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Dr. Leela J R

BAMS

Ayurveda, Bangalore

9 Years Experience  ·  100 at clinic
Dr. Leela J R BAMS Ayurveda, Bangalore
9 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Leela J R
Dr. Leela J R is a trusted Ayurveda in Nagarbhavi, Bangalore. She has over 9 years of experience as a Ayurveda. She studied and completed BAMS . You can consult Dr. Leela J R at Gaurav Ayurveda Center in Nagarbhavi, Bangalore. You can book an instant appointment online with Dr. Leela J R on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Government Ayurveda Medical College, - 2008
Languages spoken
English

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#225, 2nd Floor, Nagarbhavi Ring Road, 6th Block, Nagarbhavi. Landmark: Near to BDA ComplexBangalore Get Directions
100 at clinic
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I have started having an itching problem in private parts. It occurs specially after periods, and persists for longer time. One of my family doctor has suggested to use V wash and surfaz d . Though it works in reducing the itching but problem is not cured. Please suggest.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I have started having an itching problem in private parts. It occurs specially after periods, and persists for longer...
You should change sanitary napkins frequently, keep dry. Use canesten cream locally twice daily for two weeks.
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I am 26 year girl suffering dark circle for 5 years. So please advice me for cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am 26 year girl suffering dark circle for 5 years. So please advice me for cure.
Dark circles are mainly due to udavarta (improper functions of all vaat). Its mainy due to 1) dharniya vega (urges, should b controled, but you arent) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control your self 2) adharniya vega (urges that shouldnt be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. Main treatment is to stop causative factor among this. Also there are some ayurveda medicine, lepa-cream, face treatment, or panchkarma (detoxification) will definately help you kumkumadi lepa (nagarjuna) is also a good cream.
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I am 29 year old. I am Teacher. I have not been able well teach since to days and I am having sever acne, tried multiple home remedies but did not work, what to do? Please help me!

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I am 29 year old. I am Teacher. I have not been able well teach since to days and I am having sever acne, tried multi...
Hello Sujeet , Home remedies help when it is used consistently along with proper nutrition and other basic routine care . Sometimes the infection is extensive and need medicines for complete cure. You can revert back with pictures for proper diagnosis and can consult me for homeopathic or herbal medicine for your problem . Regards, Dr. Heena
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My mom age is 46 year old and she is having heart issue, so cardiologist doctor suggested norpace 100 mg medicine, but its not available please suggest what should I do

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have limited material about your mothers heart issue, but u can try tonicard drops ( sbl ) 20 drops 3 times a day in 20 ml fresh water. Take for 3 months nd report me
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Actually I have regular pain in my knees. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Actually I have regular pain in my knees. What should I do?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more.
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Hair fall speed getting more n more that days my name is Sandip and my age is 25.

BHMS
Homeopath, Sindhudurg
Hair fall speed getting more n more that days my name is Sandip and my age is 25.
Homeopathy is one field of alternative medicines that is highly effective in promoting hair regrowth and reducing or curing baldness in the process. It is a stream of medicine that is ancient wherein the doses are prepared by natural and sometimes herbal and mineral sources. Alcoholic extracts and tinctures are also liberally used in the preparation of these doses. People with a penchant for having thick dense hair or if they are suffering from baldness can turn to homeopathy for relief. Many medicines that are known to promote the hair growth are silicea, kali carb, lyco, nat mur, phos, kali sulp. Consult me by clicking on consult option for homoepathic treatment without side effects.
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I'm 33years old I'm having trouble with health no increase in wait at all from 12th I'm 50 to 55kg. Lack of hunger and indigestion due to non veg foods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I'm 33years old I'm having trouble with health no increase in wait at all from 12th I'm 50 to 55kg. Lack of hunger an...
Mr. Lybrate-useras per your your description you are having low digestion power, you are not able to digest your food thats why nutrients are not properly absorbed, and you not able to gain wt. First you have to rectify your digestive system. You need proper medication and diet control. Start taking warm water. Avoid oily food, ice cream cold drinks and junk food. If you having any kind of stress, try to resolve it. Consult for proper medication.
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I am having pimples on my face so give me some natural treatment to recover my face and get natural glow.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having pimples on my face so give me some natural treatment to recover my face and get natural glow.
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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How to increase my body please give me some tips and I want to grow my height as well. please tell what to do.?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to increase my body please give me some tips and I want to grow my height as well. please tell what to do.?
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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Can strictures recur after a surgery TURP and Cystoscopy. Any Medication to avoid strictures?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , Yes stricture can recur after any instrumentation. No there are no medicines to prevent it. Dr. Kran Mehta.
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I do take lot of care of about the oral hygiene by brushing and mouthwash. But still I experience bad breath. What I can do to avoid it?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I do take lot of care of about the oral hygiene by brushing and mouthwash. But still I experience bad breath. What I ...
Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash drink plenty of water.
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My wife did not get her periods, she is already 15 days late, she had tried pregnancy test but it had negative results. I am not sure if we had unprotected sex, just because its late I m worried if she is pregnant. Why should it is late? Is this normal? Or sign of pregnancy? Suggest me any medicine for her to have her periods.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife did not get her periods, she is already 15 days late, she had tried pregnancy test but it had negative result...
If pregnancy test is negative after 15 days then it is unlikely that she is pregnant Menses can get delayed naturally with stress or hormonal chages No need to take any medications as of now U can wait for another month before u start seeking medical help to get medicine
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Root Canal: How to Deal With Pain Post Procedure

BDS
Dentist, Bangalore
Root Canal: How to Deal With Pain Post Procedure

When the pulp or soft tissue inside a tooth has been damaged by bacterial infection, a root canal is performed, cleaning the infection and filling in the emptied space.

When performing a root canal, the dentist will remove the nerves and pulp within the tooth, clean the inside of the tooth and seal it.

After this procedure your tooth will not sense anything and should be pain free. However, in some cases you may still experience pain after root canal and there are four main causes of this pain:

  1. Phantom pain: Phantom pain is rare when it comes to root canal. This occurs when the nerve leading up to the tooth still behaves like it were connected to the tooth despite the nerve within the tooth being completely removed. The peripheral nerves will need to be treated to resolve this issue.In most cases, these events cannot be prevented.
  2. Swelling of ligament around the tooth: One of the signs that you need a root canal is swelling of the gums. Even after the nerves and pulp within the tooth are removed, the ligaments around the infected tooth may still be swollen. This can take some time before the tissue is normal again. In most cases this is the cause for pain after a root canal procedure.
  3. Damaged tissue: Part of the root canal procedure is to clean the insides of the tooth. Here the dentist must be very careful to not go beyond the tooth. In some cases the file used to clean the tooth may go beyond the root and damage the tissue there. Another possibility is that the sealant used to fill the tooth may go beyond the root, thus aggravating the tissue. This can take some time to heal and may cause pain.
  4. Excess filling: After the tooth has been cleaned, the dentist fills the tooth with a sealant. If excessive sealant is filled in the tooth, it may become taller than the surrounding teeth, which puts extra pressure on the tooth and results in soreness and pain. The dentist will have to remove the excess sealant in order to resolve this issue.
4543 people found this helpful

I am 20 year girl and suffering from neck pain what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
4 people found this helpful
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Hello Dr. m having dark circles naturopathic MD Dr. shalini suggest me to take L- glutathione supplement to get rid of dark circles. Can I go for this. Is it safe for me or any side effects appear later. Pls help reply and suggest. Thanks and regards.

BHMS
Homeopath, Thane
Hello Dr. m having dark circles naturopathic MD Dr. shalini suggest me to take L- glutathione supplement to get rid o...
Hi, dark circles has many underlying causes. In which category you fit must be found out and then accordingly medicines can be prescribed. Allopathic medicines have side effects. So without knowing the underlying cause and symptoms case taking, it should not be taken.
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How can I lose my fat. What kind of diet plan I should have?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How can I lose my fat. What kind of diet plan I should have?
1. Early Morning: Luke warm water with Lemon 1 glass 2. Tea without sugar+ 2 biscuits 3. Breakfast- 2 Hard boiled eggs+ 1 Slice Brown Bread 4. Mid morning- 1 Banana 1/2 cup melon/ 20 grapes 5. Lunch- Brown rice 1 cup (195 gm)+ chicken/ dal (100gm)+ Mixed vegetables 1/2 cup+ Salad 1 bowl 6. Evening- butter milk 1 cup 7. Dinner- 1 Roti + Fish/ green leafy vegetables(50 gm)+ Lentils Dal 1/2 cup+ Raitia 1 small bowl
1 person found this helpful
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I want to lose weight in a very safe manner. What do I do? If anybody wants to put on some weight what would you suggest?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
I want to lose weight in a very safe manner. What do I do?
If anybody wants to put on some weight what would you sugg...
Safe way to lose weight is lifestyle modification. You need to balance your calorie intake with calorie output. Eat right food at right time & in right portion. Small meals at regular intervals will help you. Avoid calorie dense food and junk food. Include seasonal fruits, salads and leafy vegetables in your diet. Hydrate well. Exercise regularly to burn excess calories and tone up your body. To gain weight one should eat protein foods like dairy, poultry, nuts and seeds, pulses, legumes and fish rather than sweets or fatty foods. Include mid meals in your diet regime. Strength training 3 times a week help increase muscle strength. Take proper rest.
7 people found this helpful
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I want long n smooth hairs but my hairs is so rough damaged n have splitens I use regular oiling n always tie up hairs but no difference occur pls suggest me how can I make my hairs long shiny n smooth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want long n smooth hairs but my hairs is so rough damaged n have splitens I use regular oiling n always tie up hair...
1.Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3.. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. • Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. • Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. • 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well.
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She is suffering from rheumatoid arthritis. Continuing allopathic medicines. Any suggestion please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Increase intake of barley flour, horse gram (a type of bean), split green gram, honey, celery seeds, cumin seeds, dried ginger root powder, garlic, bitter gourd and castor oil. Avoid eating fish and milk together or milk and jaggery together Avoid incompatible, heavy, and oily foods. Avoid an improper diet and lifestyle, such as waking up late in the night, suppressing natural urges of the body, and getting direct exposure to cold winds. Go for absolute fasting or rely on a liquid or semi-solid diet for an entire day, depending on your strength. You can follow this with hot fomentation (application of moist heat). This can be done by soaking cloth in warm water and giving a compress over the affected parts or steam bath or taking a bath with lukewarm water. These are the best methods of digesting ama.
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