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Dr. Laikha

General Physician, Bangalore

Dr. Laikha General Physician, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Laikha
Dr. Laikha is a popular General Physician in RMV 2nd Stage, Bangalore. She is currently associated with Sana Multi Speciality Clinic in RMV 2nd Stage, Bangalore. Save your time and book an appointment online with Dr. Laikha on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.16, Near Ayappa Bakery, 4th Cross, Teachers Colony, Nagashetty Halli, RMV 2nd StageBangalore Get Directions
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My mother aged 53 years is having fasting blood sugar as 212 and 2 hrs ppbs as 309. Doctor has prescribed insulin but my mother is not comfortable while taking insulin as its giving her pain in thighs and she is also having fear of the needles. Is there any treatment for the same only with medicines. If yes please suggest. Thanks in advance.

PGD Maternal Child Health, MBBS
General Physician, Akola
My mother aged 53 years is having fasting blood sugar as 212 and 2 hrs ppbs as 309. Doctor has prescribed insulin but...
Sugar levels are too high to be controlled with oral hypoglycaemics only. She should use insulin syringe with small 26 gauge needle or fountain pen injections which cause very minimal pain. Once her levels are normal a trial for oral medication can be given. If she is overweight, her diet needs to be planned strictly otherwise merely increasing insulin or other medicines is never going to bring the things to normal.
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My moms age is 45 and she is having diabetes she is also suffering from cholesterol and also problem of blood pressure what should she do to control all this things?

MBBS
General Physician, Jaipur
My moms age is 45 and she is having diabetes she is also suffering from cholesterol and also problem of blood pressur...
Indian Diet Plan For Diabetes Food ItemAmountProtein (g)Calories (kcal) EARLY MORNING Fenugreek seeds with 1 cup of water––– Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1–40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total–49.51286 How is an Ideal Indian Diet Plan for Diabetes made? An Ideal 1200 Calorie Indian Diet Plan For Diabetes can be designed keeping in mind the person’s individual requirements and other medical conditions. Every person has different caloric requirement. The calorie requirement is based on various factors like age, sex, medical conditions, activity levels, metabolism etc. To lose weight in a healthy manner, calculate your BMR (Basal Metabolic Rate). This will help you understand the minimum calories your body requires in order to function properly. This sample 1200 Calorie Indian Diet Plan For Diabetes, will provide you with an idea of what an ideal 1200 Calorie Indian Diet Plan For Diabetes looks like. Although you must understand that this is just a generalized 1200 calorie Indian diet plan for diabetes, it may or may not suit your goal as there are chances your body requirements will be different. So do consult your dietician in person to know if you can use this 1200 Calorie Indian Diet Plan For Diabetes.
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I was non veg and regular to gym for mass muscle building. Recently for a month I have preferred to leave non veg. Can you suggest some protein based food in veg diet to fulfill my natural protein intake which I use to get by eating white eggs and chicken.

MBBS
General Physician, Mumbai
I was non veg and regular to gym for mass muscle building. Recently for a month I have preferred to leave non veg. Ca...
Dear lybrateuser, -You can obtain your protein requirement by consuming any of these food items, milk , paneer, yogurt, cheese, soya products, tofu, beans, pulses, peas, quinoa, nuts like almonds, cashews, walnuts, pistachios.
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What should we to avoid heart attack. Is there any particular exercise any kind of food. Pls advice Thanks n regard. Kuldeep Sharma.

PDDM, MHA, MBBS
General Physician, Nashik
What should we to avoid heart attack. Is there any particular exercise any kind of food. Pls advice Thanks n regard. ...
You need to follow a healthy lifestyle. 1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
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Iam 18 yrs old and I have headaches frequently at evening. Is there any link between headaches and eye lens power?

Iam 18 yrs old and I have headaches frequently at evening. Is there any link between headaches and eye lens power?
Obviously, there is link between the two. But if you have headache only in the evening then it could be the lenses, and it could be the acidity levels. Try eating non acidic foods.
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How much garlic one should consume daily on regular basis to get it's benefits. Can you suggest some garlic remedy for itching of skin.

MBBS
General Physician, Jalgaon
How much garlic one should consume daily on regular basis to get it's benefits. Can you suggest some garlic remedy fo...
Please In winters....... 4to5 cloves In summer...... 2to3cloves of garlic can be taken There is no such perfect remedy
2 people found this helpful
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My friend ill last three days my friend fever is very high my friend conditioned is very serious please help me and take a good consult please I request you.

MBBS
General Physician, Mumbai
My friend ill last three days my friend fever is very high my friend conditioned is very serious please help me and t...
For fever take tablet paracetamol 650 mg and Get his blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and also get his vital parameters of the body checked
4 people found this helpful
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I have headache and body pain without any increasing of temperature and also feeling bitter in taste. What should I do?

MBBS
General Physician, Mumbai
I have headache and body pain without any increasing of temperature and also feeling bitter in taste. What should I do?
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I have problem of hair failing and itching since couple of month. Please advice me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have problem of hair failing and itching since couple of month. Please advice me what should I do?
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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I am student. My age is 23. I live in hostel. I don't know. What to eat in breakfast. I usually eat poha etc So please suggest me what should I take breakfast. I t should be economical also.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am student. My age is 23. I live in hostel. I don't know. What to eat in breakfast. I usually eat poha etc
So pleas...
Hello! manage to have sprouts every morning. You can have milk with cereal n fruit or sattu sarbat with milk etc. These can be managed easily in hostel as well.
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I am 78 years old and am having burning foot in night. Used precabilian (lirika ) which is also not working. Please Advice.

BHMS
General Physician,
Hello , treatment of underlying conditions may bring relief and this will depend on the cause, blood tests may need to be ordered to determine the cause. So you better to consult a physician near by you, if you have done any test let me know the details.
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I have many pimples in my face. I have not consulted a doctor yet. I feel heat like fever in my body. I think the reason for my pimples is the heat in my boby.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I have many pimples in my face. I have not consulted a doctor yet. I feel heat like fever in my body. I think the rea...
To overcome pimples you need to reduce hot or pitta increasing foods, like dry fruits, non-veg & eggs etc. Also, constipation can increase pitta, triphala at all times will reduce constipation & pimples as well. Also, combination of salt & milk should be avoided. Many herbs like manjistha & shirish helps to reduce pimples. Apply himalaya neem face pack daily on your acne.
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I'm 22 years old and I have a severe pain on the time of urination and it is in yellow color and now my face started to be bulgy I have this face bulging problem before and the doctors said that it is lack of antioxidants and said to take foods containing antioxidants is this danger or should I hurry to any doctor.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I'm 22 years old and I have a severe pain on the time of urination and it is in yellow color and now my face started ...
Hi, Dysuria (painful urination) causes pain in micturition time. Take sufficient water intake. Avoid spice and junk foods available at market also. Take some fruits and some diuretic drugs like cystone ,neeri etc. You will be ok. Feel free to contact for better consultancy.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

B.H.M.S,
Homeopath, Muzaffarpur
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello\ you have not mentioned how it started. How ever you take following homoeopathic medicine as per direction mentioned below.------- 1. Belladona 30 one drop 3hourly for 6 days. 2. Kali. Phos 6x 4 tab. 03 times in a day. 3. Passiflora inc. 30 to 40 drops once at night with 1/2 cup of worm water before going to bed. Medicine continued for six days. Thanks for consult.
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Meri shadi ko 14 Saal ho gye hai first time aisa hua ki meri Ms. Ko inter course karte samay jalan hui lekin thodi der mai thik bhi ho gyi, kya vajeh ho sakti hai.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Sex k samay jalan anek karano se ho sakti hai. Khana na pachna, acidity hona, need ka theek se na pura hona, ya vagina mai lubrication ki kami. Agar samasya theek ho gai hai to pareshan hone ki awashyakta nahi hai, sex k samay coconut oil ka prayoga karein, jalan kabhi nahi hogi.
3 people found this helpful
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How to avoid chronic constipation when there is irregular habit of eating food due to lot of traveling?

C.S.C, D.C.H, M.B.B.S
General Physician,
How to avoid chronic constipation when there is irregular habit of eating food due to lot of traveling?
You have to eat high fiber food and avoid junk food and take lactulose syrup at night . Eat more fruits if you are not diabetic
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How to improve libido to my better half (wife) coz she never in mood to hv sex. M very disappointed with that coz I love her a lot. Kindly guide me, she also feel fear to take any medicine for increase libido. What should I do now?

PDDM, MHA, MBBS
General Physician, Nashik
How to improve libido to my better half (wife) coz she never in mood to hv sex. M very disappointed with that coz I l...
First let’s make some simple lifestyle changes for ahealthier you and a healthier sex life….Exercise every day. You can start with something basic like a 30 minute brisk walk or running, jogging, yoga, aerobics, cycling.Try losing weight – if you are on the heavier side. Have a healthy diet. Make sure your daily mealsinclude :Protein rich vegetarian foods: sprouted beans, pulses e.g. Rajma, chole, lentils, milk, Paneer, dairy products, curd, soybean, and tofu. If you are non-vegetarian add eggs, chicken and mutton. Eat lots of fruits & vegetables every day. Say NO to all/any form of tobacco (cigarettes, cigars, tumbaku, gutkha etc) Avoid drinking alcohol especially before sex! No using any recreational drugs either. If you are already doing all of the above- that’s great! You are on the right track! :)I would like to add that stress is another major factor that affects performance. So just stay calm, relax and be confident and focus on your partner! Feel free to message me back if you have any questions about these suggestions. You should also try this scientifically proven exercise which is known to improve performance. It is called Kegel Exercise…Maintaining erection is a muscle action too, we have to develop these muscles. These muscles are deep down in your belly / abdomen and are called as Pelvic Floor Muscles.
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Having a lot of pain in legs and very high fever not able to sleep and vary high.

BHMS
Homeopath, Faridabad
Having a lot of pain in legs and very high fever not able to sleep and vary high.
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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