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Dr. Lata Ravichander

MBBS, DGO, DNB, MNAMS

Gynaecologist, Bangalore

35 Years Experience
Dr. Lata Ravichander MBBS, DGO, DNB, MNAMS Gynaecologist, Bangalore
35 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Lata Ravichander
Dr. Lata Ravichander is a trusted Gynaecologist in Indira Nagar, Bangalore. She has had many happy patients in her 35 years of journey as a Gynaecologist. She has completed MBBS, DGO, DNB, MNAMS . She is currently associated with Motherhood Hospital in Indira Nagar, Bangalore. Book an appointment online with Dr. Lata Ravichander and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Gandhi Medical College, Hyderabad, - 1982
DGO - Delhi University, - 1995
DNB - Delhi University, - 1997
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MNAMS - Delhi University, - 1997
Languages spoken
English
Professional Memberships
Bangalore Society of Obstetrics & Gynaecology

Location

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No 324, CMH Road,Indiranagar 1st Stage,Indiranagar. Landmark: Next Vijaya BankBangalore Get Directions
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#520, Mathuram, 3 Rd Main Road, Ombr Layout,Banaswadi. Landmark: Near to BSNL Telephone ExchangeBangalore Get Directions
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Cheese - How is it Beneficial?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Cheese - How is it Beneficial?

The process of cheese making is an age old practice dating back to ancient times and is practiced all over the world. As a dairy product, produced in a manner akin to that of yogurt production, cheese can be made in numerous ways, depending on how the curdling milk coagulates and on the nature of decomposition of the solid particles like proteins and fats, and the liquid particles. Further, through the application of acids, such as vinegar or lemon juice, the final product can be altered and determined according to its consistency, flavor and appearance. Usually, acids are used for catalytic purposes in the production of soft cheeses like Cottage cheese, Camembert, Brie, Ricotta cheese and sour cream, which do not normally require much time to age. In contrast, semi-hard and hard cheeses are made with rennet and ripened with bacteria or mold.

These include Parmesan, Blue, Swiss, Roquefort, Cheddar, Colby and Asiago cheeses and are more often known as grating cheeses.

Cheese, like other dairy products, is highly nutritious, rich in calcium content, protein, vitamin A, vitamin B12, vitamin K2, sodium, phosphorus, selenium, zinc riboflavin as well as probiotics. Besides its high nutritional value, here are other benefits which you may acquire from the consumption of cheese:

Strong and healthy bones

Cheese has always been considered an ideal source of nutrients for bone health, especially because of the presence of B-complex vitamins along with high protein and calcium content. With the right amount of cheese, a number of bone problems associated with ageing like Osteoporosis, for instance, can be prevented. Moreover, cheese also protects your teeth from acid erosion, caused by tea, coffee, soda or wine, as they help in raising the natural pH levels in the mouth.

Heart benefits
Cheese consumption also helps in protecting your heart from threats of cardiovascular and coronary heart diseases.

Favorable for athletes
Cheese contains a fat-burning conjugated linoleic acid, which helps reduce the size of fat cells and is effective in burning fats to muscles. In addition, with the presence of a fairly high level of calories, cheese helps the athlete in gaining mass, thereby making it immensely favorable for athletes.    

3613 people found this helpful

Up to how many weeks abortion can be done by medicine or pills? can you suggest any medicine name? Please advise.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
Up to how many weeks abortion can be done by medicine or pills?
can you suggest any medicine name? Please advise.
Medical abortion is possible with a success rate of 98percent if pregnancy is within 7 weeks. It has to be done only under medical supervision.
5 people found this helpful
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Hi doctor. I am 22 years old female. I want to know about my pregnancy U. S. G report. A single live intrauterine fetus 19 week. Presently is vertex during scanning, head is floating. Fetal movement normal. Spine is intact. Three vessel cord is seen. No nuchal cord is seen. B. P. D=44.1mm. F. L= 29.3mm. Fetal heart rate = 150 beat/min. Placenta body fundal. Liquor is adequate. Cervix close. Foetal wt=286g.

MBBS, MD
Gynaecologist,
Hi doctor. I am 22 years old female. I want to know about my pregnancy U. S. G report. A single live intrauterine fet...
Your usg report is absolutely normal. It tells that your single baby in the womb is 19 weeks of age, growing properly with normal heart beats and movements and normal position and the placenta is in upper part of the uterus, having normal umbilical cord, and the water inside the uterus surrounding the baby is adequate in quantity.
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DNB (Pediatrics)
Pediatrician, Faridabad
Let your child learn social skills, intelligence, physical coordination, and lifelong coping mechanisms through playing.
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Hi. I am confusing so many doctors body give me suggestions not to go any doctor for a year and after that go for baseline test. Please give me right suggestions as my wife is not conceiving, her age is 25 yrs and her monthly periods are normal usually after 28days she has her cycle. And we are married and staying together from seven months.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi. I am confusing so many doctors body give me suggestions not to go any doctor for a year and after that go for bas...
If you are regularly doing sex than chances are there that you will conceive in one year .Once you will go to the doctor you have to do all the reports
1 person found this helpful
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Hi before 3 months I got pregnancy and it was aborted due to baby heart beat was not there so want thing I can expect the same thing.

MD - Maternity & Child Health
Gynaecologist, Bangalore
you wait for gap of 6 months and plan for next pregnancy. Usually your problem will not be repeated.
2 people found this helpful
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Sir/ma'am I had foreplay with my girlfriend, it included oral sex by both of us. But we didn't had an intercourse, my gf is scared that what if my finger has entered her vagina and got pregnant. Its been 8 days this happened. I gave her plain mifepristone tab 100mg. Shall I tel her to take the tab. N does t help? As far as I know it was safe but wat if my fingers had sperm. Her menses ar b\w 21-25th of every month. This was happened 8days back I.E on 5th of thz month.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir/ma'am I had foreplay with my girlfriend, it included oral sex by both of us. But we didn't had an intercourse, my...
Although you have had oral sex in her unsafe periods but probably there is no risk for pregnancy in the situation you described. Semen on hands can cause a pregnancy but it's not likely, unless a lot of fresh wet semen is ejaculated directly onto a hand and that hand is immediately placed on the vulva or inserted into the vagina. In your case, if the semen was wiped away before inserting, it which would have kill sperm. Once the fluids around sperm are wiped away or absorbed by something sperm die. Wait for her date, this is only I could say right now and there is no need for taking this oral contraceptive pill now as this should be taken within 72 hrs of unprotected sex.
1 person found this helpful
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My wife first month of pregnancy so what I do in that situation like intimate, medicine,checkup,

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife first month of pregnancy so what I do in that situation like intimate, medicine,checkup,
Hello, you should get a first initial ANC visit done with a dating scan and then avoid intercourse till 16th week to avoid any chances of miscarriage.
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My husband is having low sperm count can ivf help me in conceiving? If yes what would be the cost.

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist, Mumbai
My husband is having low sperm count can ivf help me in conceiving? If yes what would be the cost.
Yes it will help by doing ICSI. What is the count and motility and how many are normal forms. You can also go for IUI after double density preparation.
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Health Quote of the Week

Masters in Nutritional Therapy, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
Health Quote of the Week

Bigger snacks, bigger slacks.

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I am having unexplained fertility. Tough I had 2 abortions earlier. I tried iui for this month and it failed. I need tips which can make iui successful.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
I am having unexplained fertility. Tough I had 2 abortions earlier. I tried iui for this month and it failed. I need ...
After abortion or after child birth sutika paricharya palan is must very beneficial for normalisation of uterus non following of sutika paricharya affects uterus functionally and structurally leading infertility recurrent abortions etc normalisation of uterus is very important for fertility and avoiding recurrent abortions detailed histroy needed for tips etc consult privetly for more details and few ayurvediy medications.
1 person found this helpful
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How many days it take to make sure the girl is pregnant after the sperm enters her body.?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
How many days it take to make sure the girl is pregnant after the sperm enters her body.?
You can detect pregnancy in a girl only if she has missed her next period by 10 days by doing urine for pregnancy test.
1 person found this helpful
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Unprotected sex Had happened on 23th of April her menstrual cycle date is 23rd! No menstrual cycle till nw! Pregnancy test came negative wch was tested on 30th of last month till today no menstrual cycle occurs & she is drinking daily papaya juice but no result & daily taking vit-c tablets 3000mg.

MBBS
General Physician, Chandigarh
Unprotected sex Had happened on 23th of April her menstrual cycle date is 23rd! No menstrual cycle till nw! Pregnancy...
No need to eat so much papaya and vit c it won't help you can confirm the status of pregnancy by a repeat test or ultrasound some time anxiety and physical problems can also delay menstrual cycles so just relax once pregnancy status is con firmed then proceed accordingly.
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I have been having heavy period's from the past 7 day's. Last I had my period twice. I am an anemic patient also. I am sexually active. Is this normal? If not is there any way that I can stop the bleeding?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been having heavy period's from the past 7 day's. Last I had my period twice. I am an anemic patient also. I a...
Please go for ULTRASOUND abdomen empty stomach with full urine pressure. Have you taken contraceptive pills in the past.
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I am having pimple on shaft of my penis does it any reaction? I am having it since 2 years.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Pimple on your penis shaft will never cause any problem to your future general or sexual life. Don't worry. Take care.
2 people found this helpful
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Why Do Diabetic People Need to Eat Fat?

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
Why Do Diabetic People Need to Eat Fat?

Diabetes is a condition that affects the pancreas to the extent that they do not release the required quantity of insulin, which can lead to a high blood sugar level as the body starts to absorb excess glucose from the food that it ingests. This can be of various types and have different implications for different patients. While many experts insist that keeping a low cholesterol level and low weight is a primary requirement for treatment of diabetes patients, there are a number of myths in this regard. Not eating fat is one such myth that we are out to prove wrong today.

So read on to find out why diabetic people need to eat fat:

  1. Saturated Fats and Trans Fats: There are studies that demonstrate how saturated fats can actually prove to be beneficial for diabetes patients. These can be found in various sources like fish and nuts. This releases heptadecanoic acids, which can normalise the blood sugar levels as well as the insulin and triglyceride levels in the body.
  2. Dairy Fat: The use of milk and yogurt as well as butter can actually be help in bringing the blood sugar levels down. It also shows up favourably on the lipoprotein markers. Butter in particular is known to have clarifying properties that can bring down the risk of diabetes as well. One must take care to use dairy products that are fat free. 
  3. Animal Fat: Having meat which releases fat and having dairy products like cheese and milk which releases healthy saturated fats are two different things. One can replace carbs and meat with these kinds of products so that there is better absorption and creation of quality animal fats which can actually help the insulin levels.
  4. Monounsaturated and Polyunsaturated Fats: Food items like fish and nuts that carry high levels of Omega-3 fatty acids as well as monounsaturated and polyunsaturated fats can help patients suffering from diabetes by clearing the bloodstream of cholesterol and high lipid levels. This also prevents the risk of heart disease and arterial blockages. These kinds of fats are also found in flax seeds, soya products and walnuts. 

Going low on carbohydrates and avoiding sugar is usually recommended for patients suffering from diabetes. Yet, it is important to have your fill of essential fats as mentioned above with the help of dairy products, clarified better, omega three fatty acids, dry fruits, soya products and some amount of vegetable oils, as these actually have a number of benefits for these patients. These kinds of fats are not known to cause heart disease or high cholesterol.

4224 people found this helpful

How many times a day a couple should have sex for pregnancy and what time is preferred for sex.

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist, Delhi
How many times a day a couple should have sex for pregnancy and what time is preferred for sex.
Having intercourse alternate day or daily during fertile period is adequate. Sperm survival in body is 24-48 hrs.
1 person found this helpful
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I am a married person and we are planning for a baby but every time when we do intercourse sperm js come out from vagina. I have tried each and every sex position bt no gain. please do me a favour.

MD
Gynaecologist, Mumbai
I am a married person and we are planning for a baby but every time when we do intercourse sperm js come out from vag...
Pl use a pillow under the hips and rest for 20mts some semen will come out if there still is a doubt your gyn cando a postcoital test.
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