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Dr. Latha Damle

Ayurveda, Bangalore

100 at clinic
Dr. Latha Damle Ayurveda, Bangalore
100 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Latha Damle
Dr. Latha Damle is a popular Ayurveda in Vijayanagar, Bangalore. She is currently associated with Rare Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. Latha Damle and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#580, 8th Main, M.C. Layout, Vijaya Nagar. Landmark: Near Ganesha TempleBangalore Get Directions
100 at clinic
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Body ko gora karna hai koi natural tips do na. Din bhar dukan aur sun me ghumte rhata hu.

MBBS
General Physician
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Body ko gora karna hai koi natural tips do na. Din bhar dukan aur sun me ghumte rhata hu.
For a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

I am 18 years old a boy and I am suffering from sensitivity in my tooth. I can't even drink a glass of cold water. What can I do?

BDS
Dentist
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I am 18 years old a boy and I am suffering from sensitivity in my tooth. I can't even drink a glass of cold water. Wh...
Apply thermokind f paste with your finger on all teeth and leave it for five minutes than use brush daily. You will feel better result in a week.

Respected Dr. I am 36 yer old, my height is 5.11" n my weight is 94 kg So I redoes my Wight by diet plan. So send me good diet plan please Thank you Kaushik Bharakhada.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Respected Dr. 
I am 36 yer old, my height is 5.11" n my weight is 94 kg
So I redoes my Wight by diet plan.   So send ...
First thing in the morning drink 1 cup of warm water with lemon *drink lots of water throughout the day and with all meals *drink lots of green tea *never ever eat sugar *eat whole foods *eat all the vegetables you want *eat 5 small meals a day (this includes snacks) *do not eat anything after 7pm do1/2hour to 45 minutes of cardio, preferably walking) *eat the good fat (olive oil, *get 8 hours sleep *minimize stress *eat low fat dairy products such as plain yogurt, cottage cheese, skim milk. (no solid cheeses)

I am 19 years old but still sometimes I wet my bed at midnights. And this is from my birth but as I growed this got reduced but still sometimes i.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I am 19 years old but still sometimes I wet my bed at midnights. And this is from my birth but as I growed this got r...
Do not worry you will be alright 1. Take less water during day 2. Pass urine every 2 hrs during day 3. Avoid liquid/ water 2 hrs before sleep - 4. Pass urine before going to bed 5, set alarm, wake up and to pass urine after 2 hrs of sleep 6. Count your dry nights 7. Reduce / stop tea, coffee, alcohol for medicine contact on private consultation good luck.

I am 23 year old male and I have headache and fever. what can I do? Please help me.

MBBS
General Physician
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I am 23 year old male and I have headache and fever. what can I do? Please help me.
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you

I am type two diabetic and have related fertility problems, how can I solve this. Many thanks and regards.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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I am type two diabetic and have related fertility problems, how can I solve this.
Many thanks and regards.
Mr. Lybrate-user. All you have to do is to manage your obesity. Your weight should be 83 kg. To achieve that you need a weight reducing diet customized according to your needs, regular exercise and a healthy lifestyle. All of your complications will be subsided once your weight will be reduced to your ideal one.

My teeth is very yellow colour. So what I do the neat the teeth and how to remove the yellow colour.

BDS
Dentist
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My teeth is very yellow colour. So what I do the neat the teeth and how to remove the yellow colour.
I advice you first go for scaling (professional tooth cleaning) to remove the extrinsic stain then polishing and then bleaching (tooth whitening) to remove the intrinsic stain and improve the tooth shade.

I am 20 yrs old male. I have pain in my knee. What can I do?

BPTh/BPT
Physiotherapist
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Start physiotherapy treatment and learn exercise to strengthen knee joint muscles. Meanwhile take few precautions. Take hot water fomentation or if there is swealing in knee apply cold pack for 20 min. At every 3hrs. Interval. Do not ignore your knee pain and do reply for private consultation and detailed treatment plan. Best wishes.

I have lots of pimple on mg face and suffering from this for past ond year is thr any instant solution?

MD(EH)/AM/Accupressure
Acupressurist
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I have lots of pimple on mg face and suffering from this for past ond year is thr any instant solution?
Apply lemon juice on your face for one hour daily fir come days and wash it. Do not rub or scratch the acne. Drink plenty of water.

I am 22 years old and I am 56 kg weight. I am 5'8. What should I do to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 22 years old and I am 56 kg weight. I am 5'8. What should I do to gain weight.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.

Hi, provide me diet plan. The reducing belly fat. My diet plan Menu breakfast. 1 chapati or pratha wid cuts Lunch. 2 chapati wid sabaji Dinner. Maxi 2. Otherwise 1. Chapati did sabaji Evng. Kbhi kbhi fruit Pls suggest me. Rght diet plan.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, provide me diet plan. The reducing belly fat. My diet plan
Menu breakfast. 1 chapati or pratha wid cuts
Lunch. 2 ...
Have normal breakfast, medium lunch and early light dinner mainly eatery fruits like pappaya and watermelon. Regular exercise and also fat reducing herbal medicines.

I am boy. My face is very pimples. Advise me how to defend that problem. please plz.

MD - Homeopathy
Homeopath
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I am boy. My face is very pimples. Advise me how to defend that problem. please plz.
WASH FACE 3/4 TIMES PER DAY no oily and outer food add homoeopathy berberis aquifolium Q 20 drops twice in water x 1 month and revert back

My father is a sugar patient. Is there any difference between sugar and diabetes. What precautions he must have to take in his meal?

MBBS
General Physician
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My father is a sugar patient. Is there any difference between sugar and diabetes. What precautions he must have to ta...
Diabetes is due to increased blood sugar 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment

I want to gained my weight I tried lots of food supplements but nothing improvement my health is weak please suggest me how I gain.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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I want to gained my weight I tried lots of food supplements but nothing improvement my health is weak please suggest ...
food supplement is not at all good for health never consume it. firstly to gain weight i would suggest you that you should follow a diet rich in proteins and carbohydrates, secondly have a sound sleep of 7 to 8 hours daily. Start doing surya namaskar dily in morning, and alomg with it surya jal. It will give you a healthy weight. Start doing Prithvi Mudra also for twenty minutes to gain weight naturally. eat cow ghee with your meals, eat lots of paneer, almonds, The best food for weight gain is: 2 banana with hot milk, put 1 table spoon cow ghee and honey it (no sugar). eat this for 3 months continuous.

I have problem of hair loss. Loosing my hair very quickly. What can I do for that in less amount of money?

BHMS
Homeopath
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I have problem of hair loss. Loosing my hair very quickly. What can I do for that in less amount of money?
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.

My teeth are yellow I used many toothpaste but there is no gain how can I get rid of yellow teeth.

Advanced Aesthetics, BDS
Dentist
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My teeth are yellow I used many toothpaste but there is no gain how can I get rid of yellow teeth.
Hi, you need to get a professional cleaning done. If that does not help then you may go for teeth whitening.

My size of right ovary is 4.38×3.67×2.50and left ovary is 4.30×3.65×1.99. Have my pcos?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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PCOS is a combination of bulky, cystic ovaries on USG along with features of hirsutism/ obesity/ hormonal parameters. Only one criteria does not clinch the diagnosis.

Now I am 21 years old only. But from last few years few of my hair turning white. People saying that I become old. What should I do to recover from it?

Diploma in homeopathy, B. Sc
Homeopath
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Now I am 21 years old only. But from last few years few of my hair turning white. People saying that I become old. Wh...
Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. Add other greens I hv not mentioned. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or tin can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. In todays urban atmosphere, exercise indoors unless you live in rural areas or in the hills. Otherwise buy electrical air purifiers, put it on full and exercise in front of it. Take homeo jaborandi 200, phos 200 - four drops each in sponfl water six times a day.

What to do when blood come from teeth?

Certified Implantologist, BDS
Dentist
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If you have bleeding gums then u must get a scaling dun in order to check gum infection otherwise it would surely lead to periodontitis commonly called pyerrohea ) over a period of time or quite possible still you may have initial stages of it so a xray is also must to rule out the possibility of periodontitis. .
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