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Dr. Lakshmi Narayan

Ayurveda, Bangalore

400 at clinic
Dr. Lakshmi Narayan Ayurveda, Bangalore
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lakshmi Narayan
Dr. Lakshmi Narayan is a trusted Ayurveda in Banashankari, Bangalore. You can consult Dr. Lakshmi Narayan at Kurias Earth Ayurveda Galaxy in Banashankari, Bangalore. Book an appointment online with Dr. Lakshmi Narayan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kurias Earth Ayurveda Galaxy

3rd Cross, 4th Main, Banashankari 3rd Stage. Landmark: Near Kathriguppe Water tankBangalore Get Directions
400 at clinic
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I am 25 years female. I recently started gaining weight and hve gained upto 4-5 kg in duration of 2 months. I am nt getting how to control it as I don't eat too much.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 years female. I recently started gaining weight and hve gained upto 4-5 kg in duration of 2 months. I am nt g...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
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I am a teenager of 14 I am suffering from stomach ache during periods from last 2 month s too much pain I have been eaten pain killer tablets but not getting relief what is the problem?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am a teenager of 14 I am suffering from stomach ache during periods from last 2 month s too much pain I have been e...
pain during menses may due to pelvic infection and any other pelvic pathological condition.first get an ultrasound of lower abdomen.visit to doctor for further effective treatment.
1 person found this helpful
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My tooth has broken a bit, and I am taking tablets from last 5 days. The pain has been decresed, but how can I fill the gap in my tooth? please help me.

BDS
Dentist, Noida
My tooth has broken a bit, and I am taking tablets from last 5 days. The pain has been decresed, but how can I fill t...
Seems it may be a case of a nerve exposure. You need to visit a good dentist a. S. A. P & get an x-ray done to access the damage already done & get treatment done on that tooth. Self medication will result in more tooth damage & bad for tooth survival in your mouth. Take care, god speed!
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I have dark circles around my eyes. N I flt dy r due to rubbing of eyes during my younger age n nw I am jst 23 years old n it is not hereditary for me. Advice me to get rid of that.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have dark circles around my eyes. N I flt dy r due to rubbing of eyes during my younger age n nw I am jst 23 years ...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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Toothpicks

Certified Implantologist, Advanced Aesthetics
Dentist, Pune
Toothpicks

Toothpicks can be an alternative to use for flossing if dental floss is not available. Remember not to be too harsh while using it.

I am frequently going to urine. I am just 22 year old. What to do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I am frequently going to urine. I am just 22 year old. What to do? Please help me.
Hi, We have to investigate rule out infection in urine so kindly get Urine R/M done and contact again with reports and also tell me if you are having symptoms like burning/ pain/ fever while urination Consult Physician for further Management
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I am 23 years old. I am having back ache from 3 months. I have taken medical treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 23 years old. I am having back ache from 3 months. I have taken medical treatment.
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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Previous month my hernia operations are done so what type of precautions we are used and take.

BHMS
Homeopath, Delhi
Need to avoid constipation. Use light food in meal every time. Avoid fried foods and oily items. Intake lots of fluids try to avoid much stress.
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What are the symptoms of Malaria? How does this disease spread? How to take precautions?

MBBS
General Physician, Delhi
What are the symptoms of Malaria? How does this disease spread? How to take precautions?
Biting of mosquito causes malaria. Symptoms consists of fever with chills and rigor nigh time with excessive sweating
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I posted this quesSUBJECT- Regarding transmission of hiv via mosquitoes Res. Sir, I had gone through details given in your ask science. Com site regarding above subject. There are following two versions reg. Mechanical transmission of hiv via mosquitoes in respect of Number of various required to initiate infection- 1. In one answer it is given that usually hiv requires few thousand of various. 2. In other answer reg. Number of mosquitoes required to initiate infection, it is Given that taking average 5 various per mosquito you need 20, 000 mosquito so it Comes as 100, 000 various. So there is variation from 10, 000 to 100, 000. Kindly clarify this with details. Regards A. C. MISHRA Tion early but could not get convincing reply so putting again.

C.S.C, D.C.H, M.B.B.S
General Physician,
I posted this quesSUBJECT- Regarding transmission of hiv via mosquitoes
Res. Sir,
I had gone through details given in...
There are some important factors which have proven that AIDS is not transmitted by mosquito bite. These factors are: (1) AIDS virus can not replicate inside the mosquito, bed bug, flea, or other blood sucking insect and the lack of replication of HIV in arthropod cells due to lack of T4 antigen on cell surface, and (2) it is unlikely that HIV is transmitted by insects, given the low infectivity of HIV and the short survival of the virus in the mosquito. HIV appears to be much less easily transmitted probably due to lower titres of virus in body fluids. So, on the basis of experimental evidence and probability estimates, it has been concluded that the likelihood of mechanical or biological transmission of HIV by insects is virtually non existent.
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He has not concerned anything and get so irritate and that time very very angry. how to control

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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I have a acne problem what will be I do from remove my acne. I will explain briefly how they occur in my face. Last 3 months before when I was used medisalic cream in. My face few days after my skin is very soft than after continues use in my head little little acne is obtain than after they come to my cheek at that movement they all are in my face except and noise. Its look like a small white head in this internally white bumb. Please suggested what will be I do to remove this acne.

BHMS
Homeopath, Faridabad
I have a acne problem what will be I do from remove my acne. I will explain briefly how they occur in my face. Last 3...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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Respected Sir/madam ; I have no sound sleep. So felling lazy and week through out the day. Please advise.

MBBS
General Physician, Cuttack
Respected Sir/madam ; I have no sound sleep. So felling lazy and week through out the day. Please advise.
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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Sir, I'm 18 and I just weigh 58 kg. I'm tired of getting criticised by my relatives and neighbours that i'm so thin and all. I want to increase my weight. I'm looking for muscle gainer and all. I know doctors are against my decision. But, please recommend me best, effective and with no side effect muscle gainer.

BHMS
Homeopath, Raebareli
Sir, I'm 18 and I just weigh 58 kg. I'm tired of getting criticised by my relatives and neighbours that i'm so thin a...
Please note the followings in respect to your queries: Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice If you are suffering from any disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
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Is it necessary that exercise should be done on same time as we started once, what I am asking is that for eg: I started doing workout at 6: 00 am so it is necessary to do exercise on same time next day or not.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Is it necessary that exercise should be done on same time as we started once, what I am asking is that for eg: I star...
It is not necessary to do exercise at the same exact time. Morning to midnight, anytime is best time. Body will benefit with any exercise. However creating a disciplined daily morning routine of exercise helps you stay on track and it becomes a lifelong habit and it is easy to follow.
1 person found this helpful
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Suffering from cough and cold since last there days. Also have mild fever, consulted the doctor and had the prescribed medicines. Yesterday I was better and went to play football now I have fever again. What to do.

MBBS
General Physician, Mumbai
Suffering from cough and cold since last there days. Also have mild fever, consulted the doctor and had the prescribe...
Dear lybrateuser, - Take rest till your cough, cold, fever subside completely - have more of warm fluids, water, tea, coffee, milk, soup - avoid exposure to cold weather & dust, also avoid all cold fluids - continue with the medication - have a well balanced diet with more of fruits & vegetables to boost your immunity
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I have not slept for 2 days and now my head is aching, what to do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I have not slept for 2 days and now my head is aching, what to do? Please help me.
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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I am 19 years Old. I want to remove pimples and dark spots on my face for last 4 months. please tell me how can I remove.

BHMS
Homeopath, Delhi
I am 19 years Old. I want to remove pimples and dark spots on my face for last 4 months. please tell me how can I rem...
Hello, take homoeopathic medicines 1.Kali Brom 30 (4 drops in little amount of water) every morning empty stomach only one dose in a day for a week. 2.Berberis Aquifolium Q(10 drops in little amount of water) thrice a day for a week and update with the feedback. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
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I have many pimples and acnes, how can I control it? And which cream will be best to get rid of pimples.

BHMS
Homeopath, Faridabad
I have many pimples and acnes, how can I control it? And which cream will be best to get rid of pimples.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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