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Dr. Kusuma Venkatesh

Pathologist, Bangalore

Dr. Kusuma Venkatesh Pathologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kusuma Venkatesh
Dr. Kusuma Venkatesh is a popular Pathologist in Babusa Palya, Bangalore. You can visit her at Pranav Diagnostic Laboratory in Babusa Palya, Bangalore. Save your time and book an appointment online with Dr. Kusuma Venkatesh on has a number of highly qualified Pathologists in India. You will find Pathologists with more than 36 years of experience on You can find Pathologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Exercise Rehabilitation

Exercise does more than anything known to medical science to ensure a fit, healthy and happy life.
The benefits include
weight loss
improved physical appearance
improved general health
improved outlook for longevity
Regular exercise enhances health by improving cardiovascular functioning, bone density, and immune functioning.

People who are physically active are much less likely to suffer from heart disease, hypertension, diabetes, osteoporosis, obesity, back problems and colon cancer. They are more likely to experience a stronger sense of wellbeing and exhibit better health-related factors such as body composition, glucose tolerance and insulin sensitivity. Physical activity also increases high-density lipoprotein cholesterol ("good" cholesterol) and reduces triglyceride (the chief constituent of fats) levels and blood pressure.

Ten Essentials of Exercise Rehabilitation
Research evidence over the last ten years has shown that exercise is also central in the treatment of musculoskeletal and chronic pain conditions. More recent physiotherapy research shows the following ten principles are vital to ensure safe and durable return to normal function
No pain allowed
Correct and monitor posture
Focus on the sensory input
Don't brace and breathe normally
Pre-activate target muscle groups
High quality better than high repetitions
Controlled movement, not jerky
Progress slowly
Vary the exercises
Exercise regularly
3 people found this helpful

Hey! Iam 21 years old I just have a severe head ache from the last 3 days and due t this ache my body muscles gets crimped and it pains my whole body please suggest what to do?

General Physician, Delhi
Common causes of headache could be - migraine, sinusitis, stress, inadequate sleep, common cold, fever. Take adequate rest. If nasal congestion, take steam inhalation. Avoid stress. Drink plenty of liquids. Take over-the-counter painkiller if required. If with any other complaints eg vomitting, cold, fever, consult with details.
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Dear sir, I am 34+ yrs. I had used finpecia & finax tablet earlier to arrest hair falling. Does this pill have any bad side effect like prostate cancer or impotency. For few days after waking up in morning I am feeling back pain in spine, numbness in my right leg, pain in belly left side near waist, urine has become deep yellowish even sometime feel pain. So please suggest.

Homeopath, Sindhudurg
Hello sir, hairfall can be treated by homoeopathy without side effects. There are many homoeopathic remedies for headache sepia, acid phos, nat mur, phos, kali carb, kali sulph, bry, silicea, canth, etc. To select perfect remedy for you
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I am having Body pains for last three months I work in bpo may be for that reason I think.what can be done for this?

General Physician, Gurgaon
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. Measure your temperature and tell me reading 4. Bathing may also reduce body pain 5. Avoid stress Kindly consult Physician for further management
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I am feeling very sick from last 3 days .i have a pain in my neck and head and whole body is paining .Please tell.

Homeopath, Delhi
Neck pain and headache may be due to muscle tension and strain due to poor posture, working at a desk for too long without changing position, sleeping with your neck in a bad position, jerking the neck during exercise. Headache and pain in neck may be related to each other like due to any mental tension and stress or poor posture during sleep and some time pain may be due to any infection. First you should try following treatment for get relief pain. Apply ice for the first few days. After that, apply heat with a heating pad, hot compress, or by taking a hot shower. Take a few days off from sports, activities that aggravate your symptoms, and heavy lifting. Resume normal activity slowly as your symptoms ease. Exercise your neck every day. Slowly stretch your head in side-to-side and up-and-down motions. Use good posture. Avoid cradling the phone between your neck and shoulder. Change your position often. Don’t stand or sit in one position for too long. Get a gentle neck massage. Use a special neck pillow for sleeping. If still pain will remain same then get a cbc with esr test, x-ray of neck done and share your all reports for further management.
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I am a 20 year old bachelor. I feel full pain in my body when I get up in the morning. I thought it will get cured, but it didn't, what should I do now?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly best wishes.
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What are the symptoms of viral fever? Today am suffering from body pain. What I do.

General Physician, Gurgaon
Common symptom of viral fever are 1. High temperature 2. Cough/ cold/ running nose 3. Body ache/ Malaise/ Tiredness 4. Loss of appetite 4. Headache/ weakness
1 person found this helpful
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I have been suffering from weakness since 3 days and little bit body pain and little bit headache too. Ac to me Its because Of irregular in my day meal.

General Physician, Mumbai
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Good morning doctor's My wife is 45 year old, she complaints pain in her footsteps, every morning it is very difficult for her to take a step because of pain. Please advice.

MD - Psychiatry
Psychiatrist, Chennai
Is it ankle pain, if so it could plantar fasciitis, you need pain killers, ultrasound therapy and memory foam slippers/ shoes. If not ankle pain but other small joint pain in foot consult a Rheumatologist.
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I am suffering from fever and cold from two day and also from body pain pls advice me. I am 20 year old.

Homeopath, Raebareli
Take rhus tox 200 - thrice daily for next 3 days. Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue. For further queries get back to me.
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I have headache bodyache and severe fever along with cough and chest pain. Please help me out Thanks.

Homeopath, Raebareli
Please take rhus tox 200 - 4 times daily for next 3 days take warm fluids/chicken soup. Take rest. If this does not helps then do a blood test for malaria/dengue/typhoid.
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Hi, I have problem of my body pain I have to much pain on my back I used medicine and tube but no benefit please consult what I do?

Homeopath, Raebareli
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I have fever from three days and my body is paining severely, is this a symptom of swine flu?

General Physician, Cuttack
Swine Flu symptoms 1.Fever, Cough 2.Nasal congestion, Sore throat 3.Headache, Myalgia,Fatigue,dyspnoea (Shortness of breath) 4.Vomiting, Diarrhea 5.Pneumonia and Respiratory failure(In Severe cases) If you have fever ,follow the advice given below 1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold spoonging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I am 19 year old boy .lately I have been witnessing excessive body pain lately .i do workout 3 times a week .But I think its some different issue .what is causing this?

MD - General Medicine, MBBS
General Physician, Jaipur
Dear if you are doing workout excessively then please stop doing this just concentrate on your diet increase amount of proteins in your diet like you can take paneer, soya bean and fruits and vegetables to increase fibre content in your diet and just do workout for only 20 to 30 minutes per day. Drink lot of fruits liquids.
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I am 25 year old man. There is some fungal problem on my buttocks, I feel very much pain on it from last two years. I use some kind of ring gurd. That give me relief only for two days. After the problem comes again. Please help me.

General Physician, Kolkata
Dear lybrate-user, fungal infection by itself does not cause pain, unless secondarily infected. It causes itching only. It may be infection of hair follicles. (baltore) consult doctor.
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Hi I had unprotected sex and I gave ipill to my girl within 30 hrs and today her body was paining gave crocin and this was first time for both of them so its normal ?

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle surely you will get results.
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Hi doctor, I feel so much weakness now a days, like sitting or standing for long times results into body pain and discharge of white water, please help me in this. Thank you.

General Physician, Pune
You need to see a Gynaecologist to find out reason of discharge. She/he will advise you about some investigations also to explore cause of your body pain. In the meantime you can start with some fruits and plenty of water.
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I am feeling pains in my body whenever I wake up from sleep. Heavy pains so that I have to sit for a couple of minutes and have to my works. Any suggestions regarding this.

General Physician, Gurgaon
i advise you 1. Proper diet and, recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Daily is a multivitamin and multimineral tablet completely natural, provides 13 essential vitamins & 11 minerals Also contains organically grown exclusive NUTRILITE plant concentrate which provide additional advantage of phytonutrients 2. Meditation 3. regular physical activity Consult me for further management
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BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Crossing hands may reduce pain by confusing brain.
8 people found this helpful

Dear Doctor, I'm feeling fear psychosis for everything. I fear to take bath, I fear to drive my car, I'm not able to take lunch/dinner alone because of unknown fear. I am not able to sleep because of unknown fear having no reason, thinking that what would happen if I sleep. I feel a strange kind of fear if I stay alone. Sweating comes out abnormally. Sometimes, I feel very depressed. I'm not able to concentrate anything. Moreover, I do something, need immediate result. I loose my control to wait for the result. About 1.5 years back I was having acute pain all over my lower limbs. I had undergone with various tests & medicines but nothing cured me. Alternatively, having no alternative, gone for electro-homeopathic treatment. I was cured. I'm a diabetic & taking glypride-1000 mg regularly after dinner. Please suggest to overcome from this phobia.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Hello Mr. Lybrate-user no as you asked about your problems related to your nervous system and unknown fearing are relatively linked with your nervous system and anxiety, depression. I would like to advise you to follow regular daily routines of getting all dietary measures and daily behaviours as well as exercise and yoga. You may learn yoga from any yoga teacher and practice daily. However you may engage yourself in any work. You may practice meditation twice daily then you feel better result.
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