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Dr. Lalitha Sudha

General Physician, Bangalore

Dr. Lalitha Sudha General Physician, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Lalitha Sudha
Dr. Lalitha Sudha is one of the best General Physicians in Jayanagar, Bangalore. You can meet Dr. Lalitha Sudha personally at Lalbagh Nursing Home in Jayanagar, Bangalore. Book an appointment online with Dr. Lalitha Sudha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#356/1,Siddapura Road, 1st Cross, 1st Block, Jayanagar. Landmark: Near Ashoka PillarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 28 male feeling left side stomach pain continuously. I am in saudi here doctors are not good. Not got any relief. I felt this pain before one month ago but that was gone. Now it is worse please help. Doctor asked me for ultrasound should I do.

BHMS
Homeopath, Raebareli
I am 28 male feeling left side stomach pain continuously. I am in saudi here doctors are not good. Not got any relief...
Yes you should do a ultrasound Also a blood test for liver function is required. Take Colocynth 200 for pain in abdomen one dose when required.
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Sir, why I am having blocked nose while sleeping. This is not allowing me to sleep.

MBBS, cc USG
General Physician, Gurgaon
Hello If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, Consult ENT doctor for further management
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Sir is there any side effect of using japan oil n is there any benefit of it? Please guide

MBBS
General Physician, Jalgaon
Sir is there any side effect of using japan oil n is there any benefit of it? Please guide
Please don't depend upon artificial hardness please increase your overall musculature and stamina by regular exercise regular pranayam yoga regular kegel and perineal exercises details of japan oil are not given anywhere even when I tried to contact at manufacturer, I could not contact them.
2 people found this helpful
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GOOD NIGHT, SLEEP TIGHT

PG Hom, London, BHMS
Homeopath, Mumbai
GOOD NIGHT, SLEEP TIGHT

With the increasing stress levels and fast life, getting a good night peaceful sleep has become a distant reality.
 Practicing some of the following tips can help you get better sleep:
 * perform some yoga exercises for half an hour in a day.
* perform some form meditation which will clear your mind of the stress. Meditation not only mean sitting in one place and chanting but it means doing any activity which calms your senses.
* drink half a cup of lukewarm milk half an hour before going to sleep.
* avoid drinking any stimulants especially coffee at least half an hour before going to sleep.

I am 65, had spell of depression at 45, recently I am going through a bad mood after an attack of bad viral fever with high weakness.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 65, had spell of depression at 45, recently I am going through a bad mood after an attack of bad viral fever wit...
Because of bad viral fever you are in bad mood. It is not caused for depression. Generally anything happen internally or externally some depressive thoughts comes automatically. We should not take it seriously. It should not link to the past days. If depression comes also you should not bend. Take some psychological counselling sessions. I think previously you are not attending psychological counselling sessions. Better to attend now it self. Life style modification therapy helps to you very much. So better to take. There is no side effects. Best of luck. My best wishes always with you. God bless you.
1 person found this helpful
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The Proper Way to Brush Your Teeth !

BDS
Dentist, Pune
The Proper Way to Brush Your Teeth !

Blog by Dr Ratnika Agarwal at Smile Up Dental Care & Implant Center ,Pune .We provide Dental & Cosmetic Treatments for all age groups.

Many of us were taught how to properly brush our teeth when we were still young kids.

And, admit it or not, most of us are stuck with the same brushing method into adulthood.

Sadly, many of us also learned the improper way of brushing.

Indeed, even though we are taught the proper brushing technique, we may not often stick to it.

Did you know that brushing properly is tricky? We wish to get rid of plaque without damaging our gums and brushing too hard.

So, what are the correct ways to brush our teeth by Dr Ratnika Agarwal ?

  • Brush lightly.

The teeth and gums must be brushed gently as hard brushing may cause the gums to recede and get damaged. It is advised to hold the toothbrush the same manner you hold a pen. By doing so, a lighter stroke is encouraged.

  • Brush your teeth at least two times per day.

Brush in the morning and at night before you head to bed. In so doing, food particles are removed. Brushing in the morning will aid clear away the plaque that accumulated overnight. It is important to dry before you sleep because this is the period when the mouth becomes dry and it becomes easier for bacteria to attack the teeth.

  • Use an extra-soft or soft-bristled toothbrush.

By means of using these types of toothbrush, the teeth and gums won’t be harmed and abraded. It matters to change your toothbrush when necessary or on a regular basis. Shredded or worn out toothbrush are no longer effective in cleaning the teeth. Be smart in choosing a toothbrush and only purchase the one that is officially approved by the American Dental Association.

  • Brush your teeth for at least two minutes.

Two minutes is actually the required time to clean the teeth. This way, each tooth is thoroughly cleaned. You may consider using a timer if you are using a manual toothbrush.

  • Do not brush your teeth more than 3 times per day.

Brushing twice daily is already enough. Take note that brushing too frequently can damage or erode the teeth and gums.

  • Electric toothbrushes are good alternative to manual toothbrushes.

These are often recommended to people who do not often follow correct brushing techniques. In the same way, these are great options for individuals with physical limitations and find brushing a tough activity.

  • Have a standard routine for brushing

It is fundamental to brush the teeth in the same order on a daily basis. The reason behind this is that this can especially aid you cover each area of the mouth. This will easily become second nature once you’re able to perform it routinely.

For instance, you may brush the outer sides of the teeth from left to right across the top, afterwards, you may shift to the inside and then brush from right to left. After this, consider brushing the chewing surfaces from left to right. Do the same pattern for the teeth underneath.

As you can see, there are proper ways of brushing. So, do not just brush your teeth for the sake of brushing alone. Learn the proper techniques to keep the gums and teeth clean and in good condition.

Please Call our team on 8237802848 / 020-27041188 or visit Dr Ratnika Agarwal at Smile Up Dental Care & Implant Center, Pune Today and get your Dental Check-up today ! We provide all Dental & Cosmetic Treatments for all age groups. 

4 people found this helpful

I have cut in my penis'frelunum during sex intercourse. Pls suggest how to heal and which lubricant best for sex.

BHMS
Homeopath, Sindhudurg
I have cut in my penis'frelunum during sex intercourse. Pls suggest how to heal and which lubricant best for sex.
Penis tears can result from a variety of causes. The most common are: Friction - The most obvious cause of a cut on the penis is too much friction during sex. While it is true that the more friction between the vagina and the penis the more pleasure is generated, it also goes along this line that penile injury is more likely to occur. Frenulum injury - There is a structure underneath the penis head that is known as the frenulum.. At some point, when the sex is already too hard, the frenulum may be ripped or torn, resulting in bleeding. Balanitis - This is a condition that often surfaces as a result of chronic diabetes. Diabetic patients are at risk because wound healing is generally slowed down. But in most cases, balinitis is caused by poor hygiene and infection; Men usually suspect balanitis if their penises are easily reddened, especially at the head part. Rashes on the same area are frequently seen as well. Yeast infection - The most common type of male yeast infection is the one affecting the male reproductive organ. Sexual dysfunction, burning sensation during sex, reddened penis head and blistered penile trunk are the most common signs and symptoms of yeast infection. Rashes, swelling, and a cut on the penis also develop more easily among yeast-infected males. Other causes - Genital piercings and an allergy to latex condoms have also been reported to cause a cut on the penis. Homoeopathic treatment cures cuts on penis. .there is dryness and tightness during sex, you may be causing yourself injury at such times. The fact that your wife is "infected" shows that intercourse may be part of the problem. Do you get these cracks when you don't have intercourse with your wife? In homoeopathy there are many useful remedies, too many to try one by one. Here are some of the main ones: Ars., Caust., Coral., Hep., Merc. c., Merc., Mez., Nit. ac...consult me for homoepathic treatment without side effects
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I'm getting head ache frequently and getting migration when I sit for 5 minutes and then getup. How can I overcome this problem.

BHMS
Homeopath, Raebareli
I'm getting head ache frequently and getting migration when I sit for 5 minutes and then getup. How can I overcome th...
Thank you for writing to us. Use Lavender Oil--Not only does lavender smell great — it’s also a useful home remedy for headaches and migraine pain. Lavender oil can be either inhaled or applied topically. For further queries get back to me.
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I haven't been able yo sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Chennai
I haven't been able yo sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You are having a transient insomnia it may be due to several causes 1. Stress 2. Depression 3. Change in sleeping environment 4. Drugs 5. Excessive heat or cold, noise 6. Jet lag, night shifts first we have to rule out any such cause, follow a healthy lifestyle with eating more vegetables and fruits, drink plenty of water, go for regular exercise homoeopathic medicines are very safe and can be taken based on symptom totality.
1 person found this helpful
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I ejaculate too fast. The duration is only for 40 to 50 seconds. Also I have small penis.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I ejaculate too fast. The duration is only for 40 to 50 seconds. Also I have small penis.
For these do kegel exercises and vaccum devise therapy. Oil massage of penis. Learn how to do good sex by small ercet and hard penis.
6 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, MBA (Healthcare)
General Physician, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Avoid day time sleep. Avoid tea coffee on late evening and after. Avoid stress. Take crocin pain relief in case of severe headache.
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I am 36 years I am feeling very lazy kindly suggest me some solutions. I don't have pressure, sugar all are normal. And also I want to reduce my weight please. Suggest any capsules for reduce weight.

BAMS
Aesthetic Medicine Specialist, Chandigarh
I am 36 years I am feeling very lazy kindly suggest me some solutions. I don't have pressure, sugar all are normal. A...
You should do yoga and walk and take herbal tonic for lazyness If u want medicine for weight loss contact me I have seen good results
2 people found this helpful
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Mujhe 2 years se Gerd problem hai hyperacidity problem hai and pain in upper chest and stomach please help me Gerd ko kaise cure kiya jaaye help me docs.

MBBS
General Physician, Cuttack
Mujhe 2 years se Gerd problem hai hyperacidity problem hai  and  pain in upper chest and stomach please  help me  Ger...
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.
2 people found this helpful
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I am 22 year ol I have migraine problem tell me the precautions for this and what is the reason behind that.

MBBS
General Physician, Cuttack
The symptoms of migraine are Unilateral Headache, eye pain Throbbing and pulsating pain Nausea and Vomiting Increased sensitivity to light and sound Feeling of Dizzy or Faint Treatment of migraine Take Paracetamol 500mg one Tablet sos after food, drink plenty of water and take rest.. Check your BP, avoid stressand anxiety since it precipitates migraine attack If You have chronic migraine, you have to take migraine prophylaxis after consulting doctor. Check your BP, avoid anxiety and stress since it precipitates attack
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My father met an accident a week ago he fell from bike .and get injured he had injury in head. After seeing c.t scan doctor said there is little clotting in left frontal lobe. But my father acts very strange he doesn't recognize us generally .he gets very aggressive sometime. Especially when he is not allowed to do something. Let me mention the c.t scan report. It was. Haemorrhagic contusion in left frontal lobe everything else is normal.

Fellowship in Endoscopic Neurosurgery , M.Ch - Neuro Surgery, MS - General Surgery, MBBS
Neurosurgeon, Lucknow
Left frontal lobe is the part responsible for personality and social behaviour. Injury to this part causes these symptoms. Most of this would recover with time. Sometimes psychiatric medicines need to be given for some time. Its nothing serious. I wish him speedy recovery.
11 people found this helpful
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Hi doctor. I masturbate. But now my cum is going quickly. I'm 22 years old. So wat should I have to eat. To quit quick ejaculation. Can I recover it? Within one. Minute I ejaculate. I think maybe bcz of watching porn videos. Pls help me sir.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi doctor. I masturbate. But now my cum is going quickly. I'm 22 years old. So wat should I have to eat. To quit quic...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
2 people found this helpful
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I have fungal infection on my thighs for more than 1 year. I had consulted 3 doctors previously and now I had visited a skin specialist 8 days before he gave me itrasys 200 mg capsule and dexodil sr 6 mg tablet along with onabet cream its effects are positive I want to know for how much time I have to continue the medication to completely over the infection.

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
I have fungal infection on my thighs for more than 1 year. I had consulted 3 doctors previously and now I had visited...
Hello. It will be necessary for you to continue the treatment (Itrasys and onabet cream) for atleast 2 months as these fungal infections are known to recur if the treatment is stopped in between. I would advice you to stop the medicines only after showing your treating doctor. Also once the treatment is stopped you can continue to use antifungal powder (Absorb powder) for few days on body folds.
2 people found this helpful
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My daughter has hypoproteinemia and iron deficiency anemia. How can I help her?Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
My daughter has hypoproteinemia and iron deficiency anemia. How can I help her?Please tell.
First of all try and find the cause of low iron levels. Once treated her iron levels will rise. Apart from that include food which are rich in iron in your regular meals. Such foods include: dark green leafy vegetables, dates, jaggery, raisins, nuts, legumes, pulses, etc. Increase your intake of vitamin c rich foods such as berries, sweet lime, orange, etc. Vitamin c help is increasing absorption rate of iron in body.
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I have some low pain in my stomach last 2days I don't know what I do to relax my stomach pain please give me a little solution for my stomach pain please help me.

MBBS
General Physician,
I have some low pain in my stomach last 2days I don't know what I do to relax my stomach pain please give me a little...
You may be have hyperacidity. Have antacid like gelusil tablet or with syrup. Have balanced diet with plenty of leafy vegetables and cereals. You should take regular milk at regular intervals. Milk is good antacid.
1 person found this helpful
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