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Dr. Kumar M

Physiotherapist, Bangalore

400 at clinic
Dr. Kumar M Physiotherapist, Bangalore
400 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kumar M
Dr. Kumar M is a renowned Physiotherapist in Thippasandra, Bangalore. He is currently practising at Myomedex Healthcare Services, Life Care Clinic. in Thippasandra, Bangalore. Book an appointment online with Dr. Kumar M on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

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BTM 7th Main, Near Water TankBangalore Get Directions
400 at clinic
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No: 1, Dalli's Sai Residency, Behind BEML Factory, New Thippasandra, Dr Rajkumar Rd, KG Colony, GM Palya. Landmark: Dhanalakshmi AutomobilesBangalore Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 18 years old I have back pain often what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 18 years old I have back pain often what should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

Hello I am 23 years old female. I have backache from last 6 month and use pain relief when I use I got relief for 1 or 2 days after that it will again start. Now what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello
I am 23 years old female. I have backache from last 6 month and use pain relief when I use I got relief for 1 o...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

I am suffering by cough, and it's lead to suffocating me all the time. How could I get back as I was ?

MBBS
General Physician
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I am suffering by cough, and it's lead to suffocating me all the time.
How could I get back as I was ?
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it after consulting doctor, if no relief4. Avoid smoking if you smoke.

Hi, I am 32 years old married man, I have got pain in both my knees, I consulted number of doctors but got no satisfactory treatment. In mri report the impression shows grade two tear in right knee while the left is normal. But the pain is in both knees, the vitamin d level is 13. What should I do know. As having been suffering from last eight months.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi, I am 32 years old married man, I have got pain in both my knees, I consulted number of doctors but got no satisfa...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. You have also mentioned a grade 2 tear, is it a meniscus tear or a ligament tear that you are talking about? if there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. Also kindly let me know about any instability which you may feel in your knee region and can you kindly send me mri report as well. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful

I am 23 years old. I have pain in my knees. please help me with some tips to remove this pane from my body.

MBBS, MS - Orthopaedics
Orthopedist
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I am 23 years old. I have pain in my knees. please help me with some tips to remove this pane from my body.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.

Frequent urine problems happening and back pain also there could you tell what is the reason behind this?

M. Ch., FEBS, MS - General Surgery, MBBS
Nephrologist
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Frequent urine problems happening and back pain also there could you tell what is the reason behind this?
Likelihood of having urinary stones or infection. Get urine r/e done & usg-kub. Let me know the reports if you are planning to get these tests done.

I m mother 54 year old and has backache last for 3 years and had taken many type of medicine of pain killer but medicine is working for few hours and pain again please suggest for that.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda
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I m mother 54 year old and has backache last for 3 years and had taken many type of medicine of pain killer but medic...
The best and permanent solution for Back pain is Herbal medicines. Herbal Medicines work on root cause of Pain and ultimately relieve Pain. Unlike Allopathic Pain Killer Tablets which are harmful, these Herbal medicines are Safe & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your mother's Back pain. Thank you

I am suffering from running nose and also high fever headache, joint pain,i want to sleep 24 hrs, acute weakness, my fever goes down for 5 hrs. After taking calpol and again returns back. Is it common cold?

BHMS
Homeopath
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I am suffering from running nose and also high fever headache, joint pain,i want to sleep 24 hrs, acute weakness, my ...
Its a viral fever,and it is because of changing weather. It will take some time. Don't worry. Keep your body hydrated and if your condition doesn't get better in week time,consult the doctor...

Hi my self Bhagwan Sahai Verma 59 years old having BP and taking medication for BP. Now a days my ankle and feet are swelled and having pain in joints of my thumb. Please advice.

MD - Internal Medicine
General Physician
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Hi my self Bhagwan Sahai Verma 59 years old having BP and taking medication for BP. Now a days my ankle and feet are ...
Hello as you are a bp patient, take salt restricted diet swelling of legs is common if your bp is not under control. Go to physician get an ecg and bp checked up. Thank you.
2 people found this helpful

Having back pain tooo much and the diet of mine is increasing day by day please help me to curb this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Having back pain tooo much and the diet of mine is increasing day by day please help me to curb this problem.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a physical therapist can tell you when to begin stretching and strengthening exercises and how to do them. Please see a dietitian for your diet chart.
1 person found this helpful

Daily I have back pain what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am very often getting joint pain in my leg. I am aged 69 years with active work. Please suggest the treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am very often getting joint pain in my leg. I am aged 69 years with active work. Please suggest the treatment.
Heat fermentation twice a day and avoid long standing do knee exercises like quadriceps slr if it work then ok others wise tk physiotherapy treatment must for you and calcium supplements.

Myself an engineer working in Fairy Food Products Pvt Ltd as a manager I had backache since 4 days I used cream and all but nothing work so I start to do yoga I want a trainer of yoga as a home trainer anybody can contact me I want to heir a yoga trainer.

MPTh/MPT, BPTh/BPT
Physiotherapist
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Myself an engineer working in Fairy Food Products Pvt Ltd as a manager I had backache since 4 days I used cream and a...
Hi, you can visit a physiotherapist. Where do you stay so that we can arrange a physiotherapist session for you. Regards
2 people found this helpful

Hello I am 20yrs old. I had back pain. I have check up so many times but its wasn't affect on it.

MBBS, MS - Orthopaedics
Orthopedist
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Hello I am 20yrs old. I had back pain.  I have check up so many times but its wasn't  affect on it.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.

I have pain my right hand joint. Doctor Says tannins elbow.what should I do?

BPTh/BPT
Physiotherapist
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Dear , if its tennis elbow, then I would recommend you to for physiotherapy treatment. 1st- application of ice. 2- ultrasound therapy for 10 days. 3. Taping 4. Strengthening exercises. ** start wearing elbow binders asap. Thanks.
1 person found this helpful

Is there any pain for kidneyproblems if not what is the reason for left side of back pain.

BHMS
Homeopath
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Is there any pain for kidneyproblems if not what is the reason for left side of back pain.
Lybrate-user kidney diseases can be a cause of back pain. But more common cauces must be first ruled out. Secondly in kidney diseases you have a no of symptoms related to ypuir urinary system. So incase someone is having backache it necessarily dose not mean it is due to kidney problem.
2 people found this helpful

Dear Sir/Mam My mother is feeling lot of pain in left side of knee of right leg, Actually she has been fallen from riksha before 2-3 months. She had taken allopathy medicine. And she feel relax till the effect of medicine. Pls advice Thanks and Regards Nitin Mehra.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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Dear Sir/Mam
My mother is feeling lot of pain in left side of knee of right leg, Actually she has been fallen from ri...
Her knee ligament must be injured. Hot fermentation is required. Ift & ultrasound. Knee isometrics- lie down & keep a towel roll under the knee joint ask her to press it downwards & hold upto count of 5, 10 repetitions. Perform straight leg raising & leg sliding exercises- 10 repetitions each. Exercises should be done 2 times a day this should be followed by strengthening program as well.

I have a back pain since 10 days and found central & bilateral paracentral disc protrusion at L4-L5 causing mild compression. There are degenrative osteophytes, schmorls nodes, facetal arthrosis & disc desiccation in my MRI. I am Ajit Jain, 42 yrs, weight 94kgs, height 6ft Pls help and suggest

BPTh/BPT
Physiotherapist
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Start with Physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Take calcium and methylcobalamine supplement with Omega3.
1 person found this helpful

I am 25 yr old female and m having leg ache continuously since over 5 months now. Its unbearable specially while sleeping. Only one leg at a time aches now but earlier like 3 months ago both legs used to ache. I have all tests done like thyroid, diabetes which are negative. Please suggest what should I do.

MBBS, MS - Orthopaedics
Orthopedist
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This could be due to OA knee &/Or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. IBUPROFEN 200mg OD & SOS x 5days CALDIKID PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan.. Don't ignore. It could be beginning of a serious problem.

I am 36 years old I am suffering from diabetics from last 3 year and suffering from back pain. Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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I am 36 years old I am suffering from diabetics from last 3 year and suffering from back pain. Please advise.
Kindly show me a photograph of the affected part. Cotrol diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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