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Dr. Lalitha

Gynaecologist, Bangalore

450 at clinic
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Dr. Lalitha Gynaecologist, Bangalore
450 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Lalitha
Dr. Lalitha is a trusted Gynaecologist in Outer Ring Road, Bangalore. She is currently practising at Sakra World Hospital in Outer Ring Road, Bangalore. You can book an instant appointment online with Dr. Lalitha on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sakra World Hospital

#52/2 & 52/3, Devarabeesanahalli Flyover, Kariyammana Agrahara, Bellandur, Outer Ring Road, Marathahalli.LM: Near Passport Office,Opp IntelBangalore Get Directions
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Ginger (Adrak) - 6 Reasons Why You Must Eat It!

BAMS, M-CSEPI, M.Ayu.D, Dipl.EMS
Sexologist, Pune
Ginger (Adrak) - 6 Reasons Why You Must Eat It!

In the realm of Ayurvedic medicine, ginger is considered as a wonder root. Its medicinal purposes are many and it never fails to heal some of the most common to the more serious diseases. Ginger can be consumed raw, with other foods, or in a paste form. It is regularly used in most of the dishes that you consume on a daily basis because of its medicinal values. Here are some of the most important values that ginger has, due to which it is considered to be one of the most cherished remedy in Ayurveda.

  1. Anti-histamine properties: Often people get allergies to dust, pollens, dirt, and other impurities in the air. These allergies can be prolonged and the person suffers a lot. When you experience a bout of allergy, it is best to consume ginger in any form. Its anti -histamine properties help in reducing the allergic reaction and relieve the patient of the sufferings.
  2. Stimulates digestion: Ginger is a regular herb used in every meal - mostly in the form of paste and at times as chopped pieces. This is because it aids the release of bile juices from the gall bladder, which in turn promotes smooth digestion.
  3. Cancer: According to the researches carried out at Michigan University, it has been concluded that ginger powder has the ability to kill many cancer-causing cells. It is specially recommended to be consumed by medical practitioners if you suffer from lung, prostate, ovarian, and breast cancer.
  4. Morning sickness: At times, you experience morning sickness with a heavy head and a bout of nausea. This mostly occurs when you are pregnant. In such circumstances, consuming ginger provides the necessary vitamin B6 to your body. This helps you to stabilise your condition in the morning and reduce weakness, laziness, and nausea.
  5. Inflammation: Ginger root has anti-inflammatory properties, which help in reducing inflammation of any kind in the body. This means that whenever you have any kind of inflammation, you are asked to consume ginger so that the swelling and pain subsides to a considerable amount.
  6. Menstrual cramps: Cramps are very common in women during their menstruation. To reduce the pain and cramps, ginger tea is often given to them. It is said that consuming ginger regularly during periods helps in reducing the pain and cramps that are associated with it.

In a gist, these are some of the essential qualities of ginger. These are the reasons as to why ginger is often consumed daily and seen as a home remedy as well. If you wish to discuss about any specific problem, you can consult a doctor.

7652 people found this helpful

Yesterday I test for c-reactive protein The test is positive so it's 4.8 mg/dl So what can I do ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Yesterday I test for c-reactive protein
The test is positive so it's 4.8 mg/dl
So what can I do  ?
It means that there is infection or inflammation some where in the body, we have to assess associated symptoms if any, if no symptoms otherwise it is just a finding.
1 person found this helpful
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Hello My last date of period is 20 th of may &today 13th of june I did my pregnancy test today by using prega news kit my result is negative.-(Is there is chance I am still pregnant because my last period day is 20 that means I did check my result 6 days before my date of period.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hello
My last date of period is 20 th of may &today 13th of june I did my pregnancy test today by using prega news ki...
Hi diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes
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Sir wife has irregular in monthly period time. She also have so many burning in secret place of her. We trying from a year for baby BUT it is not getting success to have pregnancy. Can you suggest what to do. Whom to show.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir wife has irregular in monthly period time.
She also have so many burning in secret place of her. We trying from a...
To get pregnant you need to have fallopian tubes patent which is checked by hsg test, ultrasound and semen should be adequate quality which is checked by semen analysis. These tests are done before the treatment of any infertile couple. Once the above tests are normal, then treatment with clomiphene citrate is started with monitoring of egg.
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I am 14 weeks pregnant how do I feel baby in womb is doing activities. So that I can feel baby movements pls suggest.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 14 weeks pregnant how do I feel baby in womb is doing activities. So that I can feel baby movements pls suggest.
Around twentieth week you can feel for your babies movements, so you would have to wait for six more weeks more.
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Hello lyb. Doc. To get conceive. On what alternate days. We have to do intercourse. My period usually. My cycle is 31-34 days. We are planning for baby. please suggest.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello lyb. Doc. To get conceive. On what alternate days. We have to do intercourse. My period usually. My cycle is 31...
Your fertile days will be around day-10 till day- 20 of your cycle. In this duration there is maximum chance of getting pregnant.
1 person found this helpful
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I am 27 years old fem Suffering frm pcod and thyroid I want to knw abt flaxseed shud you include them in my diet or nt thanks.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 27 years old fem Suffering frm pcod and thyroid I want to knw abt flaxseed shud you include them in my diet or n...
Hi Nisha flaxseeds should be included in diet which is antioxidant rich helps to improve quality of eggs and multiple benefits.
1 person found this helpful
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After delivery wear stomach belt per day how many hours should i wear ?please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, it is not advisable to wear stomach belt at all as it would further lax your lower abdomen instead of tightening it further. You should be doing lower abdominal toning exercises instead of using short cuts lie belts. They don't help.
2 people found this helpful
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Dear sir I am in my menstrual cycle since last 9 days. Usually it used to get over on 3 or 4th day. But we had sex on 2nd of menstrual cycle, I had taken contraceptive pill. But today also I am in period I am feeling allot of cramping I do not want any child right now. Today also I am in period Its 9th day for me Is it dangerous? Or will get pregnant?(which I do not want)

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Dear sir
I am in my menstrual cycle since last 9 days.
Usually it used to get over on 3 or 4th day.
But we had sex on...
Dear as you have sex on 2nd day of period (safe period) so you did not required pill. As you had it during that time so your bleeding continued. Do not worry you will not be pregnant.
1 person found this helpful
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Hi. I am having irregular mensrual cycle and I opted for ayurvedic treatment and I am advised to take patanjali stri rasayan vati and medohar vati. Now the question is when I look at the composition it says aerosil in the base. May I please request you to guide me if the medication is having any alcohol or spirit content in it as I cant have any alcohol or spirit in the medication that is why I didnt opt for homeopathy medicines.Please help.

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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I had missed my periods on 14 onwards. And I want know that in first 3 weeks can I came in with my husband contact. I had a miscarriage last year this tym one week is crossed so I m hoping for best please suggest me the symptoms and how to care about my pregnancy.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I had missed my periods on 14 onwards. And I want know that in first 3 weeks can I came in with my husband contact. I...
Hello It is better if you avoid contact for some time to have a safe pregnancy. Archana gupta
1 person found this helpful
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I am 42 years old female. Got pregnant a few months back. Now afraid of sex. What should I do or tell my husband to do so that I do not get pregnant again. I want to have 100% safe sex, how is it possible?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 42 years old female. Got pregnant a few months back. Now afraid of sex. What should I do or tell my husband to d...
Use copper t or condom and oral pills your menstruation is regularly or not? any queries ask privately.
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Dear doctors my wife pregnant in 13 week. I have a son 4years from down syndrome the doctor advised me to chorionic villus biopsy test. Please answer me to what risk of this test.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Dear doctors my wife pregnant in 13 week. I have a son 4years from down syndrome the doctor advised me to chorionic v...
If it is done through abdomen the risk of pregnancy loss is lesser than if it done vaginally. Difference in risk maybe 0.5% to 5%.
1 person found this helpful
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Hi. My friend got married recently. On December fourth. Her last menstrual cycle was on fifteen of November. She is yet to get her periods. Wat are the chances of pregnancy. Her cycle is usually 28.

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Hi. My friend got married recently. On December fourth. Her last menstrual cycle was on fifteen of November. She is y...
Dear Lybrate User, 8-20 days of cycle are considered as Unsafe days means proving chances for pregnancy. But it also depends on factors like ovulation day, frequency of intercourse and on perfect ejaculation. For any further clinical assistant kindly revert back to me.
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My wife is not interesting in doing sex with me. She does sex only once a month and told me that you don't know how to seduce me. What should I do?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My wife is not interesting in doing sex with me. She does sex only once a month and told me that you don't know how t...
You both may be having different ideas and fatancies about sexual relationship. It is also possible that your urge is stronger than hers. But to learn more about it talk to a counsellor or a sexologist. Sexual satisfaction is very important for a marriage to sustain. Any dissatisfaction of sexual needs will complicate the relation further. Kindly seek professional help at the earliest.
1 person found this helpful
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Hii Dr. I got period today, we are planning for baby but there is no response so please tell me how can I get pregnant?

MBBS DGO PGDCC
Gynaecologist, Belgaum
Hii Dr. I got period today, we are planning for baby but there is no response so please tell me how can I get pregnant?
Have intercourse between d10-d16 of your periods on alternate days if you have regular cycles. Try for 3 months. If you don't conceive in 3 months then go for infertility evaluation.
1 person found this helpful
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Ginger Benefits अदरक हर मौसम में करें असर

Ayurveda, Delhi
Ginger Benefits अदरक हर मौसम में करें असर

अदरक हर मौसम में करें असर

* अदरक व सौंठ हर मौसम में, हर घर के रसोई घर में प्रायः रहते ही हैं। इनका उपयोग घरेलू इलाज में किया जा सकता है।

* भोजन से पहले अदरक को चिप्स की तरह बारीक कतर लें। इन चिप्स पर पिसा काला नमक बुरक कर खूब चबा-चबाकर खा लें फिर भोजन करें। इससे अपच दूर होती है, पेट हलका रहता है और भूख खुलती है।

* अदरक का एक छोटा टुकड़ा छीले बिना (छिलकेसहित) आग में गर्म करके छिलका उतार दें। इसे मुँह में रख कर आहिस्ता-आहिस्ता चबाते चूसते रहने से अन्दर जमा और रुका हुआ बलगम निकल जाता है और सर्दी-खाँसी ठीक हो जाती है।

* सौंठ को पानी के साथ घिसकर इसके लेप में थोड़ा सा पुराना गुड़ और 5-6 बूंद घी मिलाकर थोड़ा गर्म कर लें। बच्चे को लगने वाले दस्त इससे ठीक हो जाते हैं। ज्यादा दस्त लग रहें हों तो इसमें जायफल घिसकर मिला लें।

* अदरक का टुकड़ा छिलका हटाकर मुंह में रखकर चबाते-चूसते रहें तो लगातार चलने वाली हिचकी बन्द हो जाती है।

3 people found this helpful

I am 26 years old married women. We are trying for pregnancy from last 6 months and have intercourse during ovulation period on alternate days and I am taking folic acid tablets. But not getting positive results. Please help.

MBBS
General Physician, Chandigarh
I am 26 years old married women. We are trying for pregnancy from last 6 months and have intercourse during ovulation...
Pregnancy is not a sure shot process you will have to wait but if you are very anxious for it then get both of you and your husband's investigations done to rule out any pathology.
1 person found this helpful
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I have had a DNC 26 days ago and my periods have not resumed.When can i start normal sexual activity ?

MD-Dermatology, MBBS
Sexologist, Pune
Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.
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