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Dr. Lavanya

MBBS, Diploma in Emergency Medicine, Diploma in Clinical Psychiatry

Psychiatrist, Bangalore

12 Years Experience  ·  500 - 600 at clinic
Dr. Lavanya MBBS, Diploma in Emergency Medicine, Diploma in Clinical ... Psychiatrist, Bangalore
12 Years Experience  ·  500 - 600 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Lavanya
Dr. Lavanya is a renowned Psychiatrist in Kodigehalli, Bangalore. She has had many happy patients in her 12 years of journey as a Psychiatrist. She has completed MBBS, Diploma in Emergency Medicine, Diploma in Clinical Psychiatry . You can meet Dr. Lavanya personally at Krishna Clinic in Kodigehalli, Bangalore. Save your time and book an appointment online with Dr. Lavanya on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Dr B R Ambedkar medical college - 2005
Diploma in Emergency Medicine - Apollo Hospitals - 2013
Diploma in Clinical Psychiatry - Rajiv Ganndhi University of Health Science, Bangalore India - 2016
Professional Memberships
Indian Medical Association (IMA)

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#36, 5th Cross, Virupakshapura, Kodigehalli, Near Hebbal, BangaloreBangalore Get Directions
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Sree Chowdeshwari Complex,dasarahalli Main Road,bhuvaneshwari Nagar, Landmark : opposite to reliance Fresh, BangaloreBangalore Get Directions
500 at clinic
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122, Varadarajaswamy Layout, M.S Palya, Singapura, Yelahanka Hobli, Bengaluru, Karnataka Landmark : On the way to Singapura BBMP OfficeBangalore Get Directions
600 at clinic
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I want to free my mind and want to stay happy and concentrate on our work What should I do to stress free? And keep my mind calm?

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
I want to free my mind and want to stay happy and concentrate on our work What should I do to stress free?
And keep m...
Hello lybrate user no one can avoid all stress, but you can counteract it by learning how to produce the relaxation response, a state of deep rest that is the polar opposite of the stress response. The relaxation response puts the brakes on stress and brings your body and mind back into a state of equilibrium. Start bringing deep breathing, yoga and meditation in your life. Get up early in morning, go for jogging. Give time to your self, you can just lie down on your couch and listen to calm music and visualize yourself in place you love to be. I hope this will help.
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I'm suffering from very high depression. Should I take any medicine? Some time also headache and chest pain.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm suffering from very high depression.
Should I take any medicine?
Some time also headache and chest pain.
Dear Kanhaiya, Welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. Please consult a psychologist online or in person for advise counseling and therapy. Take care.
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Hi I live alone in pune for job purpose and my family live in my hometown 5 montha ago my girlfriend left me for another guy that came in as a shock I was in relation for last 4 yrs. Not able to absorb this shock which made me not to belive in love anymore. Going in depression and feeling lonely how to overcome all this and be confident again.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. You went through a disappointing incident in the past and therefore you are feeling these symptoms. Don't worry. They are short lived. Secondly, don; t sit idle. Exercise, play games, study, learn, enhance your knowledge and get ready for a good career. Idle mind is devil's workshop, remember. Please post a private question to me with every detail. I will help you. Take care.
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I am 25 year old and I am very frustrated about the job when I work regularly unto 14 hours?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
I am 25 year old and I am very frustrated about the job when I work regularly unto 14 hours?
It is true. You need to rest well with the current job. You choose a job with a work/life balance. You discuss with your hr about this. It is natural to get tired. Your efficiency also goes down.
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I am a student, an intelligent one in my class, and I m 20 years old, I am having problem that I m not able to concentrate in studies, bcoz all the day I used to watch movies, blue film, why is it so, whats the solution to get through it?

C.S.C, D.C.H, M.B.B.S
General Physician,
You need to practice mind control and play games like puzzles Sudoku etc to boost your mind power. Your will power only will distract you from watching blue films distract your mind by reading good books and ask your good friends or relatives to give you mental support.
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Sir, I have a problem. I am worried about my neatness, I want more neat. I washed my hand again and again continually with dettole and soap. What is my problem sir?

MD - Psychiatry
Psychiatrist, Chennai
Sir, I have a problem. I am worried about my neatness, I want more neat. I washed my hand again and again continually...
This is called ocd (obsessive compulsive disorder), the contamination is the obsession, hand washing and neatness is the compulsion. It is due to serotonin (a neurotransmitter) changes in the mind. Consult a psychiatrist and it s easily treatable.
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Hi, I want to stop smoking but I cannot stop it, please suggest me what can I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, as you are already aware smoking is dangerous. Apart from the nicotine related addiction and health hazards, you inhale more than 4000 carcinogenic chemicals when you smoke. There is also a high risk of developing these problems to other people near you through passive smoking. Awareness is the basic for quitting smoking. Awareness provides will power. Know more about tobacco smoking health effects. For craving or withdrawal symptoms you can use nicotine chewing gums or nicotine patches. There are other way by gradual reducing and keeping some promises. Promise yourself, that you will not smoke in office, at home, in front of family members and dear friends etc. Never buy cigerettes in packets. Whenever you feel like smoking, go to the shop and buy one. Keep these promises strictly and you will see the quantity reduces drastically. Then you can stop it gradually. Take care.
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I am usually scared of my career as I am not as good as my peers which pulls down my confidence level. What can I do which helps me overcome this fear ?

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
I am usually scared of my career as I am not as good as my peers which pulls down my confidence level. What can I do ...
Hi lybrate-user, Low self-esteem is seeing yourself as inadequate, unacceptable, unworthy, unlovable, and/or incompetent. These beliefs create negative, self-critical thoughts that affect your behaviour and your life choices, often lowering your self-esteem even further. Using the tools of mindfulness, you can learn to look at situations, other people and yourself objectively, without the negative influence of the past and with the awareness that you always have a choice. Live in the moment When you are focused on the moment, you can choose your actions consciously and wisely, unaffected by the hurts of your past and unconcerned by worries or hopes about the future. Develop awareness When we’re aware, we can recognise how we are responding and reacting to our own fears, creating a moment between our emotions and our actions. We can then choose to respond in a healthier way. Write in a journal Many of our thoughts and feelings are locked in our subconscious mind and writing can help to bring them into our awareness. Writing about the way we feel and think can help to separate negative ideas about ourselves from the truth of who we really are. Be non-judgemental When we approach our lives non-judgementally, we simply accept ourselves, our experiences, our failures and successes and other people just as they are, neither good or bad, without pride or shame. Stay connected to yourself Mindfulness can help you to develop a sense of connection to yourself and reduce your people-pleasing ways by allowing you to stop the autopilot thinking and behaviour that keeps you jumping to please others without thinking of your own needs. Practice mindful meditation Meditation just means letting go of the racing thoughts in your mind and accepting that those thoughts, feelings and beliefs are transient, rather than parts of yourself. Take a few moments every day to simply be still, focus on your breathing and watch your worries drift away like clouds. Participate in your own life Mindfulness encourages us to become active and assertive in creating our own lives. Awareness of your thoughts and choosing your responses to them enables you to take action and participate in your own life. Develop a beginner’s mind When you have a beginner’s mind, you look at things as if you are seeing them for the first time, with openness, eagerness and freedom from expectation. You can see things in a new light, rather than automatically responding with the same old patterns of behaviour. Let go Non-attachment, or letting go, is the goal of mindfulness. When you let go of what you think you should do or who you should be, you can trust yourself and choose what’s right for you. Show compassion toward yourself You deserve love as much as anyone else. Self-compassion simply means providing yourself with the love, safety and acceptance you need. Regards,
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I have a hypertension problem. In daily routine I get diazipam+propronol. Its a good relief & night dose of zolpiderm tornate 10. The question is. Is my life depending on medicines" thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have a hypertension problem. In daily routine I get diazipam+propronol. Its a good relief & night dose of zolpi...
Dear , I can understand your problem. Psychiatric problems are always treated with a combination of medicines, psychotherapy and counseling. You are taking medicines but not supplementing it with psychotherapy and counseling. In fact, psychotherapy and counseling will help you to quit the medicine and continue without medicines. Please contact me with every detail and I will help you. Take care.
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I am 59 now. For many years i am suffering from hypertension and tool lot of medicines. After a check-up with Kokilaben, the doctor suggested to take Telma40, ecercise, less chappathis and controlled salt. As much as i can i use SHENDGE NAMAK.. i take tea with GINGER, AJWAIN, JEERA, PEPPER, etc. I was habuated to some alchohol/beer beverages intake for many years and after a very bad illhealth and upon advise not taking alcohol. I am tempted to find relief and be in control with mild beer - can of Kingfisher. I have undergone Hernia operation and Catract operation few months back. Kindly let know what is the right course to be followed for my good health.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You need to watch your diet, especially fat and salt consumption. Consume a lot of fiber, vegetables, and fruits. Avoid flesh protein as much as possible, except fish and some white meat. I hope you are not over-weight. Exercise is a must. You need to catch at least 6 hours of sleep every day. Stress management is also highly recommended. Alcohol is best avoided. Go for regular checkups. There are some excellent new products that are natural extracts, which help in weight loss, and reduction of cholesterol and triglycerides. If you are interested you may contact me and start on them immediately.
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I want to leave the bad habit of tobacco. I have tried many ideas but I cant. Please help me doctor. Please please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It only feels like you can't. The reality is you can but may be using the wrong approach until now. You must try and try again until you succeed. It is really good that you want to stop smoking because it is really very harmful. Just the fact that you want to give up smoking is a good starting point. The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time.
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I am 44 male, after my schooling, I started smoking. Initially I started with 4,5 puffs from friends cigarette, it slowly gain and I reached, 4,5 packs, 40-50 cigarettes a day, got bronchitis within 5 or so years. Got treated, dropped my cigarette intake to 80-90 %. Started Guthka that time the cheap one available, like 'Tirangaa' and'555' (brand names ), and I still take it but now the expensive one. Due to some domestic problem in my family, I found some dark and ugly ways to avoid those of my haunting 24*7*365*15 (read, hour, week,year and 15 years) I took to heavy drinking and drugging. I kept drinking for 6 years approx, so much that my hands started to shake if alcohol not consumed. Somehow somehow somehow I shunned drinking, and drugging, after 6 years of heavy uses. But now, from last one year I started to take drugs again in the form of a cough suppressant named'Corex'which I usually consume 100 ml * 3 times a day. I want to overcome it as soon as possible. These things has immensely impacted my married and sexual relationship with my wife. My history is above, treatment needed is, how can I wipe out all the bad effects and side effects already running in my biological systems? Sorry for such a long question, but I couldn't explain it in short. Thanking you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You certainly have a very addictive personality i.e all the ingredients to make you prone to addiction. That also means that if you give up one form of addiction, you could easily take up another: this is called cross addictions. Much of the damage to your body could be reversed, except brain damage, if you quit all the habits once and for all. This will obviously depend on the extent of damage in some cases where it will become irreversible. A thorough medical and psychiatric evaluation are recommended. You have, underlying all this, a strong hamartic or self-destructive drive which needs to be analysed from a script perspective. Ideally, you should get admitted to a rehabilitation center and genuine and good therapy should help you identify the deep-rooted drives and then you can work on them to deal with the underlying issues to sort your addiction problem. There is some pain, oral issue, rigid value system and, as mentioned above, a script issue to deal with eventually.
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Hi sir madam im 21 years old I wanna quit smoking please give me solution thanks.

BHMS
Homeopath, Faridabad
Hi, take tabacum 200, 5 drops once in a week. Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
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Hlo doctor. Am a student of 18 yrs. I hv exams vry near. Can I make habit of sleeping for jsz 5 hrs wid nap of 30 min aftrnun. Is thr any prblm. R thr any diet plns for dng so. Wich hlp me stay lng. Thnk in advice.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hlo doctor. Am a student of 18 yrs. I hv exams vry near. Can I make habit of sleeping for jsz 5 hrs wid nap of 30 min...
Yes, that plan is okay fro the exam period only. You could also incorporate these recommendations to improve your study program: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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Hey sir /madam Am rahul with 20 years old Now a days I find that I having some sort of memory problem With in a minute everything forgetting.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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When I am trying to study my mood is off or in other words we can say that interest not come why? Please advise.

DHB
Homeopath, Sagar
Dear You can take Homoeopathic Medicine to increase your attention in your studies Take Bacopa Moneri Q 10 drops twice daily with some water it will increase your awarenesses and memory. if needed you can consult me privately.
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I am too much thin and I want to become quite thick. Which type of food I have to take. Give me their examples. I am getting pain in my whole body.

MSc
Dietitian/Nutritionist, Chandigarh
I am too much thin and I want to become quite thick. Which type of food I have to take. Give me their examples. I am ...
Hi lybrate-user do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
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I have dark eye circle for past 5 years, I used to smoke before, cab you suggest me.

MBBS
General Physician, Mumbai
I have dark eye circle for past 5 years, I used to smoke before, cab you suggest me.
Hopefully with stopping of smoking, the dark circles problem should improve. In addition, you can apply aloe vera cream or orange peels or cut-cucumber slices on the area of dark eye.
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Actually I used masturbate regularly. As I am very much attracted towards sex. Whenever I see a girl or lady only two things come in my mind her breast and bumps and starts looking at her vaginal area and after that I have to masturbate. Please help me to get out of it. I tried a lot to indulge in some other activities but nothing is working.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Actually I used masturbate regularly. As I am very much attracted towards sex. Whenever I see a girl or lady only two...
Since you admit you are obsessed with sexual thoughts on seeing females and have to compulsively masturbate after that to relieve the anxiety, it suggests that you have a obsessive compulsive symptoms. You have also attempted controlling them by diverting yourself to other activities but that failed. So I would suggest you to seek assistance with medicines and counseling from a psychiatrist. Consult online for further queries and help.
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