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Dr. Lakshman

Ayurveda, Bangalore

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Dr. Lakshman Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lakshman
Dr. Lakshman is one of the best Ayurvedas in Peenya, Bangalore. You can meet Dr. Lakshman personally at Kottakkal Arya Vaidya Sala in Peenya, Bangalore. Book an appointment online with Dr. Lakshman on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kottakkal Arya Vaidya Sala

No.179 A, Annapoorna Building, Near SM Road, Opp. Soundarya Iyengar Bakery, High School Road, Dasarahalli Peenya, BangaloreBangalore Get Directions
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I have my father in law suffering from a mouth ulcer. Since he lives in a remote area which is medically nt very good. The doctor diagnosed it as a symptom of cancer. I want to understand what ulcers can lead to cancer and how do we verify the same. Thanks for your time!

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
The best diagnosis can be made seeing him clinically doing a biopsy, going through history and with histopath study earlier the better, maxillofacial surg is the doc req.
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I have high B P.Previous I have cholesterol 260. But today report normal cholesterol. But B p level high 140 to 180 n low 80 to 110. Currently I have take tablet stator 10, corosil Am, nebicard H, ivabard 5.today my bp normal range but sometime low 70 to 110.3 Bp tablet are necessary.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I have high B P.Previous I have cholesterol 260. But today report normal cholesterol. But B p level high 140 to 180 n...
Most probably the medicines have stabilised your BP. You should now review with your treating doctor to reduce and titrate your medication, because BP medications need time to time changes, hence a regular follow up is essential.
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I have a desk job and my weight has grown up to 56 to 66 how I reduced it. Please help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have a desk job and my weight has grown up to 56 to 66 how I reduced it. Please help.
Take regular breaks from desk. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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I am 34 years old male diagnosed to have moderate to severe depression from last 3 urs. I was started on antidepressants. Tab escitalopram 10 mg but it's making me so much drowsy so I have stopped it. Now I have decided that I am not going to start any antidepressants. I have read so many medical journals which have stated that exercise is equally effective as that of antidepressants. So my question is can I best chronic depression by doing daily exercise. During last few years I have noticed that when I do exercise I really feel better. If I take antidepressants I can't do anything.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 34 years old male diagnosed to have moderate to severe depression from last 3 urs. I was started on antidepressa...
If you did vigorous exercise of more than half an hour per day, your body will produce natural antidepressants on its own. Apart from exercise, you definitely need counseling on a regular basis. You should never experiment with medication nor regulate it on your own. If you are sincerely committed, you can overcome depression. Please follow these instructions too: I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am (male) 27 years old from Krishna district .I am suffering from ankle pain (under the ankle). It started only after continuously sitting and after Early morning wakeup.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I am (male) 27 years old from Krishna district .I am suffering from ankle pain (under the ankle).
It started only aft...
Heel pain as in your situation is most likely due to plantar fascitis. In Plantar fascitis there is inflammation of the fascia at undersurface of heel and sole. Treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight if you are obese, as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like Ibuprofen for decreasing pain and inflammation. With above measures you will have relief, If problem persists you can get injection at plantar fascia. With proper lifestyle changes as above 90 % patients have relief and functionality. Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession. For further queries consult again.
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I am very thin, wanna get rid of skinny body. Also feel weakness. Kindly advice me something.

BHMS
Homeopath, Faridabad
I am very thin, wanna get rid of skinny body. Also feel weakness. Kindly advice me something.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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What natural foods increase testosterone levels in body with out any medication pls suggest.

MD - Alternate Medicine, BHMS
Homeopath, Surat
What natural foods increase testosterone levels in body with out any medication pls suggest.
You need to go for Naturamore Plus supplements for it 2 times in a day for 3 months. It will definitely help you within 1-2 weeks, but you need to maintain it for 3 months. This supplement is not the supplement that is provided in gym and all...but it will help you a lot in all your problems... If you not getting it anywhere, please let me know, I will send you without shipping charges... Still if you have queries, please let me know. Take care :)
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I have severe neck pain, shoulder pain since last few months. The pain doesn't long last except 2 or 3 days. Sometimes my whole body cramps and pain. Besides I feel feverish all time. I haven't seen any doctor yet. What should I do? please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe neck pain, shoulder pain since last few months. The pain doesn't long last except 2 or 3 days. Sometime...
Neck advice neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck. Shoulder hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.
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My age is 21, my weight is 55, my height is 169 cm Is my BMI is correct If it wrong ,then give soln to over come from it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My age is 21, my weight is 55, my height is 169 cm Is my BMI is correct
If it wrong ,then give soln to over come from...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I am 20 year old male. Have got back pain since the last two weeks. No medicine or gel seems to work. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 year old male. Have got back pain since the last two weeks. No medicine or gel seems to work. What should I do?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am 24 years old, I have a problem that how I can decrease my belly fat? Have any solution with medicine pleased help me.

BHMS
Homeopath, Chennai
I am 24 years old, I have a problem that how I can decrease my belly fat? Have any solution with medicine pleased hel...
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise
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I have feeling very tired from days reason I don't know but feeling fever sometimes I very depressed also please help me.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
I have feeling very tired from days reason I don't know but feeling fever sometimes I very depressed also please help...
lybrate-user the symptoms which you have described are usually non specific, but it is important to know whether you had fever or not? If you have fever kindly consult a physician. If you do not have fever, still feel tired without a reason, not able to concentrate on your work, feeling low, having a low self esteem and sleep disturbances you may be suffering from mild depression which needs to be addressed so kindly consult a psychiatrist.
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I am 17 years old and by using too much of masturbation my body shrunk and I feel very guilty. What is the treatment of it in our home without going anywhere and I want to gain my body weight. Please help.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 17 years old and by using too much of masturbation my body shrunk and I feel very guilty. What is the treatment ...
Hello, Masturbation and weakness have no connection. You have to overcome your addiction by self control. Make sure you are diverting yourself with some other activity
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I am suffering from chest pain I went to hospital he done ECG echo tmt lipid and thyroid rbs all are normal these are done since September but when I climb steps and jagging I am feeling chest tightness and heart beats faster that time dyspnea coming what can I do can I go again tests I have spondilightis and which many days cardiac checkups are verifing.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am suffering from chest pain I went to hospital he done ECG echo tmt lipid and thyroid rbs all are normal these are...
You had a cardiac arrest & gastric ulcer in the past and both are related to stress and wrong eating habits and you are only 30. Spondilitis is also bothering you but good news for you is that all cardiac reports are normal now. Take a second opinion and get tested again if you have breathless and tightness of chest, get lungs examined by doing a spirometry test, may be it is a respiratory problem due to pollution/ smoking.
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I suffer from migraine headaches when exposed to sunlight. What preventions should I take.

MBBS
General Physician, Cuttack
1.Take crocin Pain relief one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2.Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4.Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician.
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I have a yellow pimples on my face and back side of body. So what to do. Now. please give me suggestions.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I have a yellow pimples on my face and back side of body. So what to do. Now. please give me suggestions.
It means you are having suppurative type of pimples. You should wash your face 5 times a day. Use anti pimples soap like acnil soap. Take homoeopathic treatment like hepar sulph 200 weekly twice. Acid nitric 30 tds.
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side had unprotected sex 3 days before her period that is on oct 24. She got her period on Oct 27. This month her period is late. Is there any chance of getting pregnant?

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
side had unprotected sex 3 days before her period that is on oct 24. She got her period on Oct 27. This month her per...
What about post 27 th october? did you have unprotected intercourse in this month? wait for 7 days i. E. Till 4th december. If she doesnt get menses then do urine pregnancy test.
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Sir I am 53 years old ex serviceman. I served in many difficult area like high altitudes and desert areas. I am suffering from gastric problem since last 8 yrs. I have spondylitis and cervical problem also. Sometimes I feel pain below heart at stomach. Sometimes headache in right side, noise in right ear and tightness in right side neck, shoulder, hand a.day leg. Sometimes my BP goes upto 148/100. My right eat continuously ding noise. I have a stress and anxiety problems. Please advise me the suitable medicine of homeopathic. Thanks.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
Sir I am 53 years old ex serviceman. I served in many difficult area like high altitudes and desert areas. I am suffe...
Please follow my prescription 1) Acid Sulph -30. 2) Argentum Nitricum -30 In no 30 globules. To be taken four globules thrice daily before food no 1 and after food no 2 for one month and report me the result for next medicine or advise.
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