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Dr. Lata Ravichander


Gynaecologist, Bangalore

35 Years Experience
Dr. Lata Ravichander MBBS, DGO, DNB, MNAMS Gynaecologist, Bangalore
35 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Lata Ravichander
Dr. Lata Ravichander is a trusted Gynaecologist in Indira Nagar, Bangalore. She has had many happy patients in her 35 years of journey as a Gynaecologist. She has completed MBBS, DGO, DNB, MNAMS . She is currently associated with Motherhood Hospital in Indira Nagar, Bangalore. Book an appointment online with Dr. Lata Ravichander and consult privately on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - Gandhi Medical College, Hyderabad, - 1982
DGO - Delhi University, - 1995
DNB - Delhi University, - 1997
MNAMS - Delhi University, - 1997
Languages spoken
Professional Memberships
Bangalore Society of Obstetrics & Gynaecology


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Motherhood Hospital

No 324, CMH Road,Indiranagar 1st Stage,Indiranagar. Landmark: Next Vijaya BankBangalore Get Directions

Maduram Clinic

#520, Mathuram, 3 Rd Main Road, Ombr Layout,Banaswadi. Landmark: Near to BSNL Telephone ExchangeBangalore Get Directions
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Hi Doctor, I am going for holidays and wanted to stop my periods for 7 days. Can you suggest me some pills for it. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I thing you should not stop you period its not good for mestrual health. Because you have hypo thyroid.
1 person found this helpful
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World Diabetes Day Special - 15 Ways to Effectively Manage Your Diabetes

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
World Diabetes Day Special - 15 Ways to Effectively Manage Your Diabetes

World Diabetes Day is celebrated on 14 November, each year. It is the primary global awareness campaign for diabetes as it is one of the major problem of today's time. With an upsurge in the number of people suffering from diabetes, the sole aim of celebrating this day is to create awareness about this disease and suggest preventive measures to those who have not acquired it and provide tips to manage it to those who are living with it. 

So, here are 15 health tips that will help you manage your diabetes effectively: 

  1. You should quit smoking as it is very bad for diabetic patients. Smoking leads to narrowing of the blood vessels, which reduces proper blood circulation.
  2. You have to track your exercise patterns. Take actual notes about your exercise habits and make necessary changes based on the record.
  3. Eliminate fast food from your diet. Avoid eating out at restaurants and avoid taking extra salt, sugar and calories. You should cook your meals at home with light ingredients and less salt and sugar.
  4. Diabetes severely affects your vision and blindness is and blindness is a serious problem which may occur. Hence, get your vision checked regularly to prevent retinopathy.
  5. Avoid having quick coffees. Fancy cups of coffee are full of sugar, which lead to glucose and insulin fluctuation in your body.
  6. You must stay active and fit. This is the most important lifestyle choice for any diabetic patient. By exercising, you will maintain a good shape, your metabolism gets boosted and the insulin production increases as well.
  7. You should use a pedometer to calculate how much you are moving each day while exercising.
  8. Try to consume fruits and vegetables. By trying new vegetables and fruits, you will be able to keep your blood sugar under check and see how your body reacts.
  9. You must increase your amount of fibre intake. Fibre is important for diabetic patients, which keeps the digestive processes to run smoothly. Your cholesterol level decreases and blood sugar levels may reduce if you take enough fibre.
  10. You should chew gum as it keeps your mouth busy. It makes you crave for less food.
  11. You should eat on smaller plates. This is a psychological trick which makes you consume less amount of food and your sugar and calorie levels are maintained.
  12. Before taking any food item or eating out, gather information about them. Learn about diabetes friendly food options at restaurants and check which products you should avoid buying from the market.
  13. You should get your blood sugar levels checked regularly. You should check it several times a day to learn how your body responds to food.
  14. Circulation problems may cause issues with your feet, which may lead to a lack of sensation, cuts and scrapes. Check your feet regularly to notice changes.
  15. Instead of having 2,3 large meals a day, you should take several small meals throughout the day. This will keep your body’s digestive processes active thereby increasing insulin sensitivity.
3610 people found this helpful

Health Tip

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist, Delhi
Health Tip

Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.

I have fingered my gf. She is bleeding now from 2 days is this normal or not. Is any problem.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Her hymen is ruptured that, s why she she bleeding. It will stop in a day or two and there is no reason to worry.
1 person found this helpful
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Hi Sir, Im 23 yrs. I got intimate with my fiance on 21 may (no penetration just rubbing genitals n fingering). After 6 days I got my periods on 27 may. On 8 June I did urine pregnancy test thrice all were negative. Could I be pregnant? What are chances of missing my next periods (of june) since the timespan between the act and periods was just 6 days? Please help sir.

MD - Homeopathy, BHMS
Homeopath, Vadodara
There are no chances of becoming pregnant if there was no ejculation inside the vagina... so don't get stressed... as sometimes because of worry and anxiety also the periods become irregular...
1 person found this helpful
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Health Tip - Diarrhea

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Health Tip - Diarrhea
Powder of sonth (dried ginger), jeera (black cumin) and sendha namak also used to stop diarrhea. Take this powder with lassi (whey) to cure diarrhea (loose motions)

I am 17 year old I loss my 5 kg weight in 30 days what to do please help Now my weight is 45.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer)
1 person found this helpful
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I have my periods for more than 1 month, still it is continuing. The flow is not heavy. Please help me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalandhar
Please go for the ultrasound of abdomen (pelvic organs) to rule out the cause. For the time being you can take bol badh rasa 2 tabs twice a day.
1 person found this helpful
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Hoi. Dr. I want to ask a question DAT what precautions should I do while in pregnancy in the month of seven.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Please stay away from extreme heat, pollution, exertion, weight lifting, intercourse, junk food, passive smoking, late nights. You need at least 10 hours of sleep and clean hygenic nourishig food. Pl also avoid any self medications and if any problem, please inform your gynec without any delay.
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Hello doctor. I am having nipples become hard very often. What should i do to hide them?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hard nipple is very common & really it's a big problem to conceal it. But there is no medical/ permanent solution for this. You have to use padded bra / silicon pads meant for this purpose and these are not harmful but never ever use plastic tape or bend aid etc (i learnt from my patients) these things will damage the skin.
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I'm pregnant and I'm awaiting my 45th day scan. I feel pain in my left side of the lower abdomen. Please advise.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, mild lower abdominal pain in iliac fossa are normal and due to progesterone effect. sO RELAX.
1 person found this helpful
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I have irregular periods. I had unprotected sex twice in a week. First time I took a p test. It came negative. Next time I used a contraceptive pill and took a p test and again came negative. But I am not having the periods. What should I do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi. Welcome to lybrate. Emergency contraceptive pills a can alter the hormonal balance and cause delay in periods. Do not worry. It should resolve on its own in a few days.
1 person found this helpful
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What is the side effects using antibiotics ( Ciprofloaxcin and Norfloaxcin) on initial pregnancy stage.(Fusing time)

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Recent studies have shown that the use of fluoroquinolones (Ciprofloxacin and Norfloxacin) during early pregnancy is not associated with an increased risk of any major malformations. There were no clinically significant musculoskeletal dysfunctions in children exposed to fluoroquinolones in utero. However, chances of abortion are increased.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
Indigestion in summer's:
Flatulence, loose stools
50 - 70 gm curd + 3 -5 gms Haldi/turmeric mixed it. Take it for 3 days once a day only.
19 people found this helpful

Dear sir/mdm. I had sex with my bf, then after 24 hr I took unwanted 72. It's still 8 days now there is no periods happening yet. Is there any chance that I will get pregnant. Please help me out. My monthly date is still 10 days to come.

Gynaecologist, Jalandhar
If there are still 10 days for your periods to come, the why are you worried. It is not a must to have withdrawal bleeding after taking unwanted 72. If you don't get periods in time get pregnancy test done, if it is negative wait for few days because sometimes periods get delayed after taking this pill, also keep in mind that the unwanted 72 is not 100 percent protection method.
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Preconception health checkup and counselling

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Preconception health checkup and counselling

Health checkup before conceiving is important as a healthy mother is able to handle changes of pregnancy better. If there is any health problem, it should be evaluated and treated before pregnancy. Folic acid supplementation should be started 3 months before conceiving.

In ivf for 10 eggs collection how many injections are given what gap any side effect from this injection please. Tells me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
No fixed dose and no fixed goal of 10 eggs. Everything in life has side effects but to have effect one has to accept risk of side effects. Hyperstimulation, cost and failure may be considered as side effects.
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