Find numerous Pediatricians in India from the comfort of your home on Lybrate.com. You will find Pediatricians with more than 35 years of experience on Lybrate.com. You can find Pediatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Adolescent Problems Treatment
Limping Child Treatment
Management of New Born Care
Treatment of Newborn Jaundice
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Adolescent Disorders Treatment
Treatment of Child and Adolescent Problems
Treatment of Childhood Diabetes
Cleft Lip Treatment
Management of Postnatal Care
Child Growth Management
Treatment of Childhood Infections
Management of Childhood Nutrition
Congenital Ear Problem Treatment
Quad Screening Treatment
This is for my 1 year 3 month baby .She had vomiting lose stools temp 101 before 4 days and was admired in hospital.After that temp normal losemotion sets after 1 day.Blood test and stool test done.Antibiotics is given.Yesterday discharged from hospital.But she is not taking food properly semisolid stool nausea vomiting is stil.She looks too tired.
Exams are here again. As always we tend to neglect our food in the process of concentrating on studies. But we forget that to concentrate on studies we have to concentrate on taking a healthy diet.
Here are a few diet tips that will help you balance your study as well as diet.
1. Eat small and nourishing meals every three hours, instead of just 2-3 heavy meals. The brain needs a constant supply of energy and a heavy meal will divert the blood supply to digest the heavy meal.
2. Your daily diet must include 2-3 fresh, seasonal fruits. Start your day with a boost of fruit energy. Have a banana with a tablespoon of honey as the first meal of the day. Fruits provide you not only with fiber, vitamins and minerals but also simple and complex carbohydrates for short and long duration of energy supply when studying. The fiber will also help to keep the bowel movement clear.
3. A good breakfast is a must for anyone. The breakfast must contain foods with complex carbohydrates like flakes, oats, rawa (semolina), daliya (wheat cracks), poha (rice flakes) or pav with vegetables and a protein source such as eggs, milk, pulse, sprouts or paneer.
4. Nuts and dry fruits like almonds, walnuts, and dates provide nutrients which enhance brain power and concentration and also provide an extended source of energy supply.
5. Include potassium-rich coconut water, citrus fruits/ juices and soups in your diet.
6. Green leafy vegetables, pulses, and nuts will also provide vitamins and minerals to help avoid anemia. (Anemia is a common problem causing difficulty in concentration.)
7. Including milk as a bedtime meal and curd/lassi/buttermilk after lunch or as a mid-meal assures a supply of Vitamin B12 too.
8. Drink plenty of water to keep your body hydrated. Always keep a glass of water beside you to remember to take sips of water every 15 minutes.
9. Basic exercise like stretching, walking or yoga with meditation will help to reduce negative stress and also help you to get good sleep.
10. Avoid junk foods as they will provide you no nutrition.
11. Avoid stimulants like tea, coffee or colas as they may seem to perk you up but the energy does not sustain for long. Too much may even cause bloating or acidity.
12. Avoid aerated drinks as they are full of sugar and may cause a rapid rise in blood sugar levels causing a sudden rise and drop in sugar levels.
13. Chocolates may seem to may you feel good but the sudden rise and fall of sugar it causes in the blood can lead to trembling nervousness and panic.
14. Have your dinner if possible a little earlier than 9-10pm.
15. Keep about 2 hours between dinner and your bedtime.
16. Have a sound sleep for at least 7-8 hours daily.
Remember your body and mind need the fuel to help you perform the best. So, nourish it and take care of it and it will do the same for you.
Hi I have a son who is 13 months old his leg is curved some doctors saying it's normal he will get its own shape later on cuz he started walking at early stage is it true or should I consult a doc.
There are few things I hear over and over again from students:
- How they are studying for so many in a day
- How they do not have even time for anything else in their life due to study pressure
- How they are sleep deprived
- How much they are stressed
- And finally, after all the sacrifices and hard work, their exam performance is not what they expect.
Here are few tips to study smart, improve your grades and yet have a life!
We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study. And, the good news is that concentration is a mental skill that you can develop and improve. There are two ways to improve your concentration:
A. First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.
B. Second, adjust the environment around you to make concentrating easier.
Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.
A. Ideas for daily concentration boosting habits include
- Mindfulness meditation: Many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
- Proper sleep: I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
- Food for your Brain: The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumosity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
- Eat healthier: Your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.
- Exercise: It is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4 to 5 hours of study very efficient.
B. Optimize your mental state & environment
In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.
- Create a study space: Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
- Remove distractions: Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
- Reduce background noises: If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
- Use timer: Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
- Stay motivated: If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying. That way, even if the material is dry, you have the reward to look forward to.
- Take breaks: Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.
Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.
How an expert can help?
If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; you can always consult the expert. Once he/she knows what your current study methods are, they will be able to give you specific tips to improve upon. Most likely once you incorporate those tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!
Hi My 17 days Baby boy crying continues since yesterday. Yesterday he had cough and cold but today he is good. I am unable to understand he's crying reason he only wants breastfeeding. please help me understand.
Hi .i have 10 months old baby. My wife drunk non alcohol beer. Is there any any problems for baby because breast feeding.
I am a 32 year old mother. I have a daughter 8 month old. I was not having enough milk to feed my baby therefore in the beginning alternately started formula milk and from 5th month mid also started alternative food such as dal & rice water, fruit juice boiled and strained and feed through bottle. Know she is also on semi fluid food. I was also breast feeding upto 6 months. But then since i started working she is like almost 8-10 hour on the above food. I want to breast feed her,but she does not take it more than 5-7 mintues. Since the flow is comparatively very low as in before. How do I Improvise flow, may please guide.
Why does my son suffers from diarrhea and nausea after taking augmentin. He was recently given it for 7 days and on 9th day he started vomit and then complained of stomach pain and is still suffer from it. Last time when he took the same medicine he did suffer from loose motions and doctor advised enterogermina. So this time also I am giving enterogermina. Is it right.
My 8 yr old daughter has been complaining of stomach pain for the last couple of months. Initially the doc had asked to control outside food especially bakery items and had also prescribed nexpro junior for a week. At that time she had shown some recovery, but again when she started complaining we took ultrasound of abdomen. As per the report there is a prominent well defined oval mesenteric node seen in periumbilical region of short axis 4-5 mm. Want to know, Is there any serious problem, if so what is the treatment and any changes to be brought in her diet?
My relative is 11 years old, she is born and brought up in Saudi Arabia, currently she is doing her schooling in Dammam, Saudi Arabia. K she has come to puberty at the of 11 yrs. Her periods are irregular since she had come like she is having her periods 3 times (heavy flow) a month. Her periods lasts for 4 days and the prior symptoms like severe stomach pain is more and after 2 clear days of her bleeding again the period commences. She is also allergic to fish, even if she tastes the gravy, her body body gets itchy and blown. please help to get relief from her problems.
My son is 3 years old his weight is only 12 kg is it proper for him if not pls suggest me a diet chart for him.
my 3 month baby sufferred by right para hipocampal ischemic .daily 7 to 8 times seizures will came, what is the treatement please tell me
My 3 an Half Year old daughter won't talk to class teacher even she didn't write what ever teacher write on blackboard. Which is making problem to the teacher? Outside of school she is write, talk to others. At home she do her homework but most times we have to say many times for it to write but its ok as she is just 3. Presently many times she became angry and started shouting or speaking loudly and not listening to us. What should we be doing now so that when she go to school she can be more open to speak up? Like to present some speech in front of many students of her same age. As I saw other child doing best as they give speech 2-3 lines on mic in front of class but mine just standing silently. What to do? How we come to make her talk in class and all I hope you would understand what I mean to saw? Please help.
My son is 3 years & 11 months old he always repeat what ever we say same thing repeat he always like to watch rhymes he always sings rhymes in home we generally speak Telugu and English but if we say something will not focus at all and is there any problem and required speech therapy and we feel that he is not able to understand how to answer. Please suggest anything wrong in my baby.
Does your baby’s skin taste too salty when you kiss him or her? Did he or she not poop after being born? These symptoms indicate cystic fibrosis in your baby, which is a condition that changes the way your body makes sweat and mucus. It also affects the functioning of the lungs and digestive system. The condition occurs from a flawed gene. If you have cystic fibroids, your mucus may be too thick or your sweat can be too salty. Heavy mucus clogging in your lungs may affect your ease of breathing. This is a serious and life-threatening disease, but it affects different people in different ways.
The gene known as CFTR is present in everybody. It makes a protein which controls the amount of salt and water that are moved in and out of the cells of the body. In case of cystic fibroids, the CTFR gene is broken, which occurs if you inherit two bad copies of the gene. A bad CFTR gene may lead your cells to make the wrong amount of water or salt. This makes the body incapable of getting sufficient oxygen and nutrients, as the body loses them via sweating.
Apart from the primary symptoms, several other symptoms are also likely due to cystic fibroids. The common symptoms which your child may experience are as follows:
- Coughing up thick mucus, wheezing and shortness of breath
- Sinus infections, pneumonia, or very frequent bronchitis
- Development of polyps in the nose
- Bulky, oily and foul-smelling stool
- Low bone density, widening and rounding of the fingertips and weight loss
- In later life, cystic fibroids may cause liver disease, gallstones or pancreatitis.
There is no specific treatment for cystic fibroids. Several treatments are followed for relieving the symptoms and help patients feel better, breathe easier and have lesser infections or stomach problems.
- Airway clearance technique can help you with breathing as the mucus from the lungs is cleared in the process. There are several ways to undertake airway clearance and special devices can be used for assistance.
- Several inhaled drugs such as salt solutions, steroids and antibiotics are used in thinning the mucus, clearing the lungs and fighting infections.
- Several medicines are used for fighting the inflammation and reducing swelling in the lungs.
- In case your pancreas are not working properly, you can take enzyme pills for digesting proteins and fats for absorbing more nutrients from the food you take.
- Vitamin A, E and D supplements provide the nutrients, which your intestine cannot absorb.
In case you experience the symptoms of cystic fibroids, you should consult a doctor immediately. This will allow you to go for an early diagnosis and effective treatment.