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Dr. Latika Arora

Ayurveda, Bangalore

Dr. Latika Arora Ayurveda, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Latika Arora
Dr. Latika Arora is a renowned Ayurveda in Jayanagar, Bangalore. She is currently associated with Shreyaas diagnostic in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Latika Arora on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 79, 16th 'A' Main Road, Jayanagar 3rd Block. Landmark: Near Jayanagar Swimming PoolBangalore Get Directions
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My mother is suffering from head ache cold and weakness. Please advise.

MD - Alternate Medicine, BHMS
Homeopath,
My mother is suffering from head ache cold and weakness. Please advise.
Take phos 200 2 doses and then take cosmos 30 4 doses in a day for 1 week. And then revert me back with follow-up.
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I am getting pimples every day big once what should I do for that?

BHMS
Homeopath,
I am getting pimples every day big once what should I do for that?
Drink plenty of water include more fruits and vegetables to the diet brazil nuts, walnuts omega 3 fatty acid: salmon fish, sardines, mackerel, flaxseeds zn rich food: oysters, beans, poultry, fish beta carotene rich food: sweet potato, carrots, bell peppers, cantaloupe, cucumber vit c rich food: citrus fruits, orange, lemon, melons vit e: kale, spinach, nuts, whole grains fruit juices without sugar avoid limit iodine in your diet: shrimp, shellfish refined foods: whites (maida, flour, bread, potatoes, french fries) anything made of lot of sugar, which causes insulin spikes-rice cakes, candies, sugary smoothies, others: chips, oily and fried food, fast foods, margarines we provide homoeopathic treatment for acne which leads to clear and soft supple skin. Homeopathic medicines help to clear of the pits, dark patches, frequency of acnes etc. Take pimplex and kali brom -homoeopathic medicine.
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How to get slim? give me simple daily tips?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How to get slim? give me simple daily tips?
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets available online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. After assessing your personal challenges to weight loss, one can recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight.
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I am a student after 12 o clock I feel so stressed and lazy and I fell heat In my body tell what to do to become well.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a student after 12 o clock I feel so stressed and lazy and I fell heat In my body tell what to do to become well.
You are not unwell at all. You may be having a spurt in your growth hormone and so all the energy is concentrated on the growth aspect. Therefore you will feel tired and exhausted. When the growth stops you will regain a lot of your energy. In the meantime, you should do vigorous exercise to channelize the growth in desirable areas. Eat a lot of proteins​ and dairy products along with greens.
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BHMS
Homeopath, Ludhiana
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I have severe depression and anxiety and panic disorder along with ptsd. I also have a mess if?

BHMS
Homeopath, Faridabad
I have severe depression and anxiety and panic disorder along with ptsd. I also have a mess if?
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3. Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor.
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Slip disc L5 S1 & surgical from last 6 months I have consulted many doctors but all just give heavy painkillers and 4-5 exercise. I am suffering from lower back pain hips pain legs pain please suggest some.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Slip disc L5 S1 & surgical from last 6 months I have consulted many doctors but all just give heavy painkillers and 4...
Back pain 1. Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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If anyone has obesity at the age between 30 and 40 , is it possible for them to become fit and healthy but with existing weight? I mean without any change of weight.

MBBS
General Physician, Mumbai
If anyone has obesity at the age between 30 and 40 , is it possible for them to become fit and healthy but with exist...
Pl see that weight is due to obesity. One has to avoid spending lot of time in front of television, eating unnecessarily and indoors and do as much physical activity in some service. Discipline and determination are the keys to be fit and overcome obesity.
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I am having hair fall and I used many shampoo but there is no change and how to prevent it and is there any shampoo medically to prevent hair loss and grow new hair, my hair is long but it is thin and by cutting hair at length is decreasing but there is no change in hair fall.

DRCH, BHMS
Homeopath, Bareilly
I am having hair fall and I used many shampoo but there is no change and how to prevent it and is there any shampoo m...
Shampoos are meant only for cleaning purpose, so use any mild shampoo like- clinic, sunsilk or ambla and shikakai powder what ever suits you. Drink plenty of water and eat nutritious food for betterment of hairs. Massage scalp gently with olive oil in circular manner at night and wash in the morning. Sleep for at least 8 hours daily and avoid stress. Take homeopathic cri-regan drop 20 drops in half cup of water thrice daily.
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I have knee pain over 2months? How can I handle the situation and what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have knee pain over 2months? How can I handle the situation and what should I do?
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 15 days.
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I am 23 years old my period are missing from last 10 days. I have check pragnancy test but it shows negative. But my periods are still missing. What I do. Am I pragnant?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
If your test was properly done and you are not pregnant, then you need homeo remedies to start menstruation and regularize it.
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My hair fall lots of please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My hair fall lots of  please help me.
1.Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 2.Massage with bhrigraj oil thrice a week. 3.Use mild herbal shampoo.. 4.Take amla tablets 2 tab twice daily with water for 1 month.
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There is pain in my molar teeth of upper left side of my mouth it is not possible to chew anything with left side.

BDS
Dentist, Kochi
Hi you may want a root canal to ease your pain if the cavity is very deep. If the cavity is small and not deep a filling will do.
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Hello good evening sir, I have one problem that is i am not daily going to bathroom it will come 2 -3 days sir it is a little bit problem please say sir how can you cure this problem.

MD - General Medicine, DTM & H
Internal Medicine Specialist, Motihari
Hello good evening sir, I have one problem that is i am not daily going to bathroom it will come 2 -3 days sir it is ...
In young age, constipation is usually habitual. It may be due to limited mobility, habit of ignoring urge to defecate, inadequate dietary fiber and fluid etc. Before taking any medicine change you life style and dietary pattern.
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Please say some supplements or multivitamins to buy from online stores for hair and face improvement having it healthy.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Please say some supplements or multivitamins to buy from online stores for hair and face improvement having it healthy.
For Hair- Tab. Keraglo Men / Tab. Hautvit Forte once daily for 3 months. For Face- Tab. Limcee 500 mg once daily for 2 months. Increase Protein in Diet. Green Leafy Vegetables. Increase water & Citrus Fruits intake.
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For acne, use tretinoin cream at night time

Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Gurgaon
For acne, use tretinoin cream at night time
For acne, use tretinoin cream at night time.
Clindamycin in the morning.
Use salicylic acid containing face wash.
Do all these for 3 months. If this don't help. Consult a dermatologist.
157 people found this helpful

I got some loosing my hair at the top of the head what is the proper treatment of the hair fall?

MD - Homeopathy
Homeopath, Aurangabad
I got some loosing my hair at the top of the head what is the proper treatment of the hair fall?
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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My mother is 71 years having bp now doctors are advising for knee replacement. Please advise for alternative. Will cold larser teartment resolve this. Looking forward for your early response.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients of joint pain need surgery. Most of them can be managed without joint replacement. Physiotherapy along with medicines helps rule out diabetes, vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. Gradually develop your walking & standing stamina. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Hai doctor. I would like to know about what are the reasons for slow periods. My girl frnd had periods after 4 to 6 days difference. What is the reasons. She is 17 years old.

DHMS (Hons.)
Homeopath, Patna
Hai doctor. I would like to know about what are the reasons for slow periods. My girl frnd had periods after 4 to 6 d...
Hello, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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