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Umbilical hernia diet
An umbilical or belly button hernia occurs when a part of the intestines or the abdominal lining protrudes through an opening in the abdominal muscles. The protruding intestines may get squeezed or strangulated resulting in the blood supply getting cut off. Surgery may be required in serious cases of umbilical hernia. Doctors often suggest a special diet for umbilical hernia patients as this helps to prevent further complications.
Foods to avoid
Certain foods are not recommended for people with an umbilical hernia and should be avoided.
White refined flour foods made from white refined flour have a low fiber content. Eating these foods may cause constipation and should therefore be avoided. This is because constipation causes straining of the abdominal muscles during bowel movements and may cause further protrusion of the intestines through the abdominal muscles in the region of the belly button.
Low fiber fruits and vegetables the low fiber content in these foods can also lead to constipation. Examples of fruits and vegetables with low fiber content include skinless raw fruits, cooked fruits, and canned or cooked vegetables without seeds, hulls or skin.
Fatty foods foods with a high fat content should be avoided. This is because obesity results in greater pressure on the abdominal muscles and can increase the risk of umbilical hernia. Examples of foods with a high fat content include fatty meat such as pork, whole milk, butter, cream, margarine and fried foods.
Sugar limit your calorie intake by cutting down on foods such as pastries, cakes, chocolates and soda pop. Limiting your sugar intake will also help you to lose some weight, taking pressure off your abdominal region.
Foods to include
A special diet is required after umbilical hernia surgery. This will help you to minimize your convalescence time. The special dietary requirements include:
Fruits fresh fruits that have high fiber content and are rich in antioxidants should form a part of every meal. The high fiber content will ensure that you do not get constipated and the antioxidants will help protect your body and boost your immune system. Try to eat different types of fruits so as to get adequate amounts of different vitamins. Citrus fruits, berries, and apples are some examples of fruits with a high fiber and vitamin content.
Vegetables these too have a high fiber content that will guard against the dangers of constipation after an umbilical hernia surgery. They also have high levels of vitamins and minerals and should also be included with every meal.
Lean meat meat is a source of protein, which is essential to the repair of damaged tissue. Lean meat like poultry and fish is an excellent source of low fat protein. Have one good source of low fat protein with every meal.
Low fat dairy products these are a good source of protein and can be alternated with lean meats to provide your body with sufficient protein.
High fiber breakfast foods will aid digestion and so your breakfast should consist of foods made from whole wheat flour, wheat germ, oatmeal, or bran.
I have rashes on my shoulder from the last 2 days. Please suggest me what to do. Reply me as soon as possible.?
I often have itching in my scrotum area. I do wash it properly with soap but still it does not go Yes I had a problem with fungal infections earlier. Please help me on this. Thank you.
I wanted know this how many we can do sex a one day and after sex what we should eat for good health please suggest me thanks.
Hi, I had bilateral varicocelectomy on 19th august. So when I can do biking, masturbation, sexual activities, gyming etc. Please advice in detail. Also whenever morning wood happens, or erection happens, there is light pain near my right scrotal region, and I haven't masturbated from july 28th. Is that the reason or what? Thanks
From yesterday my nose is flowing, today I am feeling some fever, can you suggest medicine, which will be not harmful for my health.
Sir, I have minute prob of hydrocele and varicocele . Which my one year old report says .i quit gyming after that .now I am thinking to join gym again . Sometime it pains .like 2-3 times in a month . So please suggest should I join gym again . Is my problem will increase . I am not a heavy weight lifter ,but just a beginner. In past I done gym for one month only ,with supporter (jack strap) before the problem . Should I rejoin. Your thankfully.
In day time my health was normal but while at night it get cough and fever I do not understand what to do as I refer to doctor at day time but doctor can't refer me.
I am 18 year old. My sgpt is 96 and esr is 25. I always have pain in my left hand and left leg only. With trembling as well. My pulse rate is always high.
My dad has sugar problem and also creation problem is der any solution for that at home and he frequently feels hungry.
How scared are you of root canals? what if we tell you. You no longer need to be?
Root canals are easily one of the most dreaded treatments in the world. I have seen patients compare the anxiety they feel before a root canal to things like open heart surgery and labour. The last thing you want to hear on a dental chair is the diagnosis that you need a root canal. The horror stories surrounding this dental treatment range from gruesome to excruciating.
This article is an attempt to dispel the mystery and pain associated with root canals and show you how far we have come from the horrors to the sophistication of the latest technology.
From painful to pleasing
What are root canals really?
In its simplest sense a root canal is a deep filling done by cleaning the infection from the third and innermost layer of the tooth which is made up of nerves and blood vessels.
Our tooth is made up of 3 layers the first 2 are hard and confined layers called enamel and dentin when decay affects these it is very slow to spread and easy to remove and fill within one short session.
The third layer may take 1-3 sessions to clean as the infection may have spread or collected in the supporting tooth structures.
Why are root canals considered painful?
The 3rd layer of our tooth is a nerve chamber containing soft nerves and blood vessels in communication with the rest of our body.
This is the place that communicates pain to our brain and this is why when decay or bacteria hit this soft deeper layer we experience sharp shooting pain.
Top 3 reasons why root canals used to be painful
Improper or inadequate anesthesia to numb the inflamed nerve
Mechanical instrumentation to manually pull out the nerve which we now dissolve and clean with automated machines
Lack of the right medications to use within the tooth.
What happens to root canal infections if left untreated?
If this pain is suppressed with medication and not treated it can lead to an infection spreading within the bone which may later lead to a swelling with pus etc.
If this infection is left within it can eat into the supporting bone and eventually infect or affect the adjacent teeth as well.