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Dr. Latika Arora

Ayurveda, Bangalore

Dr. Latika Arora Ayurveda, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Latika Arora
Dr. Latika Arora is a renowned Ayurveda in Jayanagar, Bangalore. She is currently associated with Shreyaas diagnostic in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Latika Arora on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 79, 16th 'A' Main Road, Jayanagar 3rd Block. Landmark: Near Jayanagar Swimming PoolBangalore Get Directions
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Can a glass of hot water mixed with honey and lemon help in speeding up weightloss. If taken especially empty stomach in morning.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Can a glass of hot water mixed with honey and lemon help in speeding up weightloss. If taken especially empty stomach...
Yes it can be taken empty stomach. It helps in weight loss but you need to take high fiber low fat diet to reduce fast. Ask me privately for detailed diet plan.
2 people found this helpful
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I am losing hair quickly? Hairfall problem mainly seen in bathing time? What should I do? I used adhair hairless for 2 months but again same problem.

BHMS
Homeopath, Faridabad
I am losing hair quickly? Hairfall problem mainly seen in bathing time? What should I do? I used adhair hairless for ...
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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Hello, I want to straight my hair permanent for that indulekha bring hair oil is best or any other products can I use tips and without any chemical I want straight my hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello, I want to straight my hair permanent for that indulekha bring hair oil is best or any other products can I use...
Natural tips to straighten your hair with time - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5.Rub your scalp with the juice of white onion. 6.Use a paste of bhringraj on hair. 7.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9.Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10.Drink lots of water to flush out toxins from the body.
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7 Things To Avoid When You're Suffering From Cough

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Things To Avoid When You're Suffering From Cough

1. Avoid eating cold foods: According to Dr. Pradip shah, consultant physician, fortis hospital, mulund, a common cold and cough triggered by cold food items like ice-cream and cold drinks is a common complain of people visiting local health clinics. Although there is no scientific evidence as to how cold food items trigger and worsen coughs, patients are normally advised to avoid them altogether until they recover completely. One sensible explanation for this would be that cold beverages and foods cause a drying out of the respiratory lining making it susceptible to infections and triggering coughing due to irritation.

2. Avoid overeating at night: Having a heavy dinner at night or overeating can be a cough trigger for people suffering from gastroesophageal reflux disease (gerd). People with gerd may have poor coordination between contraction and relaxation of the sphincter muscle that prevents reflux of food to the esophagus. As a result, the stomach acid can flow back to the food pipe, causing irritation of the lining to trigger cough. So, it’s better to have an early dinner and maintain a gap of at least 2 hours between dinner and sleeping time.


3. Avoid sleeping flat on the back: Sleeping posture plays an important role in triggering coughing at night, especially if you have a productive cough. All the mucus and phlegm that gets collected throughout the day, flows up to irritate the throat when you lie down on your back. Instead, sleeping in an inclined posture, or sleeping on the sides will keep the phlegm settled and avoid bouts of coughing at night. 

4. Avoid eating fried foods: Fried foods are oily in nature and oil is a well-known cough trigger. Deep-frying foods in hot oil generates a compound called acrolein, which acts as an allergen that aggravates coughing and causes throat itching. So, it’s best to avoid oily, fried foods while you have a cough.


5. Avoid smoking: Smoking is one of the causes of a cough due to bronchitis. Not only does it irritate the throat lining, but it also delays recovery and increases your risk of cancer. If you don't smoke, remember second-hand smoke is equally dangerous. 

6. Avoid caffeinated beverages: Caffeine should be avoided by those who cough due to acidity and gerd. While it may provide temporary relief from a coughing bout, it actually causes the esophageal sphincter to become loose, allowing more acid to get flushed into the esophagus.


7. Avoid over-exertion: Nobody takes an off from work because of a cough, but that doesn’t mean you should exert yourself by overworking. Coughing is an indication that something is wrong with your body, so make it a point to get adequate rest to give your immune system enough time to recover.

15 people found this helpful

I have pimple on face I am use ayurvedic cream for my dry skin but pimple is more so what can I do use or not this ayurvedic cream for my face.

PhD in Alternative Medicine
Alternative Medicine Specialist,
I have pimple on face I am use ayurvedic cream for my dry skin but pimple is more so what can I do use or not this ay...
Pl change life style follows simple remedy 1 wake up early 2 eat empty stomach 2 neem leaves 3 do praynam n weight exercises to that extend sweating should be out from face n body to open the pores. 4 wash face three times every time take fresh tissue for wiping. 5 don't squeeze or touch pimples 6 change cooking oil 7 if dandruff treat for 8 eat fresh fruits n green seasonal veg 9 take care for or constipation 10 keep fasting once a week long process but definitely help in long run. Good luck.
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Foods you need to consume to prevent hair loss

BHMS
Homeopath, Solan
248 people found this helpful

I am football player. Last month I had injury on my right. Knee. I had done x ray to check bt it was all ok. Till the time I can't bend my knee fully and swelling is all around in my knee. I think its a ligament tear. What should I do to recover. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
First diagnosis has to be confirmed by sports injury specialist or arthroscopy specialist. Then mri of knee to see the damage. After everything is clear, treatment can be started. Treatment depends upon damage to joint.
1 person found this helpful
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Skin Health Tip

BHMS
Homeopath, Sindhudurg
Skin Health Tip

Choose a sunscreen that offers broad-spectrum protection, a sun protection factor (spf) of 30 or more, and zinc oxide and/or titanium dioxide to physically limit the effects of the sun's rays on your skin. Apply sunscreen 15 minutes before going outside and reapply at least every two hours.

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age 26. I look very thin, peoples laugh at me. I wants to gain muscle to look good. How did I gain muscle ? Which medicine I have to take for my body growth?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
age 26. I look very thin, peoples laugh at me. I wants to gain muscle to look good. How did I gain muscle ? Which med...
Hello! the 1st thing you need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.
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I have pimples. I usually eats fast food. Is it because of that? I also eats fried items.

BHMS
Homeopath, Raebareli
I have pimples. I usually eats fast food. Is it because of that? I also eats fried items.
For pimples -- apply some apple cider vinegar: directions for use: wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry. Also take kali brom 30 - twice daily. If your parents had acne, you may have inherited that tendency. Some medications (for example, epilepsy medication, prednisone, androgens taken as medicine, and lithium) can cause acne. Cosmetics that have a greasy consistency may also clog pores. Water-based products are less likely to cause acne than oil-based makeup.
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Please tel me the bst body lotion or cream for my dry n tanned body skin for daily use.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Please tel me the bst body lotion or cream for my dry n tanned body skin for daily use.
Hi lybrate-user. Use moha lotion and evenshade cream of charak pharma, gives you good result. Thanks.
1 person found this helpful
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician, Mumbai
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
For stomachache take Tablet Cyclopam and also would like to start antibiotic after personal consultation.
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I am 27 year old male. I am a student. I am suffering from pain in the knee joint since 5 month. I am already use ointments and medicines but completely not cured. What to do? Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 27 year old male. I am a student. I am suffering from pain in the knee joint since 5 month. I am already use oin...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 23 years old. I am suffering from knee pain since 6month. please Give some suggestion.

BPTh/BPT
Physiotherapist, Kota
I am 23 years old. I am suffering from knee pain since 6month. please Give some suggestion.
KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
1 person found this helpful
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Blocked Nose or Stuffy Nose

MS - ENT -, MBBS
ENT Specialist, Delhi
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Here are cause,symptoms and treatments of Blocked Nose or Stuffy Nose

3135 people found this helpful

I am 22 male. My hairs are too rough, tangled and breaks out easily while massaging. I massage with almond or coconut oil twice a week still no improvement.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 22 male.
My hairs are too rough, tangled and breaks out easily while massaging. I massage with almond or coconut...
For soft and smooth hair, -henna is very good (it changes the door a bit though) -conditioning is very important after shampoo. -deep condition your hair every 15 days. -oil them regularly. -give steam to your hair while deep conditioning, using hot towel. -eat protein rich foods. -stay away from curlers or flat irons. -if you use hair plop method to dry your hair, they will dry softer.
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I am loosing my hair quickly. And I am feeling tired. I also have hadich what should I apply in my hair. And what should I have to do.

Vaidya Visharad
Ayurveda, Narnaul
I am loosing my hair quickly. And I am feeling tired. I also have hadich what should I apply in my hair. And what sho...
Be gentle with wet hair. Avoid rubbing your hair dry and also avoid combing through wet hair. Your hair is more susceptible to breakage when wet and the result will a a clump in your brush and stray strands at your feet.
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I use panderm plus for fair complexion is it safe or not if not than please prescribed me any other cream for fair skin tone.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I use panderm plus for fair complexion is it safe or not if not than please prescribed me any other cream for fair sk...
Panderm plus contains corticosteroid which is not considered safe over a long period of time. Rather you should use herbal cream for fairness. Use kumkumadi tailam and phytobright whitening essence cream.
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My triglycerides are 230 mg/dl. Presently using novastst 10. Shall I continue or any valued suggestion.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My triglycerides are 230 mg/dl.  Presently using novastst 10.  Shall I continue or any valued suggestion.?
yes sir for reducing your T.G. level you must continue tab. novastst-10 . avoid dust area. Avoid bad habits i.e. Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
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For I have black as well as pimple on my face so I use pimple remover cream but there is no any effect so what I do.

MD - Paediatrics, Anaphylaxis expert
Pediatrician, Pune
For I have black as well as pimple on my face so I use pimple remover cream but there is no any effect so what I do.
As heat (inflammation) is increasing, precautions which food will aggravating it has to be decided by skin epidermal modified testing, with expert allergy specialist with standardised allergen kit, de-sensitisation will stop heat.
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