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Dr. Lalitha K.J.

Ophthalmologist, Bangalore

400 at clinic
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Dr. Lalitha K.J. Ophthalmologist, Bangalore
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lalitha K.J.
Dr. Lalitha K.J. is a popular Ophthalmologist in Whitefield Road, Bangalore. She is currently associated with Sankara Eye Hospital in Whitefield Road, Bangalore. You can book an instant appointment online with Dr. Lalitha K.J. on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 39 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

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Sankara Eye Hospital

Airport Whitefield Road, Kundalahalli GateBangalore Get Directions
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Sankara Eye Hospital

Varthur Main Road, Marthahalli, Kundalahalli Gate Landmark : Opposite To Star BazaarBangalore Get Directions
400 at clinic
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I use spectacle of -.25 & -.75 power. How do I restore my eye sight? please help me

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
I use spectacle of -.25 & -.75 power. How do I restore my eye sight? please help me
Very minor power ,& if you are above 21 yrs old , you are not going to have further increase in Myopic power ,& if you are not having headache & eyestrain you need not wear glass all the time .
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I am heaving trouble while studying. Because when I start reading the books my eyes getting pain and becoming reddish all the time. Please suggest me better solution because it just the start of my carrier. I need to work hard.

BHMS
Homeopath, Faridabad
I am heaving trouble while studying. Because when I start reading the books my eyes getting pain and becoming reddish...
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: use homoeopathic eye drops - euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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I am 22 years old, I can't see in left eye when I was 1 year old and it also shifted in left corner (crossed eye). Now if I got the surgery the eye Will be straight? If yes, for how many days it will be straight? please help me I am in a frustration.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 22 years old, I can't see in left eye when I was 1 year old and it also shifted in left corner (crossed eye).
No...
its called squint .. yes its correctable with surgery .. it will remain corrected for rest of ur life if done from a good institute
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Cataract - How to Reduce Your Risk?

MBBS, MS - Ophthalmology, Diploma in Ophthalmology , Fellowship in Cornea and Anterior Segment
Ophthalmologist, Ahmedabad
Cataract - How to Reduce Your Risk?

We all have only a pair of eyes, so it is imperative that one understands the importance of vision. When the normally clear lens of one’s eye becomes clouded, the condition is known as cataract. A person suffering from cataract finds his vision to be hazy, discoloured and blurred somewhat like looking outside a frosted window. It causes difficulty in reading, driving a vehicle or seeing the familiar expression on a loved one’s face.
It is a silent killer of vision and initially magnification and lighting in addition to vision aids are helpful, but eventually a surgery becomes imminent. 

The exact reason for cataract are debatable, but one can take measures to protect oneself, boost one’s eyes’ defence mechanisms, and protect them from harmful elements. Ultra violet (UV) light has been correlated with incidents of cataract and has a damaging effect on one’s eyes. This requires one to wear sunglasses that block ultraviolet B (UVB) rays when one is outdoors. Smoking also increases the risk of cataract thus giving one another reason to stay away from active as well as passive smoking.

One must include antioxidants as zeaxanthin, vitamin C, lutein and vitamin A in daily diet to counteract with the daily damage. The addition of a variety of fruits and vegetables to one’s diet ensures that one is getting many vitamins and nutrients. The health of the eyes can be maintained with fruits and vegetables as they have many antioxidants. One must go for eye examination to ophthalmologists in a time bound and regular manner so to detect the onset of cataract at the earliest.

One must maintain a healthy weight by reducing the calorie intake. Excessive consumption of alcohol also increases the risk of cataract. If one is suffering with other health conditions like hypertension and diabetes, it becomes all the more important that one must follow the treatment plan diligently. The exposure to ionizing radiation like X-rays and cancer treatment via chemotherapy increase the risk of cataract.

Cataract develops when aging or injury changes the tissue that makes up one’s eye's lens while some cataract are due to inherited genetic disorders causing other health problems. In some cases eye conditions, medical conditions such as diabetes, long term usage of steroids, trauma or past eye surgery also leads to cataracts.

As one ages, the eye lenses become less flexible, less transparent and thicker. Ageing causes break down and clumping together of tissues within the eye lens leading to clouding small areas within the lens. As the cataract continues to develop, the clouding becomes denser and involves a greater part of the lens. Thus, although one cannot prevent cataract, but if one takes the above mentioned steps, then he can reduce the risks of getting it. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.

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I'm avinash. While driving bike some dust gone in my eyes. I washed my eyes with water but something there in eyes, so pleasetell me what I have to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm avinash. While driving bike some dust gone in my eyes. I washed my eyes with water but something there in eyes, s...
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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Last few days i am suffering from irritation in my right eye and sometimes from left eye. One month back my right eye was red for aweek and used one drop and I recovered from that . But this new problem of irritation is disturbing me.

MBBS, DOMS
Ophthalmologist, Hyderabad
Most probably, you are beginning to develop dry eyes. Lubricant drops give relief, but the problem returns when drops are discontinued. Ideally, you should get a complete eye evaluation by an ophthalmologist.
1 person found this helpful
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My questions is agar kisi ko weak eyesight ki problem hai toh phir wo lens lagata hai lens se toh ankhien pehle jaisi nahi hoti lakin phir 2 3 saal ke baad kya naturally ankhien pehle jaisi hoti hain.

Ayurveda, Faridabad
My questions is agar kisi ko weak eyesight ki problem hai toh phir wo lens lagata hai lens se toh ankhien pehle jaisi...
Put 1 drop of triphala ghee in both eyes twice a day. It will improve your vision Take Vitamin A-rich foods like carrots, green leafy vegetables, amla, oranges, anjeer or fig and almonds Do eye exercises.
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In continuation of my preceding question I will like to bring in your knowledge the brief history regarding the case. It was at the age of 15/16 yrs when I for the first time experienced weakness in my eye sight (more in left eye which was termed as lazy eye) and doctor advised me to wear +1.5 sph+1 cyl no. on both my eyes, the no. progressively but slowly increased over years to +2.5sph+1.5cyl , however at the time of Lasik Surgery in the yr 2000 I was having even more no. with dilated eyes .

MD - Ophthalmology
Ophthalmologist, Amritsar
You should understand that patients with plus number have different numbers when tested without eye drops and after dilatation of eyes. This is known as actual and manifest refraction (number). The manifest number increases gradually as we advance in age, hence glasses need to be changed .
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Hello I'm 19 year old. My left EYE is is red at the right corner only. Is that a symptom of retinal detachment?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello I'm 19 year old. My left EYE is is red at the right corner only. Is that a symptom of retinal detachment?
Hello It is difficult to comment without examining you the cause of redness but one thing is sure that it is not sign of retinal detachment
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