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Dr. Latha Damle

Ayurveda, Bangalore

100 at clinic
Dr. Latha Damle Ayurveda, Bangalore
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Latha Damle
Dr. Latha Damle is a popular Ayurveda in Vijayanagar, Bangalore. She is currently associated with Rare Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. Latha Damle and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rare Clinic

#580, 8th Main, M.C. Layout, Vijaya Nagar. Landmark: Near Ganesha TempleBangalore Get Directions
100 at clinic
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Can you provide me for best medicine of acne and what type of prevent I take to reduce acne, pls mam many many time I suffered for acne and my friends irritate for this and then pls can you give me a best medicine.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Can you provide me for best medicine of acne and what type of prevent I take to reduce acne, pls mam many many time I...
Hello Mr. lybrate-user, Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood. Pimples can’t be cured, but it can be controlled with treatment. There are many over the counter medications available in pharmacy but you need to use skin products which are most suitable to your skin. Avoid taking anti-acne medications without knowing a skin type. Contact a dermatologist in your area to know your the cause of your pimples and let them advise you the medications and skin products most suitable to your skin for remarkable results. Treatment of acne includes medicines to reduce the outgrowths, use of skin products such as face wash, cleansers, moisturisers according to your skin type and a whole range of aesthetic procedures like peels, laser therapy to reduce the current outbreaks and clean the skin, extract blackheads and whiteheads and clean clogged pores. They are safe and do not harm your skin in a long run. To know more about which cosmetic procedure is best for your skin type, contact your nearest dermatologist today.
2 people found this helpful
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I have pain on my neck over 2-3 months mostly while driving scooter and when I wake up in the morning. I have done x-ray and doctor said it is collision of muscles around the vertebrae. What should I do to get rid of pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
1 person found this helpful
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On my lower lip der is white spot since from 6 years some doctors told dat der is no cure fr dat so I tried fr ayurvedic gradually black dots wr grown but it soo costly even I can not go with any surgery soo pls help me to solve my problem.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
On my lower lip der is white spot since from 6 years some doctors told dat der is no cure fr dat so I tried fr ayurve...
Medicine german reckeweg sulphur 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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I lost my close friend 6 month ago & then very depressed me all the time. Please help me.

MD - Psychiatry
Psychiatrist, Chennai
I lost my close friend 6 month ago & then very depressed me all the time. Please help me.
You are going through grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints. Try to get away from loneliness and meet other friends or relatives.
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There is acne and pimples on my face. Whatever product I used seems ineffective. And I think i've oily type skin. Would you please recommend some permanent solution for that?

BHMS
Homeopath, Delhi
There is acne and pimples on my face. Whatever product I used seems ineffective. And I think i've oily type skin. Wou...
Follow the tips *clean your face with lukewarm water twice a day to dissolve oil. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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Hi there! Myself Mohammad am 23 years old and I have fever and nose running problem I visited to doctor and he gave me Exo 120, Evil 25, Azipro tablets but fever goes for couple of hours and again it comes and make me too weak. I also have a problem when I eat my lunch or anytime it digest very fast and I do not feel healthy. Please give me some good advices.

MBBS
General Physician, Mumbai
Hi there!
Myself Mohammad am 23 years old and I have fever and nose running problem I visited to doctor and he gave m...
I will suggest you-- For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and also start with cp amoxicillin 500 mg 1-1 for five days
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His penis was became to small and thin, before he has good sex power and good sperm count but now it was finished, his penis some time doesn't stand, he told me that 1 year before when he was going to gym he has taken some steroids tablets for 1 month around 50 tablets and 2 tablets per day and protein powder after that this problem was start, please advice if his sex life can became normal like past, what to do, he is going to depression, he is eating well but no improvement.

DHMS (Hons.)
Homeopath, Patna
His penis was became to small and thin, before he has good sex power and good sperm count but now it was finished, hi...
Hello, energy, vitality to improve sexual capacity, may b optimised, depending upon the following factors, intake of nutritious diet, vitamins, meditation, exercise, avoidance of stress, anxiety & administration of homoeo medicines. * you need to consume vit' a, b, c, e. * zinc, omega3, fatty acid, anti- oxidants, protein, amino acid, folic acid, testosterone to improve blood flow to reproductive organ. * tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach garlic, pumpkin- seeds, flex seeds. Black chocolates. * go for meditation for. 30 mnts to reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction & premature ejaculation, resulting which enhancement of sperm count b ensured. * take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body. * your diet b easily digestible, simple, non- irritant, on time to b digested properly, avoiding gastric disorder. * medication: homoeo medicines: gentle & rapid to act with no adverse effect @ acid phos1000-6, wkly. @ five phos 6x-4, tbs, with lukewarm water. @ damiana q 10 drops, thrice, with little water. * avoidance: frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, dust, smoke, scorching sun. * go, for jelqing exercise to improve d size of penise. Stay fit and fine.
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Hi, I am 24 years old with having a height of 5ft 7inch and having a weight of 75.2 kg. I am feeling overweight and need to work on that. Please advise me with a diet chart (should be simple to follow) and work out plan to lose weight. Thank you.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hi, I am 24 years old with having a height of 5ft 7inch and having a weight of 75.2 kg. I am feeling overweight and n...
Hello lybrate-user here is the simple diet chart for you morning as you wake up drink 2 glass of water do exercise in which ever you are comfortable for 15-20 mins have stomach full breakfast in the afternoon eat 1roti 1cup of rice with maximum of curry and salad. At night have 2 rotis along with salad. Have the night food before 8pm. Sleep after 1hr after dinner. Hope this you will follow and it is helpful. Thank you.
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Please tell me some natural weight loss tips? Is drinking more water can reduce a weight?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Please tell me some natural weight loss tips? Is drinking more water can reduce a weight?
Hello- here are 26 weight loss tips that are actually evidence-based- 1. Drink water, especially before meals. 2. Eat eggs for breakfast. 3. Drink coffee (preferably black). 4. Drink green tea. 5. Cook with coconut oil. 6. Take a glucomannan supplement. 7. Cut back on added sugar. 8. Eat less refined carbs.
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I am suffering to gain weight my age is 24 and weight is 47 can you suggest how to gain weight?

Vaidya Visharad
Ayurveda, Narnaul
I am suffering to gain weight my age is 24 and weight is 47 can you suggest how to gain weight?
Figs are mainly made of polyunsaturated fats, which add healthy calories to your diet. Also, figs contain a good amount of carbohydrates that will help you gain weight. Soak five to six dried figs in water overnight. The next day, eat them in two parts during the day. Do this daily for about a month. Alternatively, soak two dried figs overnight in milk and eat it before breakfast. Follow this routine for two months.
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healthy hair growth

BHMS
Homeopath, Chennai
healthy hair growth
1) As your hair grows, it is important to keep it in good condition, so you will be trimming your locks off again to get rid of split ends. Using a hair masks is a great way to keep your hair looking wonderful and here is extremely great and efficient hair mask, that will not only help your hair grow faster, but also will make your locks look shinier, healthier and even more beautiful: mix in a small bowl – one yolk of an egg with a tablespoon of honey, one tablespoon of extra virgin olive oil (or linen oil) and a tablespoon of Vodka (or Cognac). Massage this mixture into the roots of your hair and then, spread to the lengths; wait for about thirty minutes. For better results you can put a shower cup on your head and cover it up with a towel, but make sure that your special someone doesn’t see you wearing this extravagant construction on your head, as this might not look very seductive. After the thirty minutes, wash and condition your hair, as usual. You will be astonished with amazing results, especially, if you do this mask regularly, once a week or once every two weeks, during one month or two.

If you don’t find an egg mask too appealing, then try a coconut oil, sweet almond oil and honey hair mask. Simply mix these three ingredients in equal proportions, warm it slightly in a pot and massage the mixture into your hair; leave for about thirty minutes before washing out. This wonderful natural hair treatment will nourish and rejuvenate your hair, making it shinier and glossier, while also boosting hair growth.

2) Do you want to know how to make your hair grow faster? Eat protein! Not only our outside beauty efforts, massages and sophisticated hair masks are important, but also, if you really want to have thick and beautiful locks, then watch what you eat! Did you know that food can make a tremendous difference in how fast your hair grows? Protein provides a building material for your hair to grow quicker, look healthier and be stronger, as protein is the very stuff that hair is made from, so the more protein you eat, the more your hair can grow; so make sure to include eggs, nuts, fish, chicken, red meats, etc., into your balanced diet. Eat healthy and your hair will say: ‘Thank you!’

3) Brush your hair every day for 1 or 2 minutes, do it every morning and every evening to stimulate circulation in your scalp. Make sure to massage your head gently, it’s not working by the principle ‘the harder you brush, the faster it grows!’ Gently brushing your hair twice a day for, at least, two minutes stimulates the blood circulation in your scalp and spreads your natural oils evenly over your hair. Healthy blood circulation is essential for hair follicles to work efficiently and grow new healthy hair. Remember never to forcefully brush your hair when it’s wet, because it can damage your locks and cause breakage. We don’t want it, because we love our hair, right?! Instead, gently brush through your hair with a wide tooth comb or use a special detangling brush for a smooth and pain free detangling.

regards
Dr Neha Mehta
202 people found this helpful

My mother is 50 yrs old. One or two days in a week, just after cooking she is feeling very tired and her head feels exactly same as we feel during a mild earthquake. She also had spondylitis problem and does some exercise everyday for that problem, as suggested by doctor. We have consulted many doctors. Blood tests, x-ray and ECG were done which looks to be ok. She is also taking some medicines for acidity problem and vitamin tablets as she becomes very sick now-a-days. After consulting so many doctors of different expertise, we are really confused. I will be grateful if you kindly suggest what might be the problem with my mother.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mother is 50 yrs old. One or two days in a week, just after cooking she is feeling very tired and her head feels e...
Dear dizziness is caused due to spondylitis . she have to practice yoga for at least 45 minutes daily. also follow the tips they will help her.. 1. Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 8.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 9. Revert back after 10 days.
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Sir, Am 15 my height is 5 feet my parents is also short, every evening I do stretching exercise like cobra, cat etc. ,but still I do not grow and I tried ashwagandha powder but I can not drink it along with milk bcos of its taste, that taste makes me vomit, can you suggest me some other ways I want to frow, pls.can you suggest me some medicines to grow taller with out any side effects pls doctors, 2 or more doctors help me pls. And I use to drink I glass of milk everyday, thank you,

BHMS
Homeopath, Faridabad
Sir,
Am 15 my height is 5 feet my parents is also short, every evening I do stretching exercise like cobra, cat etc. ...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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I am 23yr old and suffering from hairloss and patches of scalp are visible. Can ayurveda help in regrowth of hairs in temple region?

Vaidya Visharad
Ayurveda, Narnaul
Hello, Clean and wash your hair2/3 time per week. Many Causes of Hair loss as Ageing , Stress , Hormones , dandruff, allergy .Hair loss due to internal problems it might be stomach disturbance . For this we give full treatment. Completely ayurvedic treatment . Contact us personally. [Automatically added by Lybrate] Click "Consult Dr. Jaswant Singh" below to consult privately with the doctor.
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Inspite of working out fo one hour everyday am still gaing weight .Is it due to menopause?suggest

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 4 boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight soon you will develop diabetes and high BP. You need Bariatric Surgery to help you with sustained weight loss. For more details read the health tips I have written on this website OR send me a personal question.
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I can not sit down on floor for too long. I'm 19 years old and my waist (kamar) starts to hurt if I sit down for too long.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I can not sit down on floor for too long. I'm 19 years old and my waist (kamar) starts to hurt if I sit down for too ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am 34 years old, have a throat pain for five days and have wet cough. What should i do?

PG Hom, London, BHMS
Homeopath, Mumbai
I am 34 years old, have a throat pain for five days and have wet cough. What should i do?
Hello, from your description, I can diagnose that you are suffering from throat infection. You can gargle with warm water for three to four times a day. You can also drink warm turmeric milk twice a day. In case if you are having fever also along with throat pain, you will need to take a proper course of medicines.
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I am 23 year old male suffering from serious hair fall and dandruff problem. Please suggest me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 23 year old male suffering from serious hair fall and dandruff problem. Please suggest me what to do.
First correct the dandruff. Wash hair regularly with cetavelon for few days, as directed. Massage with karanj oil.
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My brother is a 26 year old boy and he is suffering from dengue since three weeks. He is not getting relief . So please consider him some medicines ,so that he can get relief.

MBBS
General Physician, Mumbai
My brother is a 26 year old boy and he is suffering from dengue since three weeks. He is not getting relief . So plea...
In a confirmed case of dengue we have to give symptomatic treatment and we also have to rule out any other diseases and if you can send us all the images of the reports and medications taken till now we can guide you further.
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Mere husband ko char paanch din se fever hein jo 99/100 ke beech mein chal raha hein.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Mere husband ko char paanch din se fever hein jo 99/100 ke beech mein chal raha hein.
? Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature ? Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatment The following medications may be used at home for mild to moderate fever : ? Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children or adolescents or during a viral illness. ? An individual with a fever should be kept comfortable and not overdressed. Overdressing can cause the temperature to rise further.wear loose fitting clothes. ? Tepid water (85 F [30 C]) baths are a home remedy that may help bring down a fever ? The body should be cooled with a wet sponge. ? A fever can cause anyone to become very dehydrated. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. ? Wash your hands frequently every day with soap and warm water for 15-20 seconds; especially before meals, or each time after you have returned from a public place or used public transport. ? Further therapy depends on the cause of the fever and the accompanying symptoms that need to be investigated and treated accordingly
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