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Dr. Lakshmi K Kumar

Ayurveda, Bangalore

Dr. Lakshmi K Kumar Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Lakshmi K Kumar
Dr. Lakshmi K Kumar is one of the best Ayurvedas in Northside Manipal Hospital, Bangalore. You can meet Dr. Lakshmi K Kumar personally at Ayurwealth in Northside Manipal Hospital, Bangalore. Book an appointment online with Dr. Lakshmi K Kumar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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52/1, 7th Main Road, Ayyappan Temple, SrirampuramBangalore Get Directions
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After taking m. E.N.S.O.O.N tablet for delayed periods delayed by 19 days. After taking tablets how many days I should wait to get periods. please reply. 19 age.

MBBS
General Physician, Chandigarh
After taking m. E.N.S.O.O.N tablet for delayed periods delayed by 19 days. After taking tablets how many days I shoul...
It may take anywhere between a week to to ten days for withdrawal bleeding to happen and sometimes it can occur even earlier than that.
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I m suffering from Sleeplessness. I didnt get sleep till 2 am. Studying btch 3rd year. How can I avoid this.

MBBS, MBA (Healthcare)
General Physician, Delhi
I m suffering from Sleeplessness. I didnt get sleep till 2 am. Studying btch 3rd year. How can I avoid this.
avoid day time sleep, avoid tea, coffee, cola in late evening and after.. take 8 hours of sleep in night. 10 pm to 6 am is good timing.. avoid stress. take healthy diet. do regular exercise.
1 person found this helpful
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20years old but no beard but mustache is present so what should I do for growing my facial hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
20years old but  no beard but mustache is present so what should I do for growing my facial hair.
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily
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Have pimples on my face. How I treat them as they left black spot after some time?

MD - Homeopathy
Homeopath, Aurangabad
Have pimples on my face. How I treat them as they left black spot after some time?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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My sister is 22 years old her height is 5'3" and weight is 50kg. Is it right height and weight? If not what should she do to make it right.

MSc
Dietitian/Nutritionist, Chandigarh
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I have many black spots on face. As a moles from 8 years. Not from by birth. So many peoples tellings to me. Do not worry these are moles not disease. Which therapy is better.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
I have many black spots on face. As a moles from 8 years. Not from by birth. So many peoples tellings to me. Do not w...
If you are worried about the mole then it can be removed with a simple procedure of cautery or excision depending on the size. It usually heals by a weeks time after removing.
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I am little fat, nd my body shape is too poor, on butts. My butts is too big as they appear. And I am no feel stronger.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am little fat, nd my body shape is too poor, on butts. My butts is too big as they appear.
And I am no feel stronger.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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There are certain white spots on my Uncle's body. He tried taking medicines but there's no improvement. The spots are continuously increasing. What should be done?

BAMS
Ayurveda, Ambala
There are certain white spots on my Uncle's body. He tried taking medicines but there's no improvement. The spots are...
The cause of white spots are * loss of pigmentation * fungal infection * loss of upper skin due to dryness to treat the white spots- * apply coconut or mustard oil on th effected parts once a day specially in the evening. * crush 15-20 leaves of neem and put them in a bucket of luke warm water for 15 minutes & take bath with this water. * take a glass of milk added with a teaspoon of protien powder once a day. * sit for atleast 5-8 minutes in sun in the morning or evening. * apply the paste of aloe vera & turmeric powder on the effected parts of body 2 times a week for 15-20 minutes.
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What can be done when hairs starts falling after 15 years after trying all kinds of shampoo?

Vaidya Visharad
Ayurveda, Narnaul
What can be done when hairs starts falling after 15 years after trying all kinds of shampoo?
Some foods high in vitamin E include sunflower seeds, almonds, pine nuts, dried apricots, cooked spinach and olives.
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Hi mam. My age 28 I got married. Its over 10 month completed. I have problem. Last 3 month I have lite spotting for 10 days before my periods. It shown only one day one time only. Only lite spotting. May I know the reason. Also I want to get pregnancy. Give me the suggestion. Also last 5 month I have irregular period. For 5days late my period. please help.

MD - Obstetrtics & Gynaecology
Gynaecologist,
Hi mam. My age 28 I got married. Its over 10 month completed. I have problem. Last 3 month I have lite spotting for  ...
This is called irregular ripening. But still you need to rule out pregnancy but urine pregnancy test kit at home. If negative, then go for internal check up and investigations to a gynaecologist. A scan for follicular study. Hormone profile. Husband semen and tubal patency.
4 people found this helpful
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How to lose my weight without doing physical exercises?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist,
How to lose my weight without doing physical exercises?
Weight loss can be achieved by combined effort of good dietary changes, exercise and lifestyle changes. Each has a role in the weight loss process. Diet plays 70 %role in wt. Loss, 20 % exercise and 10%lifestyle changes so you can not ignore exercise. Do at least 20 minutes light exercise or walk everyday to get the desired results.
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I am having dandruff bcoz of that my hairs are getting white please tell me the homemade solution.

BAMS
Ayurveda, Ambala
I am having dandruff bcoz of that my hairs are getting white please tell me the homemade solution.
To get relief from dandruff problem follow these methods: * take a bowl of curd, leave this for one day for making it sour and after that apply this curd on your scalp for 10 to 15 minutes and rinse it with water. Apply this in day time once a week. Do not apply in evening or night. * you can apply amla powder, make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it.
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My hairs are getting thinner after pregnancy and I have lots of pain in hands and legs i. E joint pain. Please suggest me any medicines.

Advanced Aesthetics
Ayurveda, Gulbarga
My hairs are getting thinner after pregnancy and I have lots of pain in hands and legs i. E joint pain. Please sugges...
1. Massage olive oil and castor oil on your scalp. Both are known to induce dormant follicles. 2. Rub onion on the scalp. It is also known to be very effective in regenerating new hair. 1.3. Increase the intake of protein enriched food. Proteins are the basics of new cells and taking considerable amount of milk, fish, and meat will help in the growth of hair. 4. Consult hair growth treatment for more queries consult and ask privately.
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I am 19 years old I wanted to know that delay in regular periods first time after regular periods is normal?

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
I am 19 years old I wanted to know that delay in regular periods first time after regular periods is normal?
Hey, Stress, tension, inadequate diet (dieting), weight loss etc will affect your menses. So dont worry and relax. If your periods are irregular for a long timeperiod or if excesssive bleeding, then you should be concerned. Thanks.
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I am 17 years old studying my 12 std .My scalp is very dry nd with full of dust and a severe hair fall from 3 months suggest me some tips to get out ot this problem.

DHMS (Hons.)
Homeopath, Patna
I am 17 years old studying my 12 std .My scalp is very dry nd with full of dust and a severe hair fall from 3 months ...
Hello, Lybrate user, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ weisbaden 30-6 pills?  thrice. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
1 person found this helpful
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I am getting too many pimples on my cheeks. The cheeks have become red and the condition gets worst in sun.

DUSM
Unani Specialist, Coimbatore
I am getting too many pimples on my cheeks. The cheeks have become red and the condition gets worst in sun.
Pimples form when dead skin cells mix with excess oil this mixture plugs the pore, causing swelling. It is very important to keep your face clean when trying to prevent pimples. Washing your face removes dirt, impurities and any excess oil that has built up on the surface of your skin. Use a clean dry towel to pat your face dry. It is important to protect your skin from sunlight by applying a sunscreen with an SPF of 30 or higher. Eat well : Although it?s been proven that chocolate and other junk food don?t actually cause pimples, stay away from oil. Greasy foods can still have a positive effect for your skin. Mix a little turmeric powder with a little coconut oil and apply directly onto the pimples at night. Next morning wash your face with water Whatever you do, do not pop pimples as that will leave a scar behind which is even difficult to get rid of.
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she gets vaginal pain when she gets aroused. Normally the pain doesn't occur but when we are intimate she gets vaginal pain.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) place cotton ball soaked with BADAM TAILA in vagina during day time daily and remove it at night. Do all things for 30 days. This is very effective. Consult to me for further suggestion. THANKS.
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I am 30 years make from Delhi. I am a vocalist and I observed it whenever I have gas and acidity problem my voice got checked. Motions are not clear and very sticky. Sometimes after having lunch and dinner I feel my stomach is tight.

MBBS
General Physician, Mumbai
I am 30 years make from Delhi. I am a vocalist and I observed it whenever I have gas and acidity problem my voice got...
These are all common symptoms of acid peptic disease (acidity). Regurgitation of acid is the reason for your voice problem. Possibility of gall stones which cause same symptoms have to be ruled out by sonography of abdomen. You will have to avoid fried, spicy food. Take frequent small meals instead of large ones. Eat more vegetables, fruits and make lifestyle changes such as adequate sleep, stress relieving measures such as practicing meditation. If all these do not work out consult a gastroenterologist who shall prescribe acid blocker medications for your problem.
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My old cap which is adjacent to my new cap it's slightly broken from the downwards corner ,slightly bleeding and little pain during only brush?

BDS
Dentist, Mumbai
My old cap which is adjacent to my new cap it's slightly broken from the downwards corner ,slightly bleeding and litt...
Your old cap measurement must have changed and there must be slight gap created where all food must be getting stuck. Pls get cleaning of that area and if dentist suggests then pls replace that old cap with new cap.
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