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Dr. Lalitha K.J.

Ophthalmologist, Bangalore

400 at clinic
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Dr. Lalitha K.J. Ophthalmologist, Bangalore
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lalitha K.J.
Dr. Lalitha K.J. is a popular Ophthalmologist in Whitefield Road, Bangalore. She is currently associated with Sankara Eye Hospital in Whitefield Road, Bangalore. You can book an instant appointment online with Dr. Lalitha K.J. on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 39 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

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Sankara Eye Hospital

Airport Whitefield Road, Kundalahalli GateBangalore Get Directions
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Sankara Eye Hospital

Varthur Main Road, Marthahalli, Kundalahalli Gate Landmark : Opposite To Star BazaarBangalore Get Directions
400 at clinic
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If I eat chicken in the night iam getting red eyes in the morning and painful. How to get out from this.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
If I eat chicken in the night iam getting red eyes in the morning and painful. How to get out from this.
could be because of many reasons but commonly it is due to allergy in your case,, You need to visit eye specialist to differentiate between other causes as the treatment is different. Also get your eyes checked for any glass power
1 person found this helpful
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Hello sir, I contiguously suffer from headache and near eye sight. My doctor consulted me to eat Migrabeta plus. What should i do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, I contiguously suffer from headache and near eye sight. My doctor consulted me to eat Migrabeta plus. What...
check your eye sight and do refraction test. if headache is ok with this medicine you can continue with medicine for sometimes.
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Sir I want to go the defence side but I has small site will I do laser treatment then they can't identify that I has site and also tell me about laser treatment and in laser treatment what they will do.

MS - General Surgery
Ophthalmologist, Thane
Sir  I want to go the defence side but I has small site will I do laser treatment then they can't identify that I has...
The Laser treatment to correct refractive error is known as LASIK .. It is a safe method to remove or reduce your spectacle number. Kindly to undergo a detailed counselling to your nearest refractive vision correction centre to understand more about it
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I have red eyes and feeling jealousy in my eyes because of this I can't sleep properly Its very bad for my eyes.

DOMS(gold Medal);guru Nanak Eye Centre;University Of Delhi, MBBS
Ophthalmologist, Delhi
I have red eyes and feeling jealousy in my eyes because of this I can't sleep properly Its very bad for my eyes.
Dear, red eye has many causes. You have to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly its allergic or ineffective in origin ie allergic or ineffective conjunctivitis. Which has simple treatment protocol. But still its wise to see an ophthalmologist for a thorough slit lamp examination to rule out other differentials for red eye. Get an orthoptics checkup for eye muscle weakness and practice eye exercises for muscle strengthening.
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I have red eyes from 3 days and its swelling from below and its getting redder and redder.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes from 3 days and its swelling from below and its getting redder and redder.
red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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Doctor eyes k niche hal ki padh gye ,soojan bhi h Please kya kru Fruit/vegetables/totka/exercise 21 age, single, boy, health normal.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Doctor eyes k niche hal ki padh gye ,soojan bhi h
Please kya kru
Fruit/vegetables/totka/exercise 21 age, single, boy,...
You have to do everything... Like food, nutrition, yoga, exercise... to stay healthy in such polluted environment..
1 person found this helpful
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Sir I can not concentrate on one thing at a time, even while studying I can concentrate only for 5minutes max. I start thinking about whatever I see going on in society like if I watch cricket I imagine myself as a best player of the team nd also like a soldier, agent, scientist nd so much other things also. I want to concentrate on my studies at a time. Help me sir.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I can not concentrate on one thing at a time, even while studying I can concentrate only for 5minutes max. I star...
You probably have an overactive mind that fantasies easily on any possibility. This is a non-productive way of living. You must ground yourself to reality. The following will help if you did them meticulously: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
2 people found this helpful
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9 Signs You Have Dry Eyes

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
9 Signs You Have Dry Eyes

Dry eyes are a common phenomenon that develops when the tears do not provide sufficient moisture to your eyes. This may also be the result of inadequate production of tears by the tear ducts. This condition cannot be cured permanently; however, treatments usually help.

Signs and symptoms of dry eyes:
1. A scratchy, burning and a stinging sensation in the eyes
2. Mucous surrounding the eyes
3. Sensitivity to light
4. Redness of the eyes
5. A feeling that something is stuck in the eyes
6. Problems in wearing contact lenses
7. Vision problems, especially while driving at night
8. Watery eyes caused due to the irritation that stems from dry eyes
9. Blurred vision

What are the causes?
1. Tears are a mix of fatty oils, water and mucus. This combination safeguards your eyes from any sort of infection in addition to keeping your ocular surface (the cornea surface) clear and smooth. Your eyes dry up if the tear ducts do not produce enough tears; medically, this condition is termed ‘keratoconjunctivitis sicca’. It can occur due to:

  • Age
  • Certain medical complications such as Sjogren’s Syndrome (a medical condition marked by dry eyes and a dry mouth) arthritis, diabetes, thyroid disorders and deficiency of Vitamin A among a few others
  • Side effects of certain medications such as anti-depressants, acne medications, birth control medications and medicines to control high blood pressure
  • Laser eye surgery or damage caused to the tear gland due to exposure to radiation or inflammation

2. Increased drying up or evaporation of the tears caused due to exposure to various kinds of smoke, dry air or wind, less of blinking while focusing on any particular activity or an object and eye lid problems such as in-turning of the eyelids (entropion) and out-turning of the eyelids (ectropion) can contribute to this irritating condition.

3. Imbalance in any of the layers constituting a tear film (made of oil, mucus and water) might lead to this condition.

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I am suffering from allergy conjunctivitis almost 2 years. Sometime this discontinue. When problem is rise then I am using this medicine IF2 eye drop (olopatadine hydrochloride) and genteal lubricant eye drop. Sometime I am used montair lc tab (montelukast sodium and levocetirizine hydrochloride. When these are medicine used then my problem disappear. When I expose to sunlight, dust, smell, smoke then once again appear this symptoms like puffy eye, pain in eye. Red and etching eye and nose. I am extremely trouble for this symptom because again and again comeback. My face swelling at morning time. Please sir tell me any new way. Thank you.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am suffering from allergy conjunctivitis almost 2 years. Sometime this discontinue. When problem is rise then I am ...
Hello. I think you have allergic conjunctivitis. 1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). 2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is a. Avoid or limit contact with the substance causing the problem. B. Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. This will help you I am very sorry dear to say that there is no medicine that can cure allergy. Only way is to stay away from all those things that you are allergic to.
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I have pain in my eyes I consulted a doctor he said you nerves of eyes was week so I want to ask what remedies I have to do.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I have pain in my eyes I consulted a doctor he said you nerves of eyes was week so I want to ask what remedies I have...
There r diff types of weaknesses so its better to consult the same doctor for treatment also. Eat healthy food.
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