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Dr. Leela J R

BAMS

Ayurveda, Bangalore

9 Years Experience  ·  100 at clinic
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Dr. Leela J R BAMS Ayurveda, Bangalore
9 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Leela J R
Dr. Leela J R is a trusted Ayurveda in Nagarbhavi, Bangalore. She has over 9 years of experience as a Ayurveda. She studied and completed BAMS . You can consult Dr. Leela J R at Gaurav Ayurveda Center in Nagarbhavi, Bangalore. You can book an instant appointment online with Dr. Leela J R on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurveda Medical College, - 2008
Languages spoken
English

Location

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Gaurav Ayurveda Center

#225, 2nd Floor, Nagarbhavi Ring Road, 6th Block, Nagarbhavi. Landmark: Near to BDA ComplexBangalore Get Directions
100 at clinic
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I am suffering from loose motion from past few days. What should I do to stop it completely and what precautions should I take so that it dosent happen in near future?

DHMS (Hons.)
Homeopath, Patna
Hello, Tk, plenty of water to hydrate your body. Your diet be easily digestible. Go for meditation. Tk, homoeopathic medicine:@.Aloe s 30-6 pills, thrice. Avoid, junk food, alcohol, nicotine & caffiene. Tk. Care.
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Hello. nowadays I am feeling so lazy and always I am feeling sleepy. What the problem. What should I do.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Hello. nowadays I am feeling so lazy and always I am feeling sleepy. What the problem. What should I do.
Take honey water several times in a day whenever you come back home consume honey and lemon water that will help you to overcome laziness.
5 people found this helpful
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I am 29 yrs old want to know for my friend he is slim trying to fit but can't he had tried lot of exercise but still not any reason.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 29 yrs old want to know for my friend he is slim trying to fit but can't he had tried lot of exercise but still ...
Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation You need to have a calorie and nutrient dense meal.
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I am 30 of a male suffering from generalized anxiety disorder facing symptoms like severe numbness in head, world seems dreamy dreamy, fear in public, foggy and distorted vision always thinking how I ll cum out of this. Please help since 2 years I am having this. Should I go for mri of brain and citiscan maybe blood is not circulating in brain properly in anxiety. Ans in anxiety head some parts bcum numb. Please suggest. One doctor has suggested me to take vitcofol 2 cc every alternate days please tell vitcofol 2 cc reduces anxiety symptoms.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
I am 30 of a male suffering from generalized anxiety disorder facing symptoms like severe numbness in head, world see...
Mr. lybrate-user the description of the symptoms you have described suggest you have predominantly anxiety problem. Anxiety symptoms occur in any individual due to neurotransmitter changes, in the brain which doesn't have any clear cut structural abnormalities in Mri or CT scan. So brain imaging usually is not necessary. But you need detailed evaluation. Few medical conditions like hypertension, hypoglycaemia, hyperthyroidism, anemia etc can also produce the same symptoms. Victofol inj is not going to help you for anxiety problem. Kindly consult a psychiatrist immediately for detailed evaluation and treatment.
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I have red eyes and leg pain and stomach pain from my last 3 days ans want 2 get cure even stomach paining badly so what should I do.

MBBS
General Physician, Mumbai
I have red eyes and leg pain and stomach pain from my last 3 days ans want 2 get cure even stomach paining badly so w...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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MDS - Periodontics
Dentist, Gurgaon
Majority of the bacteria causing bad breath reside on the tongue. Use a tongue cleaner regularly to get rid of them

I have hair problem. I want to do something to cover my head so please prevent the hair loss?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have hair problem. I want to do something to cover my head so please prevent the hair loss?
Follow the tips for 1 month they will help u.:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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Hi Doctor. I'm aged 24, i have severe hair loss and baldnes in forehead. I m using some shampoos and hair oils.But i dont know which product i need to use for best of my hair.My hair really gone very thin. Im very much worried on seeing this condition. My hair loss affecting my whole beauty in face. So kindly help me. :(

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi, we have self made specialised medicine prepared to prevent hair fall. This medicine restores hormonal balance and removes blocks from hair follicles thereby giving you more hair per square inch. This medicine increases thickness of hair thereby giving you rich look. If you are interested in this treatment, kindly let me know.
31 people found this helpful
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I am 25 years old man from India. I have uneven dark skin wt should I do for light my skin and which cream I use for whitening.

BHMS
Homeopath, Faridabad
I am 25 years old man from India. I have uneven dark skin wt should I do for light my skin and which cream I use for ...
Hi, Start taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I got a missed abortion, after that my cycle has taken place for 2 times. But still frequently I feel some pains just like the pain which occurs during or before period gets started at uterus. Nowadays I do not feel the same sexual urge like before.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I got a missed abortion, after that my cycle has taken place for 2 times. But still frequently I feel some pains just...
A-around 15% of pregnancies gets miscarried, that is nature's rule. You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. No special treatment or tests are needed if you had only one miscarriage or spontaneous abortion.
2 people found this helpful
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I am a 20 yr old male and have boils on my inner thigh for last 1 week. What should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Jaipur
Tab lizoforce twice daily cap vizylac twice daily fudic bnf cream apply twice daily take these for 1 week.
3 people found this helpful
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32 years female suffering from severe headache/head pain for the last five to six years. Pain occasionally becomes less when when saridon tablets are taken but is not completely cured. Pron to acidity and take pantocid 40 tablet to get relief. Have done sugar test and spondylitis test but there is no blood sugar or spondylitis. Visited homeopath who said that there is migraine present but could not cure. The head becomes jam and there is unbearable pain. What should be done?

Bachelor Of Physiotherapy
Physiotherapist, Noida
32 years female suffering from severe headache/head pain for the last five to six years. Pain occasionally becomes le...
Hello dear according to your condition you do hot fermentation daily three times in a day with duration of 15 min. Do full stretches along with breathing hold it for 15 sec then release sure you feel better in 2, 3 days.
1 person found this helpful
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I M a CA student. I want to know, how many hours I must sleep to maintain my health.

MBBS, cc USG
General Physician, Gurgaon
I M a CA  student. I want to know, how many hours I must sleep to maintain my health.
7 hour sleep is okay more sleep will make person dull better to sleep 6-7 hour in a day not less and not more I thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active
1 person found this helpful
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I have a some black spot mark on my face it because of pimples how it can be clear I can use a 2 bottles of safi

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a some black spot mark on my face it because of pimples how it can be clear I can use a 2 bottles of safi
DEAR Lybrate USER. A) apply paste of milk and fine powder of turmeric+ajova on face, two times in a day. B) take 30 ml of RUBYCLEAN liquid after meals…. C) take 2-2 tablets of madhumalini vasant rasa and leelavilas rasa after meals. D) take 1 tablet of KAPILA-ARAGWADHA VATI before dinner…. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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Diabetes and Your Pancreas: What You Should Know?

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Diabetes and Your Pancreas: What You Should Know?

You pass by that cake shop and happen to glance at a sumptuous chocolate cake, and then realization dawns on you that you are not allowed to eat simple sugar. Why? The answer to it is diabetes, for which you only have your pancreas to blame. Situated behind the stomach in your body, the pancreas is an organ whose role is to produce hormones and enzymes that aid in the digestive process. One of the hormones that the pancreas produces is insulin which is required by the body to metabolize sugar that is present in various foods.

So, if your pancreas does not produce the required amount of insulin or fails to utilize insulin effectively, it leads to accumulation of glucose in your blood. The improper functioning of the pancreas leads to diabetes. There are four types of diabetes and they are classified with respect to the manner in which the pancreas mal-functions:

  1. Type 1 Diabetes In this type, the immune system of the body wrongly attacks the insulin producing beta cells of the pancreas. This impairs the ability of the pancreas to secrete insulin, thus leading to Type 1 diabetes. However, even after extensive research in this field, the exact triggers haven’t been found yet.
  2. Type 2 Diabetes: Type 2 Diabetes develops when the body becomes resistant to insulin. It can either mean that the pancreas is producing less than normal insulin or the body is not being able to utilize the produced insulin effectively. Factors such as a poor diet and lack of exercise increase the risks of Type 2 Diabetes.
  3. Pre-diabetes: Pre-diabetes is a condition wherein the blood sugar levels are higher than normal, but not high enough to be considered as ‘diabetes’. It can again occur due to a reduced secretion of insulin or the inability of the body to utilize the insulin effectively.
  4. Gestational Diabetes This type of diabetes can develop only during pregnancy. This occurs primarily as the placenta, that connects the fetus with the body’s blood supply, produces hormones that impair the functioning of insulin. This type of diabetes can affect both the mother and the child.

Another common link
Pancreatitis is a condition that is marked by an inflammation of the pancreatic cells. This inflammation can damage the beta cells that produce insulin, thus resulting in diabetes. Factors that contribute to it are a poor diet, lack of exercise, presence of excessive calcium in the blood or excessive alcohol consumption.

How can you avoid the same?
It is best that you incorporate lifestyle changes if you have any of these disorders, and talk to your doctor about a treatment plan. Making a few simple lifestyle changes such as eating healthy, avoiding smoking and exercising on a regular basis can reduce the chances of you suffering from both diabetes and any other pancreatic problems. If you wish to discuss about any specific problem, you can consult a doctor.

4985 people found this helpful

I am suffering from obesity.. Tried many medicine yoga n exercise even dieting too. But its not effective. What should I do?

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
I am suffering from obesity.. Tried many medicine yoga n exercise even dieting too. But its not effective. What shoul...
Dieting is not good for health , req proper nutritious diet which has low kcal, fat and high fiber with normal protein diet plan.
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I have pcos. And a gall bladder operation before 1 and half years. Can I go to gym? Can I do skipping?

BHMS
Homeopath, pathankot
I have pcos. And a gall bladder operation before 1 and half years. Can I go to gym? Can I do skipping?
yes u can do. Actually in PCOD exercise is must to loose the wait. You can do exercise but avoid hard exercise just like stepping and heavy weight lifting.
1 person found this helpful
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Just. Fat is so. Just want to remove my fats. PlzZ give me any solution that I was remove my fats.

BHMS
Homeopath, Faridabad
Just. Fat is so. Just want to remove my fats. PlzZ give me any solution that I was remove my fats.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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Please give some tips for weight gain in a healthy way. I vary thin only about 39 kg weight in 19 years. please help me.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Please give some tips for weight gain in a healthy way. I vary thin only about 39 kg weight in 19 years. please help me.
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
1 person found this helpful
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BDS
Dentist, Ahmedabad
Teeth are as precious as real pearls.
Get your teeth as attractive as your personality
by visiting dentist regularly.
2 people found this helpful
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