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Dr. Lakshmi Narayan

Ayurveda, Bangalore

400 at clinic
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Dr. Lakshmi Narayan Ayurveda, Bangalore
400 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lakshmi Narayan
Dr. Lakshmi Narayan is a trusted Ayurveda in Banashankari, Bangalore. You can consult Dr. Lakshmi Narayan at Kurias Earth Ayurveda Galaxy in Banashankari, Bangalore. Book an appointment online with Dr. Lakshmi Narayan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Kurias Earth Ayurveda Galaxy

3rd Cross, 4th Main, Banashankari 3rd Stage. Landmark: Near Kathriguppe Water tankBangalore Get Directions
400 at clinic
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I want to be increase my height so what to do may I inject hormone than is it possible on my age now.

BAMS
Ayurveda, Ambala
I want to be increase my height so what to do may I inject hormone than is it possible on my age now.
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I have a pimples problem I want my skin to be clear n radiant what should I do can you suggest me something for fast cure.

BHMS, DEMS
Homeopath, Pune
I have a pimples problem I want my skin to be clear n radiant what should I do can you suggest me something for fast ...
TAKE A HOMEOPATHIC MEDICINE GRAPHITIS 30 SINGLE DOSE USE BAKSONS SUNNY FACE WASH AFTER 15 DAY KINDLY CONSULT TO FURTHER TREATMENT FOR COMPLETE CURE . DRINK WATRE 10 GLASS/ DAY .
1 person found this helpful
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Hey, Doc I am having problem with my knee, It pains a lot. Even I am only 26 year old, what diet and what exercises can help that things.

MPT, BPT
Physiotherapist, Noida
Hey, Doc I am having problem with my knee, It pains a lot. Even I am only 26 year old, what diet and what exercises c...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have a fairer skin till a few days back. But now my skin is turning dull day by day. What should I do to get back my skin colour.

MBBS
General Physician, Mumbai
I have a fairer skin till a few days back. But now my skin is turning dull day by day. What should I do to get back m...
For a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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How to gain weight m 1.5 kg milk and 250 gram curd and 1/2 litre buttermilk chapatis with full butter uske bad bi nai bad raha yah puri diet alg alg time lets Hun.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to gain weight m 1.5 kg milk and 250 gram curd and 1/2 litre buttermilk chapatis with full butter uske bad bi nai...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I am a vegetarian last two years I have gained 15 kgs weight. Lifestyle is sedentary want to reduce 20 kgs of weight.

MBBS
General Physician, Mumbai
I am a vegetarian last two years I have gained 15 kgs weight. Lifestyle is sedentary want to reduce 20 kgs of weight.
for weight reduction few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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What are the real symptoms of having stress and high blood pressure and how to get rid from pain in head?

MBBS, MBA (Healthcare)
General Physician, Delhi
What are the real symptoms of having stress and high blood pressure and how to get rid from pain in head?
check your BP. check your eye sight .take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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I have black marks on my face for more than a year! I badly wanna get rid off it! Please tell me how to remove it effectively?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have black marks on my face for more than a year! I badly wanna get rid off it! Please tell me how to remove it eff...
German reckeweg carbo veg 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.
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Have gain extra 10 kgs, I have a habit of eating sweets, not working out at all. Can I still address these extra 10 kgs?

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Have gain extra 10 kgs, I have a habit of eating sweets, not working out at all. Can I still address these extra 10 kgs?
Have always small portion of sweet and choose without ghee sweets like kheer, custard etc and more exercise is req.
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