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Dr. Lakshmi Narayan

Ayurveda, Bangalore

400 at clinic
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Dr. Lakshmi Narayan Ayurveda, Bangalore
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lakshmi Narayan
Dr. Lakshmi Narayan is a trusted Ayurveda in Banashankari, Bangalore. You can consult Dr. Lakshmi Narayan at Kurias Earth Ayurveda Galaxy in Banashankari, Bangalore. Book an appointment online with Dr. Lakshmi Narayan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kurias Earth Ayurveda Galaxy

3rd Cross, 4th Main, Banashankari 3rd Stage. Landmark: Near Kathriguppe Water tankBangalore Get Directions
400 at clinic
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Hello. My lips r much darker than my face. Sometimes it is too much dark n sometimes it is slightly dark. Please suggest me a solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello. My lips r much darker than my face. Sometimes it is too much dark n sometimes it is slightly dark.
Please sugg...
Scrub your lips daily with any good exfoliator at bedtime daily and then apply warm olive oil. Just before sleeping apply Lip Sense Lip Balm. Keep applying this balm throughout the day.
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I have lose my hair and I m use all type of medicine and shampoo what can I do for my hair.

Vaidya Visharad
Sexologist, Narnaul
I have lose my hair and I m use all type of medicine and shampoo what can I do for my hair.
Avoid using hot hair-styling products. Use of hot irons, blow-dryers, and other appliances producing heat damage the hair. Ensure that your blow-dryer is set on a low temperature setting. • Protect hair from damage due to heat by applying a protein lotion before you use a blow-dryer.
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My friend is losing his hair very badly. Every day he looses 10 to 15 hair .So can you please tell the best solution for his problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
My friend is losing his hair very badly. Every day he looses 10 to 15 hair .So can you please tell the best solution ...
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant.
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I am 17yrs old girl. My height according to my age must be up till 5" But its just 4'10" & my weight is approx. 42. Can you just suggest me anything to grow my height & loose my weight within 1 or 2 months?

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
I am 17yrs old girl. My height according to my age must be up till 5" But its just 4'10" & my weight is approx. 42. C...
Your height will depend mainly on whether your epiphyseal bone fusion has occured or no, which by age generally occurs. Second factor is the height of both your parents there is no possible way you can lose maximum weight in shortest span of time, coz the weight has also accumulated over a period of time n not overnight.
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My mother on dylsis at 4 day interval our doctor out for few days. She has huge swelling on lower limbs. Kindly help me. Her creatinine is 6.5 blood urea 175, potassium 6, sodium 130, Hb 8.0, wbc 14500 etc.

MBBS
General Physician, Cuttack
My mother on dylsis at 4 day interval our doctor out for few days. She has huge swelling on lower limbs. Kindly help ...
Her blood urea, creatinine,Potassium level very high.She has to continue dialysis regularly and follow advice of nephrologist
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I am using medimex soap for face to get rid of pimples and trying to be coming fair but when I don't use soap for 2 or days days later some more pimples comes out I hate that a lot and skin not glowing drinking 1l of water bottle everyday to be fair please I request to give best of best that remove my dark circle and free from pimple and get fair skin Thank you.

MD
Yoga & Naturopathy Specialist, Delhi
I am using medimex soap for face to get rid of pimples and trying to be coming fair but when I don't use soap for 2 o...
Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
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My question to pulmonologist. I am 64 yrs old man. I seem to have asthma, but not sure. I am struggling for easy breathing. I want to undergo an accurate test to know whether I am suffering from asthma. In pft, air is blown fast, but I doubt, whether the pft test detects asthma correctly. Please advise me.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Pft is quit reliable. Yes pt might be having asthma, but normal pft, impedance oscilography and body plethesography are more advance, not available easily.
19 people found this helpful
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Please communicate the benefits for daily walking to the diabetic patients and is there any benefits for taking green tea 3 to 4 times in a day.

MD - General Medicine, Diploma in Diabetology
General Physician,
Please communicate the benefits for daily walking to the diabetic patients and is there any benefits for taking green...
Any kind of physical exercise including walking has beneficial, I would say therapeutical effect on dieabetes. Physical exercise up regulates numbers of insulin receptors on the cells which improves utilisation of glucose in our body, which results in production of energy and lowering of circulating glucose in the body. Green tea do have good effects as it contains antioxidants.
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I had recently had a visit to doctor regarding hairfall and I was advice to use MX-5 solution does it have any side effects? Shall I do the same?

PDDM, MHA, MBBS
General Physician, Nashik
I had recently had a visit to doctor regarding hairfall and I was advice to use MX-5 solution does it have any side e...
Minoxidil is generally well tolerated, but common side effects include burning or irritation of the eye, itching, redness or irritation at the treated area, as well as unwanted hair growth elsewhere on the body. Exacerbation of hair loss/alopecia has been reported.
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Sir can I use chandan powder n rose water for pimples n acne scare. .can it will work or not please give me a suggestion.

MD
Yoga & Naturopathy Specialist, Delhi
Sir can I use chandan powder n rose water for pimples n acne scare. .can it will work or not please give me a suggest...
No. Plain water is a better solution. Wash your face 5-6 times every day. For further advice read on: It is wrong to think that Pimple acne or dandruff are skin problems of face or head is all wrong. These are just symptoms of a body laden with toxins. Therefore no local treatment like applying creams, lotions or face washes can do anything good. Even if by some medicine these are suppressed the body toxins will come out in some other form which will surely be more complicated that the present ones. From the above it is clear that when toxins are removed all such problems will go away. Only Naturopathy can remove the toxins from the body.
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My face is getting dark day by day. Could you suggest a best soap that helps me? I have oily skin now.

BHMS
Homeopath, Ghaziabad
My face is getting dark day by day. Could you suggest a best soap that helps me?  I have oily skin now.
No soap ever help. Use sunscreen generously whenever you go out in sun atleast of 30 spf. On all exposed parts. Use topi berberis (shwabe) at night. To remove tan use lemon juice, papaya pulp over your face. Leave it for 15 min then wash off.
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whats the limit of drinking water per day? Is it harmful to drink lot more water?

BHMS
Homeopath, Raebareli
whats the limit of drinking water per day? Is it harmful to drink lot more water?
There are many theories regarding drinking water... However I suggest to drink water according to your thirst only - as this depends on the kind of job you perform/what enviroment you reside etc. Drink a glass of water after each meals this is a must......thereafter whenever you feel thirsty take a sip or two.
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I am 51 years old, working in a private organization, I want tips for mental stress relief.

M.D,Psychiatry
Psychiatrist, Amritsar
Do regular yoga exercises. Go daily for early morning walk. Regularly pray to god and thank him for all things in our life.
1 person found this helpful
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Which paste should we use for our teeth. I am facing problem in eating food. Please advise any suggestive medicine or things that can be done. Thanks.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Which paste should we use for our teeth. I am facing problem in eating food. Please advise any suggestive medicine or...
Pastes r helping agents correct thing is technique of brushing get scaling polishing done by a dentist than brush twice daily especially at night ask your Dr. the correct technique of brushing.
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He is getting blood bleeding in nose sometime only what is the reason how to prevent them.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Nagpur
He is getting blood bleeding in nose sometime only what is the reason how to prevent them.
Hi, bleeding from nose is common and have a lot of causes. For time being if it bleeds then tell him to squeeze the nose for some time while bending forward if it stops consult an ent specialist immediately so the cause can be determined. Regards.
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I want to loose my weight without any side effects. Is there any solution to this?

MSc
Dietitian/Nutritionist, Hyderabad
I want to loose my weight without any side effects. Is there any solution to this?
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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My wife is 20 years old and whenever she gets period she loses a lot of blood and she feels very tired . Is that normal? My biggest question is that she bleeds a lot and blood is very thick that it is not being able to be absorbed by the pad. Is it normal?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife is 20 years old and whenever she gets period she loses a lot of blood and she feels very tired . Is that norm...
If painless bleeding then its normal but if, she feel severe pain during menses then it may be due to pelvic infection or pelvic pathological disease. So, get an ultrasound of lower abdomen.
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doctor ask me for usg kub I spend money for that now all doctor to run away to create a urology prescription for frequent urination.

MBBS
General Physician, Cuttack
doctor ask me for usg kub I spend money for that now all doctor to run away to create a urology prescription for freq...
For your age excessive Urination could be due to 1.Drinking lot of water/ excess tea/ coffee/alcohol 2.Urinary Tract/bladder infection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5.Diabetes mellitus/Diabetes inspidus, Hypertension, 6. Stress/Anxiety/nervousness, 7.Do urine Re/Me, Blood sugar testing, Take USG KUB, and consult urologist for advice.
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Dear cardiologist I simply want to know by which process can I find/detect the blockage/blockages in my heart main and other arteries better in between 1. Simple angiography or 2. CT coronary angiogram Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Dear cardiologist
I simply want to know by which process can I find/detect the blockage/blockages in my heart main an...
Both can detect blockages, angiography is more specific but it is invasive, needs a day in hospital, ct is also specific for heart blockages and it is a walk in test, regarding radiation risks-same for both.
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I want to reduce significant amount of weight. In my busy schedule I have no time to exercise even. But now I want to start afresh. Want to know what comes under low calorie food? That could turn to be a staple diet n quench hunger equally and help reduce weight? Also want to know about exercises that could actually help and schedule of doing them.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to reduce significant amount of weight. In my busy schedule I have no time to exercise even. 
But now I want t...
When it comes to weight/ fat loss it's all about being sensible with food. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week or whenever possible. Exercise should be anything that you enjoy and can manage to indulge in at least 3-5 times in a week consistently. It could be dancing football aerobics swimming yoga jogging or strength training. Consistency and right technique is important. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss.
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