dr. Gave me medicine for PCOS that is a course of 21 days and another one to take daily for the next time she said periods to occur and 2 syrups as I lack immunity and have little deficiency of hb and lot of deficiency of calcium vitamin3 and B12. But I as this time periods are so abnormal I feel to consult another Dr. Pls help me I need your help I am getting very tensed.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Hey Dr. Its an emergency I want to tell you that I am a patient of PCOS and have discovered it a 2 months before and ...
PCOD although highly complex is a fairly curable disease. Though u have provided an elaborate detail of your problem, you have not mentioned the names of medicines u are taking for PCOD. also u have not mentioned your current exercise schedule, diet and body parameters like wt, ht bmi etc. a careful history and evaluation can help you come to a solution. .feel free to consult if you would need my assistance
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I am a Diabetic and am facing problem in the erection and sustainability. Please advise accordingly.

MBBS
General Physician, Cuttack
I am a Diabetic and am facing problem in the erection and sustainability.
Please advise accordingly.
Erectile dysfunction is common in diabetic patient erectile dysfunction occurs due to 1. Fatigue, stress, depression, 2. Relationship issues, performance anxiety, 3. Alcohol consumption, smoking, consumption of tobacco, 4. Obesity, diabetes, hypertension, heart disease, 5. Thyroid, kidney problem, enlarged prostate, parkinsonism etc 6. Consult doctor to rule out these diseases. 7. Go for regular exercise, reduce your weight if over weight 8. Stop smoking, tobacco and alcohol consumption9. Take good nourishing diet, plenty of green leafy vegetables, fruits. Take water melon, pomegranate, dark chocaolate 10. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 11. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress12. Topical androgel/testosterone replacement/ zinc supplement can help. 13. Do serum testosterone examination and if low take testosterone injection after consulting physician 14. If no relief consult sex therapist/ sexologist.
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U am having back pain and neck pain from past many years. I am not able to sleep properly I can't sit for long. What should I do or whom I should consult. Please reply.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
U am having back pain and neck pain from past many years. I am not able to sleep properly I can't sit for long. What ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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