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Dr. Lakshman

Ayurveda, Bangalore

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Dr. Lakshman Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lakshman
Dr. Lakshman is one of the best Ayurvedas in Peenya, Bangalore. You can meet Dr. Lakshman personally at Kottakkal Arya Vaidya Sala in Peenya, Bangalore. Book an appointment online with Dr. Lakshman on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Kottakkal Arya Vaidya Sala

No.179 A, Annapoorna Building, Near SM Road, Opp. Soundarya Iyengar Bakery, High School Road, Dasarahalli Peenya, BangaloreBangalore Get Directions
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Good Morning Doctor! I'm 19 years old .From six yrs, I have acne on my back ,face and also on my arms .Now My face is full of black dots. What's reason behind it? How could I get rid of this?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Good Morning Doctor! I'm 19 years old .From six yrs, I have acne on my back ,face and also on my arms .Now My face is...
Several treatments can minimize the appearance of marks, but will not eliminate them.  Light chemical peels and microdermabrasion will help somewhat, but laser treatments such as the fractional co2 laser are more effective.  A series of these treatments is usually necessary.  Sun protection is important.
2 people found this helpful
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I am losing hair quickly and have tried all shampoo but no effect what can I do please help me.

BAMS
Aesthetic Medicine Specialist, Chandigarh
I am losing hair quickly and have tried all shampoo but no effect what can I do please help me.
Apply flaxseed oil on your scalp you should take high peotien diet coconut milk is rich in protein and essential facts that promote heavy growth prevent hair loss.
2 people found this helpful
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I am masturbating daily is there any side effects of that. Also in beginning i. E approx 4 years back when I was masturbating at that time my sperm releases in very speed from penis but now it falls on my hand only. Please suggest me that is there any thing wrong going on with my sex life.

DGO, MBBS
Sexologist,
Nothing is wrong. Masturbation is normal and does not cause physical problems or sexual problems. Also do not give any importance to advertisement that mention that masturbation cause health problems or destroys life, and masturbation does not require any treatment. It will not cause problem in married life if you maintain confidence.
11 people found this helpful
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I have age spot only below my left eye, it makes it appear like a sunken eye. I have got laser, chemical peeling, microdermabrasion for that but it just does not go. The doctor says it will need another laser session but it will again leave a mark. Any solution? I just apply a concealer on it everyday to hide it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I have age spot only below my left eye, it makes it appear like a sunken eye. I have got laser, chemical peeling, mic...
start Apply haldi yukta shatdauth ghrit at night not day time n drink vegetable juice like carrots mix with beetroot add lemon juice n pepper . Avoid constipation n acidity
1 person found this helpful
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I had an anxiety and a severe headache I am not sleeping in night because this anxiety.

MBBS
General Physician, Cuttack
I had an anxiety and a severe headache I am not sleeping in night because this anxiety.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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My name is gursewak I have to gain my height please fast frequently fast please consultant the gaining tips.

BAMS
Ayurveda, Ambala
My name is gursewak I have to gain my height please fast frequently fast please consultant the gaining tips.
As you are young and so there is still chances of gaining height. There are methods by which you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.
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Whenever I workout or go out in the sun for, even for a brief moment my face turns red, what can I do to reduce these redness? Please help.

MD - Dermatology
Dermatologist, Pathanamthitta
Whenever I workout or go out in the sun for, even for a brief moment my face turns red, what can I do to reduce these...
This is because you have sun allergy. Using sunscreen is a must. But using different types is of no help. Uv rays damage skin cells producing free radicals and a variety of effects like blemishes, pigmentation, darkness and dullness of skin. They need to provide protection from uva and uvb rays. A sunscreen of spf 30 at least should b used. Also, look for pa+++ on the product. Also, go for sunscreens with both physical blocks and chemical agents like avobenzone. Use a gel based sunscreen if you have an oily skin like sun cross aqua gel. Repeat sunscreen after every three hours, use even when indoors. Uv ray's enter even through your windows and car windshields. Use sunscreen before and after you go swimming. You can use make up or cosmetics over your sunscreen half an hour later. Glow food there are a lot of food which can bring back the glow in your skin. There, s more to them than just colours and being fruits and vegetables. They act at a molecular level to maintain the color, tone, texture of skin. Have plenty of fruits especially colored ones, blue and purple fruits like grapes, blackberries, blackcurrants, blueberries, plums, egg plants, strawberries, cranberries are rich in anthocyanin phytonutrients which is a potent antioxidant which repairs collagen and smoothes the skin. Tomatoes contain lycopene and they r the most powerful antioxidant which protects the skin from ageing effects like wrinkles, blemishes, pigmented spots, darkness and dullness. Among vegetables, cabbage, broccoli, brussels contain antioxidant glucosinolate which metabolises oestrogen and soften the skin and improve its texture and vascularity. Green tea with its epicatechin repairs damaged dna and thereby maintains skin structure.
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Hello sir, I am 25 years old and Help me to get rid of Nalla Bongu (black spots) on my face. What should I do?

MD, MBBS
Dermatologist, Chennai
Hello sir, I am 25 years old and Help me to get rid of Nalla Bongu (black spots) on my face. What should I do?
Avoid sun exposure. Use sunscreen like sunban lotion morning and afternoon. Daily est carrot which contains beta carotene, protects you from uv radiation. Use aziderm cream at night for 15 days. Review with photos after 15 days.
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Alcohol Addiction

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Alcohol Addiction
Help from alcohol addiction

A recent study conducted by sahgrenska academy university of gothenburg sweden has found that diabetes medication can be used to treat alcohol dependence.
Researchers found that a medication that resembles the hormone glp-1 which is used to treat type 2 diabetes as well as obesity could also be used to treat alcohol dependence

I am 21 yes old, and I masturbate 2 times daily, I want to stop this but I can't, Also I have pimples on my face, and I am not fat but I have belly on my. Stomach, give me. Suggestions for this please.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am 21 yes old, and I masturbate 2 times daily, I want to stop this but I can't,
Also I have pimples on my face, and...
Avoid the factors leading to excitement, Avoid Spicy food, Be vegetarian, Keep yourself busy, Consult a homeopathic physician for more help.
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