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Dr. Kusuma T.v

Ayurveda, Bangalore

150 at clinic
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Dr. Kusuma T.v Ayurveda, Bangalore
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kusuma T.v
Dr. Kusuma T.v is an experienced Ayurveda in New BEL Road, Bangalore. You can meet Dr. Kusuma T.v personally at Gokula Ayush Ayurdhama in New BEL Road, Bangalore. Save your time and book an appointment online with Dr. Kusuma T.v on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gokula Ayush Ayurdhama

Gokula Ayush Arogyadhama A unit of M.S.Ramaiah Medical College & Hospitals,New BEL RoadBangalore Get Directions
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. My weight is 42 kgs, which is highly underweight. This weight is constant for the last five years and fluctuates between 41 and 43. It does not increase no matter how much I eat. It's not that I don't eat well. My diet is of a average person. But the same does not reflect in my body. I am quite skinny. I have made sure that I do not have any worms in my stomach. What should I do? Please help. Someone said to hit the gym right away. I have started it from last two days. I have immense body pain. As if someone has tore my muscles. It is said that its normal. You have to take in proteins to replenish it. I am a vegetarian. Can eat eggs sometimes. Do I need to take in some protein shake or something else. Eating bananas daily hasn't helped me. Some guidance may prove helpful. Please look into this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
. My weight is 42 kgs, which is highly underweight. This weight is constant for the last five years and fluctuates be...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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Heart Attack..!!!!

BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
Heart Attack..!!!!

Did you know SORE JAW when combined with CHEST PAIN can signal HEART ATTACK?Especially in women..!!!

I am 17 years old and I am very thin, I want to gain the wait. Please tell me the tips how to gain the wait.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 17 years old and I am very thin, I want to gain the wait. Please tell me the tips how to gain the wait.
Do regular exercise. Take 2 glass of water. Take 2 banana with warm milk in the morning. Include protein rich food in your diet like soyabean, sattu with milk, eggs, milk and milk products, sprouts, combination of cereals and pulses, take healthy and heavy breakfast. If you are non vegetarian include eggs chicken and fish in your diet. No drink before meals.
4 people found this helpful
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What are the most important medical screening tests for women and at what age should they have them?

MBBS
General Physician, Chandigarh
What are the most important medical screening tests for women and at what age should they have them?
Once a woman enters her reproductive phase her general physical examination and basic laboratory tests like complete blood picture urine analysis ultrasound abdomen and any other special investigation depending upon her current condition should be done initially every two years and after the menopause age every year.
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Sir am taking smart gainer with milk in morning and evening. Ingredients (Malt dextrin, Starch, Whole Milk Powder, Skimmed Milk Powder, Sucrose, Soy Protein Isolate, Whey Protein Concentrate (80%), Creatine Monohydrate, Cocoa powder, Added Flavors (Nature Identical Flavoring Substances), Calcium Phosphate & Sodium Benzoate.) m daily go for 1 hour workout only in evening.in diet m taking soybean seeds and bananas. But not any improvement in my body, so please tell me can I take dianabol capsules, if you have any idea tell me.

Dietitian/Nutritionist, Panchkula
Sir am taking smart gainer with milk in morning and evening. Ingredients (Malt dextrin, Starch, Whole Milk Powder, Sk...
Include Calories In Your Diet Everything we eat has some calorie content. So like we eat food with fewer calories to lose weight, we need to eat food that has more calories to gain weight. You need to take in more than 250 calories daily to add roughly half a kilo to your current weight. What You Need Eat foods that are rich in calories like pulses, cereals, meat, bread, rice, dry fruits, and nuts. What You Have To Do Add vegetables like French beans, broccoli, Chinese cabbage, carrots, lettuce, spinach, asparagus, pumpkins, and eggplants to your diet. Add a healthy portion of red meat to your diet too. But keep in mind not to overdo it. The aim is to add weight, not cholesterol! You can even add olive oil in generous quantities to your salads. Another way to add calories to your diet is by increasing the consumption of dairy products. Don’t cut back on the fat content in your milk. Do not ask for low-fat curd at the store. Make sure you consume a full calorie dairy product.
1 person found this helpful
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Sir, I am having severe hair fall and dandruff problem. Dandruff flakes are coming out of my scalp. Sometimes I notice pimples in my scalp. I wash my hair 2 times a week. I also had consulted a doctor who has prescribed me 1. Tab fungicide-200 2. Tab keraglo evn 3. Scalpe lotion. But still I am having severe dandruff and hair fall problem while doing shampoo.

BHMS
Homeopath, Gulbarga
Sir, I am having severe hair fall  and dandruff  problem. Dandruff flakes are coming out of my scalp. Sometimes I not...
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure hairfall quickly. How to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
2 people found this helpful
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Can you tell me about any nourishing cream which is specifically for under eyes Nd can get rid off with dark circle actually I have too much dark circle under my eyes in brown color please suggest me something.

BHMS
Homeopath, Raebareli
Can you tell me about any nourishing cream which is specifically for under eyes Nd can get rid off with dark circle a...
Varsha, dark circles are actually indicative of some disease in your system .. in order to get rid of them you need to address the prevalance disease condition and management, however for now you can follow this : Adequate sleep (7-8 hrs) Quit smoking Sleep with head elevated using high pillow this reduces chances to eyelid swelling Gentle massage applying coconut oil or almond oil over the eyes. Cold compression to minimise the appearance of prominent blood vessels. Apply raw potato slice over eyes to lighten dark circles Mix lemon and tomato juice to apply gently over the eyes daily. For temporary purpose apply concealers (often yellow or golden colour) and cover by face powder when outing. Avoid sun exposure by using sunglasses.
1 person found this helpful
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I am suffering from small pores made after acne on chick. I have consulted with Dr. also he has given me Proscription of Deriva CMS I am using it from last 10 days but still these pores not gone. What should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from small pores made after acne on chick. I have consulted with Dr. also he has given me Proscription...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.......
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I have severe post acne marks on my face. Can these scars be removed by applying any scar removal cream? Or i've to look for a laser surgery.

MD - Dermatology
Dermatologist, Pathanamthitta
I have severe post acne marks on my face.
Can these scars be removed by applying any scar removal cream?
Or i've to l...
Scars vil not respond to creams.it requires a combination of procedures like lasers,peels,dermabrasions,sometimes surgical measures.but it vil definitely give u results.
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I am 21 years old male I hv chest pain since 1 week. I hv did x ray but nothing is found. Is this hpnig bcz of gas.

BHMS
Homeopath, Faridabad
I am 21 years old male I hv chest pain since 1 week. I hv did x ray but nothing is found. Is this hpnig bcz of gas.
Hello, this pain may be because of gas so take Natrum phos 6x , 5 tabs twice daily after meals. Take care.
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I am getting wait loss from last 6 month, is this a symptom of thyroid. Please tell me what are the symptoms of thyroid?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am getting wait loss from last 6 month, is this a symptom of thyroid. Please tell me what are the symptoms of thyroid?
Thyroid is two type.:-- 1. Symptoms of hypothyroidism are UNEXPECTED WEIGHT GAIN , FATIGUE, WEAKNESS, DRY HAIR AND HAIR LOSS, DRY SKIN, COLD INTOLERANCE ,MUSCLE CRAMPS OR MUSCLES ACHE. 2. Symptoms of hyperthyroidism are unexpected weight loss, rapid or irregular heart beat, palpitation, increase appetite, anxiety, stress, fatigue, trembling of hands, sweating, scant or irregular period, increase bowel movements, enlargement of thyroid gland.
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I want long n smooth hairs but my hairs is so rough damaged n have splitens I use regular oiling n always tie up hairs but no difference occur pls suggest me how can I make my hairs long shiny n smooth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want long n smooth hairs but my hairs is so rough damaged n have splitens I use regular oiling n always tie up hair...
1.Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3.. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. • Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. • Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. • 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well.
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I am 21 year old. My Weight is low. I want to gain my weight. please help me as soon as possible. Can you give some advise for gain my weight.

BHMS
Homeopath, Faridabad
I am 21 year old.
My
Weight is low.
I want to gain my weight. please help me as soon as possible.
Can you give some a...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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I have black spot on head and skin remove many problem are with me please give me right suggestion dr.

BHMS
Homeopath, Faridabad
I have black spot on head and skin remove many problem are with me please give me right suggestion dr.
Hello Apply Aloe vera gel on the black spots twice daily. Take Blood purifier R- 60, 15 drops with water twice daily. Revert me after 1 month.
1 person found this helpful
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Hi, i am suffering from diabetes. Insulin dependent. Started from 1998 not control. Cervical spine problem and knee problem due to age problem.

MBBS
General Physician, Mumbai
Hi, i am suffering from diabetes. Insulin dependent. Started from 1998 not control. Cervical spine problem and knee p...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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My Fathers Back Bone Pains Highly He Is In A Bad Condition So Please Could Any doctor Tell Me What Medicine Should I Give Him.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My Fathers Back Bone Pains Highly He Is In A Bad Condition So Please Could Any doctor Tell Me What Medicine Should I ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Calcium - 10 Excellent Non - Dairy Foods

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Calcium - 10 Excellent Non - Dairy Foods

The key to good bone health are calcium and vitamin D, both of which are stored in the bones. Along with strengthening of bones, calcium has been recently shown to play a major role in weight loss as well. Calcium is one of the essential minerals that are required for several important life processes. The deficiency of calcium can cause complications such as brittle and fragile bones that are more susceptible to fractures and diseases. Hence it is essential to consume a certain amount of food that is rich in calcium everyday for good health. Adults need about 1,000 milligrams a day—that's a little more than three 8-ounce glasses of milk—but what if you're vegan, lactose intolerant, or just don't like the taste of dairy products?

Here's a little-known fact: there are lots of non-dairy foods with calcium. Here are 10 of them:

  1. Broccoli (Calcium content: 47 milligrams in 100 gms) - Believe it or not, in addition to calcium this cruciferous veggie contains nearly twice the vitamin C of an orange. Research also shows that diets high in cruciferous vegetables like broccoli may be linked to a lower risk of certain types of cancer, including colon and bladder cancer. 
  2. Kale (Calcium content: 150 milligrams in 100 gms) - This superfood has it all: it racks up just 30 calories per serving, provides a day's worth of vitamin C, and twice the recommended daily intake of vitamin A, not to mention that 101 milligrams of calcium per serving. It also provides a hefty dose of vitamin K, a nutrient that helps your blood clot. Without it, you wouldn't stop bleeding when you cut or bruise yourself. 
  3. Figs (Calcium content: 26 milligrams in 100 gms) - Bite into a dried fig, and you'll think you're indulging in a super-sweet and sticky dessert, when in fact you're chowing down on a fiber- and potassium-packed fruit. Figs also supply you with magnesium, a nutrient the body uses in more than 300 biomechanical reactions, such as maintaining muscle function, keeping your heart rhythm steady, and strengthening your bones. 
  4. Oranges (Calcium content: 40 milligrams in 100 gms) - You know oranges for their immune-boosting vitamin C content, but they're also low in calories and brimming with antioxidants. 
  5. Beans (Calcium content: 442 milligrams in 100 gms) - These meaty little guys are rich in fiber, protein, and iron, and they're also one of the best nutritional sources of potassium. Additionally, they contain resistant starch, a healthy carb that boosts metabolism. 
  6. Okra (Calcium content: 82 milligrams in 100 gms) - Okra contains constipation-fighting insoluble fiber, as well as vitamin B6 and folate. And don't write off this veggie if you've only ever had a boiled, slimy version; oven-roasting, sautéing, or grilling bring out the best flavor. 
  7. Tofu (Calcium content: 350 milligrams in 100 gms) - You know tofu as a vegetarian source of protein. Turns out it's also a great source of calcium. Tofu is incredibly versatile—it takes on the flavor of whatever else you're cooking with it. 
  8. Almonds (Calcium content: 264 milligrams in 100 gms) - Almonds, which are among the best nuts for your health, contain about 12% of your necessary daily protein, and are rich in vitamin E and potassium. And although they are fattening, it's the good kind of fat that helps lower your bad cholesterol levels as long as you enjoy them in moderation. 
  9. Drumsticks (Calcium content: 185 milligrams in 100 gms) - The green vegetable features large quantities of iron, Vitamins as well as calcium. Drumsticks are recognized to offer healthy and strong bones and are also believed to purify the blood. Drumstick leaves particularly are said to be the blood purifier. For better outcomes have smashed drumstick leaves along with milk.
  10. Cluster Beans (Calcium content: 130 milligrams in 100 gms) - Cluster beans contain calcium, a mineral, which helps in strengthening the bones and thus, prevent bone loss. The presence of phosphorus in this vegetable aids in fortifying the bones and enhances your bone health.
6394 people found this helpful

At what day is the blood clot expected to slowly come off after a tooth extraction?

BDS
Dentist, Delhi
At what day is the blood clot expected to slowly come off after a tooth extraction?
Clot doesn't come. It is supposed to be retained in socket. If clot comes out you will be having problem. Visit to a dentist.
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Doctor, I have a problem that every morning have tendency to go to toilet many times. Is there any solution?

BHMS
Homeopath, Moradabad
Doctor, I have a problem that every morning have tendency to go to toilet many times. Is there any solution?
Drink less water in night nd drink milk with 4 dry dates nd boiled it for 15 minutes. In mrng regularly for 2 months.
1 person found this helpful
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I am 26 year old boy. I have a problem that I have been working in the night as a hotel manager for the last 3 years. When I do not get sleep during the day my hands and legs get swollen.

Unani Specialist, Allahabad
I am 26 year old boy. I have a problem that I have been working in the night as a hotel manager for the last 3 years....
Hello Mr. M. lybrate-user, Let you clear one thing, do maintain your daily life style and take a proper sleep and rest. And one more thing, do not break the nature of law (Raat ka matlb hi hai, sona), change your shift and take a proper rest n bed. After shifting and you would not getting relief then repeat your query or contact me Thanks.
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