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Dr. Laxman Ram

Bams

Ayurveda, Bangalore

10 Years Experience  ·  at clinic
Dr. Laxman Ram Bams Ayurveda, Bangalore
10 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Laxman Ram
Dr. Laxman Ram is a popular Ayurveda in Sudhama Nagar, Bangalore. He has over 10 years of experience as a Ayurveda. He has done Bams. You can visit him at Patanjali arogya kendra in Sudhama Nagar, Bangalore. Book an appointment online with Dr. Laxman Ram and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bams - Rajasthan Ayurveda college - 2006
Languages spoken
English

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No 33 Annipura Main Road Sudhama Nagar Bangalore - 560027Bangalore Get Directions
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I have been through depression and the doctor has prescribed medicines like respiridone 2 mg, 3mg , clonzepam 1mg , flutop 15 mg , mirtazapine 15mg , olanzapine 10 mg - 4 tablets combination for about 8 months - and on second appointment with nimhans i slowly stopped taking the pills and not taking any pill right now, but i still have some side effects like my stomach bloats up and still have sleep issues, for minor depression as forced to take a hell a lot of tablets, do you suggest any tablets to overcome the side effects of these tablets, i was told the toxins will remain in the gut for about 8 to 10 months. If so how do i detoxify my body, i guess i have put on good weight and not able to bring down my weight and i used to eat a lot and sleep a lot when i was on tablets, how do i retain my normal life back with no stomach bloating and proper sleep- improper sleep is causing acidity and finally leading to stomach problems and again that is not causing proper sleep so just want to know how to get rid of these side effects?

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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That's a lot of medications. and they come with numerous side effects too. In my experience, alternative medicine like homeopathy and ayurveda work beautifully and without any side effects. This will also take care of the bloating. Counselling will help you to look at the causes of depression and help you develop skills to be more confident and motivated. If you want then we can have a session as I am in Bangalore.

Food that increase sperm count

MS- Gynaecology, MBBS
Gynaecologist
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Food that increase sperm count. Banana, dark chocolate, garlic, pomegranate, beef, walnut, spinach, fruit salad, egg, water.
Food that increase sperm count

Hi I am 22 years I had darken face I want my face glow give some suggestion and best medicine?

MD - Alternate Medicine, BHMS, Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath
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Application of curd helps to improve your complexion fast. Curd, rich in lactic acid, is very effective skin-whitening agent which imparts glow and softness to your skin naturally .Furthermore, If your use curd on a regular basis, it helps to shield your skin against harmful sun rays and it makes your skin flawless too.

My face getting red day by day and what should I do? Please suggest a suggestion.

BHMS
Homeopath
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My face getting red day by day and what should I do? Please suggest a suggestion.
Take sulphur 200, 3 drops as a single dose. Please tell more symptoms and send a photo for a better diagnosis and treatment.

Hello sir, I am 19 year old boy. My height is 5'6 inch. By now my height hasn't increase. I want to increase 2 inch more. Plzz suggestion me..

BAMS
Ayurveda
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Hello sir, I am 19 year old boy. My height is 5'6 inch. By now my height hasn't increase. I want to increase 2 inch m...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.

Im 21 year old female and need to put on weight, as I currently weigh 45kgs. Please suggest supplements that can be useful.

MSc
Dietitian/Nutritionist
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Im 21 year old female and need to put on weight, as I currently weigh 45kgs. Please suggest supplements that can be u...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.

Sir I am suffering from fever last three days and full body feeling pain. please sir what can I do.

cc USG, MBBS
General Physician
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Sir I am suffering from fever last three days and full body feeling pain. please sir what can I do.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.

I'm 17 weeks pregnant and I have severe acne from my 8th week. I applied clindamycin and bp2.5% for 2 months at night. But it didn't work too. What can I do? I'm really tensed.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I'm 17 weeks pregnant and I have severe acne from my 8th week. I applied clindamycin and bp2.5% for 2 months at night...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

In my (spinal cord) back pain before 8 years came and shown to doc and cured, But again same problem at same spot started from 4 days and to get up need support, tried move spray, nerubin injection twice, pain killer nicip, back support belt applied as doc said before 8 years But now didn't got relief, please help me doctors to cure.

D.P.T
Physiotherapist
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In my (spinal cord) back pain before 8 years came and shown to doc and cured,
But again same problem at same spot sta...
dear user. use ls belt as suggested. do back strengthening excercises. take tens and ultrasonic therapy for 15 days. this will help you in reducing pain.

I have pimples on my face. I am suffering from dandruff too. How to control both dandruff and pimples.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have pimples on my face. I am suffering from dandruff too.
How to control both dandruff and pimples.
For dandruff - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body. For pimples - use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

I want to lose 30 kgs. Should I choose Gastric Bypass Surgery as I could not exercise and all. What is the quickest method of losing weight.

BSc
Ayurveda
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I want to lose 30 kgs. Should I choose Gastric Bypass Surgery as I could not exercise and all. What is the quickest m...
Fastly reducing weight is harmful to health. You avoid carbohydrates, rich proteins, fast, junck, spacy foods. Go for fast walking morning or evening as per your times. Take simpal veg food with salad, take fiber food as much as munch as you can.

Hello my name is vinay sarode I'm 21 from pune I'm very skinny and I just want to gain weight gain weight gain weight as soon as possible so that I can look muscular and girls check me out?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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Hello my name is vinay sarode I'm 21 from pune I'm very skinny and I just want to gain weight gain weight gain weight...
To increase weight eat food more frequently with extra amount.Do not skip meals.Take cake,pastries,dark chocolate,ghee,cream,cheese,butter.Eat fish,egg,skimmed milk,soy milk,soybean,soy product,tofu,mushroom.Take seeds,nuts.Use healthy fat in cooking extra.Drink lots of water but not just before or during meals.Avoid fast foods as far as possible.Avoid smoking,alcohol.Do muscle building exercise to gain weight as well as to be muscular.

I look like child even now I will be 18 years of age feel very uncomfortable with my friends and I dont have beards also nor very few moustaches. Please give me the solution. As soon as possible.

SVD, FRHS, PGDMC, BDS
Dentist
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I look like child even now I will be 18 years of age feel very uncomfortable with my friends and I dont have beards a...
Your age is not as much from where you belong/ your father have beards or not it's due to genetic don't go on others advise wait till 21yrs of your age. Put on some weight.

I am short height now I am 15 my height is 120cm only tell me what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am short height now I am 15 my height is 120cm only tell me what should I do?
Height is determined by a combination of genetic, lifestyle and environmental factors upto a certain age. Height is regulated by somatotropin hormone which gradually subside after adolescence. For males growth usually stops after puberty which is around 20yrs of age and for females it is 18 yrs, dont get deceived by false advertisements which claim to increase height post puberty, instead you can concentrate on looking tall by reducing weight giving yourself a lean or muscular appearance. If one has not crossed these ages then surely I can help.

Hi I am vijay patel from Gujarat I have many dark spots in My face and pipmpke also so what can I do?

MD, MBBS
Dermatologist
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Hi I am vijay patel from Gujarat I have many dark spots in My face and pipmpke also so what can I do?
Use tretin cream along with the following medicine. Please send photos for accurate diagnosis and treatment.

I hv eye pressure problem from last 2 year. It remains around 30. Also there is redness in eye. Pls advice for keeping low pressure and remove redness of eye.

MBBS
General Physician
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I hv eye pressure problem from last 2 year. It remains around 30.
Also there is redness in eye.
Pls advice for keepin...
You are having glaucoma of eyes which increased the internal fluid pressures of the vitrous fluid in the eye ball. Best thing you should consult a eye specialist for further assessment and management.

Sir I am suffering my obesity. Now please tell me which medicine is taken for burn fat earliest. Last 3 month I am not taking any junk food. And I am taking few medicine which medicine is LITHOSUN-300, DEPAKOTE XR 500, MET XL 25, ELTROXIN 50, FEBUTAZ 40, SAROTENA 25. Please help me doctor.

Vaidya Visharad
Ayurveda
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Sir I am suffering my obesity. Now please tell me which medicine is taken for burn fat earliest. Last 3 month I am no...
Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight.

My inner thigh area between the genitals have become very black and some few boils kind of stuff have grown between the thigh and it seems like a huge blackhead kind of boilswhat should I do? Is there any cream which I can apply? I even suffer from chaffing would you please suggest me some good remedy so that I can completely get rid of chafed skin?

MBBS
General Physician
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My inner thigh area between the genitals have become very black and some few boils kind of stuff have grown between t...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally.or consult skin doctor. thanks

I have suddenly started running. From past one week I am having pain in my right knee below the knee cap on the inner side. The pain is bearable but has made my gait awkward. I experience pain while walking. Could this be a ligament tear?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist
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I have suddenly started running. From past one week I am having pain in my right knee below the knee cap on the inner...
Avoid running. Avoid prolong sitting and standing. Avoid cross leg sitting take hot fermentation. Otherwise consult orthopaedic or physiotherapist.

I'm 21 years old. I haven't been able to sleep in the night since 2 days and tried multiple home remedies, but didn't work, what to do? Please help me!

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I'm 21 years old. I haven't been able to sleep in the night since 2 days and tried multiple home remedies, but didn't...
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room.
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