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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
I have irritation, itchiness and white thick discharge from vagina since 4 days. I had diarrhea for about a month. I had consulted my doctor about the diarrhea but the medication didn't work. I had unprotected intercourse a months ago and had i-pill with 64 hours too so I fear this might have something to with all these. What should I do?
I am two months pregnant. I was given sodium chloride iv 0.9 injection for I have been experiencing severe vomiting for the past 3 days. Will it affect my growing fetus.
I have a problem that when I talk with my fiance when ever it may be and also when I see any move, when a kiss or any sex related seen come and also if some one tells me that he likes me then from that time whenever I talk with him even he is my friend, there is white discharge from my vagina. So I face a lots of problems in my day today life. So please help me what should I do to overcome it. Thank you.
Sir, I'm 28 years old married woman. I have burning pain during penetration while intercourse. Kindly advice.
Hello doc. We are planning for a baby I got abortion in July. Now doc suggested to plan for baby. We tried in September for baby. But no fruitful result (got periods) So my, question is my period cycle 35 days. Starting get bit red discharge. Nd after 2 days I get bleeding for 2 days.in this situation I am not getting exactly first day of my cycle. So at wat exact date we to plan for baby. How to count ovulation date in my case. please help.
Her periods end on 28th Jun and on 7 july we do intercourse but from yesterday she suffering from fever (Hindi- taayfoid) medicines are starts So is that possibility of pregnancy?
During sex when I enter penis into vagina she says her vagina is burning due to intercourse some time. Please help me.
How to exercise during your period
The question of whether or not a woman should work out or not when it is the time of the month is one that has been much talked about. Fluctuations in hormone levels that take place during the monthly cycle have a tremendous impact on the level of energy, stamina and the body's response to exercise. The likelihood of getting injured is also different during periods.
Exercising during your period has many positive impacts on the body. Each woman's ability to work out and her response to it are different and hence the workout routine you must adhere to can vary from person to person.
What are the benefits of working out during periods?
- exercising during periods can be effective in alleviating the symptoms that accompany your period at the time such as stress and anxiety.
- loss of body fluids through sweating while doing exercises significantly reduces bloating in the belly.
- exercising can also ensure that there is less cramping and heavy flow during periods.
- endorphins released during exercise functions as a natural painkiller for period pains.
What are the best ways of working out during periods?
Depending upon how your body responds to periods, suitable workout routines can vary from high-intensity training (hit) like running, cycling and heavy lifting to low intensity training (lit) like brisk walking and step aerobics.
Most women opt for light exercises during the first few days of the cycle and then gradually increase intensity, which is advisable for those who are not in the habit of regularly working out. Athletes and sportswomen who train all around the year take to high-intensity workouts that focus on core strengthening and cardio boost.
What exercises should be avoided during periods?
The only kind of workout that should be avoided during this time is yoga that involves any 'inverted pose' that requires a woman to perform partial or complete headstands. These poses negatively impact blood flow and can cause painful heavy bleeding.
Apart from that, when it comes to exercising during periods, the guideline is simple - if you can handle it, you should go ahead and do it.
Related Tip: Why Do Some Girls Have Extremely Painful Periods?