Dr. Laxman Ram

Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, wash your face 4 times daily with face washes meant for acne stop applying any creams on face except pimples ointment take Dr. Prescribed tablets depending on severity avoid junk foods avoid milk foods getting pimples in teenage is normal for any person but not taking treatment modifies your face with lot of problems like marks and scars to correct these problems it needs peels, dermaroller and lasers.

We need to make a diagnosis for fever and so Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

Dear Kiran, go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\

Hello, this may be gastric pain. take Natrum phos 6x, 5 tabs thrice daily with warm water and BC no. 03, 5 tabs thrice daily. Consult a physician personally if do not get relief. take care.

If dentist has suggested root canal, then you should go for it. Root canal is only the way to save your tooth.

There is one tonic in vcnally company called alfamalt. Take ateaspoon of it daily with milk and 2 bananas per day you will increase your weight.

Stamina" is the strength and energy needed to exert oneself for an extended period of time. Tips to increase stamina:- 1. Eat a healthy, balanced diet. Food is the fuel your body gets its energy from. A healthy, well-balanced diet keeps your body healthy and energized, raising your stamina. Try to eat a well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats. For long-lasting energy, having up to a third of your diet be composed of starches and carbohydrates (whole wheat varieties are preferable. To keep your body steadily supplied with energy throughout get energy by eating several smaller meals throughout the day rather than one or two large meals. Snack on fruits, raw vegetables, nuts and other lean proteins between meals. Carry high-energy fruit and nut mixes with you during times of extended performance, such as hiking, cycling or cramming for final exams. 2. Stay hydrated. The health benefits of drinking lots of water are numerous - it can help you lose weight, prevent kidney stones, and much more. Water can also increase stamina by fighting muscle fatigue. Muscle tissue that is under-hydrated can under-perform, so keep your stamina up by drinking about 17 ounces of water a few hours before strenuous exercise. If you're starting on a long distance run or an extended exercise, have plenty of fluids with you so they'll be available if you get thirsty later. 3. Get plenty of physical exercise. Though it will tire you out in the short term, physical exercise increases your overall energy level and stamina over a long period of time. For optimal health and increased stamina, make time in your schedule for regular exercise. For adults, the Department of Health and Human Services recommends at least 150 minutes of moderate cardiovascular exercise per week (or 75 minutes of intense cardiovascular exercise), along with strength-building exercise sessions at least twice a week. 4. Sleep 7-8 hrs 5. Quit smoking and alcohol You have to increase your will power to stop smoking, be determined, homoeopathic medicines also reduce this addiction, go for constitutional homoeopathic treatment for complete cure.

If if you are having problems of bleeding gums it is not the solution to use mustard Sarso please visit your dentist because you are probably having gingivitis periodontitis don't do the delay regarding the treatment because if you don't treat your teeth fear to loos them. U must be having issue of bad breath too.

Drink lots of water. Tab azifast 500mg three days in a week. Nadoxin gel morning. Tretin. 025 night. Speelac face wash. For one month.

Hi , drink at least 8 glass of water, keep yourself well hydrated. Hot atmosphere can make one tired. You can take energy drinks multivitamins.

These medicines have nothing to do with your low Hb levels. Therefore continue with them as advised by your Physician. I would advice you to take iron supplements to increase your iron levels. Also take food like fish, chicken and green leafy vegetables, bananas that are rich sources of iron.

Bleeding from Nose: cold water on nose and head will help...if no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you....

In food: avoid fermentated food, bread, maida items. Eat fresh vegetables, fruits n sprouts like moong. For stress start with yoga n meditation, listen to music n divert your mind to other stuff.

Dear Imran Ji at first let me know your age. So that your build will be depending on your age. And as per the age your digestion will depend , so which type of food you have to take , will be explained. Or some muscle building AYURVEDIC medicine also is there.

Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist

Good evening lybrate user. 1st you do a usg whole abdomen. Then do exercise. Then you take medicine. 1. Cimi. R. - q/ 10 drops 4 times daily with warm water in empty stomach. 2. Rhus tox - 200/ 6 doses / twice daily in empty stomach for 3 days.

Hello, take @ arnica mont 200-6 pills, thrice a day. @ ledum pal 200- 6 pills, thrice a day. Report your progress, fortnightly take, care.

The irregular periods are due to hormonal imbalance caused by IPILL. Dont take such tabs at so young age.These can cause some serious harm on your body.Start taking following homoeopathic medicine for 2 months. MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement

It seems you are suffering from hyper acidity but still you should take care of your heart because heart burn may be the symptom of cardiac disease. Avoid spicy fried and junk food. Avoid tea coffee and aerated drinks.

Apart from medications, you need to do some lifestyle modifications under which diet plays a very important role. About 80% of all kidney stones are composed of calcium and other minerals, usually a combination of calcium and oxalate. In some cases dietary adjustments help to prevent the recurrence of these types of stones. Increase fluid intake: this is the most important preventive measure for all patients who develop kidney stones. It hinders the formation of stones by diluting the urine. The biggest portion of calcium in the diet comes from milk and foods made from large amounts of milk, such as cheeses and yogurt, dark greeny vegetables. Too much may cause calcium stones. Sugar, sodium, and animal protein: it has been found that too much of these may also aggravate the development of calcium or calcium oxalate stones. A diet high in animal protein affects certain minerals in the urine that may promote the formation of kidney stones. Insoluble fiber also speeds up movement of substances through the intestine, so there will be less time for calcium to be absorbed. When vitamin c is used by the body, oxalate is produced. Take personalised expert dietary advice. Thanku.