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Dr. Lalithamma

Ayurveda, Bangalore

Dr. Lalithamma Ayurveda, Bangalore
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Lalithamma
Dr. Lalithamma is one of the best Ayurvedas in Basavanagudi, Bangalore. She is currently associated with RMN Clinic in Basavanagudi, Bangalore. Save your time and book an appointment online with Dr. Lalithamma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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89, Sakamma Garden, Tata Silk Farm, BasavanagudiBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm a 27 year old male. My sinus and asthma problems seem to be really aggravated at the moment. My inhaler and Otrivin are getting over in less than a week I live in Bangalore. What can I do?

CCEBDM, PGDFM, MBBS
General Physician
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You need to take correct combination of medications in inhaler therapy. Protect yourself from cold air and foods that cause acidity.
3 people found this helpful

I am eat full diet of all veg. Food in a day six time but my weight is not to be gain. Please give suggest me food chart and also medicine.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am eat full diet of all veg. Food in a day six time but my weight is not to be gain. Please give suggest me food ch...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.

I have lipoma problem since last year. Its on all my hand stomach and some in leg.

MBBS, MD - Dermatology
Dermatologist
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I have lipoma problem since last year. Its on all my hand stomach and some in leg.
If its bothering you only then remove with surgery otherwise leave it even after surgery they can come back.

Good evening Doctor my name is Robin What early precautions we can take for dengue fever.

MBBS
General Physician
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Good evening Doctor my name is Robin
What early precautions we can take for dengue fever.
Eat nutritious food and have adequate fluid intake and take physical rest and see to it that there is no stagnation of water in your house and nearby areas because these are the breeding grounds of mosquitos

Hello jiii Namastey Sir/mam yeh btao what can I do I want smiliar teeths I do not like birle birle teeth ab yeh btao kaise honge yeh thik?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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Hello jiii
Namastey
Sir/mam yeh btao what can I do I want smiliar teeths I do not like birle birle teeth ab yeh btao ...
Happy Diwali. Kissie orthodontist ke paas jayein aur braces lagayein aapko kuch dant niklwane par sakte hain.

I have blackheads on my face and in my ears. I had used many creams soaps and medicines. But no effect. Can you provide me something to remove my blackheads.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have blackheads on my face and in my ears. I had used many creams soaps and medicines. But no effect. Can you provi...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.

Sir my cousin suffering from hair fall everyday a lots of hair fall from his head what can I do for this please help.

BHMS
Homeopath
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Sir my cousin suffering from hair fall everyday a lots of hair fall from his head what can I do for this please help.
Coconut milk for hair regrowth coconut milk consists of fats and proteins. It promotes hair regrowth and controls hair loss. For quick results apply the coconut milk to the scalp and hairs. Grate the coconut and grind it in a mixer. You can extract the milk from this paste and apply the milk directly to the scalp and hair ends. Leave it on for 30 minutes to 1 hour and shampoo the hair afterwards. It will stops hair thinning and promotes hair regrowth.

My relative 37 years old who take medicines of depression last 10 year. Its bed for health?

Clinical Hpnotherapy, M.D.(A.M.)
Alternative Medicine Specialist
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My relative 37 years old who take medicines of depression last 10 year. Its bed for health?
For getting off medications you need to undergo quantum energy sessions with bach flower remedy. A total detox with soul spa technique will be v helpful.
2 people found this helpful

I am having serious neck and back pain. I guess its spondylitis. How to cure it? or the remedies to clear it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I have bad breath problem since 6 yr. I have visited many dentists they said. There is no problem in my mouth although always have bad smell and taste in my mouth even dry mouth specially in the morning. I also feel bad smell coming out of my nose also. I brush twice still could not get rid of this problem. I do not thing scaling will help me as I have this problem for way long years.

BDS, Master of Hospital Administration
Dentist
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I have bad breath problem since 6 yr. I have visited many dentists they said. There is no problem in my mouth althoug...
Bad breathe could be due to other reasons also like gastritis or gastrointestinal conditions. As you said dry mouth. Dry mouth could be due to mouth breathing at night due to nasal blockage ultimately bad breathe. So go step by step for cure. Exercise properly to relieve your nasal symptoms and try and stop breathing from mouth. You could go for consultation with an ENT or laryngologist. You shoul take drugs for proper salivation but to some limited extent. Try retaining body fluid by drinking water and juices. Get your full body check up for vital organs like kidney liver thyroid heart etc. Go for a gastroentrologist for gastric gases which also emit bad odour due to nitogenous gases or sulfur gases. Do not panic. You are perfectly alright. If you care you should take care.
1 person found this helpful

I am 19 year old in periods time suffering from much stomach pain though I. Take rest can you please help me out with any suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 19 year old in periods time suffering from much stomach pain though I. Take rest can you please help me out with...
Hello lybrate user take tab. Metal spas twice a day during period. And syp evecare two tsf twice a day for three months.
1 person found this helpful

I am night person, I sleep at 7 am in the morning and wake up at 1 pm, does it effect my health, I am not sleep whole night.

General Physician
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I am night person, I sleep at 7 am in the morning and wake up at 1 pm, does it effect my health, I am not sleep whole...
In our body there is biological clock, every thing like vitals, hormone levels and other things are set according to day and night. For sleep best time is from 10.00 pm to 6.00 am. If you follow current life style for long duration you will suffer from many diseases like high bp, insomnia, acidity, indigestion. Etc.

After lifting a heavy bag I have stomach problem help.

MBBS, DGO (cal)
General Physician
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Bring your diet below 45 kg. You are over weight as per your height and weight you have written. What type of stomach problem are you having? please elaborate.

Certified Implantologist
Dentist
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Sensitive teeth and gums can be difficult to endure on a daily basis, because foods you eat and liquids you drink can cause you pain. By chewing on a guava leaf twice a day, you can relieve gum and tooth sensitivity, bleeding gums or mouth sores.
Not only do guava leaves relieve pain in the mouth, but a guava leaf can be ground up and used as a toothpaste to relieve sensitivity, as well as cure bad breath associated with gingivitis.





1 person found this helpful

I am having sever stomach ache after loose motion I think itz stomach infection what should I do?

MBBS
General Physician
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I am having sever stomach ache after loose motion I think itz stomach infection what should I do?
Take tablet buscopan sos in acute pain. Tablet norflox tz twice daily for 5 days. Ors sachet, 1 sachet in 1 ltrs of water twice daily till motions subside.

I have very big problem with my hair fall. When i was at my home Amravati there is no hair fall but when I am going to Pune this problem started. Please advise.

Vaidya Visharad
Ayurveda
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I have very big problem with my hair fall. When i was at my home Amravati there is no hair fall but when I am going t...
Keep hair clean. Make sure that your scalp and hair are always clean. It will help your hair grow faster. Dirt clogs the hair follicles, which makes it more difficult for hair to grow. However, do not shampoo every day, as men?s hair get easily damaged, and excessive shampooing can dehydrate hair and cause breakage. Shampoo twice a week while cleanse hair with conditioner daily.

Sir I have a boy he is suffring from stool paasing probblam he is 13 month 7 days old please tell me what I do means uski potti nahi nikalti bahot tight ho jaati hai batti lagatey hai tab nikalti hai or blood v aajata hai please tell mai kya karu jo usey potti thik se aaney lagey.

MBBS
General Physician
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Please Use dulcolax pediatric suppository for 3 days Give him Sy geriforte by Himalaya 2.5 ml twice a day Apply Rooticool cream locally Twice a day Give him home made fresh food containing less spices and oil Reconsult after 5 days.

Hello sir, I have got cough and cold for last one week and I also have a minor chest pain what should I do?

MBBS
General Physician
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Hello sir, I have got cough and cold for last one week and I also have a minor chest pain what should I do?
take syr honey tus 1tsf tds,take 1 tab sinarest at night, steam inhalation. saline gargles, it will help you. thank you
7 people found this helpful

I am 26 year old and I am suffering from high blood pressure from past few months. How can I completely Ger rid of it.

MBBS
General Physician
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I am 26 year old and I am suffering from high blood pressure from past few months. How can I completely Ger rid of it.
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and keep a record for BP and follow up with finding.
1 person found this helpful

How to improve skin tone for dry skin. Which creams I have to use. Give me some tips to get skin tone lightening.

MBBS
General Physician
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How to improve skin tone for dry skin. Which creams I have to use. Give me some tips to get skin tone lightening.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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