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Dr. Lakshmikanth

MBBS

Ayurveda, Bangalore

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Dr. Lakshmikanth MBBS Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Lakshmikanth
Dr. Lakshmikanth is a renowned Ayurveda in Chikkajala, Bangalore. He has done MBBS . You can meet Dr. Lakshmikanth personally at NRV Hospital in Chikkajala, Bangalore. Save your time and book an appointment online with Dr. Lakshmikanth on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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NRV Hospital

#28/3, Vidhya Nagar Cross, Chikkajala. Landmark: Opposite To Reliance Petrol BunkBangalore Get Directions
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NRV Hospital

#28/3, Vidhya Nagar Cross, Chikkajala. Landmark: Opposite To Reliance Petrol Bunk.Bangalore Get Directions
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I am 45 years old I could get proper sleep at night. What treatment I have to go,

BAMS
Ayurveda, Ambala
I am 45 years old I could get proper sleep at night. What treatment I have to go,
Dear, Causes of lack of sleep: • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Excess intake of alcohol, caffeine (tea, coffee) • Due to drugs, Due to high blood pressure. • Aging Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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Sir my mom is suffering from thyroid she has major problem with digestion is it be due to thyroid? Please advise.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sir my mom is suffering from thyroid she has major problem with digestion is it be due to thyroid? Please advise.
Yes, it's due to thyroid. Hello, we have self made specialised medicine prepared for complete management of thyroid. It includes correction of weight, stopping hair fall and alleviating other symptoms such as weakness, lethargy, increased sleep, infertility etc. This is how this treatment minimizes dependence on artificial hormones and stimulates thyroid gland to produce it's own natural hormone. At the same time, this treatment increases metabolic rate thereby helping maintain good weight over long term.
3 people found this helpful
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I was ordered hairootz for my sister but I scared for its side effect without any expert advice I was ordered by seeing advertise can you suggest me how to take the tablets hairootz .What are the dosage per day how long my sister should use my sister age is 28.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I was ordered hairootz for my sister but I scared for its side effect without any expert advice I was ordered by seei...
Hairrootz is just a vitamin supplement. It does not have any active role in hairloss treatment. Please consukt me with photos or meet a dermatologist. Ease don't self treat.
1 person found this helpful
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Hi. I had my last periods on 3rd sept. I had some time with my bf on 23 sept n bcz of the doubt I took unwanted 72 pill on 24 sept. Now today I got bleed means 3rd oct. So is that mean everything is fine? N there is no need of any test? Pls help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi. I had my last periods on 3rd sept. I had some time with my bf on 23 sept n bcz of the doubt I took unwanted 72 pi...
No, there is no chance of pregnancy if you got your period on time. And there is no need for test also.
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I have puffy face and thick skin. I have fat at upper part of neck. I have also swollen stomach.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have puffy face and thick skin. I have fat at upper part of neck. I have also swollen stomach.
Hye. You need to work on overall fat loss. Firstly try to get your diet in routine. You cannot target one body part, overall loss will help. (Get your thyroid levels tested.) In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: Limit non-nutritious foods, such as: Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages Cut down on high-fat foods by: Choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: Fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken,  fish, dals and legumes, or beans should be included in your diet. Change your eating habits: Eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
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My height is 5 ft 2 inch I want to increase my height give me any medicine or can I take STEPUP or can I take growth on.

MD (Hom.), BHMS
Homeopath, Delhi
My height is 5 ft 2 inch I want to increase my height give me any medicine or can I take STEPUP or can I take growth on.
It is difficult to gain much height now but still you can try for some time. Do stretching exercises, swimming, cycling, play badminton, basketball, volleyball. Take healthy nutritious diet. Avoid taking oily, junk food. You can take homoeopathic medicine Baryta Carb 3x - 2 tablets three times daily for few weeks.
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Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Tips to reduce your tummy.
13 people found this helpful

Now I am 19 but my hair starts to become as white so could you tell me any treatment to stop it?

BHMS
Homeopath, Noida
Now I am 19 but my hair starts to become as white so could you tell me any treatment to stop it?
Acid phos 200 3 dose and weisebeden 200 twice daily. Take nutritional diet. Take green vegetables. Avoid oily and spicy food.
8 people found this helpful
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Dermatologist,Cosmetologist,Venerologist &Sexologist
Dermatologist, Visakhapatnam
Sun exposure not only causes darkening of skin but also accelerates ageing changes, and also skin cancers. Sunscreens should be applied at least 20-30mins before going outside during day and should be applied every 2hrs, if you remain outdoors.

Doctors are saying take care of dental hygiene. But I tried all the things there no result. What should I do to overcome cavities?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Doctors are saying take care of dental hygiene. But I tried all the things there no result. What should I do to overc...
Get filling done for the existing cavities, than brush twice daily especially at night use rexidine plus mouth wash thrice daily.
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Hello doctor. I am 20 years old and weigh approximately 73 kgs. I want to reduce my weight to 50 KGS. please could you help me with a diet chart. And suggest me whether taking medicines for weight loss is harmful to the normal working of the body.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doctor. I am 20 years old and weigh approximately 73 kgs. I want to reduce my weight to 50 KGS. please could yo...
Yes taking medicines for weight loss are harmful and so are some of the diet supplements. At 20 your target should be to reduce weight @5 kg per month. You will see sudden loss in first month, may be less in next month, don't get discouraged, after 3rd moth weight loss will be rapid and stable. Do join a gym and take help from a qualified instructor, eat everything healthy but no charts, because being conscious of weight loss will not help you, make it a habit to eat a list of items and to avoid other list of not to eat. Cut down on fats to bare minimum but do take healthy fats like a spoon of honey added to lemon juice and warm water, every morning on empty stomach plus eat a spoon of desi ghee or butter and a katori of assorted nuts everyday. Eat lots of seasonal vegetables and fruits plus eating according to constitution. Take one meal of daal roti chawal but no in between beinging. Do weigh yourself only once a week and don't be obsessed with body.
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Hi. I am 18 years old. I am suffering from hair loss. Would you please send some measures to control hair loss?

BHMS
Homeopath, Faridabad
Hi. I am 18 years old. I am suffering from hair loss. Would you please send some measures to control hair loss?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Dr. I am 29 years old woman. doctor mujhe kuch dino se nind nahi ahti aur sar mai dard rehta hai. please help me.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Dr. I am 29 years old woman. doctor mujhe kuch dino se nind nahi ahti aur sar mai dard rehta hai. please help me.
Hi there are many reasons for loss of sleep among them stress is a major cause and following are some of the remedies for loss of sleep 1. Take a cup of hot milk with extra sugar 30 min before going to bed. 2. Do pranayama daily 30 min before going to bed. 3. If possible 30 min brisk walk in the evening daily 4. Eat slightly sweets daily for 15 days. Even after this if your sleep is not improved then go for medication by doctors prescription.
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How Should A Working Mom Manage Stress?

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
How Should A Working Mom Manage Stress?

Stress is a very common factor for all working moms. Work, home and taking care of the child all together causes great amount of stress in working mothers. Exercising makes the body release endorphins, which are stress fighting hormones and help in relieving stress. There are various types of exercises which a working woman can do.

  1. High energy activities: High energy aerobic exercises lead to an increased heart rate, which results in production of more endorphins that make the body fight stress naturally. They include running, skipping, dancing, etc. These also improve physical and mental health.
  2. Yoga: Yoga is excellent for stress relief. It involves movement and stationary poses or postures, along with breathing exercises. Yoga enhances the body's natural response to relaxation, making your life healthier.
  3. Tai Chi: Tai chi involves a series of flowing movements of the body along with breathing. Having its roots in martial arts, Tai Chi provides efficient stress relief.
  4. Pilates: This exercise involves a series of movements and exercises performed on a mat. Pilates enhance strength, flexibility, endurance and immunity of the body.
  5. Martial arts: Martial arts is an effective way of unleashing energy and venting out frustration, which result in reducing stress. There are different forms of martial arts to choose from, which include Judo, karate, Taekwondo and several others.
  6. Kick boxing: Kick boxing reduces stress to a great extent and involves punching and kicking, which is performed with discipline. Kickboxing incorporates a rigorous workout schedule and is a great way to vent out frustration and energy, releasing stress.
  7. Team sports: Team sports are an ideal way to relieve stress, work out and have fun, altogether. Playing tennis, cricket or football offers a double amount of stress relief. Playing with your family will encourage bonding, fun and help in relieving stress together.
  8. On the go exercises: Several exercises such as running or jogging and cycling allow you to have a break, breathe some fresh country air and get your mind freshened up. Along with the release of energy, travelling across beautiful places helps in stress relief.
  9. Meditation: Meditation is an amazing mind exercise for stress relief. It requires great concentration and must be performed in a quiet atmosphere. Peace of mind is obtained.
  10. Gym activities: A gym has a lot of exercising instruments and devices. They involve power and strength and energy is unleashed. This is an ideal vent for anger and frustration, which results in great stress relief.

Working moms face a lot of stress, which arise from various aspects of life, including work, home and children. Stress busting exercises should be practised to maintain a perfect mental health. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2589 people found this helpful

My son is 4 years n 6 months old ,he is having cavities(no pain) in his premolars,kindly suggest can i wait till they fall ? As he is now brushing twice daily.

MDS
Dentist, Nellore
In 4 yrs old there will be no premolars, they are milk teeth. Those cavities should be filled as they will fall at a age of 11 yrs.
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PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
Mesotherapy

Prp therapy done to controll massive hairfall.
25 people found this helpful

I have hair loss problem n their is a thick layer on my head due to which problem of hair loss is increasing day by day. What should I do now.

BHMS
Homeopath, Faridabad
I have hair loss problem n their is a thick layer on my head due to which problem of hair loss is increasing day by d...
Hi. the thick layer can be of dandruff or some other scalp condition, need to see. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Badiaga 200, Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I have many pimples on my face and I've used many kind of medicine but no improvement found kindly suggest for the same.

MD- Ayurveda
Ayurveda, Guwahati
I have many pimples on my face and I've used many kind of medicine but no improvement found kindly suggest for the same.
Only application pimple cream won't help. * if skin is greasy then clean up is important with lemon and honey twice a week and patting of face with rose water. * detoxification is important by consuming 7-8 glasses of water * sufficient sleep * avoid oily and spicy junk food. * take your meal timely *cover your face while exposed to sunlight and dust if skin is too oily.
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Is it More Important to Brush Your Teeth in the Night Than in the Morning?

MDS, Certificate in implantology
Dentist, Delhi
Play video

Why it's more important to brush your teeth in the night than in the morning

Most people wake up every morning and stumble to wash their teeth first thing. Do you believe that brushing your teeth in the morning is sufficient to keep your mouth healthy?

While it is important to brush your teeth in the morning for good oral hygiene, what goes on in your mouth all night is even more important. Brushing your teeth once a day is barely enough to maintain perfect oral hygiene. By brushing twice a day you can make the difference.

Do you know why it can be important to brush at night since you are only about to sleep?

Here are a few things that brushing before bed does.

1. Reduces acid build up

Everyone has acid being constantly produced in their mouths. The saliva secreted contains calcium which neutralizes the acid being built up. At night the saliva secretion slows down which allows the acids to get accumulated. The acids keep corroding the teeth all night. When you brush your teeth, the fluoride present in the toothpaste stimulates saliva secretion. So by brushing before bed you ensure that the saliva secretion does not fall drastically. In the process you prevent your teeth from getting corroded.

2. Reduces bacterial multiplication

The saliva in our mouth not only neutralizes the acid it reduces bacteria from multiplying as well. During the reduced saliva production, as you sleep, the bacteria in your mouth multiply manifold and attack your teeth and gums. This is why keeping your saliva secretion regular by brushing before bed is of utmost importance.

3. Reduces the decay of food particles

After you have your dinner just rinsing your mouth is not enough. Tiny food particles that get stuck in your teeth rot overnight. It is best to go to bed with a clean mouth rather than a mouth with tiny decaying food particles.

No matter how much of a task it might seem like, brushing at night is as important, if not more important, than brushing in the morning.

'consult'.

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I am 22 years old male. I am suffering from constipation and bad digestion system from past 4 years. I have used several antacids but it was not useful. Due to this constipation, m also gaining wait.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 22 years old male. I am suffering from constipation and bad digestion system from past 4 years. I have used seve...
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Syp cremaffin plus 2 tsf daily in night 10 pm.
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