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Dr. Lavanya

MBBS, Diploma in Clinical Psychiatry, Diploma in Emergency Medicine

Psychiatrist, Bangalore

12 Years Experience  ·  500 - 600 at clinic
Dr. Lavanya MBBS, Diploma in Clinical Psychiatry, Diploma in Emergenc... Psychiatrist, Bangalore
12 Years Experience  ·  500 - 600 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Lavanya
Dr. Lavanya is a renowned Psychiatrist in Kodigehalli, Bangalore. She has had many happy patients in her 12 years of journey as a Psychiatrist. She has completed MBBS, Diploma in Clinical Psychiatry, Diploma in Emergency Medicine . You can meet Dr. Lavanya personally at Krishna Clinic in Kodigehalli, Bangalore. Save your time and book an appointment online with Dr. Lavanya on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Dr B R Ambedkar medical college - 2005
Diploma in Clinical Psychiatry - Rajiv Ganndhi University of Health Science, Bangalore India - 2016
Diploma in Emergency Medicine - Apollo Hospitals - 2013
Professional Memberships
Indian Medical Association (IMA)

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Krishna Clinic

#36, 5th Cross, Virupakshapura, Kodigehalli, Near Hebbal, BangaloreBangalore Get Directions
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Krishna Clinic

Sree Chowdeshwari Complex,dasarahalli Main Road,bhuvaneshwari Nagar, Landmark : opposite to reliance Fresh, BangaloreBangalore Get Directions
500 at clinic
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Aveksha Hospital

122, Varadarajaswamy Layout, M.S Palya, Singapura, Yelahanka Hobli, Bengaluru, Karnataka Landmark : On the way to Singapura BBMP OfficeBangalore Get Directions
600 at clinic
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I was a marijuana user after using it for over 5 years I started experiencing strange things like hearing voices and felling that people are talking about me. I consulted a doc and he diagnosed with substance induced psychosis and prescribed me with medication however after taking these medicines for over 2.5 years im feeling better now. Some of the medicines which I take are sizdon pactine solian depakote. Now im off such symptoms however im not able to focus on a single job I lose it in the training itself I basically do not understand the training and will not be able to focus concentrate or understand things during training. I have swapped over 20 jobs just attending training pls give me a solution. And if I start smoking marijuana again will it affect my mental health?

MD - Psychiatry
Psychiatrist, Chennai
I was a marijuana user after using it for over 5 years I started experiencing strange things like hearing voices and ...
The doctor who has been treating you seems to have done a very good job. Based on what you say, it seems like psychosis induced by Cannabis and persisting even after you have stopped cannabis. So, if you go back to cannabis again the old symptoms have high chances of recurrence. Regarding your inability to pursue job, after training. It needs to be addressed by psychosocial rehabilitation. Discuss with your psychiatrist about your aims, your mental capacity in pursuing job, etc. All the best.
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I am 24 year old and now I am suffering from laziness and sleeping problem. Gow can I concentrate on study?

M.Phil - Psychology
Psychologist, Bangalore
I am 24 year old and now I am suffering from laziness and sleeping problem. Gow can I concentrate on study?
Loss of interest in anything makes you lazy and you may have sleeping problems also. Plan your life and have an objective in your life. It will make you feel good about yourself. After planning your objective you feel energetic and focused. Once you planned your objective or aim, you list out your execution plans for your objective. This will bring back your concentration.
7 people found this helpful
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Hello doctors, i'm late night worker but i've been with a panic situation recently so now my anxiety starts at night. My question is which over the counter sleeping pill should trigger good sleep?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello doctors, i'm late night worker but i've been with a panic situation recently so now my anxiety starts at night....
Dear user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am 39 years old and want to quit alcohol. Please guide and suggest some medicine. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Only strong will power, determination, attending AA meetings and diverting mind when tempted will help you stop alcohol or may need professional help from a psychiatrist or de addiction centre. Try to do meditation and yoga. Read good books and listen to music and if you are believer attend Bhajans Alcohol causes 7 types of cancer, including breast, mouth and bowel cancers. When you drink alcohol, cancer-causing chemicals are formed. Alcohol also affects hormone levels and makes cells even more likely to be damaged by smoking. The less alcohol you drink, the lower the risk of cancer. No type of alcohol is better or worse than another, it is the alcohol itself that leads to the damage, regardless of whether it is in wine, beer or spirits. And drinking and smoking together are even worse for you. Not everyone who drinks alcohol will develop cancer. But on the whole, scientists have found that some cancers are more common in people who drink more alcohol than others. Every year, alcohol causes 4% of cancers .Tips to cut down on alcohol. There are lots of simple ways to cut down on the amount of alcohol you drink. It can help to work out if there are particular times or situations when you tend to have a drink, whether that’s a bad day at work or a weekly pub quiz tradition, and plan what you’ll say and do differently next time. Have more alcohol-free days a week. For liver health it’s best to have at least 2 days off alcohol in a row each week. Try agreeing on certain days with your partner or a friend and help each some wi other and stick to it. If you are planning to drink alcohol, decide on a limit in advance and make sure you don’t go over it. Swap every other alcoholic drink for a soft one – starting with your first drink. Try shandy instead of a pint of beer, or swap ne for soda and have a spritzer. Don’t stock up on beer, wine or spirits at home. Finish one drink before pouring another, because topping up drinks makes it harder to keep track of how much you’ve had and when you planned to stop. Avoid buying drinks in rounds, that way you don’t have to keep pace with anyone. Tell a friend or partner that you’re cutting down on alcohol, they can support you – or even join you.
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Sir meri shadi abhi hone vali h aur me abi study kar raha hu. But me 2 year tak fathar nhi bannaa chahta hu pls muje iska solution batavo.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir meri shadi abhi hone vali h aur me abi study kar raha hu. But me 2 year tak fathar nhi bannaa chahta hu pls muje ...
Hello- Aap garbaha nirodhak upayo ka prayoga kar sakte hai. Agar chahe to aap sex ka calendar method use kar sakte hai ya fr sex k samay condom use kar sakte hai. Agar ye b nahi to apni partner ko monthly garbh nirodhak goliyo ka sewan karayein.
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Sir I am Vikas from Delhi, actually any work come in my hand then my mind is full stress so how to overcome and live full of enjoy.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am Vikas from Delhi, actually any work come in my hand then my mind is full stress so how to overcome and live ...
We generally use the word 'stress' when we feel that everything becomes too much to handle - we are overloaded and wonder whether we can cope with the pressures placed upon us. Nowadays stress is a normal part of life. Almost everyone has some sort of stress. Constantly reacting to stressful situations without making adjustments to counter the effects, threatens our health and well-being. There are steps you can help you managing day to day stressful conditions and take to feel better. 1.Be realistic: If you feel overwhelmed by some activities (yours and/or your family's), learn to say NO! Eliminate an activity that is not absolutely necessary. You may be taking on more responsibility than you can or should handle. If you meet resistance, give reasons why you're making the changes. Be willing to listen to other's suggestions and be ready to compromise. 2.Shed the 'superman/superwoman' urge: No one is perfect, so don't expect perfection from yourself or others. Ask yourself, 'What really needs to be done? How much can I do? Is the deadline realistic? What adjustments can I make? Don't hesitate to ask for help if you need it. 3.Take one thing at a time: For people under tension or stress, their day-to-day workload can sometimes seem unbearable. The best way to cope with this feeling of being overwhelmed is to take one task at a time. Make a list of things you need to get done and start with one task. Once you accomplish that task, choose the next one. The positive feeling of 'checking off' tasks is very satisfying. It will motivate you to keep going. 4.Share your feelings: A conversation with a friend lets you know that you are not the only one having a bad day. Stay in touch with friends and family. Ask them how they have dealt with a similar situation that may be 'stressing you out. Let them provide love, support and guidance. Don't try to cope alone. 5.Be flexible: If you find you're meeting constant opposition in either your personal or professional life, rethink your position or strategy. Arguing only intensifies stressful feelings. Make allowances for other's opinions and be prepared to compromise. If you are willing to be accommodating, others may meet you halfway. Not only will you reduce your stress, you may find better solutions to your problems. Go easy with criticism. You may expect too much of yourself and others. Try not to feel frustrated, disappointed or even 'trapped' when another person criticises you. 6.Hobbies: Take a break from your worries by doing something you enjoy. Whether it's gardening or painting, schedule time to indulge your interest. Exercise: Regular exercise is a popular way to relieve stress. Twenty to thirty minutes of physical activity benefits both the body and the mind. Meditate: Just ten to twenty minutes of quiet reflection may bring relief from chronic stress as well as increase your tolerance to it. 7.Take Herbal Supplement: Herbs like Brahmi, Ashwagandha, Mandukparni, Shankhpuspi, Kaunch are very helpful in managing stress. These herbs work on the brain and help relax you which ultimately empowers you to manage your stressful conditions easily. There are many herbal supplements available in the market that can help you. 8.Consult the Doctor: If your stress level doesn't seem to improve with above tips, it may require more attention and consultation with an Expert. Or consult me on Lybrate privately Physical symptoms of stress include: •Low energy. •Headaches. •Upset stomach, including diarrhoea, constipation and nausea. •Aches, pains, and tense muscles. •Chest pain and rapid heartbeat. •Insomnia. •Frequent colds and infections. •Loss of sexual desire and/or ability. STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1.Perform diaphragmatic or deep breathing exercises. 2.Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3.Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4.Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5.Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6.Exercise regularly or take up yoga. 7.Consult a psychologist about the use of biofeedback 8.Make time for music, art or other hobbies that help relax and distract you. 9.Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10.Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11.Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12.Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13.Set aside a time every day to work on relaxation. 14.Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15.Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16.Get the right amount of sleep. For most people, this is seven to nine hours a night. 17.Cultivate a sense of humor; laugh. 18.Research has shown that having a close, confiding relationship protects you from many stresses. 19.Don’t run from your problems! This only makes them worse. 20.Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive If you need any prescription please consult me as we cannot prescribe in questions session. Regards.
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I'm 22 years old male. I'm suffering with a severe problem that I didn't get sleep in the night from last 4 months. I'm getting dreams in the night to morning which are really bad. This effects my next day and I'm unable to concentrate on anything. How can I get rid of this problems? Please help me out. I have habit of thinking more about any issue.

MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Pune
I'm 22 years old male.
I'm suffering with a severe problem that I didn't get sleep in the night from last 4 months. I...
Hi lybrate-user, you might be suffering from depression, anxiety, or even icd. Insomnia on its own, is a very rare condition. You must consult with a psychiatrist, who can address the cause for your insomnia and advice appropriate treatment. Good luck.
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I have anxiety disorder. There are two types 1) fear about flight it's terrible when it suddenly speed ups & takes off I have panic attacks during that period my next flight journey on 4 June I am worrying sometimes thinks over. 2) worst fear about having heart attack anytime & can die all these having since 9 year all trouble a lot when I am alone. I am 36 year old.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have anxiety disorder. There are two types 1) fear about flight it's terrible when it suddenly speed ups & takes of...
You have to get mind control b meditaion and yoga . Suffering unwanted anxiety is very much prevalent nowadays!! It is common complaint that " I Suffer from anxiety . Please help me" Anxiety is a very normal emotion, which gives rise to feelings of nervousness every now and then. An anxiety disorder is a serious medical condition in which people experience a high degree of distress and mental trauma, which hinders a normal life. People suffering from this medical condition experience high levels of anxiety and nervousness almost all the time. Here are the cardinal symptoms that indicate you're suffering from anxiety disorder. 1. Troublesome & Excess worry - This condition prevails if you worry about the day to day activities too much on a regular basis. It is identified when you start taking too much stress about very common and routine things, related to life or work which tends to affect you in an adverse way. A noticeable sign of excessive worry can be too much fatigue. 2. Lack of Sleep/irregular, disturbed sleep - Problems in falling asleep at the right time and problems in maintaining an uninterrupted sleep are two signs that indicate you have an anxiety disorder. 3. Baseless / Irrational fears - This symptom is not generalized; instead, it is specific and subjective in relation to a particular thing or situation. The fears that are experienced under this category are sudden and unexpected in nature and there is no fixed rationale behind these fears. One may ear of death or accident or fall from a plane and so on .... 4. Muscle pain - Muscle discomfort and pain is one of the leading physiological causes of an anxiety disorder. The pain felt is chronic and pervasive, and is very common among people facing situations of anxiety. If you are exposed to constant periods of anxiety, you will experience fatigue, muscle pains and lethargy or unwillingness to work. 5. Unexplained indigestion - Problems related to the digestive system are also a sign of anxiety disorder. In this case, you may face constant digestive problems accompanied by a common disorder called IBS (Irritable Bowel Syndrome). IBS refers to an anxiety situation in the digestive tract, which is characterized by sudden urge to defecate on eating, stomach aches, cramping, bloating, gas, constipation, and/or diarrhoea.
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Having pain all over my body . Currently having pain in my legs from knee to feet. Ankles hurt a lot while walking.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having pain all over my body . Currently having pain in my legs from knee to feet. Ankles hurt a lot while walking.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold). Ankle stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am a 21 years old boy. I cannot concentrate on my studies because when I do, I felt sleepy. Same thing occurring for about 5 months. Please relief me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" not only human including pets. Parrots are talking and dogs are dancing. Switch off mobile phone when you go to bed and switch it on at 6am. Example some people they don't like mathematics but it is essential for life everyday and every time we are depended on mathematics, right from doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds it is like love issues. Still not able to concentrate go for counselling help in person.
14 people found this helpful
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Meri saadi ko 3 mahine hue hai. Aur mere husband ka salary ko le kr mujhse kuch kuch chupana .hmare beech me distances laa rha hai .mujhe smjh nhi aa rha kya kru. Mujhe dar hai kahin rista tut na jaaye .main inse Bahut pyar krti hun inke bina nhi rh skti. Aur ab roj roj ki fight se mentally disturb rhne lgi hun. Aur tabiyat bhi thik nhi rhti.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Meri saadi ko 3 mahine hue hai. Aur mere husband ka salary ko le kr mujhse kuch kuch chupana .hmare beech me distance...
Aap unse jyada bat na kre is matter pe Apne ko thoda relax rkhkhe Aap daily yoga kre Apne hatheli or sole pr cow ghee ki massage kre Achchi diet le Aap yoga me anulom vilom or parnav pranayam kre His bat se fight ho vah na kre.
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My father is 55 year old and he is suffering from dementia. Earlier we have taken him to Cmc bt their they said nothing can be done. We have also taken him to Rinpas, Ranchi but we got zero result. Now we are in such a position that he can not take him to nihans so please help me sir.

MBBS, DPM
Psychiatrist, Bangalore
My father is 55 year old and he is suffering from dementia. Earlier we have taken him to Cmc bt their they said nothi...
Dear Nawal, It is really sad to see your father dementing. Please let me know the type of dementia CMC or RINPAS diagnosed him. He is too young to get Alzheimer's type of dementia. If we investigate 10 persons, only one of them will have a treatable cause. Unfortunately it looks your father did not have a treatable cause. So we may not be able to bring him back to his original self. But there are few cholinesterase inhibitor kind of drugs available. They at least stop further deterioration of dementia. The care takers need counselling to prevent burn out. Few day care and in house care help them to preserve whatever brain function that are not lost. Please don't spend much money and time in taking him to place to place. Instead spend that money for the care taker or rehabilitation places.
2 people found this helpful
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I don't even have a minimum confidence level in every work. And I am having so much inferiority complex. How can I tackle this? These are the only thing for everyone's success. So please guide me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I don't even have a minimum confidence level in every work. And I am having so much inferiority complex. How can I ta...
Dear lybrate user. I can understand. Yes. You are correct. Self confidence and superiority feeling are essential for success. You need to understand you, your abilities, world and people. You need self confidence building training online. Take care.
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I have anxiety problem ,panic problem .I feel stressed in crowd situations. Can these problem be completely removed through medicines? How long at least I should take medicine to completely remove my problem.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I have anxiety problem ,panic problem .I feel stressed in crowd situations. Can these problem be completely removed t...
This can get solved by medicines but much more important is realising that the root cause is your own thought process. It would be advisable to meet a counsellor who can pull you out of this fear. Try to meet some counsellor and talk to people you trust.
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My son after epilepsy got over, now facing(past 5 yrs) Hearing hallucination.He is 31 yrs.& taking Halo Piridol 1.5 mg 0-0-2, Clozopine 100 mg 0-0-1, Dichorate 250 mg 0-0-1, Mirt 15 mg 0-0-1,D-vinit 0-0-1, Topirol 50 mg 0-0-1, THL(pacitane) 0-0-1, Hearing is not violent now; but occasionally he gets suicide tendency. Is there any way out. For this ?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Ayurveda system has excellent treatment for this type of illness. Let him also meet a counsellor to overcome suicide thoughts.
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Is hypertension also be considered as a cause unhealthy heart. If a patient is having BP with 130/90 or even slightly higher, is it a must to take a drug and if so, what is the drug of choice and dosage recommended?

B H M S, MD
Homeopath, Thrissur
Is hypertension also be considered as a cause unhealthy heart. If a patient is having BP with 130/90 or even slightly...
Hypertension is defintly a cause of unhealthy heart. Usually the blood pressure is considered as 120/80 plus or minus 20. But it cannot be generalised. This normal value is taken by law of averages. Fact is the blood pressure or so called normal values ranges from persons to person and it cannot be treated by considering this law of averages. Moreover it is modified by different factors such as age, sex, timings, exertion, mental state, etc. You can listen to Dr. B m hegde the renowned cardiologist in who says gandhilji had blood pressure of 220/110 and it was normal for him and he died of gunshot not by stroke. So if the person has any symptoms associated with this pressure he needs treatment. Otherwise no. Moreover as per homoeopathy blood pressure rises not without any cause. And this cause is depending on the sensitivity of a person and this sensitivity and proneness to hypertension has to be treated for a permanent cure. Otherwise he will become a slave of antihypertensives which only suppresses the blood pressure never cures it.
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I last somebody close last year and since then fill very depressed and prefer keeping to myself all the time please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I last somebody close last year and since then fill very depressed and prefer keeping to myself all the time please h...
Its really unfortunate but it life moving is life, till you consult ayurveda Dr. Have chavanprasha 4-6 tsf empty stomach and tab ashwagandha 2 at bed time with cow milk, feel free to communicate.
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I always think that I suffer from any disease so my blood pressure gets high how control my mentally and get healthy.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I always think that I suffer from any disease so my blood pressure gets high how control my mentally and get healthy.
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of mimulus + 3 drops of white chestnut. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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Nowadays I get angry on small things n that lead to a huge fight between me and my partner. My partner does not understands and does what I hate the most! M not able to sleep and everyday I wake up with a fear and pain in my chest when Things are not good in our relation What do I do?

Masters in Clinical Psychology
Psychologist, Lucknow
Nowadays I get angry on small things n that lead to a huge fight between me and my partner. My partner does not under...
Hi lybrate-user, I advise you to take some counseling from a psychologist regarding the situation you are in. Every individual is different and we are sometimes unable to change the situation and therefore its better we recognize the difficulties one is facing in the relationship and make adjustments and deal with better. Counseling and therapy can teach/equip you with such techniques.
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I am having prof bussiness my wife govt job holders from past 10y my bussi is not going well iam confidence it is difficult to get small payments and beca of my wife is also avoid me due to this i get dout on her se never speks with me prop even parents every one douts on my ability before i was known for good bussiness but now every thing opposit i dont know what to do

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Perhaps it is time to shut down this business and start something else that is more promising. Not all businesses last long for various reasons. You do not have to think too much of your wife in all this. No doubt they are all upset with you for your failure but that discomfort should motivate you to push yourself to enter new business. You could talk to a business consultant familiar to your locality and business to instruct you whether you have to pump in more into the current business with some better strategies or change into a fresh venture. It is not right for your wife to show any attitude towards you, unless you are too stubborn. She needs to support you through thick and thin to get you back on your feet.
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