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Dr. Lalita

Homeopath, Bangalore

300 at clinic
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Dr. Lalita Homeopath, Bangalore
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Lalita
Dr. Lalita is a popular Homeopath in HSR Layout, Bangalore. You can visit her at Dr. Lalita's Homoeopathic Clinic in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Lalita on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Lalita's Homoeopathic Clinic

#1694, Golden Tower, 1st Floor, 19th Main, Sector- 2, HSR Layout,Landmark: Near Purva Vantage ApartmentsBangalore Get Directions
300 at clinic
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Ocular Health - 5 Ways You Can Maintain It!

DOMS(gold Medal);guru Nanak Eye Centre;University Of Delhi, MBBS
Ophthalmologist, Delhi
Ocular Health - 5 Ways You Can Maintain It!

Your eyes are one of the most significant of all the sense organs since it allows you to see things around you. It is essential to take good care of your eyes. But, many lack an awareness on ocular care. Read on to know a few lifestyle habits that will help in maintaining a good ocular hygiene thus ensuring normal vision.

Ensure your ocular hygiene with these healthy lifestyle habits

  1. Balanced diet: Eating right and maintaining a healthy diet does not just go for your overall health but your eye health as well. While carrots are good for your health, eating fresh fruits and green leafy vegetables offer the minerals and nutrients necessary for maintaining healthy eyesight. Dark leafy vegetables such as spinach or kale are especially good for eye health. Moreover, eating fish rich in omega-3 fatty acids such as tuna or salmon is very beneficial for maintaining proper eyesight.
  2. Right body weight: Body weight is indirectly related to eye health. An individual must maintain proper body weight since being overweight leads to health problems like diabetes and blood pressure. A person with diabetes is at risk of deteriorating eye sight caused by diabetic eye disease or glaucoma. If you have problems with weight maintenance, consult a health expert and seek professional guidance.
  3. Ocular hygiene: Maintaining ocular hygiene has become very important these days. Due to the level of pollution and germs around us, certain preventive measures need to be taken to prevent eye infections. People who play sports or perform other physical activities should wear protective eyewear. Wear safety goggles while swimming and make sure you wear polycarbonate eye gear if you play sports such as squash. These lenses are 10 times stronger than usual plastic and are available in protective eyewear stores as well as sporting goods stores.
  4. Quit smoking: Never take up smoking and if you already have then you better quit it as soon as possible. Just like for the rest of your body, smoking is very harmful to your eyesight as well. Research has proven that smoking causes severe macular degeneration, cataract and optic nerve damage in aging people. Over time, this can lead to permanent blindness.
  5. Protect your eyes: Sunglasses are not just meant for style, they also protect your eyes from harmful UV rays. While purchasing sunglasses, make sure the ones you purchase block out 99-100% UV-A and UV-B rays. Moreover, it is vital to give your eyes rest. If you work on the computer or watch TV, it is advised to look away from the screen for around 20 seconds in every 20 minute time interval. It is vital to get sufficient sleep as well.

Most of these tips may sound simple, but they are highly effective and can help avoid eye problems completely. And don’t forget to get your routine eye check-up done as well. All that is required is to incorporate these basic lifestyle changes to protect the amazing part of your body, your eyes. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.

2682 people found this helpful

I am 26 years old male, I have hair fall issue till 2 years it get lot of hair fall problem so I never used any treatment at past 2 years please help me a suggestion to me.

BHMS
Homeopath, Faridabad
I am 26 years old male, I have hair fall issue till 2 years it get lot of hair fall problem so I never used any treat...
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
1 person found this helpful
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My mother suffering in joint pain in waist and knees. Sometime it is swelling. Sometime she use pain killer injection like voveran, Vivian etc. Now what can we do?

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
My mother suffering in joint pain in waist and knees. Sometime it is swelling. Sometime she use pain killer injection...
There is no cure for rheumatoid arthritis, But treatment can help reduce inflammation in the joints, relieve pain, prevent or slow joint damage, reduce disability and enable you to live as active a life as possible. Early treatment and support – including lifestyle changes, medication, supportive treatments and surgery – can reduce the risk of joint damage and limit the impact of the condition.
2 people found this helpful
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Hello sir My name is nandkiahore varma I am 55 year old man I am having too much fatty body and high blood pressure also suggest me what should I do.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
Hello sir My name is nandkiahore varma I am 55 year old man I am having too much fatty body and high blood pressure a...
What si your bmi? check blood cholesterol, lipids and blood glucose. Ecg echo to rule out heart problem. Exercise is good. Eat plenty of vegetables and fruits. Less salt and sugar. If bmi is still around 30 you may need bariatric surgery, so see a bariatric surgeon.
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Having continuous hair fall. Need to stop and make it grow. Give a tips for my problem.

M.Ch - Plastic Surgery, MBBS
Cosmetic/Plastic Surgeon, Mumbai
Having continuous hair fall. Need to stop and make it grow. Give a tips for my problem.
Hair loss can be due to various reasons like: NON SCARING HAIR LOSS TYPES -ANDROGENETIC ALOPECIA -ALOPECIA AREATA -TELOGEN EFFLUVIUM PRIMARY CICATRICIAL ALOPECIA -DISCOID LE -LICHEN PLANO PILARIS -CENTRAL CENTRIFUGAL CICATRICIAL ALOPECIA SECONDARY CICATRICIAL ALOPECIA -FOLLICULITIS DECALVANS Androgenetic alopecia is the commonest type of hair loss in males
9 people found this helpful
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I have hair fall problem from last 3 years. I lost so much hair and now my scalp showing clearly. So please suggest me good medicine to stop hair fall. Tahnkx in advance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have hair fall problem from last 3 years. I lost so much hair and now my  scalp showing clearly. So please suggest ...
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet.
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I am 43 years old women having two children, working in a compay. For past 6/7 months, more tiredness in the morning as soon as get up from bed and not feeling freshness. Eyes also doesnot look fresh in morning. The pain appears especially in shoulders and back hip more. Also appears in knee, legs. Carrying out regular jobs in morning becoming very tough in office as well as in home. Is any home remedy available? or please suggest how to come out this problem. I am mentally down with this situation.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of chest & ls spine rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am suffering with gas problem for that I have used an omnee tablet even though my problem is not reducing can you give me any suggestion for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering with gas problem for that I have used an omnee tablet even though my problem is not reducing can you g...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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Sexual Health - Male And Female

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
Sexual Health - Male And Female

पहली बार या फर्स्ट टाइम सेक्स विशेष या स्पेशल होनी चाहिए क्यूंकि अंततः आप अपने सपनो के पार्टनर के साथ नए जीवन का अनुभव करने के लिए तैयार हो चुके है | चाहे यह आपकी सुहागरात हो या नहीं हो, फर्स्ट टाइम सेक्स का अनुभव ज़िन्दगी भर आपको सुखमय आनंद की अनुभूति दे सकता है| अगर आपको डर इस बात का है आपका (अनाड़ीपन ) या अनुभव की कमी इस अनमोल या अमूल्य मिलन को ख़राब ना कर दे तो हम आपके लिए ले कर आये ऐसे कुछ ख़ास सेक्स पोजीशन जिसमे आप और आपके पार्टनर इस पहली बार के सेक्स के अनुभव को हमेशा याद रख पायेंगे |
1) मिशनरी सेक्स पोजीशन
जब आप पहली बार सेक्स करते है तो बेहतर होगा की आप आराम से और धीरे धीरे कामुक माहौल बना कर पेनीट्रेट वाले अवस्था में पहुचे और अधिक से अधिक समय फोरप्ले में बिताये| जब आप और आपकी पार्टनर  तैयार हो गए हो,  तो अपनी पार्टनर को पीठ के बल पर लिटाये और उनके पैर को ऊपर की तरफ उठाए और तत्पश्चात अपनी पार्टनर को पेनीट्रेट करे और जूनून को आगे बढने दे| एक ताल के साथ आप आगे पीछे हो कर झटके दे और याद रखे कि अगर आपको इसे यादगार बनाना है तो कोई भी जल्दबाजी ना दिखाए और अपने हांथो से अपने पार्टनर के शरीर के अन्य हिस्सों , जैसे बूब्स, क्लिटोरिस को धीरे धीरे अच्छे से सहला कर अपने पार्टनर को अधिक से अधिक उतेजित करके उन्हें ओर्गास्म दिलाने की कोशिश करे |
2) गर्ल ऑन टॉप सेक्स पोजीशन
पुरुषो को सबसे ज्यादा पसंद आने वाले सेक्स पोजीशन में एक है और इस पोजीशन का नाम आते ही पुरुष उतेजित हो जाते है | इस पोजीशन में महिला पार्टनर अपने पुरुष पार्टनर के ऊपर होती है और जिसके कारण लिंग योनी के अन्दर पूरी तरह से समा जाता है और दोनों के लिए असीम आनंद का अनुभव होता है | पुरुष इस पोजीशन में महिला पार्टनर के शरीर( स्तन और क्लिटोरिस ) को उतेजित करके उन्हें ओर्गास्म दिलवा सकते है|
3) 69 सेक्स पोजीशन
इस पोजीशन में पुरुष और महिला दोनों
 अपने मुह और जीभ का इस्तेमाल करते है और इसमें penetrative सेक्स की जगह ओरल सेक्स होता है | इस पोजीशन में दोनों पार्टनर्स अपने अपने मुह से दुसरे पार्टनर के सेक्स ऑर्गन को उतेजित करते है | इस पोजीशन में पुरुष अपने जीभ और ऊँगली से वेजाइना और क्लिटोरिस के साथ खेलते है जबकि महिला अपने मुह और जीभ से पुरुष के लिंग को उतेजित करती है | इस पोजीशन में दोनों पार्टनर्स को ओर्गास्म प्राप्ति की संभावना बराबर होती है तभी इसे सबसे बेहतर सेक्स पोजीशन माना जाता है

1 person found this helpful

My friend is getting a lot of pimples lately. Can you help me suggest her how to prevent those pimples by natural methods.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My friend  is getting a lot of pimples lately. Can you help me suggest her how to prevent those pimples by natural me...
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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