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Dr. Lalitha K.J.

Ophthalmologist, Bangalore

400 at clinic
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Dr. Lalitha K.J. Ophthalmologist, Bangalore
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lalitha K.J.
Dr. Lalitha K.J. is a popular Ophthalmologist in Whitefield Road, Bangalore. She is currently associated with Sankara Eye Hospital in Whitefield Road, Bangalore. You can book an instant appointment online with Dr. Lalitha K.J. on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 26 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sankara Eye Hospital

Airport Whitefield Road, Kundalahalli GateBangalore Get Directions
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Sankara Eye Hospital

Varthur Main Road, Marthahalli, Kundalahalli Gate Landmark : Opposite To Star BazaarBangalore Get Directions
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Whenever I work on pc or read a book in a stretch of 2+ hours my head starts aching and eyes become watery. What should I do?

DOMS, MBBS
Ophthalmologist, Delhi
Whenever I work on pc or read a book in a stretch of 2+ hours my head starts aching and eyes become watery.
What shou...
Get your eyesight checked for distance and near. Sometimes this could be due to dryness and fatigue. You can use a tear substitute and do eye exercises.
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I am 25 years old I having Cataract in both eyes becoz I am taking perdisionl bcoz of that side effects. I want to knw that how much time surgery of cataract can by delay?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 25 years old I having
Cataract in both eyes becoz I am taking perdisionl bcoz of that side effects. I want to kn...
Hello cataract surgery is not an emergency you can wait till it starts affecting your daily routine.
2 people found this helpful
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I have been suffering from the problem of myopia, what are the symptoms of this and treatment for this.

DHMS (Hons.)
Homeopath, Patna
I have been suffering from the problem of myopia, what are the symptoms of this and treatment for this.
Hi, lybrate user, distant vision b blurred and objects not b clearly visible without rectification in visionary defects. * take, carrots, apples, eggs, cheese, spinach, papaya, milk * take, homoeo medicine ** @ physistigma 30-6 pills, thrice a day. @ kali mur 6x, 4 tabs thrice a day. Report, fortnightly.
1 person found this helpful
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One elderly person told me to put raw potato drops into my eyes to improve my vision. He was told by a saint in haridwar. Do you think it will work?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
One elderly person told me to put raw potato drops into my eyes to improve my vision. He was told by a saint in harid...
Hello. Please do not try things. It may damage your eyes hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 25 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I am 64 yrs old. I have swelling around my eyes and feel sleepy when I try to concentrate on any thing specially computer. I also have Carpal tunnel syndrome on my right hand, Can it be cured w/o surgery.

BHMS
Homeopath, Sindhudurg
I am 64 yrs old. I have swelling around my eyes and feel sleepy when I try to concentrate on any thing specially comp...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
8 people found this helpful
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Sir my eyes is very bad condisn. So please sir what medisn to my eye is again good condisn.

BHMS
Homeopath, Faridabad
Sir my eyes is very bad condisn.
So please sir what medisn to my eye is again good condisn.
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds.
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My eye sight going so week day by day. Using spectacles 3 no. How I prevent from it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eye sight going so week day by day. Using spectacles 3 no. How I prevent from it.
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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Hi doc please help me. I have visited and consulted n number of doctors for the same but no help. As soon as I close my eyes, my unconscious mind starts thinking random thoughts and I dnt have any control on that. Not even a single second my mind rests due to which I wake up fully exhausted and mentally tired. Please please doc help.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi doc please help me. I have visited and consulted n number of doctors for the same but no help. As soon as I close ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of olive + 3 drops of hornbeam + 3 drops of white chestnut + 3 drops of centuary. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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I had vitrectomy for advanced pdr. I wanted to know how much time will it take to have proper visual acuity. I ve silicon oil in my eyes. And please tell m how to low my eye number. Please.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I had vitrectomy for advanced pdr. I wanted to know how much time will it take to have proper visual acuity. I ve sil...
Hello 1. Vision will be restored when the silicone oil is removed. 2. For decreasing power of glasses, let the retina stabilised and then LASIK can be done depending on condition of eye.
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I have headache problem. Its happen once or twice in a month in one side of head like sometime rit and left and the reason which I noticed is, if I dnt take brk fast or lunch or if traveling anywhere. And if I do vomiting and have a pain killer then it will reduces. My eye sight is -0.75 for right eye and -0.5 for left I use specs. Kindly give some suggestion I can not bare the pain.

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
I have headache problem. Its happen once or twice in a month in one side of head like sometime rit and left and the r...
Headache can have a veriety of causes. Most commonly due to eye sight related issues or ue to stress especially for your age. You are very observant and I appreciate your common sense. Once a month headache may be seen in normal indvisuals but headache with vomiting or nausea or neck stiffness should be taken seriously as it may be due to tumors or infection. If the pain is persisting for months like you said, you must consult a qualified doctor so that he can ask relevant questions, examine and investigate you for accurate diagnosis and treatment.
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Please tell me what are the symptoms to expect post operative retinal detachment surgery. Rhegmatagenous detach. sclera buckling with laser sealing and c3f8 gas been kept. One pulling type of situation in the eye. Redness has reduced. continuous headache in midpoint of head. Please help so as what other symptoms to expect post operation.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Please tell me what are the symptoms to expect post operative retinal detachment surgery. Rhegmatagenous detach.
scle...
Hello little pain, irritation, redness are very common after surgery in some patients pressure in eye increases leading to headache.
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Eyes me squint surgery ke baad ki redness kitne din me jati hai or jaldi jaane ka koi upay batayen.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Eyes me squint surgery ke baad ki redness kitne din me jati hai or jaldi jaane ka koi upay batayen.
Redness usually goes in a month you should continue to antibiotic & antiinflammatories eye drops prescribed by doctor.
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I am harmandeep singh sidhu from bathinda. I have problem in my eyes. I cannot able to focus on object properly.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am harmandeep singh sidhu from bathinda. I have problem in my eyes. I cannot able to focus on object properly.
Hello sorry about your eye trouble. There are multiple causes responsible for diminution/ blurring of vision. Let me enumerate them in brief for you: (1) refractive error. This is one of the commonest reasons responsible. Minus or plus number in one eye or both eyes may be responsible for weak/ blurred vision. The solution for this is glasses/ contact lens/ refractive surgery (if applicable). It should be checked by a trained optometrist/ ophthalmologist and proper glasses should be prescribed. (2) cornea related problem: injury, degeneration, infections or inflammation occurring on the cornea tend to causes loss of transparency and lead to weakening of vision. These should be assessed preferably by a cornea specialist and treated appropriately. (3) cataract in the lens of the eye: this usually occurs with increasing age but in some cases may occur at a younger age. There are multiple systemic factors responsible (eg. Diabetes, increased cholesterol levels, etc) injury to the eye may also cause cataract. This should be assessed and treated appropriately by a cataract specialist. (4) retina/ vitreous problems: these occur due to a variety of reasons such as high minus numbers, diabetes, trauma, etc. These issues are best assessed and treated by a retina specialist. There are good quality surgical options available for the same. (5) optic nerve related problems: these may occur due to raised eye pressure (glaucoma), or occur in association with certain conditions related to the brain and the blood vessels. These are best assessed by a retina/ glaucoma specialist (whichever applicable). (6) neurological problems: certain problems in the brain and the central nervous system tend to cause weakening/ blurring of vision. These are best assessed by an eye specialist in concordance with a neurologist and a neurosurgeon if required. Thus, based on the category you fall under, it would be necessary to take appropriate help and treatment. Hope my suggestions helped you. Let me know if you require further assistance. Take care.
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I am 23 year old female I have noticed black moles actually macules around my neck and back of shoulder. I have seen a dermatologist but her opinion was like these are simply moles may be familial. Since they are multiple and so small and wide spread lesions it is difficult to treat the same with even laser. Can you suggest me a better treatment.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 23 year old female I have noticed black moles actually macules around my neck and back of shoulder. I have seen ...
Hello, there is no treatment for flat moles. You may try mole removal creams, I would suggest you not to. Cover them with make up rather. Mole removal creams can leave ugly marks.
16 people found this helpful
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I have a red eye from three days and I don't get sleep from that pain. What can I do for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a red eye from three days and I don't get sleep from that pain. What can I do for that?
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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I Have Problem in my eyes my vision is weak What should I eat for my weak eyesight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I Have Problem in my eyes my vision is weak What should I eat for my weak eyesight.
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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Sir, I have a small sight I want to go for laser treatment is it a better idea? Or is there any alternative to cure my sight permanently? Is laser treatment done for all age groups? Will there be any side effects after laser treatment?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir, I have a small sight I want to go for laser treatment is it a better idea? Or is there any alternative to cure m...
Hello Lasik is the best method to get rid of glasses. Yes. You are now suitable for lasik. Doctor will perform few tests and if all okay then lasik can be done. Success rate is over 96%
1 person found this helpful
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When I look on computer my blinking too fasy, How can I protect my eyes from computer britness.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
When I look on computer my blinking too fasy, How can I protect my eyes from computer britness.
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
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I am 28 years old. I have pain in my eyes generally in after 3-4 days gap. I am a typist of computer. What should I do for relief in my eyes. Please tell me the solution.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 28 years old. I have pain in my eyes generally in after 3-4 days gap. I am a typist of computer. What should I d...
Instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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I want to remove my spectacles what measures or which operation I have to do for it?

DOMS, MBBS
Ophthalmologist, Delhi
I want to remove my spectacles what measures or which operation I have to do for it?
U are not eligible for refractive surgeries at this age. You wil hav to wait foe an year or 2. Once your refractory error is documented to b stable and your refraction and corneal conditions satisfy then you can go for refracrtive surgeries.
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