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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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After giving birth my wife have lost interest in sex. She hardly gets orgasm once a month that too after her menstrual periods. please help.
I am 20 years old married. We don't have any child and don't want child for next 2 yr. What is the option other than condom please suggest.
How much calcium does your child need?
Ages 1 to 3 years: 700 milligrams (mg) per day
Ages 4 to 8 years: 1,000 mg per day
Your child doesn't have to get the recommended amount of calcium every day. Instead, aim for that amount as an average over the course of a few days or a week.
The best sources of calcium
Dairy products such as milk, yogurt, and cheese are some of the best sources of calcium, but you'll also find it in some unexpected places. Here are some calcium-rich foods to try:
1/4 cup raw tofu prepared with calcium sulfate: 217 mg (The calcium content of tofu varies, depending on how it's processed. Check the label.)
1/2 cup plain yogurt: 207 mg
1 tablespoon blackstrap molasses: 172 mg
1/2 cup fruit yogurt: 122 to 192 mg
1/2 cup calcium-fortified orange juice: 133 to 250 mg
1/4 cup ricotta cheese: 167 mg
1/2 cup milk: 150 mg
1/2 cup chocolate milk: 144 mg
1/2 ounce Swiss cheese: 112 mg
1/2 cup vanilla frozen yogurt, soft-serve: 102 mg
1/2 ounce cheddar cheese: 102 mg
1 slice whole grain bread: 24 mg
1/2 ounce mozzarella cheese: 103 mg
1/4 cup collard greens: 66 mg
1/4 cup homemade pudding (from mix or scratch): 76 mg
1 tablespoon tahini (sesame seed butter): 64 mg
1/4 cup turnip greens: 50 mg
1/4 cup cooked spinach: 60 mg
1/2 cup calcium-fortified cereal (ready to eat): 51 mg
1/2 cup calcium-fortified soy beverage: 40 to 250 mg
The amount of calcium a food contains varies somewhat, depending on the brand, the size of the fruit or vegetable, and so on. Kids may eat more or less than the amounts shown, depending on their age and appetite. Estimate the nutrient content accordingly.
Calcium content isn't affected by fat, but the dietary fat in dairy products plays an important role in your child's development. Children younger than 2 need to get half their calories from fat for healthy growth and brain development, so they should eat only full-fat dairy products. But unless your doctor advises otherwise, children older than 2 need to get fewer calories from fat, so they should eat low-fat or nonfat dairy products to maintain a healthy weight.
Tips for maximizing your child's calcium intake
Some experts believe that many children are falling short of their calcium requirement. This could be partly because juice and other nondairy drinks are so popular that kids are drinking less milk. Here are some simple steps you can take to make sure your child gets enough calcium:
Use milk instead of water when preparing cereal, hot cocoa, and soup.
Use evaporated milk in place of regular milk in recipes – it has twice the calcium of regular milk.
Add yogurt to fruit salads; nonfat milk powder to pancake batter, sauces, and smoothies; and cheese to vegetables, sauces, and mashed potatoes.
Buy calcium-fortified juice, bread, and cereal.
Vitamin D helps the body absorb calcium, so make sure your child gets enough vitamin D – about 600 international units (IU) per day.
Can your child get too much calcium?
An extremely high level of calcium in the blood is usually due to an underlying medical condition rather than consuming too much calcium in food and supplements. The Institute of Medicine recommends that kids age 1 to 8 get no more than 2,500 mg of calcium daily – that's roughly the equivalent of eight 8-ounce glasses of milk. While it's a good idea to keep an eye on how much calcium your child gets from her diet, it's unlikely that she will get too much calcium from food alone.
Calcium supplements, on the other hand, can sometimes be a problem. For instance, taking excess calcium supplements has been linked to a higher risk of kidney stones.
I am suffering from pcos hormonal imbalance, acne, hair fall, please suggest diet for pcos and help.
Hello, i'm 27 years old. I'm married. Before marriage my weight was 55-60 around. After marriage I lost my weight too much. From last four years I lost 20 kg, now i' m 37 kg. Due to all this, I faces lot of problems such as weakness, white discharge and low hemoglobin. In every 15 days I took iron glucose due to my weakness and my diet is veg and non veg both. So please give me suggestion to my health. To become healthy.
Dry fruits like walnuts almonds and dates which provide the essential vitamins and minerals for building immunity in children. They are the best things to feed kids when they are preparing for exams.
A good source of vitamin e they can make a great snack. Groundnuts that are currently in season can make a great evening snack
To cover post pregnancy deficiency I am advice a to z gold multivitamins tablets. I am also having iron tablet in morn & calcium in evening. I am not breastfeeding. Can I take this tablets is this multivitamin safe. Can I take all three together. There is a misconception that multivitamins & iron tablets make you gain weight. Please advice as I need to reduce weight. There won't be my side effect na. How long I need to take this tablets if multivitamin not good you suggest some good multivitamin.
I had my periods on 17 of last month. I had sex on 11. Can I have a pregnancy? please clarify my doubt. We were trying for a child. please tell me as early as possible.
My age 28, I have thyroid and diabetes high BP recently given birth to a healthy baby. But my baby had lot hair on ear please help me to get rid of hair permanently. please help me.
Hello sir My wife was pregnant in January 2016 but we abort pregnancy with tablet But she pregnant again so now this time aslo take abort pregnancy by tablet.
Is it possible a girl is virgin less from birth? If no then what makes virgin less without doing sex? Or how to conform that a girl is virgin or not?
Sir, Sometime due to discharge of white fluid in my vagina itching takes place. Yesterday I had too much itching n after this I suffered from pain n the vagina got swollen. It looked very dangerous. What shall I use to keep a healthy vagina? please suggest some tips.
I had unprotected sex with 20 years old women, and suddenly next day only she got started her period, just suggest me is their any chance to get pregnancy?
I started checking my cervix and keeping track of my cycle. But I can not seem to get pregnant. My question is. When the cervix is open is that a good time to have intercourse?
Sir my name is Raju my age is 25 I have girlfriend her age is 18 years and I do sex with her my penis was not going her in vagina her vagina is very tight my penis is not moving her vagina and put down and come sperm out I have tried 3 4 times same problem repeat I have doubt myself and what is my problem I am not nervous in sex time and I and I do second time sex I taken long time but my penis was not hard please help me for I do perfect sex.
Respected sir/mam my mother is 40 years old. Now monthly periods are not coming to her from 2 months. May I know that Is there any problem behind this or not.
Pregnancy is that situation in a woman’s life when she is expecting her newborn, and her body is preparing itself to support the baby in the womb. Gaining weight is a common problem and that may lead to complications during pregnancy.
Thus, when you are pregnant, it is necessary that you keep a check on your weight and see that obesity does not affect you or your baby’s health.
To control weight during pregnancy it is necessary that you
Keep check on diet and,
Keep a check on diet:
During pregnancy, you will get lots of suggestions from everybody about what to eat and what not to. Even you too will feel like eating this and that. What you should follow is what your doctor suggests. You need to be very careful about the food that you eat. There should be proper diet. The following tips will be useful.
Do not eat junk food as they contain oil and sugar that increase your weight. Thus, avoid junk food.
Do not keep your stomach empty, keep eating after some time and eat in small portions. Instead of having three main meals it is better to have five to six meals in small portions. These light meals will help you get the required amount of nutrients and energy but will not be heavy on the sugar level.
Go for a healthy breakfast. There is a common belief that skipping meals will help you reduce weight, but the fact is that you do not lose weight, instead when you skip meals you feel hungry and in the meal that you take later, you tend to eat more. Thus, choose and eat a healthy breakfast that is good for your baby. It will also help you cope with morning sickness.
Drink enough water. It is necessary that you keep your body hydrated during pregnancy. Lack of water is not good for the baby. Moreover, if you drink enough water, you will feel refreshed and even kill extra appetite.
There is a misconception that during pregnancy, you should not exercise. You need full rest. The truth is that exercising will increase the blood flow within your body that is good for the baby. Yes, for morning sickness you may not be able to do exercises but try to do some under proper supervision.
Still, if you find that you are gaining excess weight, then consult your physician.