Dr. Kusuma

You are not really depressed; you are just angry and feel let down. The solution is really very simple: break the relationship with the liar. But the more complicated fact is that everybody lies at least four times a day! lying is quite common and so it is important to accept this fact and learn to live with it. Don? t take it too personally. You must learn to also believe some of what you hear, and know to discern the difference between lies and truth. Many times you have to leave it to the individual to learn lessons from their lies. When people lie one major fallout is that others will not trust them. If you lose the trust of people, what is left? it is important for you to be honest as much as possible. Sometimes you can tell people, and if they accept they can indeed reform but if they don? t, then you have a problem on your hands. Then it is better to quit the relationship.

Dear Sir, Relax and use Tinnitus masker available at Hearing aid centers. Continue Vit. Just for general health.

Rule out heart problem. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.

If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.

Hi . Hair fall is a multifactorial problem. It has various facets to it. It isn't a onestep overnight solvable issue. It improves over time. You neeed a thorough evaluation. Consult to assess and evaluate. Meanwhile, have plenty of water, pulses, meat, milk, fish and greens.

Dear lybrate user, Start your treatment by taking Alfafa PG tonic thrice a day two tsp at a time daily for one month. Soaked black raisons 10 to 11 pcs. Daily morning with soaked black grams seven pcs. Daily you can take. Peanut butter applied on bread you should take. Daily banana shake and mango shake for one month also

Migraine is characterised by severe pulsating headache either usually on one side of the head, associated with nausea, vomiting, emotional lability etc. Relieved momentarily by rest and medications and aggravated by loud noise, exposure to sun, sleep deprivation, depression, stress etc. Migraine is a relapsing type of headache. It is usually seen in females but may occur in males too. Management of migraine includes treatment for acute headaches and then treatment for prevention of future attacks of migraine. This is decided according to the onset, type, duration, severity of headaches and also the associated symptoms like sleep problems, stress, anxiety etc.

It seems from your history that you r having iron deficiency. Take iron supplements. You will start having improvement after 15 days.

Do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs. Take all fruits and vegetables. Get treatment for pcod when you are planning for baby.

Dear Lybrate User, *Avoid hot, spicy foods, fermented foods, white sugar, white flour products, and sour or citrus fruits, because they aggravate the Pitta in your body. *Drink more water and eat more fiber, fruits and vegetables, and whole grains. *Avoid excessive sugar or salt, refined foods, animal products (meats and dairy), caffeine, tea, and alcohol, as these items will further lead to aggravation of Pitta. *Avoid direct exposure to the sun, as migraine headaches are predominantly a Pitta disorder and can be triggered by the hot sun. *Head massage with Bhringraj Oil is also beneficial. This massage gives a calming effect to your nervous system. *Headaches caused due to tension and worry can be alleviated through deep breathing and relaxation, especially in a lying down position in a quiet place. Inverted postures, or those where the head is lowered briefly, increase oxygen to the brain and can reduce headache-causing strain.

Good chance the mes will work but very good chance that her period cycle will get disturbed as she took two emergency pills, which cause lot of menstrual disturbance.

If your blood glucose level goes down than don't worried because its happen in many patients this is called hypoglycemia so counselt your diabetologist and reduced your dose if its impossible than that time to have 4 teaspoon sugar immediately when your blood glucose range goes down less than 70 mg/dl and increase your diet small frequent meal in every 2 hour its help in your sex life.

Eat a protein diet including pulses, milk ad mik products, vitamin E rich like walnuts, almonds. Fish and seafood. Oil them regularly. You can take Dr. Reddys hair roots once a day. Prevent your hair from pollution and direct sunlight. Opting for options like minoxidil should be in severe cases as it causes facial hair and low BP problems.

Hair growth: fall ratio is 80: 20. Twenty percent of our hair are always in fall phaseso loosing 50 to 100 strands everyday is normal. This will fall when you are oiling, washing and combing. If the hair comes out even on slightest touch or if you notice hair fall on pillow then it is considered as hair fall subjective even reports are not good. There are many reasons for hair fall. Nutritional deficiency, stress, thyroid problem, diabetes, dengue, malaria are few common reasons. Hormonal imbalance also has effect on hair. It is important to eat food which is rich in minerals, protein and iron. Oiling 3/week and washing 3/week is also important.

Dear lybrate-user. First of all, there is a less probability of getting back normal hairs in your case (Due to your age; medicines responds less as the age increases). Second, if you are really serious in getting results regarding hairs, then please stop smoking. Third, avoid stress of any kind as it increases hair fall. Fourth, I assume you must be drinking too (usually smoking and drinking goes hand in hand; an assumption), if yes then please stop that too. Fifth, Eat healthy, proteinaceous diet. You can visit a Cosmetologist for further instructions or can take a private consultation.

Hello lybrate-user, You appear to have symptoms of anxiety disorder. The best treatment would be a combination of medications and psychotherapy sessions. But it appears you don't want medicines. In that case you should take therapy sessions. The most effective therapy is called cognitive behaviour therapy wherein the therapist works along with you on the faulty thinking practices that are often seen in anxiety disorders. Further certain relaxation techniques can be used that will decrease the symptom. I suggest that you see a psychiatrist/clinical psychologist at the earliest.

Medicine german acid phos 200 4-5 drops orally single dose morn caricaapaya q mt 10 drops, 3 time a day with water mixed fruit juice daily evening.

To control hair fall, I would advice you to : 1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.

Hi A) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, B) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.

It may be because of faulty method of injecting. I am suggesting you a homoeoapthic medicine. Will surely help. Take Ledum Pal 200 1 dose in morning for 2 days. And wait for 3-4 days.