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Dr. Lalithamma

Ayurveda, Bangalore

Dr. Lalithamma Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Lalithamma
Dr. Lalithamma is one of the best Ayurvedas in Basavanagudi, Bangalore. She is currently associated with RMN Clinic in Basavanagudi, Bangalore. Save your time and book an appointment online with Dr. Lalithamma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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89, Sakamma Garden, Tata Silk Farm, BasavanagudiBangalore Get Directions
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I'm having gastritis problem from last one month. I even tried to put some control on intakes. But still there is no sign of recovery. Please suggest me some way to cope with this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I'm having gastritis problem from last one month. I even tried to put some control on intakes. But still there is no ...
Dear lybrate user, *firstly avoid fried, spicy fast food like as maggie, paao bhaji, poori paratha etc. Use fiberous food and easily digestible food like dalia, moong dal k I khichadi. Take trifala powder 3gm with warm water at bed time. And take 2-3litter water per day.
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Sir my hair is so week It fall day by day my age is 20 I am a boy Please do something.

MD - Homeopathy
Homeopath, Aurangabad
Sir my hair is so week
It fall day by day my age is 20 I am a boy
Please do something.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
1 person found this helpful
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I have pain in stomach from 3 days, what can I do?

MBBS
General Physician,
I have pain in stomach from 3 days, what can I do?
Hello, this may be because of acidity/ indigestion/ gas your friend can take: 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management
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Hi doc. I want to gain muscles bt also wanna flat tummy. I goes to gym daily and perform intense workouts. please help.

BHMS
Homeopath, Faridabad
Hi doc. I want to gain muscles bt also wanna flat tummy. I goes to gym daily and perform intense workouts. please help.
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes. Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I am only 19 years old and my skin is already very patchy and old-like. Every body part has a different complexion and most of them have not even been exposed to sunlight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am only 19 years old and my skin is already very patchy and old-like. Every body part has a different complexion an...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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How to increase my height in 25 year age.

BHMS
Homeopath,
No medicines will work in this age to improve height. Eat rich calcium foods to increase bone strength.
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I am 20 years old and I am very thin. I eat well but still there is no changes. Please tell me how could I gain fats.

BHMS
Homeopath, Thane
I am 20 years old and I am very thin. I eat well but still there is no changes. Please tell me how could I gain fats.
Hi, if the food you eat is not properly digested and absorbed then how can you gain weight. Nothing will work if this is not proper. Take *alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *take grd powder 1tablespoon in 1 cup of milk, drink once a day.
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I am having fever continuously from a week and feeling tired in all Body. Problem of pain in body joints.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having fever continuously from a week and feeling tired in all Body.
Problem of pain in body joints.
You should take acupressure therapy and take biochemic ferrum phos 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
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Is there any good medicine to control diabetic in earlier stages ?

DM - Endocrinology, MD
Endocrinologist,
Metformin and pioglitazone are proved to control diabetes in early stages. But best will be weight reduction and regular physical activity.
2 people found this helpful
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I am hearing cracking sound in my left leg knee joint while walking sometimes. any issue?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am hearing cracking sound in my left leg knee joint while walking sometimes. any issue?
Is an early sign of oa knee. It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Super Fact of the Day: Sitting for over 3 hours can make you lose out on 2 years of your life!

PDDM, MHA, MBBS
General Physician, Nashik
Super Fact of the Day: Sitting for over 3 hours can make you lose out on 2 years of your life!
Here’s another reason as to why sitting for longer hours can be injurious to your health. You stand to lose out on 2 years of your life expectancy if you sit for over 3 hours a day.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
821 people found this helpful

I am suffering from acidity and gas problem from last 3 months. Whenever I eat anything, acidity started. What should I do? Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from acidity and gas problem from last 3 months. Whenever I eat anything, acidity started. What should...
U can use syp. Gaviscon 2tsp-0-0 for. 1wk. Drink buttermilk and tender coconut water. Drink plenty of water.
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I have my hair's issue my hair going white fastly before my that period of age what is the right solution to stop this.

BAMS
Ayurveda, Ambala
I have my hair's issue my hair going white fastly before my that period of age what is the right solution to stop this.
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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My friend have a problem of fast ejaculation. And his hair is vanishing half from eyebrow and from back of the head in some parts hair is losing. Please suggest the solution for this.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
My friend have a problem of fast ejaculation. And his hair is vanishing half from eyebrow and from back of the head i...
For fast ejaculation a pinch of dried ginger with cow ghee in cow milk is effective and for eyebrow loss warm castor oil application daily is effective but if serious for both problems 999 per month for six months at least required.
9 people found this helpful
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I am 25 years old and have back pain what should I do.?

MS - Orthopaedics, MBBS
Orthopedist,
I am 25 years old and have back pain what should I do.?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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I am suffering from fever for few days what will i do for precaution? Please advise.

BHMS
Homeopath, Faridabad
I am suffering from fever for few days what will i do for precaution? Please advise.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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This is Surabhi. My days are getting worse to worst I am unable to come out from those negative memories of my life that are continuously making me feel low and depressed, tell me doctor how to come out of this depression.

C.S.C, D.C.H, M.B.B.S
General Physician,
This is Surabhi. My days are getting worse to worst I am unable to come out from those negative memories of my life t...
You have to practise mind control, meditation, yoga and see. If not relieved you have to take medicines
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Dr. I am taking swastha jeevan ayurvedic capsules for weight gain my digestion has improved and weight also increased do these capsule have any side effects or not please tell me.

MS - General Surgery, MBBS
General Physician, Amritsar
Dr. I am taking swastha jeevan ayurvedic capsules for weight gain my digestion has improved and weight also increased...
Its just ayurvedic medicines if 100% ayurvedic are safe. Jst do not club them with allopathy or homeopathic medicines. Thats d only earnest advice I can give u. Bcz clubbing with may lead to unwanted reactions on which very less data is availble. So jst do not club them, hope that satisfies your concern.
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I am 23 years boy. I am suffering from beard problem. I am tall handsome 72 kg weighted boy. All I need is full and deep beard. The problem is I am having beard only on the some part of face not on the both side of chicks. Kindly help me.

BHMS
Homeopath, Faridabad
I am 23 years boy. I am suffering from beard problem. I am tall handsome 72 kg weighted boy. All I need is full and d...
Hello, you should take a homoeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.
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