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Dr. Leela J R

BAMS

Ayurveda, Bangalore

9 Years Experience  ·  100 at clinic
Dr. Leela J R BAMS Ayurveda, Bangalore
9 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Leela J R
Dr. Leela J R is a trusted Ayurveda in Nagarbhavi, Bangalore. She has over 9 years of experience as a Ayurveda. She studied and completed BAMS . You can consult Dr. Leela J R at Gaurav Ayurveda Center in Nagarbhavi, Bangalore. You can book an instant appointment online with Dr. Leela J R on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurveda Medical College, - 2008
Languages spoken
English

Location

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#225, 2nd Floor, Nagarbhavi Ring Road, 6th Block, Nagarbhavi. Landmark: Near to BDA ComplexBangalore Get Directions
100 at clinic
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I am 16 years old but I have a back ache from 2 years if I do more work it starts paining in the back region so what shall I do now to reduce three problem please reply soon.

BPTh/BPT
Physiotherapist, Bangalore
I am 16 years old but I have a back ache from 2 years if I do more work it starts paining in the back region so what ...
1) avoid those activities which increases your pain. Eg: prolong sitting, forward bending etc 2) one should find out the cause of your pain eg: if the pain has started suddenly, it could be a muscle pull while playing or bending or long stretch sitting 3) if the pain is since long and is increasing gradually then you should go for a radiological report to diagnose the problem. Once the cause is known, treatment can be done accordingly. Mean while, focus on the following points: 1) place a cushion and support your back while sitting. 2) check on your footwears. Bad footwear leads to back pain 3) place a pillow under your knees while sleeping straight and between your both knees while sleeping side lying (this technique helps to relax your muscles) 4) use a hot water bag/ heat belt to the painful area, heat will improve the blood flow to the muscles and hence will allow them to relax. 5) start certain stretching and strengthening exercises attest twice a day. Regards!
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I have acne and pimple problem on my head. And hairs on my nose. Appearing like blackheads. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have acne and pimple problem on my head. And hairs on my nose. Appearing like blackheads. What should I do?
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
1 person found this helpful
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I am suffering from fever what are care should be taken in everything foods details.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am suffering from fever what are care should be taken in everything foods details.
Sir, Take soft diet. Avoid spicy and oily food. Consult treating doctor for specific advice, which depends on the illness
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I am 27 year old my profession is full of stress ,sometime it is very heavy panic ,much heavy stress and so much, so how to release stress but do not want to use medicine .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 27 year old my profession is full of stress ,sometime it is very heavy panic ,much heavy stress and so much, so ...
The stress that you feel is not dependent on the stressor i.e. the work. It is entirely dependent on your perception of stress. Life is difficult no doubt, as a general rule, but what we do adds to the stress in our response. We add to the stress of life instead of reducing it or learning to deal with it. Many of us follow a policy of avoidance. We cannot do that all of our lives. So the first thing to do is to change your perception. For example, look at it as a challenge that you would like to meet with a positive outlook. See everything as a gift from God to perform as though you are doing it for Him. God never gives us work to do beyond our capacity. Now you may argue that it is the Government that is giving all the work. That is true in the overt sense, but if you look at it with spiritual eyes, you know that it is ultimately given by God. Secondly, build a good constitution mentally, emotionally and physically to combat stress. Eat healthily, sleep well, and exercise regularly. Talk about your emotions regularly to a good friend every day. Learn stress management techniques. Do Yoga and meditation. Pray every day to God to give you the strength, and offer your work as a prayer to Him – you will give your best and you will feel so satisfied when you do it well. You must also talk to your superior that the workload is getting beyond your means and that you need more personnel to support you. Finally, learn to delegate much or some of your work to subordinates. If you do not trust, you will find it difficult to delegate. You may also take a multivitamin and multimineral along with your food. You must also keep a good regimen of exercise, sleep, and diet so that you can combat stress in whatever form it appears.
36 people found this helpful
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I have suffering from fever since 5 days. What should I do. I am thinking about malaria.

MBBS
General Physician, Mumbai
I have suffering from fever since 5 days. What should I do. I am thinking about malaria.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
2 people found this helpful
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I am a 20 year old boy . My problem is that my back always hurts when I sleep . please give me solution.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 20 year old boy  . My problem is that my back always hurts when I sleep . please give me solution.
Use firm hard and even mattress for sleep Apply hot water fomentation thrice a day for 7 days regularly Do revert for further assistance Best Wishes
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From the last three years I am getting faty and I want to loose my weight but I am unable to loose my weight. Please tell me that how I can loose my weight?

BHMS
Homeopath, Sindhudurg
From the last three years I am getting faty and I want to loose my weight but I am unable to loose my weight. Please ...
Cinnamon, Honey, Lemon Juice and Green Tea We read about the good effects of cinnamon, honey and lemon juice for weight loss. Now we will add green tea to this remedy, which with its various useful properties will make the weight loss process faster. Green tea contains an antioxidant, which is known as EGCG (Epigallocatechin gallate). It is a substance that boosts metabolism. And increased metabolism rate helps you to shed the accumulated fat in the body, thus helps you to lose weight. Its consumption also reduces the appetite, which in turn helps you lose some extra pounds. Apart from that it also decreases the abdominal fat. Required Ingredients: Ground Cinnamon – ½ tspHoney – 1 tspLemon Juice – ½ tspGreen Tea Bag – 1Water – ½ cup Process: Take 1 ½ cup of water in a saucepan.Boil the water for few minutes.Add the green tea bag in the water and leave for 5 minutes.Take out the tea bag from the water and add the ground cinnamon, honey and lemon juice to it.Stir all the ingredients well and pour the tea to a cup.Drink this tea regularly to be successful in your weight loss regime. The cinnamon and honey remedy will work more effectively if you take it in a particular time.
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Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues? And his brest cancer inherited.

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
Its vaginal prolapse always, not bladder prolapse as such. Content of vaginal prolapse can be urinary bladder. Fibroids are almost never known for this entity under normal circumstances.
1 person found this helpful
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Dear sir im getting treatment for my face (dark spots and pimples since 1 month) from dermatologist .He has given me a(tretinoin microsphere gel 0.04% and valomoist cream ) but this two creams didn't showing any effect on my face infact pimples are still increasing and spots too please let me know solution for this soon.

BHMS
Homeopath, Faridabad
Dear sir im getting treatment for my face (dark spots and pimples since 1 month) from dermatologist .He has given me ...
Hello, acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. I would advise you to take homoeopathic treatment for the complete cure of pimples. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day. * management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
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Hi, I am 29 year male my hight is 5. 10 inch and weight is 81kg I want to reduce my weight with veg diet can you help me with this.

Advanced Aesthetics
Ayurveda, Gulbarga
Dieting plans. Early morning when you wake up at that time for belly fat treatment you take liposuction treatment non surgical 2 glass of water, and in the breakfast you take easy digest the food for like idli or dosa or upma. Afternoon lunch. 1 bowl vegetable and 2 rotis and sabji. And buttermilk. And 5 pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks. You start for one month and morning walk also important and do some exercise or yoga.
1 person found this helpful
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I am losing hair for past few month's. I treated with home but not found any result. Please suggest me what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am losing hair for past few month's. I treated with home but not found any result. Please suggest me what should I do?
Take mineral drop 6 drops twice a day with 1 glass of water. You can also use keva alovera shampoo twice a week. use ketamac shampoo also twice a week only. Eat green veg., dry fruits, vit. B 12 , vit. C fruits. coconuts oil also apply on hair . Avoid stress. Checkup testosterone , thyroid profile. vit. B 12, .. and reply.
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Off late I am having dry scalp & lot of hair fall. Please suggest a home remedy to arrest this hair fall.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Off late I am having dry scalp & lot of hair fall. Please suggest a home remedy to arrest this hair fall.
1. Sulphur may help you grow new hair take garlic. 2. Keep scalp clean 3. Do dry massage of scalp for 10 mts 4. Apply coconut oil to the scalp at night and wash in the morning 5. Treat dandruff with ketoconazole shampoo twice a week 6. If no dandruff use vatika shampoo 7. Take good healthy nutritious diet including fruits and vegetables- eggs, cheese, cauliflower, whole grain atta, berries, mushrooms. 8. Curry leaves juice (boiling in water and taking that water)
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BDS
Dentist, Cuttack
Take regular medication after extraction.

I am a 24 years old boy and I have a unusual belly size ,means little bigger than normal . This is mostly due to fat deposition .However I am unable to give sometime in exercise due to my busy schedule. So can you suggest me how can I reduce my belly fat.

BHMS
Sexologist, Noida
I am a 24 years old boy and I have a unusual belly size ,means little bigger than normal . This is mostly due to fat ...
Mr Abhinash I suggest you to take lemon mixed with hot water at morning empty stomach ok and other things u take phytolacca homoeopathic medicine ok
3 people found this helpful
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I am 18 years old and I want to increase my height please suggest me any medicine or any exercise so that I can increase my height plzzz help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 years old and I want to increase my height please suggest me any medicine or any exercise so that I can incre...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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Sir my hair is falling all day and I also eat always eggs and I also wash my hair with shampoo. What to do when my hair is fallen.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir my hair is falling all day and I also eat always eggs and I also wash my hair with shampoo. What to do when my ha...
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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Being a vegan is not a fad diet. It's also a personal philosophical and lifestyle choice. A person may choose to become a vegan because of environmental factors, health factors, and other ethical reasons. What differentiates a vegan from a vegetarian is the fact that a vegan not only doesn't eat meat or other animal products.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Being a vegan is not a fad diet. It's also a personal philosophical and lifestyle choice. A person may choose to beco...
Vegan is vegetarians do not eat meat, fish, or poultry. Vegans, in addition to being vegetarian, do not use other animal products and by-products such as eggs, dairy products, honey, leather, fur, silk, wool, cosmetics, and soaps derived from animal products. The key to a nutritionally sound vegan diet is variety. A healthy and varied vegan diet includes fruits, vegetables, plenty of leafy greens, whole grain products, nuts, seeds, and legumes.
1 person found this helpful
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I have a toothache at Left side of lower jaw, I feel difficult to chew the food. Pls help me.

MDS Endodontist, BDS
Dentist,
I have a toothache at Left side of lower jaw, I feel difficult to chew the food. Pls help me.
Hi lybrate-user which molar teeth you hv pain. If it is wisdom teeth. Go for extraction. Other molars go for rct and restoration.
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I am suffering from hair loss, I tried levon, hair for sure etc but failure. Htat should I do?

BHMS
Homeopath, Ahmedabad
I am suffering from hair loss, I tried levon, hair for sure etc but failure. Htat should I do?
Only hair oils or shampoos are not enough for hair growth. You need proper nutrition, treatment of underlying cause and vitamins etcyou can control hairfall get your thyroidcfunction test done take adequate nutrition there are some medicines also available. Its better to keep away fome hair growing gels.
4 people found this helpful
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