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Dr. Kumar Swamy M J

BDS

Dentist, Bangalore

25 Years Experience  ·  100 at clinic
Dr. Kumar Swamy M J BDS Dentist, Bangalore
25 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kumar Swamy M J
Dr. Kumar Swamy M J is a trusted Dentist in Sevakshetra Hospital, Bangalore. He has helped numerous patients in his 25 years of experience as a Dentist. He has completed BDS . You can consult Dr. Kumar Swamy M J at Cosmo Dental Care in Sevakshetra Hospital, Bangalore. You can book an instant appointment online with Dr. Kumar Swamy M J on Lybrate.com.

Find numerous Dentists in India from the comfort of your home on Lybrate.com. You will find Dentists with more than 44 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BDS - JSS Dental College Hospital, - 1992
Languages spoken
English
Professional Memberships
Indian Dental Association
American Dental Association

Location

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Cosmo Dental Care

#529/02C, 14th Cross, K.R.Road, Shastri NagarBangalore Get Directions
100 at clinic
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Family Dental Care

#17, Skylark Residency, Wind Tunnle Road, Murgeshpalaya. Landmark: Opposite Airforce CampBangalore Get Directions
100 at clinic
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How Paneer Helps In Improving Bone And Teeth Health?

MBBS
General Physician, Bangalore
How Paneer Helps In Improving Bone And Teeth Health?

Paneer, also known as cottage cheese, is a dairy product which is made by curdling the milk with the help of lemon or vinegar and then draining the liquid. Not only is it delicious and an integral part of some of the most popular dishes of Indian cuisine, it is also a very good source of calcium, protein and healthy fats that help in improving the functioning of the body.

Here are some of the surprising health benefits of this Indian dietary staple:

  1. Diabetes-friendly: The carbohydrate content is low in paneer, which makes it a very good option for diabetics. Consumption of paneer does not cause a surge in the blood sugar level as it is digested slowly by the body. 
  2. Improves bone and teeth health: Protein is a good source of calcium and phosphorus that helps in improving the health of the teeth and bones in the body.
  3. Helps in weight lossCottage cheese is a great source of conjugated linoleic acid that helps in boosting the metabolism of the body, thus aiding weight loss. Plus, it lowers the risk of cancer by reducing the amount of bad cholesterol in the body.
  4. Contains high amounts of protein:  Enriched with vegetable protein, which is the basic building component of muscles and bones, paneer is known to keep your muscles and bones in good health. Besides, the protein in paneer is essential for brain development and the development of the fetus, making it another reason why it should be a part of your diet.
  5. Improves metabolism: Paneer contains high amounts fiber, which helps in improving the digestive process of the body. It also adds bulk to the stool and helps in feeling full.
  6. Controls blood pressure: It regulates blood pressure as it contains potassium, which helps in lowering blood pressure by controlling the effect that sodium has on your body.
  7. Boosts the immune system: Paneer contains compounds that help in strengthening the immune system, thereby preventing disorders like common cold, cough and bronchial asthma. If you wish to discuss about any specific problem, you can consult a General Physician.

 

6280 people found this helpful

My skin inside the mouth has become very soft after having rct and a cap on one of the teeth what may be the cause white patches type what is the cause and what type of treatment is recommended please mention the name of the. Problem. Is this is serious one or may be cured treatment is expensive or affordable please answer. Thanks.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My skin inside the mouth has become very soft after having rct and a cap on one of the teeth what may be the cause wh...
White patch like this r called leukoplakia is cap smooth n well polished tt is not expensive you can take cap densomine thrice daily.
18 people found this helpful
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For few days I am feeling there is bad smell when I open mouth and talk. Kindly suggest.

BDS
Dentist, Kolar
For few days I am feeling there is bad smell when I open mouth and talk. Kindly suggest.
Get scalling n polishing done. Adopt proper brushing technique n use mouthwash regularly. Keep your tongue clean n get your cavities filled. Avoid sticky food n rinse your mouth well after each meal.
1 person found this helpful
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MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
Oral medicine is a branch of dental science which deals with mouth ulcers, red and white patches in mouth, diseases associated with tobacco and gutkha chewing, diseases of tongue, jaw joints, jaw muscles and many more. Patients suffering from any of the above disease should visit an oral medicine specialist for proper diagnosis and treatment.
1 person found this helpful

I am Anupam sau, 25 years old I am facing one problem. Everyday I wash my teeth by glister but after some times I facing bad smell from my mouth and I afraid to talk with anyone. Now what I solve my problem. Can you help me?

BDS
Dentist, Gurgaon
I am Anupam sau, 25 years old I am facing one problem. Everyday I wash my teeth by glister but after some times I fac...
first v have to look out for causes of bad breath.weather it is due to infection in oral cavity or due to gastric upset. if u have swollen gums then u need an oral prophylaxis ; or cavities in teeth then have to get the treatment accordingly. if u have gastric upset then then it has to be treated accordingly. glister or any paste will give u some freshness for some time BT not permanent.for permanent cure we have to eliminate the cause .
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No bleeding gums but blood is bleeding at my brushing time rarely and I spend much time for brushing and tongue cleaning time blood bleeds rarely. Brushing after some time bad smell is happen.

BDS
Dentist, Gurgaon
No bleeding gums but blood is bleeding at my brushing time rarely and I spend much time for brushing and tongue clean...
You can try using a mouthwash like chlohex plus. Rinse two times for a month probably the bleeding will subside.
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I had root canal in my childhood, it was fine until I noticed some pain there, when I went to the dentist she removed the cap and then the pain went away, I felt some sensitivity but it's fine now, nobody could figure out the cause of pain and sensitivity, now they are saying to cut some gum for crowning to better place the cap, is it advisable?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I had root canal in my childhood, it was fine until I noticed some pain there, when I went to the dentist she removed...
Get your cap fixed temporarily first. If no pain & sensitivity then get it permanently fixed. We need more investigations to decide upon treatment. You may need cleaning or a re root canal treatment. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
2 people found this helpful
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Sir my age is 25 year mujhe bhukh nhi lagti or or hamesa chhhale ho jate hai mouth me.

BDS
Dentist, Mumbai
Your digestion is disturbed take b complex tab with folic acid and some digestive supplements once your digestion improves you will be fine.
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Hello, I've been super stressed lately for the past 2 months about having first been diagnosed with tonsillitis and then after antibiotics, Balanitis and Oral Thrush. Now my only symptoms are a feeling of a lump in my throat which could be related to stress because I have a small history with.

BHMS
Homeopath, Raebareli
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. 1. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. 2. Gargle with this solution. Do not swallow it. Spit the water out after gargling. 3. Do this several times daily for one to two days.
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I have been diagnosed with gerd. I get stinking bad breadth from my mouth despite my gums and teeth being absolutely normal as certified by dentist. Is it that bad breadth is due to h. Pylori infection? is there some facility where urea breadth test is done to confirm h. Pylori. Is this test safe?

MDS Prosthodontics
Dentist, Ranchi
I have been diagnosed with gerd. I get stinking bad breadth from my mouth despite my gums and teeth being absolutely ...
If your mouth is healthy then there will be other cause of bad breathe. Respiratory infection. Kidney problem. Constipation. Sinus problem. Liver problem. Consult good physician and find out the cause first.
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I have problem with my teeth they are all tortous and I get blood while brushing teeth and all The skin gums under the teeth have became black. So can you give me solution to these problems.

BHMS
Homeopath, Howrah
I have problem with my teeth they are all tortous and I get blood while brushing teeth and all The skin gums under th...
Gums are bleeding while brushing is indication of vit c deficiency. Take as much sour fruits like tamrind, awla, orange, lemon, etc. Do oral gargle with chlorhexadine mouthwash twice daily. If a symptoms still not improve in a week consult me for medication.
1 person found this helpful
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Hllo Dr. I brush regularly to my teeth & the result is that they r nice whitish. But my problem is the gums are getting weak day by day. Like they are not tightly connected to my teeth. What should I do. thanks.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hllo Dr. I brush regularly to my teeth & the result is that they r nice whitish. But my problem is the gums are getti...
Take Vitamin c supplements or preferably amway nutrilite daily multivitamin and multiminerals. You may also use homoeopathic toothpaste heklalava by wheezal pharmacy.
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Cavity in tooth. And sometimes it pain very badly. What should I go for rct? or tooth extraction? please suggest.

MDS Prosthodontics
Dentist, Mumbai
Cavity in tooth. And sometimes it pain very badly. What should I go for rct? or tooth extraction? please suggest.
Only after clinical examination and possibly xray can one decide whether a cavity can be restored with a simple filling or requires a root canal. Tooth extraction is the last option only if no other measures are possible.
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How to make teeth healthy and strong for a long period Also I ate guthka due to which they got reddish, suggest me.

MDS
Dentist, Kolkata
How to make teeth healthy and strong for a long period Also I ate guthka due to which they got reddish, suggest me.
start brushing thrice daily,,avoid excessive intake of sugary food,,visit dentist once every 6 months
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How to get rid of bad smell. I am diabetic and suffering from bad mouth smell since few months.

Certification In Smile Makeover, BDS
Dentist,
How to get rid of bad smell. I am diabetic and suffering from bad mouth smell since few months.
Get your teeth and gums cleaned by a qualified dentist every 6-8 months brush and floss your teeth twice a day in proper way use chlohex mouthwash twice a day for 10 days.
1 person found this helpful
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Hello sir I have some problem in my teeth in front of my teeth I have broken the teeth on my childhood so I want to keep an artificial teel? Is it possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir I have some problem in my teeth in front of my teeth I have broken the teeth on my childhood so I want to k...
Although you can do so but a decision regarding this can be made only after physical examination by a dental surgeon.So visit a dental surgeon for his valuable advise.
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My mouth is smelling too much with use of good toothpaste. What you suggest? What I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My mouth is smelling too much with use of good toothpaste. What you suggest? What I do?
Infections in the mouth, such as dental caries (tooth decay), periodontal (gum) disease or mouth sores related to other conditions may contribute to bad breath. Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. Dry mouth also can cause bad breath. Smoking or chewing tobacco-based products also can cause bad breath, You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then.
2 people found this helpful
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I have a big gap between my front two teeth! I haven't visited any dentist yet, but my parents say I'll have to put braces which I do not want! Please help me what can I do to reduce the gap between my front two teeth!

PERIODONTIST, B.D.S.
Dentist, Navi Mumbai
I have a big gap between my front two teeth! I haven't visited any dentist yet, but my parents say I'll have to put b...
For correction of this big gap you need braces treatment only. You have to visit a orthodontist for that. Don't worry if you are worried about your appearance, then there are various methods by which it doesn't look that bad. - you can select tooth colored braces - you can place braces on inner side so it won't be visible from front.
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There is blood coming from my gums and teeth and my teeth is also yellow coloured. I tried many toothpaste and tooth powder but all in vain. Please tell me solution.

BHMS
Homeopath, Delhi
There is blood coming from my gums and teeth and my teeth is also yellow coloured. I tried many toothpaste and tooth ...
Hello,you can take homoeopathic medicine Merc Sol 30 (4 drops in little amount of water) thrice a day for 3 days and revert.
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I have been asked to see an oral surgeon for my uncle since he has got wounds on his inner walls of mouth. What are these oral surgeons? Dentists or ENT specialist. Where should I go? Please guide. It is urgent.

MDS - Periodontics, BDS
Dentist, Kolkata
I have been asked to see an oral surgeon for my uncle since he has got wounds on his inner walls of mouth. What are t...
Oral surgeons are surgical specialists of oral cavity as well as head n neck area. They aare not ENT surgeons.
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