Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 25 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment of Hip Disorders
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Vascular Surgery Treatment
Cardiac Ablation Procedure
Coronary Bypass Surgery
Carotid Angioplasty And Stenting Procedure
Cardiac Catheterization Procedure
Implantable Cardioverter-Defibrillators (Icds) Tre
Intra - Arterial Thrombolysis Procedures
Treatment Of Restenosis
Submit a review for Dr. Kumar SYour feedback matters!
Hii doctors my uncle always suffer with high bp. An about its age 45 what can I will do for them. To take an relief.
I am 30 year old, and am suffering from high range of cholesterol around 219 and tg 290. I regularly do workout aprox 1hr, no drink and no smoking.
Sir I am taking green twice a day for almost all 400ml morning +400ml evening I amtakind amlong a cardiac tablets as regular for bp is it ok other eise I have to stop green tea advice me sir thanks
Foods that help High Blood Pressure
Our lifestyles are such that low and high blood pressures are common phenomena, people in their 20s and 30s are also diagnosed with unstable blood pressure. While lifestyle could be changed to a certain extent, there are adjustments which can be done to maintain good health.
Foods that help cure high blood pressure problems are.
1. Beans - White beans have calcium, magnesium and potassium in large quantities. These are important for someone with high blood pressure. This superfood can be included in side dishes, soups as well as entrées. Ensure that there is minimal salt added.
2. Yogurt - Fat free yogurt contains calcium in extremely high quantity along with magnesium and potassium. Making this the main-ingredient of breakfast, salad dressings, entrées and sauces is an excellent idea.
3. Fish - Tilapia fish is easily available all year-round and provides a good 8% of your daily potassium and magnesium needs.
4. Potassium And Magnesium Foods - Peaches, red bell pepper, broccoli, sweet potato and bananas contain calcium, magnesium and potassium which is needed by those suffering from high blood pressure.
5. Quinoa Seeds - The newest diet sensation food, quinoa contains 4.5% of potassium, 1.5% of calcium and 15% of magnesium from your daily need.
If you would like to consult with me privately, please click on 'Consult'.
From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
Hi I'm suffering sugar problem. Same time I have high cholesterol also. What type of diet suggested to avoid such issues. I doing exercise daily.Please tell.
My brother is suffering from high fat. He has so much fat on his body. he has back pain. Head pain. And also chest pain can you suggest the best diet plan and the best medicine for my brother thanks.
Hi, I'm facing chest pain/tightness also upper back pain over an year, all cardiac tests done results are normal everyone is saying is due to GERD im taking medicines for the same but results are not good ,Bp, lipid profile are normal what should I do?
I am 20 years old nd hve my cholesterol 252 is it normal for mee nd if it is not how can I reduce it.
According to my age, my weight is too less. Its just 42kgs. And I have low blood pressure problem too. What should I do.
What are the symptoms of heart attack? My dada ji expired 2 days ago but we could not find the reason of his death. He was lying on the floor and when we turned him back, he had an injury on forehead and he was bleeding. We could not see him, when did he fell. Please tell me. Please help me on this.
My lipid profile chest x-ray thyroid ecg reports are normal some time I feeling chest pain mostly in morning and evening as well as my left hand nerve vibrate sometime 3 to 4 month ago I have taken 10 injection for B12 deficiency What is the cause for chest pain? I don't understand already I have shown this to physician they told me that nothing for worry it s may be anzity Pl suggest.
What kind of exercise is beneficial in case of gas problem. I am having chest and back pain due to gas problem. How much time it takes to remove gas problem in general.
6 Things that make you prone to heart diseases the most
Every year almost 2 lakh people opt for heart surgeries in India; and as of 2015 there were about 30 million people in the country suffered from heart diseases. There are several factors that increase the threat of heart diseases, among which some can be controlled and some can't. On one hand, where factors like being a man, old age, being a woman in the post-menopausal phase of life, and a family history of heart diseases are beyond your control; other risks can be minimized by making some lifestyle changes.
Although natural processes like ageing, which narrow down your arteries and weaken the heart muscles increase the risk of heart diseases here are 7 factors, which dramatically increase your chances of getting heart diseases, while you are still young.
1. Genetic Factors:
If someone in your family is already suffering or has suffered from a heart disease, especially at a young age, it increases your probability of getting a cardiovascular disease.
2. High Levels of Cholesterol in the Blood:
Chances of formation of plaque on the inner walls of the arteries increase with increasing levels of bad (LDL) cholesterol in the blood. This may be a major cause of the heart disease, atherosclerosis, which happens due to accumulation of fatty substances inside the arteries.
Smoking causes constriction of your blood vessels and may damage their inner lining due to the effect of nicotine on them. This can put you at high risk of developing atherosclerosis. Moreover, studies suggest that people who smoke are twice as prone to heart attacks in comparison to non-smokers.
If your blood pressure level is usually above normal, it can give rise to thickened arteries, which, in turn, can reduce the passage for the flow of blood through the vessels. This damages your heart health to a large extent and makes you prone to heart diseases.
Uncontrolled diabetes increases your chances of getting a heart attack, especially because diabetes almost goes hand in hand with diabetes and obesity, which are risk factors of heart diseases.
If you fail to keep your levels of stress and anger in check, they may have a damaging effect on your arteries. This can make way for strokes and heart attacks in the future.