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Dr. Latika Arora

Ayurveda, Bangalore

Dr. Latika Arora Ayurveda, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Latika Arora
Dr. Latika Arora is a renowned Ayurveda in Jayanagar, Bangalore. She is currently associated with Shreyaas diagnostic in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Latika Arora on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shreyaas diagnostic

# 79, 16th 'A' Main Road, Jayanagar 3rd Block. Landmark: Near Jayanagar Swimming PoolBangalore Get Directions
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Sir, my weight is too high I want to reduce my weight, I think becoz of thyroid which I have found in my blood report, so if you have any suggestion please give.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir, my weight is too high I want to reduce my weight, I think becoz of thyroid which I have found in my blood report...
Dear Lybrate User, *Drinking a cup of hot water with 1 tsp of honey and 10 drops of apple cider vinegar is a wonderful way to start the day. Honey and apple cider vinegar have scraping effects and can help with reducing excess adipose tissue. *Eliminating alcohol, caffeine and smoking. There is abundant information on how many negative effects these substances induce in the body. They can alter the digestive fire and create cravings for unhealthy foods. *Reducing dairy and meats from the diet. These foods are heavy, gross and can lead to slow, sluggish digestion which will increase the same qualities in the body. Therefore one will have excess heaviness, lethargy and poor metabolism with overconsumption of these foods. *Consume the largest meal at lunch – when digestion is strongest and keep dinner a simple and light meal. *Incorporate ginger pickles and teas in the diet. Ginger is an effective herb for stimulating digestion and removing toxins from the body. It will also help to increase metabolism. *Reducing the cold element in the diet and incorporating more hot meals will also bring changes to health. *Fresh vegetables such as beets, broccoli, cabbage, carrots, celery, leafy greens, onions, garlic, peppers and sprouts will help increase the light element in the body. Fruits to favor include; berries, apples, pears, pomegranate, raisins, lemons, prunes and apricots. Generally heavier and sweet fruit and vegetables such as potatoes, cucumber, zucchini, bananas, coconuts, avocados, oranges, grapes and pineapples are best avoided.
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Sir/madam I want to know about how much chances are there that homeopathy can treat listhesis? In case when all orthopedic suggesting for a surgery BT patient is suffering from blood pressure diabetes and thyroid value tsh 11?

DHMS (Hons.)
Homeopath, Patna
Sir/madam I want to know about how much chances are there that homeopathy can treat listhesis? In case when all ortho...
Hello, spondylolisthesis is a forward slip of one vertebra of the spinal column relative to another. To begin homoeopathic medication for listhesis it require to collect all symptoms in this regard. Homoeopathy can take care of listhesis, well.
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I am sameer raj and I am very thin and weak. I take medicine from many doctors but I can not become strong. So I request you to suggest me some medicine. Thank you.

BHMS
Homeopath, Faridabad
I am sameer raj and I am very thin and weak. I take medicine from many doctors but I can not become strong. So I requ...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
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Hi,Me and my gf had sex a day after her periods ended. We didn't use any protection when I was about to ejaculate I took it off and ejaculated outside but I think I ejaculated a drop inside her vagina but not that deep. After that she washed her part and had pee. Is there any chance of getting pregnant? What shall We do? Please tell.

MBBS, MD - Community Medicine
Sexologist, Ranchi
Hi,Me and my gf had sex a day after her periods ended. We didn't use any protection when I was about to ejaculate I t...
If it's not frequent administer her an ipill within 72 hours of unprotected coitus. And use protection in the form of condoms hence forth.
1 person found this helpful
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I am 37 gears old male having pain in my neck since last 10 years. Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
what is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 31 years female. I just visited neurologist because I have been facing problem with my left foot. There is no pain even not muscle pain neither bone pain. Problem with my leg is it is just not able to take a load on it. So while wailking, my walk goes left right. I am not able to walk striaght. Neurologist asked me to do mri. Result showed this is due to multiple sclerosis (m. S.) doctor said there is no cure for it. Just we can avoid it to spread it further. Apart from this I am facing weakness at times. Once after I have my meals I feel better. Also not able to stand for a longer period. I had also gone for a blood check which showed vitamin d3 is less than 8 where it has to me more than 30. Please revert thank you.

MD - Psychiatry
Psychiatrist, Indore
You have a serious problem. This illness ms is generally relapsing and remitting. Symptoms comes and go away. Unpredictable. Cause is not exactly known. But autoimmunity is at fault. Allergy of nerve covering of nerves of brain. I strongly advise you to only take treatment from a neurologist, better he be the same doctor. Don't change doctors. If he know your case from beginning he will be better efficiently manage, and will be able to help you better. Trust him, your illness is such that you have to be very patient and cool.
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Sleep problem because of over thinking, headache, remembering past things, stuck in one phase.

DGO, MBBS
General Physician, Delhi
Sleep problem because of over thinking, headache, remembering past things, stuck in one phase.
Please start taking oral liquids at least 3-4 litres / day, take sleep in a regular time at least 8 hours / 24 hours, avoid alcohol and smoke, get your BP checked for 3 -4 days daily and record at a same time. Please get back with a bp charting daily 3 days.

I am 21 years old. My weight is 54 kg. How can I reduce my weight. Please help me. What should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 21 years old. My weight is 54 kg. How can I reduce my weight. Please help me. What should I do?
Hi to determine healthy weight for you, knowing your height is also very important so provide that too. If weight reduction is required then a proper schedule of diet and physical activity can be made to help.
2 people found this helpful
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I have pimple Marks in my face, can anyone please suggest me how to get a clean face.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
I have pimple Marks in my face, can anyone please suggest me how to get a clean face.
Use Sebonac gel at night,Sunclip GEL sunscreen in the morning and,cap Antoxid HC once daily,Saslic 1% FACEWASH
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I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin plea...
Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily----------------- natrum- mur 30 (dr reckeweg) drink 1 drop direct on tongue daily night-------------------- aquiplus cream (hapdco) apply thick coat on face at night--------------- cleano face wash (lords) wash face with this face wash before applying creams------------ bloome-203 soap (bioforce) for normal use on face------------------------ do nd do nots---------------------- 1. Drink 6-8 glass water daily.------------ 2. Drink 2 glasss milk daily---------3. Avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks----------- 4. Take nutritious diet nd exercise regularily-------------
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How to come out depression. Please suggest any anti depression tablet. Whic is easily available.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to come out depression. Please suggest any anti depression tablet. Whic is easily available.
Just like any Addiction,depression is also self created.Mentally strong people comes out of addiction and depression very fast.Sartak,always keep one thing in your mind always that nobody will come and feed you in this harsh but true world ,not even parents,even our parents feed us to a limit but one truth is for sure that we all have to make our own way,our own destiny and the same people those neglected us once will be our well wishers when we taste success. Depression at your age mostly indicates towards 2 things- 1.Dissappointed Love affair 2.Disappointed towards your future So by going into depression will not solve your problem,but you will have to find a solution of your present condition on your own and nobody will help you or guide you,you will have to use your own brain to come out of this depression and my homoeopathic medicines will help you in this direction but I want you only to take help of these medicines for few days and once normal,leave these medicines as I dont want Sartak to be medicine dependent.Most of the successful people in this world have made their own way in their own terms and conditions but you simply by saying depression seems that You are scared of this world.Dont be scared and come out of your own created web and be a man.You can do what others can do ,you just need motivation and nothing else.work hard on your goals ,only then it will be yours.Sitting idle and giving the name to your scares as depression will end you nowhere but darkness. One day you will surely thank me for these suggestions Homoeopathic medicine ALPHA TS ( Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 3 times daily for 15 days. PASSIFLORA INC Q ( Dr Reckeweg) drink 40 drops in 20 ml fresh water 15 minutes before sleep BRAMARI PRANAYAM Daily
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Hello sir, my wife age is 30 years and weight 75. I check her sugar level before meal is 97 and after meal is 140. Is it sugar or last point. What we should get prescription. What diets we should take and precaution. Pls guide.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello sir, my wife age is 30 years and weight 75. I check her sugar level before meal is 97 and after meal is 140. Is...
Hello, Her sugar levels are presently within the normal limits. But there are various other aspects which are taken into consideration before prescribing a diet.
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I am unable to control myself when I become angry and on some other occasions. Can you please tell me the natural ways to gain self control?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. You are just 18. Your brain is growing faster than ever and impulsivity is normal during this period. You can overcome this adolescent related impulsivity, anger and aggression through physical exercises and games upto an extent. There is no harm and therefore don't worry about it. Take care.
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I am diabetic from 1992. I m 52 years old, 88kg weight, height 5' 10. Mainly sedentary life, on following med. Tab galvas, tab glimipride3, tab pioglitazone, tabmetformin1g. Even then fbs150. Pp200. Should I consider insulin option & which one. Sr cr, blood urea, bp normal. Please guide.

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
You can consider postponing insulin for some time. Ask your physician about" voglibose/acarbose and sitagliptin medicines"
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What is the sign & symbol of heart attack & it immediately treatment & diagnosis.

MBBS
General Physician, Mumbai
What is the sign & symbol of heart attack & it immediately treatment & diagnosis.
Left sided chest pain radiating to left arm with irregular heart beat with sweating are few symptoms of heart attack and to give sublingually sorbitrate and ecospirin and hospitalise the patient
12 people found this helpful
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Hi I am in initial stage of hair loss. None of our ancestors have hair loss. I work as soft ware employee and I wear helmet daily, the main reason for hair loss is dandruff. Can you suggest me some tips to prevent. My heart beat rate is 100 per minute . Is it OK or do I take it serious?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi
I am in initial stage of hair loss. None of our ancestors have hair loss. I work as soft ware employee and I wear ...
Get your thyroid profile done, both high and low thyroid lead to hair loss, local infection like dandruff makes the base of hair follicles weak. Use ketoconazole shampoo, regularly for a week, the skin of scalp is not different from face, it does sweat, get infected due to extra oils of glands near the upper layer of skin (sebatious glands) eat less bad fats, eat some good fats like a katori of assorted nuts for good fats and good proteins & minerals. Drink milk & curds for calcium and proteins. Reduce salt, sugar to bare minimum. Cover your head with a cotton hankey to absorb sweat and then wear helmet. If your job is stressful, do yoga, meditation and simple walks as hair loss is reported due to excess stress. Some home remedy to cleanse scalp before regular shampoo. Apply either of these an hour before on scalp- curd/ vinegar/ apple cider vinegar/ lemon juice. Get back here with reports of thyroid and sugar levels.
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I am 22 and have a lot of pimple pores on my cheeks for which a medical store person asked me to use Retino -A ointment and its being almost a month I am using it but didn't find a change. Can you suggest me a cream, home remedies and diet which I should take to have a clean face?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 22 and have a lot of pimple pores on my cheeks for which a medical store person asked me to use Retino -A ointme...
Hello, if it is not going with the cream, continue it fir two more weald, if there is still no change, you can go for a clinical treatment. Some acne scars cannot be treated at home.
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I am 23 years old male I have migraine problem everyday I have taken so many medicine but nothing is happening.

BAMS
Ayurveda, Bangalore
Hi, take tab. Shirashooladi vajra ras 1-1-1 with ginger juice. Apply ginger paste on the forehead. Instill cephagraine nasal drops 2 drops to each nostril 3 time a day. You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.
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My husband, 49 undergone bypass surgery 3 years back in Medanta hospital Gurgaon. Before that he angioplasty twice, but his body didn't accept stent. Heart problem is his family history. Now he is perfectly all right maintaining perfect body weight with daily swimming and very active. Now I would like to ask about my son who is 25 having slim body built and active in nature. Is he at risk of having heart problem? If yes then what type of precautions should he take? How can it be prevented? Please suggest. Thanks and regards.

MD PHYSICIAN
General Physician, Delhi
My husband, 49 undergone bypass surgery 3 years back in Medanta hospital Gurgaon. Before that he angioplasty twice, b...
Yes cadiac diseases are inherited genetically. So its better to adopt preventive measures to avoid so, in future .you should routinely go for investigations which monitor cholesterol level, heart rate, blood pressure, body mass index, sugar and keep a strict eye on that. 2) Be physically active -exercise daily. 3)Eat healthy - avoid fatty fried foods, limit sugar intake, eat more of green vegetables and fresh fruits 4) abstain from smoking and alchohol abuse.
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I am suffering from dandruff problem. Daily white scales coming out my hair. I scrub my hair daily. It irritates me. Wat d solution.

MBBS, MD Dermatology
Dermatologist, Greater Noida
I am suffering from dandruff problem. Daily white scales coming out my hair. I scrub my hair daily. It irritates me. ...
good afternoon, avoid hair oil application or any hair cosmetics. apply diprovate plus lotion over the scalp at night daily. use scalpe shampoo to wash your hair, alternate days. continue for 15 days and then inform. Thanks
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