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Dr. Lakshman

Ayurveda, Bangalore

Dr. Lakshman Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lakshman
Dr. Lakshman is one of the best Ayurvedas in Peenya, Bangalore. You can meet Dr. Lakshman personally at Kottakkal Arya Vaidya Sala in Peenya, Bangalore. Book an appointment online with Dr. Lakshman on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.179 A, Annapoorna Building, Near SM Road, Opp. Soundarya Iyengar Bakery, High School Road, Dasarahalli Peenya, BangaloreBangalore Get Directions
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how i grow up my height

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
how i grow up my height
Try jumping n running early morning. Practice yoga daily..talasana,trikonasana, hastpadasna,charkrasana ,suryanamaskar daily 10 min per asana. Eat proteinious diet in breakfast lyk sprouts, boiled egg.... Have 1 ltr of milk daily.... Take ashwganndha tablet 1 tab twice daily after meals with milk....
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Sir from 2 months my head is sometimes aching and sometimes feeling like heaviness particular in the left or overall and m also feeling some slight discomfort in my left neck or some squishy sound plzzz help.

MBBS, cc USG
General Physician, Noida
Sir from 2 months my head is sometimes aching and sometimes feeling like heaviness particular in the left or overall ...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician/me for further management.
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My urine color is yellow.Why?Please suggest

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist,
Dear , if you are not taking enough water your body needs then kidneys have to throw the waste products out in much less quantity and in the concentrated form and hence urine could be yellow. If you are taking any drugs like b complex then again urine could be yellow, if you have developed jaundice then again urine could be yellow.
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I have stone iny stomach. What should I do?

MBBS
General Physician,
I have stone iny stomach. What should I do?
Hello, Kindly clear location of stone like this is in kidney/ ureter/ Gallbladder so that can guide you further
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How to reduce weight without side effects. Diet and exercise are a part of my routine.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to reduce weight without side effects. Diet and exercise are a part of my routine.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. Try to eliminate the urge to overeating but if you do overeat try to limit the incidents to two times per week. 2. Eat 6 small meals throughout the day 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels.
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I am 19 years old and my height is 5'8" with weight of 54 kg .How I gain my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 19 years old and my height is 5'8" with weight of 54 kg .How I gain my weight.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I have some old scars on my forehead which are very annoying me I want them get removed or disappear these what should I do, please help.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
I have some old scars on my forehead which are very annoying me I want them get removed or disappear these what shoul...
Hello you may try 1. Microdermabrasion 2. Chemical peels 3. Laser resurfacing 4. Prp therapy. Hope it helps.
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I am 21 years old and facing ache in lower part of my spinal cord due to continuous playing of table tennis. Used moov sometime during night even then there is no relief.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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I have so many pain in my teeth. Doctor only given medicine but it's only work as a pain killer please suggest me a good doctor.

BHMS
Homeopath, Delhi
I have so many pain in my teeth.
Doctor only given medicine but it's only work as a pain killer please suggest me a g...
Hi, is there any dental caries, or any gum problem, pls explain meanwhile you can use plantago q, for gargling (20 drops in some water) or apply this on the painful tooth with a clean cotton. Revert back with details.
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Hello, After delivery of baby boy too much black spotted and face skin is blackish day by day please suggest me some treatment.

BHMS
Homeopath, Ludhiana
Hello, After delivery of baby boy too much black spotted and face skin is blackish day by day please suggest me some ...
Hello. No need to worry. Do not use too much creams. Use home treatments. Take half katori curd and add 2 pinch termeric in it. Mix this and apply on whole body. After 1 or 2 mins wash with plain water. Do not use soap after this. Do this whenever you bath your baby. After few weeks you will notice the change in color.
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Self Medication is Dangerous

MD - Paediatrics, MBBS
Pediatrician, Jodhpur
Self Medication is Dangerous

No medicine should be taken by self. Unless prescribed by a doctor for the particular use for a particular period or a particular situation.
All the drugs labeled schedule are to be used only under medical supervision. The doctors have to monitor harms and benefits, it does to an individual.

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Iam female 42kg 161cm how can I increase weight fast can you suggest some food helps to increase weight.

Vaidya Visharad
Ayurveda, Narnaul
Iam female 42kg 161cm how can I increase weight fast can you suggest some food helps to increase weight.
Cheese comes in many delicious varieties, so you can pair it with your favorite dish. It has all the nutritional benefits of milk products. Most of the cheese varieties contain high amount of fat, which is beneficial for those people who are trying to gain weight. One serving of cheese can add 69 calories, as it is made from concentrated milk that provides proteins, calcium, cholesterol and fat to the body. •You can also try goat cheese with eggs and Parmesan on top of asparagus.
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I am male 36 year old and i suffering from depression last 2 month. What should I do? Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am male 36 year old and i suffering from depression last 2 month. What should I do? Please help me.
This is the only condition were you are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend yoga classes etc. Watch a lot of sitcoms on tv or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved too, if you are not already married. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings. If you are still not relieved from the depression, then go first to a counselor and later to a psychiatrist, if the counselor advises you.
4 people found this helpful
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I am 21 years old female and I am just 45 kg. please tell me diet to gain weight.

BHMS
Homeopath, Faridabad
I am 21 years old female and I am just 45 kg. please tell me diet to gain weight.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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While we have sex she get burning. What will be problem we consulted local doctor he said she has urine infection? Please advise.

M.S, M.B.B.S
Gynaecologist, Lucknow
While we have sex she get burning. What will be problem we consulted local doctor he said she has urine infection? Pl...
You can get a urine routine analysis for the same. If this is not the case you should use proper lubrication by any simple oil or gel during intercourse. She may have vaginal infection in that case avoid intercourse till the completion of treatment.
2 people found this helpful
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My age is 40 I want to my period earlier because some family function and pooja is there last month my period date was 5.10.2016 I am going my native place on 28.11.2016 should my period will comes very earlier like from 24 November Start.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My age is 40 I want to my period earlier because some family function and pooja is there last month my period date wa...
Hello, If pregnancy is ruled out then you may opt for a progesterone withdrawal to initiate menses by next 10 days.
1 person found this helpful
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I'm 24 yrs old. I got scar on my face wen I get small pox. How to remove it. Tell some remedy. Presently I'm using glyco6.

BHMS
Homeopath, Delhi
I'm 24 yrs old. I got scar on my face wen I get small pox. How to remove it. Tell some remedy. Presently I'm using gl...
Hello, you can take homoeopathic medicine Berberis Aquifolium Q (10 drops in little water) thrice a day for a week and revert.
30 people found this helpful
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What are symptoms for Diabetic

Diploma in Diabetology, MD - Internal Medicine, MBBS
Endocrinologist,
Symptoms depend on severity of diabetes' increased thirst; increased urinary frequency; weight loss; generalised weakness; fatagibility but mild diabetes will not have any significant symptoms except lethargy and fatigability so screening is important especially of high risk groups or with family history of diabetes.
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In my face recently pimples are coming more and I'm irritating with them. Suggest a best way to reduce the pimples and gets my fairness back. Thank you.

MBBS, MD - Dermatology
Dermatologist, Delhi
In my face recently pimples are coming more and I'm irritating with them. Suggest a best way to reduce the pimples an...
Apply epiduo gel alt night full face peanut size amount for few months and then once a week even if no pimples
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I want to stop my period for one week. Please suggest me tablet and doses. What will be the side effect and how to avoid that side effect?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I want to stop my period for one week. Please suggest me tablet and doses. What will be the side effect and how to av...
To post-pond period hormonal treatment is required. To prescribe any hormone first medical practitioner has to take detailed medical history and examine you so meet any medical practitioner. These precautions are mainly to see that no one gets major side effect.
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