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Dr. Lakshmi Prasanna Bandi

Ayurveda, Bangalore

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Dr. Lakshmi Prasanna Bandi Ayurveda, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Lakshmi Prasanna Bandi
Dr. Lakshmi Prasanna Bandi is a popular Ayurveda in Basavanagudi, Bangalore. You can consult Dr. Lakshmi Prasanna Bandi at Ayur Ganga in Basavanagudi, Bangalore. Book an appointment online with Dr. Lakshmi Prasanna Bandi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayur Ganga

#9/1, Old Veternary Hospital Road (OVH Road), Basavanagudi. Landmark:Near Netkallapa CircleBangalore Get Directions
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My menstruation generally come on 29th of past two months but in the month of March till now I didn't get that, though I am doing work. Since last 10 days I was travelling I lift my heavy bags also still I won't get, can you please recommend me any solutions, I got so many pimple on my cheeks also. I am disturbed.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My menstruation generally come on 29th of past two months but in the month of March till now I didn't get that, thoug...
You r suffering from pcod which can explain pimples and irregular menses. Please get ultrasound and fsh and lh test for the diagnosis then it can be treated properly. In the meantime you can take deviry for 5 days if 2 months r crossed already and if there is no issue of pregnancy.
2 people found this helpful
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I am 18 years old my weight s 64kg my height s 5.7 can you tel me wat is the correct weight for my height? If my body weight s more thn give me tips to lose weight quick.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 18 years old my weight s 64kg my height s 5.7 can you tel me wat is the correct weight for my height? If my body...
55 is the ideal weight for your height. You r slightly overweight. You can easily reduce your weight by doing jogging and yogic exercises.
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I am pursuing mtech. My hair fall is more now what should I do to minimize the hair fall.

MD - Homeopathy
Homeopath, Aurangabad
I am pursuing mtech. My hair fall is more now what should I do to minimize the hair fall.
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. You may contact me on this site. And check my package and get customized medicines.
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Me 19 married weight 40 kg. Problem is white creamy discharge from vagina. Little itching. No swelling no redness no pain. Tell me any medicine.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You are suffering from fungal infection inside the vagina and around. You can apply candid-b cream at the opening and use clingen vaginal pessary vaginally for 3 days.
1 person found this helpful
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I just qualified for Combined Defence Services. Now second tier is of physical, medical exams on SSB. I qualified because I worked hard, but physically I am very weak to qualify. I can't even run for more than 150m. I never played any sports, never in my locality, colony, school, college. Now, I have one more problem with myself I am masturbating extremely since the age of 12. Now I am so weak that I am unable to run, exercise. I have put on weight. I have put on belly fat that looks disgusting. Now apart from these, I am passionate to become an army officer. I took pride today not to masturbate and do exercise and become strong. Please suggest me methods for starting running. I can't run for even 100-150 metres. I didn't had any injury and disease in my past. Also give me suggestions regarding my physical and medical exam of SSB. Please suggest me schedule for eating, sleeping and doing exercise, running etc. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. •Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it. You have to check your blood CBC and TFT.
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How to reduce belly fat as a South Indian diet. With simple exercises. And I am a chair working person.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
How to reduce belly fat as a South Indian diet. With simple exercises. And I am a chair working person.
Hi, You need to have a balanced diet with less of carbohydrates and fat intake. Increase your protein and fiber with foods like milk, paneer, eggs, chicken, pulses, soybean, chana, sprouts. Also have -3 servings of fruits, vegetables and salad in your daily diet. Don't skip breakfast and have a light and early dinner. You can visit any of our clinics too for further consultation and daily diet plans and lose 4-5 kg in a month. You can eat in south indian foods like suji idli with sambhar, plain dosa, uttapum etc but avoid coconut chutney.
3 people found this helpful
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My sugar levels were ok before I started taking mango shake banana shake and bread with peanut butter as advised by my gym Trainer. I am a heart patient as well. Will it be ok know If I stop taking this.

MBBS, MD
Endocrinologist, Delhi
My sugar levels were ok before I started taking mango shake banana shake and bread with peanut butter as advised by m...
Banana, mangoes are high glycemic food means after eating them your blood sugar level will rise rapidly. I advice my diabetic patients to avoid them. As you have mentioned taht you are a heart patient, please decide your level of exercise and type of food after discussing with your cardiologist and not only with gym trainer.
6 people found this helpful
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I have got the problem of oral submucous fibrosis band in my mouth, voice is changing and have some pain in ear a little bit problem in swalloing and have light in neck.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please consult an ent surgeon or a general surgeon for evaluation and an opinion. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 20 yrs old female. I lose control on myself when I get angry. I started throwing things. This is happening with me from last few months. I dont know how can I cope with all.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If this has been happening only in the last few months, then look back and see what event had triggered this much of anger. If not, it is possible that a long pending anger is finally getting out with this degree of violence because it has piled-up so much that it is coming out in bits and pieces. In that case, there may be some unresolved issue in childhood that cumulatively is forcing itself out at this juncture because this is your late adolescence and the feeling cannot be contained any further due to the levels of testosterone. Meet with a counselor and discuss your past to find out the location and genesis of this anger and make some effort to resolve the same with that person. You do need others? help but a professional will be ideal. Your parents may know some things about your early childhood to throw some light. You could take them for the initial session to share their information with the counselor. The counselor will help you with anger management lessons and you will definitely feel better. You may also work out much of the anger with vigorous exercises, meditation and yoga. If it is too much and you are a spiritual person, you could hand over the anger to god and feel completely great. If you find that certain people have been responsible for this anger in you, you must learnt to forgive them for your own sake. You may not forget (because that takes a long time) but with forgiveness you could move on with your life and live peacefully. Currently your acting anger out in this manner will get you into trouble with all and sundry and you will lose friends and companions. You will become a loner too, and may at some point become depressed. Your youth is in your favor and if you are cooperative, this can be done and dusted soon.
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Sir. I am feelings pain in my stomach in every morning due to weak digestion system. I am not take heavy food.

MBBS
General Physician, Cuttack
Sir. I am feelings pain in my stomach  in every morning due to weak digestion system. I am not take heavy food.
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.
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When I eat eggs, then my stomach start paining and my whole body feeling very warm.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
When I eat eggs, then my stomach start paining and my whole body feeling very warm.
Dear Mr. lybrate-user, It may be that you are allergic to eggs. It is advisable to avoid eggs until you develop immunity against allergens to eggs.
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Sir, my age is 22 year but my facial hair growth is not properly .and it is not genetic problem of my family. What is the reason and any treatment is available for this problem.

BHMS
Homeopath, Faridabad
Sir, my age is 22 year but my facial hair growth is not properly .and it is not genetic problem of my family.
What is...
Hello. The reason behind this is hormones which are responsible for improper growth of facial hair. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.
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Can I drink licorice with zee ragadevindran powder in the early morning for weight reduction? Please advice.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Can I drink licorice with zee ragadevindran powder in the early morning for weight reduction? Please advice.
no need to take plz tak tak meal every 3hrs avoid oily spicy food tak atleast 2 tims salad and ceals tak graphites 200 once a wk for 3 wk phyto 30 3tims day for 10 days nat mur 3x 4tims day for 15 days caps 3c 3tims day for 20days inform me progress
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I am unable to sleep without Masturbation. What should I do. Also my legs are becoming little thin and looking odd in short pants. I want my legs to be matched with my body. What should I do for it?

Bachelor in physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Lucknow
I am unable to sleep without Masturbation. What should I do. Also my legs are becoming little thin and looking odd in...
About your 1st question this is your habit think good do good. And for your leg start some weight training it may help full for increase your muscle girth.
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Hello I am 24 years old. Due to stress and weakness it is possible to feel neck and back pain. From many days ago i'm stressed and last 3-4 days my I feel pain on my neck.

BHMS
Homeopath, Chennai
Hello I am 24 years old.
Due to stress and weakness it is possible to feel neck and back pain.
From many days ago i'm...
Weekness arises when you lead a severe sedentary habits, and neck pain arises due to high usage of hour mobile. You become diabetic initially at young age and then diabetes lead to impotency and high blood pressure. Being very lazy has become a day today routine
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I am 18 year old male. I have pimples on my face. I apply doctor's suggest cream but there is no result. So what can I do now?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 year old male. I have pimples on my face. I apply doctor's suggest cream but there is no result. So what can ...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Sir/madam I have very much constipation problem. Sometimes I feel to have a burning sensation in the stomach. Sometimes my stomach is to be affected with flatulence. I do yoga and exercise everyday. But it is not effected in my constipation. I have also digestive problem. Apart from that I have a problem of masturbation one time after 3/4 days. I think it is an another cause for my constipation. But I can not give up this bad habit. Some years ago this habit is more. It was 3-4 times in a day. So please tell me how I can recover from these problem?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Sir/madam I have very much constipation problem. Sometimes I feel to have a burning sensation in the stomach. Sometim...
Problem is not because of masturbation. If you feel it is because of masturbation then leave it. Do not do as far as possible, inn addition do 1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcohol 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snack. 11. Take – Probiotic 12.Take a glass of hot milk with sugar at night before sleepingfor medivine contact on private chat.
8 people found this helpful
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10 Food Items You Must Eat Everyday for Healthy Skin

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
10 Food Items You Must Eat Everyday for Healthy Skin

You may have preferences when it comes to which skin care products you want to use on your skin, but the actual nourishment is received from within. Hence it is very important to eat healthy food in order to keep your skin healthy. Although it is not possible to maintain the 'healthy' food notion every day, here are some food items which you must eat regularly to maintain healthy skin:

1. Olive oil:
Olive oil is one of the healthiest oils you can use in your everyday meals. This is because almost 75% of the fat in olive oil is monounsaturated fatty acids. It also contains antioxidant polyphenols which help to keep the skin healthy. Olive oil also plays a major role in controlling signs of aging. If you consume olive oil regularly for at least a few weeks, you will suffer from 31% less signs of aging.

2. Tomatoes:
When consumed with olive oils for a few weeks, tomatoes provide almost 33% more protection against suffering from sunburns. This is because tomatoes contain the antioxidant lycopene which helps in improving the natural SPF of the skin.

3. Dark Chocolate:
In spite of the common belief that it is a weight gaining food, dark chocolate is actually very beneficial to the skin. It contains a compound called "cocoa flavanols" which hydrate skin and also improve blood circulation in the body.

4. Green Tea:
Green tea has an antioxidant called EGCG which improves blood circulation and oxygen flow in the body, while delivering vital nutrients to the skin which is required for its health. Green tea makes the skin more elastic and smooth, softer and supple. It also reduces sun damage by a quarter.

5. Water:
Water is very important for the skin to remain hydrated. Drinking enough water everyday makes the skin appear plumper and less wrinkled.

6. Coffee:
Regular consumption of coffee reduces the risk of non-melanoma skin cancer by 11%. If you drink 6 cups of coffee every day, it reduces the risk by 30%, but it causes other health problems; hence is not advised.

7. Carrots:
Carrots contain "carotenoid" which gives a natural glow to the skin. Carotenoid provides more yellow tones to skin giving it a healthier look.

8. Pomegranate:
Pomegranate has the most antioxidant content amongst fruits. It has an inflammation fighting antioxidant which helps in fighting aging signs.

9. Sunflower seeds:
Sunflower seeds are full of Vitamin E which makes the skin supple and helps to protect the skin from the Sun.

10. Beetroot:
This red root is loaded with Vitamin A, potassium, sodium, calcium, magnesium and Vitamin E. It has skin clearing properties, and is essential for healthy skin and epidermal healing. It acts as an all-round body cleanser. It also helps eliminate toxins and lowers cholesterol level. If you wish to discuss about any specific problem, you can consult a Dermatologist.

3340 people found this helpful

What is the time period of hair fall treatment. I have genetic problem of hair fall and My doctor says that its take 2 year.

Advanced Aesthetics
Ayurveda, Gulbarga
What is the time period of hair fall treatment. I have genetic problem of hair fall  and My doctor says that its take...
Natural home remedies for hair growth garlic garlic is majorly known for controlling hair fall. It boosts the circulation in the scalp and regenerates hair growth. Boil 7 to 8 cloves of crushed garlic with olive oil and apply it to the roots of the hair -follicles. Repeat this thrice a week to notice the difference. Vitamin e oil: filled with anti oxidants, vitamin e oil fights the free radicals. It helps to increase oxygen in the body and increases the blood circulation in the scalp. Massage your scalp with vitamin e oil and leave it overnight. Wash it off with a mild shampoo the following day to gain silky smooth hair.
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