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Dr. Lalitha Bhaskar

Gynaecologist, Bangalore

300 at clinic
Dr. Lalitha Bhaskar Gynaecologist, Bangalore
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Lalitha Bhaskar
Dr. Lalitha Bhaskar is one of the best Gynaecologists in Mathikere, Bangalore. You can meet Dr. Lalitha Bhaskar personally at Dr. Lalitha's Clinic in Mathikere, Bangalore. You can book an instant appointment online with Dr. Lalitha Bhaskar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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#89, Mathikere Main Road, 1st Stage, Gokula Extension. Landmark: Near to Prakash BhavanBangalore Get Directions
300 at clinic
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Treatment of Treatment of Breast Cancer

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Hormonal Replacement Therapy Treatment

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If you are not planning to have sex anymore can you stop your birth control immediately. There are only 2 tablets remaining in the pack. Had protected intercourse 12 days back. Can I stop the pill right now?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
If you are not planning to have sex anymore can you stop your birth control immediately. There are only 2 tablets rem...
Hello, if you have just 2 tabs which are placebo pills then you can stop the pack now if you wish and wait for your menses.
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I am suffering alot bcz of breast pain since 2 years. I get the pain nearly at the position of my heart. Please suggest.

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
I'd the pain cyclical associated with menstrual cycles. Please get an ultrasound of the breast and share report before further advise.
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pain kilers

MD PULMONARY, DTCD
Pulmonologist, Faridabad
pain kilers
Pain killers increases chances of heart attack, heart failure and strok.
10 people found this helpful

Hello, I am 22years old woman and I play cricket a lot. So is it okay if I practice during periods? Well, our coach takes up rigorous exercises and there's a lot of strain to body. If I go to practice will my body be affected? Will it cause any problem related to pregnancy later on?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello,
I am 22years old woman and I play cricket a lot. So is it okay if I practice during periods?
Well, our coach t...
Exercise in any form is healthy for everyone and if you remain fit with exercise all the hormones are secreted in proportion and it will help you in getting pregnant in future.
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I am 31 years old female with pcod problem. I am not married yet. Due to certain reasons my marriage will be delayed for 2 more years. Hence, I want to be ready for pregnancy at 34 age. Please suggest what are the precautions and points I have to maintain from now on for a healthy pregnancy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 31 years old female with pcod problem. I am not married yet. Due to certain reasons my marriage will be delayed ...
You are already 31 so get all your hormonal profile done to know your state of fertility, also get an ultrasound pelvis done. As such there are no precautions, it will depend on whatever your reports comes out to be. You need to maintain healthy lifestyle and diet.
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I am 25 years old female. I am pregnant and this s my first baby. I am first trimester. I have done my blood test.in blood test my thyroid level is 3.83. Is this normal? Please help me.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 25 years old female. I am pregnant and this s my first baby. I am first trimester. I have done my blood test.in ...
Yes, it's safe. In fact, it's unsafe not to take thyroid medication during pregnancy if you need it. Whether you have hypothyroidism (an underactive thyroid) or the much less common hyperthyroidism (an overactive thyroid), you'll probably need to take medication and be closely monitored. During pregnancy, mild hyperthyroidism, in which TSH is low but free T4 is normal, does not require treatment. More severe hyperthyroidism is treated with antithyroid medications, which act by interfering with thyroid hormone production. Radioactive iodine treatment is not an option for pregnant women because it can damage the fetal thyroid gland. Rarely, surgery to remove all or part of the thyroid gland is considered for women who cannot tolerate antithyroid medications. Antithyroid medications cross the placenta in small amounts and can decrease fetal thyroid hormone production, so the lowest possible dose should be used to avoid hypothyroidism in the baby. Antithyroid medications can cause side effects in some people, including allergic reactions such as rashes and itching a decrease in the number of white blood cells in the body, which can lower a person’s resistance to infection liver failure, in rare cases. Health care providers may prescribe PTU for the first trimester of pregnancy and switch to methimazole for the second and third trimesters. Some women are able to stop antithyroid medication therapy in the last 4 to 8 weeks of pregnancy due to the remission of hyperthyroidism that occurs during pregnancy. However, these women should continue to be monitored for recurrence of thyroid problems following delivery. Studies have shown that mothers taking antithyroid medications may safely breastfeed. However, they should take only moderate doses, less than 10−20 milligrams daily, of the antithyroid medication methimazole. Doses should be divided and taken after feedings, and the infants should be monitored for side effects.
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5 Great Tips For Getting Rid of Winter Phlegm

MBBS, MS - Orthopaedics
Orthopedist, Delhi
5 Great Tips For Getting Rid of Winter Phlegm

5 great tips for getting rid of winter phlegm

We all hate having snotty noses, sore throats, and winter bugs that inevitably get into our systems, as the weather turns colder, but have you ever considered that there might be easy ways to clear up all the phlegm that’s obstructing your airways and making life uncomfortable? worry no more – here are five solutions for you to get rid of any offending mucus build-up in your airways as soon as possible:

 

1. Spice up your diet

 

Adding spices to your diet doesn’t only boost your immune system – it also helps your body with clearing out all the nasty stuff, not least any congestion in your nasal passages in your lungs. Add small amounts of garlic, oregano, turmeric, onions, and ginger, to your regular diet. Seeing as christmas is just around the corner, you can also try spicing some apple sauce with cloves, nutmeg or cinnamon.

All the foods i’ve just mentioned contain strong antibacterial properties, which help keep the winter bugs well away. If you have children, you might want to consider temporarily cutting out dairy from their diet and giving them multivitamins or immune boosters for a few days until the phlegm clears up.

2. Sleep well

 

Note that a blocked nose is always much worse at night-time, making it difficult to breathe and causing you to snore. Consider a saline spray and/or nose aspirators in order to keep your airways clear of phlegm. Another soothing way of clearing your airways is to inhale steam from a bowl of boiling water. You could even add a warm bath at the end of the day to your routine if you find that you’re consistently congested.

 

3. Get loads of fresh air

 

The colder air of the winter months tends to make all of us spend a lot more time indoors, but the reality is that for the sake of our health, we still need to ensure we get enough fresh air. Regardless of how cold it is outside, you’ll be fine if you wrap up in suitably warm clothing. In fact, taking a brisk walk is one of the best ways of drying out mucus and phlegm.

Fresh air opens up your lungs and increases blood flow, and this means that any bugs lurking in your system can be flushed out much more quickly than if you were to spend nine hours a day indoors.

4. Keep your bowels moving!

 

Many people don’t actually realize this, but constipation can hinder your immune function, thus leaving you more susceptible to illness. The usual cause of a sluggish digestive system is food stagnating in the intestines, which in turn can lead to toxic build-up, poor elimination and increased mucus formation.

These symptoms can be alleviated by drinking more water and eating foods which contain plenty of natural fiber, such as seasonal greens and fresh fruit.

 

 

5. Make your own phlegm-busting cordial

 

Here's how:

1. Place a few sprigs of thyme in a teapot.

2. Add a pint of boiling water.

3. Throw in a few sticks of cinnamon bark and several slices of freshly-chopped ginger.

4. Leave to infuse for about 10-15 minutes.

5. Once the water has cooled, strain and mix with a jar of good-quality honey.

6. Add roughly half a bag of brown sugar.

7. Heat the mixture in a saucepan until it begins to thicken.

8. Leave the resulting syrup to cool and store in the refrigerator.

Take a teaspoon of this syrup every morning, or add it to warm water infused with lemon juice for a delicious bedtime drink.

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Treating Female Orgasmic Disorder - The Ayurvedic Way!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Treating Female Orgasmic Disorder - The Ayurvedic Way!

Female orgasmic disorder is now quite common in women of all ages and there are innumerable therapies that can treat this trouble efficiently. This trouble mainly leads to lowering of sexual desire, mainly due to lower production of testosterone. On the other hand, libido also gets decreased as a result of which lubrication gets hampered a lot.

Major therapies for treating FOD:

  • Counselling therapy: This kind of therapy has currently gained popularity as a sex therapy. This therapy is useful among all and can offer optimized benefits in treating FOD. The root troubles of FOD can be easily and accurately detected by this therapy. Some commonest troubles are relationship issues, past abuse, depression, anxiety and other related ones. In this case, you have to visit any experienced counsellor who has specialization in conducting the concerned therapy.
  • Hormonal-replacement therapy: This is also quite a popular therapy that can help in increasing the sexual drive in females. This therapy is mainly conducted for increasing the efficiency of the sexual hormones in women so that they can take part in sexual interaction with their partners actively without any hindrances. Menopause symptoms can be completely eliminated using this therapy so that you can fully concentrate on your sexual desires. There are some specific medications that are used in this therapy so that hormonal efficiency can be boosted.
  • Taking supplements: You can now take different kinds of organic or natural supplements that can increase your sexual drive and enhance your testosterone levels. Make sure that only herbal ingredients have been included in the supplements so that unwanted adverse effects can be easily curtailed, and you can only get the real effects. Arginmax is a common supplement which is highly enriched with nutrients and thus your body will get all kinds of essential nutrients, especially amino acids that not only increase the sexual arousal but also the blood flow.

Ayurvedic Treatment: 

The physical desires of a woman fluctuate significantly from time to time and vary according to the different phases of her life. On experiencing hormonal changes in menstruation, pregnancy or menopause, there is a dramatic change in a female’s overall libido and leads to female orgasmic disorder. Factors such as aging, illness, trauma, low energy levels, effects of medications, reproductive system issues, lack of privacy, priority changes, job stress and bad lifestyle habits are also major reasons.

Sexual dysfuntion is a common problem among females as compared to males which is characterized by persistent lack of interest in engaging in intimate relations which can be a very frustrating situation for a married couple as it brings about dullness and stagnancy in their lives. There is no need of seeking medical help for this frigidity in women as low female libido can be easily cured by taking ayurvedic female libido enhancer pills. You can also take a health package - libido enhancement for women from an ayurveda sexologist.

Aphrodisiacs – Ayurvedic Understanding, Useful Herbs

Sex power boosting Ayurvedic herbs are called as aphrodisiacs. These are the herbs and medicines that promote sexual vigor in female.

  1. Shatavari- An aphrodisiac for women, it has tonic and calming properties. Besides increasing energy levels, it also helps to regulate the levels of the female hormones and thus, has a beneficial effect on the functioning of the reproductive system.  Although primarily prescribed for women, Shatavari is also considered useful to increase the sex drive in men too. Here’s more about the herb shatavari.
  2. Ashwagandha- Ayurveda identifies ashwagandha as a potent aphrodisiac, which is known to increase blood flow to clitoris and other female sexual organs, creating an intense sexual pleasure.
  3. Gokshura- Studies of women who use this herb report greater desire, increased arousal, lubrication, more intense orgasms and satisfaction. It is known to stimulate androgen receptors in the brain making a female’s body much more responsive to testosterone and other sex hormones.
  4. Maidenhair: Long been known as a women’s herb to increase all-round sexual function and health in women, maidenhair is known to help balance levels of estrogen and progesterone in the female body and can improve sexual drive and function.
1 person found this helpful

I have done pregnancy test for the first time and as per the instructions given found it positive, but still have enough bought. So want to cost a gyeno. What all I need to ask and what all gyeno may ask to me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I have done pregnancy test for the first time and as per the instructions given found it positive, but still have eno...
Ask whatever questions come in mind. Be ready for examination, give complete true history, get instructions for diet, supplementation, reports, vaccinations, excercises, sex etc.
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I am a 27 years old female. I have itching in vaginal opening and clitoris for past few days.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user it could be due local irritation or fungal infection, please share images so that I can guide you further. In the meantime please keep local area Clean and dry, use cotton undergarments and change it twice a day, wear loose cotton trousers.
4 people found this helpful
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Meri wife bahut kamjor ho gayi he, usko ghabrahat hoti he chakar aate hai. Koi ilaaj ya medicine bataiye jisse uski kamzori door ho jaye.

MBBS
General Physician, Faridabad
Meri wife bahut kamjor ho gayi he, usko ghabrahat hoti he chakar aate hai. Koi ilaaj ya medicine bataiye jisse uski k...
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help. take cap autrin 1 cap od tell me hb level
2 people found this helpful
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Hi, Is "tukhme gajar" or "gajar ke beej" helpful in hormonal imbalance. Is it safe to consume daily?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi,
Is "tukhme gajar" or "gajar ke beej" helpful in hormonal imbalance. Is it safe to consume daily?
A raw carrot a day plays an important in hormonal imbalance. You can take it daily. Raw carrot is much better than beej.
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Can a girl get pregnant on 1st day of period. She has normal period cycle of 28-32 days and her boyfriend didn't discharge inside.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Can a girl get pregnant on 1st day of period. She has normal period cycle of 28-32 days and her boyfriend didn't disc...
For getting pregnant, semen has to be discharged inside the vagina, but if there is penetration inside the vagina, pre-ejaculatory secretions which r released without anybody's knowledge, can contain sperm. So if there is penetration you should take ipill immediately. Second day of menses it is highly unlikely that anyone can get pregnant, but you should not take any chance and should take ipill immediately.
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Getting Enough Calcium With a Dairy Free Diet

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Getting Enough Calcium With a Dairy Free Diet

A dairy free diet has many implications. While it is considered as a healthy option by many, it also means that you are cutting off a supply of calcium and even some amount of protein. Calcium, as we all know, is the life giving force for your bones and joints.

So how can you get your dose of calcium without dairy products? Here's a quick list!

  1. Beans: Get your fill of calcium with the protein and calcium rich chickpea. Other brown, black and white beans also have plenty of natural calcium sealed in each bean, which can be ingested on a daily basis. Legumes or smaller beans can also be used for your daily calcium fix. You can cook the legumes like an Indian dal and have it with a serving of rice, or make a yummy hummus with plenty of chickpeas and a touch of garlic. Toss beans soaked overnight in a salad bowl to enjoy calcium for lunch too!
  2. Fish: Salmon and sardines are known to be excellent and healthy sources of lean protein as well as Omega three fatty acids, which keeps the heart healthy above all else. But did you also know that fish contains plenty of natural calcium which can help your bones and joints too? So stock up on fish and enjoy as often as you can. Plus, salmon and sardines also give you a good dose of Vitamin D.
  3. Dry Fruits: Dry fruits like figs and almonds are packed with calcium among various other nutrients and minerals, which makes it ideal for a snack as well. Munch on these to get a constant dose of calcium even when you are on the go, or busy at work.
  4. Greens vegetables: If you thought green vegetables were only a good source of iron and magnesium, you may have to think again. Greens like bok choy are filled with essential nutrients including a good amount of calcium, vitamin A and C. Kale, turnip greens, seaweed and black eyed peas also make it to the list of calcium rich greens. 
  5. Citrus fruits: Get plenty of calcium by starting your day with a glass of orange juice, blended to perfection with carrots as well. Use lemons in your salad and eat all the citrus fruits you can get your hands on. These are all excellent sources of calcium. 
  6. Sesame Seeds: These seeds are rich in calcium and can also keep cancer at bay when taken regularly.
  7. Fox Nuts (Makhane): Fox nuts are rich in protein and calcium. Roasted fox nuts are a great snack also. Pack your diet with all the food groups for a balanced diet that will lead to a healthy lifestyle.

Other than consuming these foods, get a full body check up done to know how healthy you are.  

Related Tip: "Curd Vs. Milk - How Should You Get Your Daily Dose of Calcium?"

3130 people found this helpful

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
To be or not to be? To be slim or to be healthy! Ask your self. Strike the right balance by having active lifestyle, stress free eating and enjoying seasonal fruits and vegetables.
3 people found this helpful

Infertility

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda, Meerut
Infertility
Infertility
Infertility primarily refers to the biological inability of a person to contribute to conception. In women, it may also refer to the state when she is not able to carry a pregnancy to its full term.
According to ayurveda, preparing for conception can be easily compared to the process of farming. Just like the health of a crops depends on the quality of soil, seed, timing of sowing, and amount of watering it, gets the health of baby depends on the health of its parents, for a pregnancy to be healthy and successful, a couple needs to take care of the following four essential factor-:
1. Sperm/ovum (seeds)
2. Uterus (soil)
3. Nourishment (water)
4. Time for conception (timing of sowing)

Reproductive health, in both men and women, depends on the health of the reproductive tissue or shukra dhatu. In women, shukra creates the ovum as part of the monthly cycle, and in men the semen is formed due to sexual stimulation. The shukra is created as part of a long chain of metabolic transformations. It starts with the digestion of food, then goes on to transformation of food to nutrient fluid, blood, muscle, fat, bone marrow, and finally, to shukra tissue. Healthy shukra tissue, then according to ayurveda, depends on the health of all the other tissue in the body.
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Hi, My Wife is again pregnant but we want stop this time for couple of years. Can you please advice me?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Dear Sri, you need to tell me how many children you have , months of pregnancy? May go for MTP accordingly. Go for CuT, pills or condom accordingly. Thnx
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Maintain good hydration to stay healthy

DNB (Pediatrics)
Pediatrician, Faridabad
Maintain good hydration to stay healthy
Maintain good hydration to stay healthy.
110 people found this helpful

What should I do to improve my sex time and emunity?

Advanced Aesthetics
Ayurveda,
What should I do to improve my sex time and emunity?
Sex is the most precious gift given by nature to human beings. It is the integral part of one?s life. It creates a strong bond between husband and wife, gives pleasure and reduces anxiety, anger, depression and tension. Hence it is necessary to keep the sex power alive to enjoy sex life to the fullest. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power.Sex and exercise both make a person sweat, increase blood circulation, diminish stress and burn calories. They make one feel better and confident. Exercise helps in making sex more enjoyable and satisfying. The exercises of the legs, backs and chest enhance the release of testosterones in men and women. It also increases the flexibility in one?s body in order to accommodate in different positions.Men need cardio exercises in order to have a sustained erection? Certain foods are loaded with nutrients that boost sex drive and increase one?s staying power. Eating these foods help in increasing bedroom power. They help in increasing the production of sex hormones. Vitamins and minerals keep one sexually healthy. The diet that provides energy to sex contains vitamins, minerals and other nutrients required for a healthy body. Zinc is one of the most important ingredients for the proper functioning of the prostate glands of a man. It helps in prostate infections, prostate cancer andhelp sperm production. ? Dates ? Eat 5 ? 7 dates everyday for a week to see surprising sexual stamina. ? Aswagandha ? It is a gift for Indians. Consume Aswagandha for instant sexual stamina. You can find the result in few hours. You can find aswagandha in the nearest ayurvedic shop. For treatment and any querries ask privetly..
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