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Dr. Lakshmi Narayan

Ayurveda, Bangalore

400 at clinic
Dr. Lakshmi Narayan Ayurveda, Bangalore
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lakshmi Narayan
Dr. Lakshmi Narayan is a trusted Ayurveda in Banashankari, Bangalore. You can consult Dr. Lakshmi Narayan at Kurias Earth Ayurveda Galaxy in Banashankari, Bangalore. Book an appointment online with Dr. Lakshmi Narayan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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3rd Cross, 4th Main, Banashankari 3rd Stage. Landmark: Near Kathriguppe Water tankBangalore Get Directions
400 at clinic
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I had sex with my boyfriend on 17 jan 2017. My expected period date is on 25th of jan. But am pregnant now I think. We do not want to keep this baby now. So what should we do now?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I had sex with my boyfriend on 17 jan 2017. My expected period date is on 25th of jan. But am pregnant now I think. W...
Get a urine pregnancy test. If it is positive, then go to your gynaecologist and she will do the needful. If it is negative, wait for at least one week for the periods and then if the periods don't come, go to the doctor.
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I am 52 years old energetic person, off late I have realized that when I am tired or having stress in mind, I loose out sleep, during night I get panic attack, but I keep controlling my mind, and get less sleep, I am avoiding drugs. Please let me know to have sound sleep.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 52 years old energetic person, off late I have realized that when I am tired or having stress in mind, I loose o...
avoid day time sleep, avoid tea/coffee in late evening and after. avoid stress. 8 hours of sleep is ok.. 10 pm to 6 am is good timing.
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I have joint pain in my left knee, will you please suggest me how to take care of it?

MD - Anaesthesiology
Anesthesiologist, Anand
I have joint pain in my left knee, will you please suggest me how to take care of it?
Acording to your height your weight is bit more. You need to reduce your weight by two kg. And you need totake care about few things like do not bend your knee more than 90 degree. Means do not sit on the floor. Use western toilet instead of indian toilet. Use dinning table while taking lunch dinner or breakfast. I mean do not sit on floor. Do not squate. Nd try to strength your quadriceps muscle. For that go t a gym where they teach you exercise for that. And consult an orthopaedician and do an x ray. If you hv cartize damage orthopaedician wil prescribe you some drugs.
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Sir. My mother is 60years old, some time B P, high ho jata hai jisse unko chhkar aane lagta hai, or kamjor file karta hain, sir what I do is a problem, any medicine for control this types of conditions. Sir please help me.

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Cardiologist, Mumbai
Sir. My mother is 60years old, some time B P, high ho jata hai jisse unko chhkar aane lagta hai, or kamjor file karta...
Hello. She has to take her bpmedicines regularly. If it is high at the time of check up, give one more tablet. Avoid exertion. Less salt in diet. If bp still remains high, to consult a physician. Sometimes there is need of hospitalisation to lower bp with injectable medicines and to avoid further complications associated with it.
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I am 20 years old & I have backache from 6 months? what I do?

BPTh/BPT
Physiotherapist,
I am 20 years old & I have backache from 6 months? what I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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I am facing hairfall problem. Earlier I have a very thik and volume in my hair but now I have very thin hair. How to stop hairfall. help hlp me.

BAMS
Ayurveda, Ambala
I am facing hairfall problem. Earlier I have a very thik and volume in my hair but now I have very thin hair. How to ...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I have migraine problem since from last 5 years. The pain of migraine creates problem to me. I can even sleep or study. Pls help me. Its destroying my life.

BAMS, MD Ayurveda
Sexologist, Lonavala
1. Remove peels from 5 lemons 2. Grind them well 3. Add a little water and make paste 4. Apply this paste on the forehead it will give you relieve from headache and 1. Take ½ glass of carrot juice 2. Add ½ glass of spinach juice 3. Mix well 4. Drink this juice to cure migraine
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I have hair loss I am 18 year old and what is reason for this and what it's treatment?

BHMS
Homeopath, Faridabad
I have hair loss I am 18 year old and what is reason for this and what it's treatment?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have allergy for old dust cold nd all. Continuous sneeze if started. Also I started snoring recently. Using duonase for stopping sneeze. But after some 10 days, sneezing will start as usual.

BHMS
Homeopath,
Dear Lybrate User, Dust allergy occurs due to the production of histamine in blood. This production of histamine is provoked by the entry of certain foreign substance in our respiratory system through the air we inhale. A detailed case taking along with some blood test results are required to diagnose the proper underlying cause behind dust allergy. Please conduct a laboratory test of your blood for TC, DC, ESR & IgE. Revert back with the results & consult me privately via Lybrate. In the mean-time you can take the following medications:- 1) 5 drops of Homoeopathic PYROGEN 1000, thrice daily in empty stomach. 2) 30 drops of Homoeopathic Mother Tincture CASSIA SOPH Q, thrice daily, after meals, in a glass of water.
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I want to go in defence line but my weight is improve in day by day .I am about 78 kg and I want to lose my weight immediately. So please tell what can I do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to go in defence line but my weight is improve in day by day .I am about 78 kg and I want to lose my weight im...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
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Sir please suggest me. What can I do to decrease my weight. I do regular exercise but I cant be able to loose my weight.

Vaidya Visharad
Ayurveda, Narnaul
Sir please suggest me. What can I do to decrease my weight. I do regular exercise but I cant be able to loose my weight.
Mid morning- a glass of orange, pineapple or carrot juice. A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning.
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I am ANKIT dubey. My hair is continues falling down so what should I do for stop it.

MD - Homeopathy
Homeopath, Aurangabad
I am ANKIT dubey. My hair is continues falling down so what should I do for stop it.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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What is solution for white bleeding? how I can get rid off it? Please advise.

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
Avoid use of ordinary soaps in genital area. Maintain hygiene. Get check up by gynecologist to diagnose the cause and get that cause treated.
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I am 25 years old girl. My problem is about hair scalp. Dandruff is not leaving me alone. N my most of the hair turns into white please suggest me what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 25 years old girl. My problem is about hair scalp.
Dandruff is not leaving me alone. N my most of the hair turns...
First of all wash your scalp with Cetavlon 20% lotion once or twice a week. P{rotect eyes. After drying hair use Karanj oil for massage. It will settle in a month. Then ask me remedy for greying hair- safe and economic.
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My hair got fully damaged due to chemical straighting. So pls suggest me how to regain my hair back to normal hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair got fully damaged due to chemical straighting. So pls suggest me how to regain my hair back to normal hair.
I advise you to follow some natural remedies regularly to get you hair back in good condition - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5.Rub your scalp with the juice of white onion. 6.Use a paste of bhringraj on hair. 7.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9.Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10.Drink lots of water to flush out toxins from the body.
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If we eat raw eggs can we gain muscle I'm looking thin .Any calcium tablets or medicine's available.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
If we eat raw eggs can we gain muscle I'm looking thin .Any calcium tablets or medicine's available.
Each body is different. You should not compare with others. Aim is to be strong and fit. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. Feel confident about yourself and be positive. All the best.
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I am 18 years old and my height is not growing and not healthy so tell me how to be fit and tall?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 years old and my height is not growing and not healthy so tell me how to be fit and tall?
Homoeopathic medicine adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily hite aid (bakson) 2 tabs twice daily. Chew directly in mouth.
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Do ice cubes helps on pimples And Give me any suggestions to get out of pimple marks.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Do ice cubes helps on pimples And Give me any suggestions to get out of pimple marks.
Dear Lybrate user, Yes Ice cubes helps for pimples but depends on the kinds of pimples. If there is bleeding or itching call back with details immediately for proper medicine.
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I'm suffering from diabetes last two years joint pain produced problems in my knee.

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
I'm suffering from diabetes last two years joint pain produced problems in my knee.
Have small frequent meals, avoid fried food and sugars.Do regular exercise like brisk walking for 45 mins everyday.Do knee strengthening exercises.You can take homoeopathic medicines for the knee pain.
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I am a student. I spend most of my time sitting on a computer. I eat food and take necessary vitamins regularly. Still I am facing hairfall problems. I tried switching with hair fall products like shampoo and different oils. I want to reduce hair fall. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I am a student. I spend most of my time sitting on a computer. I eat food and take necessary vitamins regularly. Stil...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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