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Dr. Kulkarni

Psychiatrist, Bangalore

200 at clinic
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Dr. Kulkarni Psychiatrist, Bangalore
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kulkarni
Dr. Kulkarni is one of the best Psychiatrists in Magadi Road, Bangalore. You can meet Dr. Kulkarni personally at Padmavathi Hospital in Magadi Road, Bangalore. Book an appointment online with Dr. Kulkarni on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Padmavathi Hospital

#67/1,HVR Complex,Magadi Road. Landmark: Opp. Kamakshipalya Traffic Police StationBangalore Get Directions
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I'm currently student before 10 years if I studied anything 2 times I can remember easy i was getting good marks now days if I study 5 times also I cant remember tomorrow also i'm getting long sleeping also can you suggested me any solutions please.

BHMS
Homeopath, Faridabad
Hello, There are few food which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these: 1.Choline: Good sources of choline include liver, milk, eggs and peanuts. 2.Vitamin B: B vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. Vitamin B1 (thiamine) rich sources include unrefined grain products, ready-to-eat cereals, meat (especially pork), dairy products, peanuts, legumes, fruits and eggs. Foods that contain high concentrations of vitamin B3 (niacin) in the free form include beans and organ meat, as well as enriched grain and cereal products. While niacin is present in corn and other grains, the bioavailability of the nutrient is much less than it is in protein-rich sources. The role of vitamin B9 (folic acid) during pregnancy is vital to normal development of the nervous system in the fetus. Good sources of folate include liver, ready-to-eat breakfast cereals, beans, asparagus, spinach, broccoli, and orange juice.Animal protein products are a good source of vitamin B12 (cobalamine), particularly organ meats such as kidney or liver. Other good sources are fish, eggs, and dairy products. 3.Vitamin A: The foods highest in Vitamin A are any pigmented fruits and vegetables and leafy green vegetables. 4.Zinc: Zinc is a very important part of the brain as well; many regions of the brain, such as the cerebellum, and hippocampus have neurons that contain this nutrient.Zinc is needed to maintain normal Vitamin A levels in blood plasma. Sources of zinc are meats, certain seafood, whole grains, baked beans, oatmeal, milk (low-fat), cashewnut, almonds, kidney-beans, cheese, peas, spinach, seame seeds, pumpkin seeds, flaxseeds. Medication: Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily.
3 people found this helpful
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Sir tell me why duma problem can happen in patient I think this disease can happen in use of smoking or pollution problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Asthma is of 2 types----------------- 1. Allergic Asthma caused by exposure to an allergen and----------------- 2. Nonallergic Asthma caused by stress, exercise, illnesses like a cold or the flu, or exposure to extreme weather, irritants in the air or some medications------------------- Asthma Symptoms---------------------- •Coughing--- •Shortness of breath— •Tightness of Chest---- •Wheezing (a whistling or squeaky sound in your chest when you breathe, especially when exhaling)- Factors that triggers Asthma------------------------ •Outdoor allergens, such as pollens from grass, trees and weeds--------------- •Indoor allergens, such as pet, dust mites and mold------------- •Certain drugs and food additives---------------- •Irritants in the air, such as smoke, chemical fumes and strong odors----------- •Colds, the flu or other illnesses---------- •Exercise (although people with asthma can benefit from some exercise)--------- •Stress---------- •Weather conditions, such as cold air or extremely dry, wet or windy weather-----------
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My Wife is getting too much angry every time on any little conversation from getup in the morning to go to sleep. I am in full of tension. She speaks very very very rude language. She is fighting with me. She do not knows what she is doing in angry mood. I do not know what is in his brain. Please advice me what can I do for my wife. As early as possible. She do that activities in angry mood that we can not expect. Please help me what can I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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I am suffering from chronic diarrhea for over a year now but this is not regular. Some doctors say it is IBS and some other disagree. I've tried to find mistakes in my diet but found out that it is not the cause. I found the levels of thinking and stress related with it. Please tell me what it is and how can I relieve from it.

MBBS, MD - Community Medicine
General Physician, Jaipur
I am suffering from chronic diarrhea for over a year now but this is not regular. Some doctors say it is IBS and some...
Relation with level of thinking and stress, itself, indicates the possibility of ibs. Balanced life style with some physician or phychologist consultation would be sufficient.
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I am not able to recall any thing fast ie formulae, concept and easily tensed or tired what region behind it I suffer from this problem and not handle pressure in exams is any thing wrong suggest?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrieve what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Once you do all of the above steps perfectly, your anxiety and pressure towards education and exams can be cleared. I suggest counseling and education therapy. Take care.
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Hi. I am teaching a student (girl), around 12 years old. From few days I saw her faint in the middle of class. It was started by epilepsy like symptoms. After 10 minutes she get normal. She lives in village with her grandmother. Her father is in town for earnings, they are poor. So can I suggest some medicines or suggestions to her? Kindly help me in the case, so that I can help her.

MD - Psychiatry
Psychiatrist, Bardhaman
Hi. I am teaching a student (girl), around 12 years old. From few days I saw her faint in the middle of class. It was...
It can be seizure disorder with the complaints that you have stated above. She needs to visit a local govt hospital (dept of paediatrics. An EEG needs to be done. Proper anti-epileptic drugs need to be started. Management is difficult without seeing the patient. So please arrange to visit a govt hosp.
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Want Relief from Stress - 12 Ayurvedic Remedies You Must Follow!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Want Relief from Stress - 12 Ayurvedic Remedies You Must Follow!

Stress is a very harmful all inclusive component of the human kind and can be good for us at times so that we can meet deadlines, but an excess of stretch can be very hurtful and can trade off our health physically, rationally, and emotionally. Depression is a very common and primarily created by stress.

When we are bearing overabundance of stress, numerous frameworks in the body can be adversely influenced: the digestive framework and metabolic system, the cardiovascular system, the musculoskeletal framework, the nervous system and the immune system. Excess stretch can likewise affect our mental and emotional health, our relationships with others and additionally the well-being of our bones and make us age faster.

Ayurveda offers a wonderful point of view on stress and depression management. Here are a few natural and Ayurvedic ways that can help relieve stress and depression:

  1. Basil leaves with Yogurt: Take ten or twelve basil leaves and blend them into yogurt. You can also add sugar to make it tastier. Blend this mix nicely to make a paste. Drink this paste to help get rid of stress.
  2. Fenugreek Seeds: Fenugreek seeds are the best type of herb to cure numerous kinds of diseases and infections. It is additionally extremely helpful during stress and depression. You can use it and feel its benefits. 
  3. Take Chamomile tea: You can have chamomile tea. It is a successful treatment for depression. It can soothe your body from the inside and also help you sleep.
  4. Lemon Balm: Put on lemon balm to dispose off the tension and any kind of depression. It keeps up the nervous system working.
  5. Use ashwagandha: You can use ashwagandha to get alleviation from stress and depression.
  6. Lemon Juice: Drinking a glass of lemon juice every day is useful. Lemon is the best energizer for our body and keeps us on our feet while providing a cool feeling to the body from the inside.
  7. Almond with Milk: Take five to six almonds and drench into the water around evening time. Peel off and granulate them the next morning. Infuse this paste into a glass of tepid water. You can also add some honey or sugar to make it delicious.
  8. Triphala Powder: Using triphala with water around evening time is additionally helpful to recover from stress.
  9. Cardamom Seeds: You can take five to six cardamoms. Biting their seeds at whatever time in a day has been proven beneficial.
  10. Amla With Nutmeg: Take some juice of a crisp amla (Indian Gooseberry) and include a couple measure of nutmeg powder into it. Add some rock salt and blend them appropriately and drink it.
  11. Brahmi: Take a teaspoon of brahmi powder and swallow it with any natural liquid. It will help you channel your energy and work towards something more to distract yourself from stress.
  12. Yoga: For releasing stress, meditation and yoga are best. If you wish to discuss about any specific problem, you can consult an ayurveda.
3325 people found this helpful

I am Rakesh Harsha I was suffering from body pains and muscle pains. How do I get relief from those pains?

MBBS
General Physician, Chandigarh
I am Rakesh Harsha I was suffering from body pains and muscle pains. How do I get relief from those pains?
You should get yourself examined from a good physician for why you are having these pains only then some treatment can be suggested
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I think I have been suffering from social anxiety and depression since last 7-8 months after I got a news about my partner cheating. Though we have talked it out, I am not able to believe her anymore even if she tells truth. I don't go out much, I hardly talk to people and I carry some of sort of guilt as if everyone is talking about me behind my back. I have started to lie to people without any reason, I don't feel positive at all. every time I am just paranoid about my relationship, if my girlfriend is lying or cheating. I am also not able to talk to my family members over phone. Basically I want to be left alone all the time in my own world. Before this relationship started, I had another relationship which I got rid of after discovering my girlfriend is cheating on me after 4 years of commitment. The past haunts me and now the lies of my current girlfriend have made me miserable.

BHMS
Homeopath,
I think I have been suffering from social anxiety and depression since last 7-8 months after I got a news about my pa...
Well in our life u hv to trust.the thing ur doing because of experience that u had in past..bt u hv to comes out from this.every prsn is not same.may be ur current gf has make a mistake and give her a chance n try to trust fully otherwise ur relationship wil be in a very bad situation..blv her and let it leave in for time..think positive..spend time with ur friends and family..watch movie..go fr a vacation..listen to music..make urslf bzy in wht u do.do photography no matteer how bad. A photographer ur..go anywhere to capture nature..in this way u will feel free from depression..also u need to walk regularly...and hv to hv faith on her.dnt dweels on past..frget it try to blv and then see what happen next..
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Why is it so that despite medication a friend is unable to give up his craving for alcohol?

M. Phil Clinical Psychology
Psychologist, Hyderabad
It' s probably because of his unstable environment or troubled relationships. He needs to check into a good rehabilitation center in order to be treated holistically. He should also be receiving psychotherapy.
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SHARE YOUR HOUSEHOLD WORKLOAD TO LIVE HAPPILY

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
SHARE YOUR HOUSEHOLD WORKLOAD TO LIVE HAPPILY
Avantika is a mother of two kids. Her day starts with preparing boxes for her husband and kids. After finishing work at home, she goes to buy vegetables. She then comes home and pays a few bills online. She then irons and folds the clothes. She also has an online business going on for her which she has to take care. She calls her husband to ask whether he could get the clothes which she gave for dry wash at the place that falls on his way home. He immediately replied “I have no time for all this stuff. What do you do at home all day. Can’t you go and get it by yourself?”. Avantika became silent and the next day she went and got them herself.

Sharing work equally between spouses is certainly difficult.

The household works could range across

Household maintenance.
Household chores – preparing food, cleaning etc.
Childcare work – bathing, feeding, etc.
Women spend more time in household chores and childcare compared to men. How can one maintain balance at home when the load increases on the woman and how can she manage the stress arising out of it?

A FEW TIPS FOR WOMEN AND EVERYONE IN GENERAL

Do not be silent and overburden yourself.
If you are silently taking all the load by yourself, your spouse would never realise the quantum of your work.
In the above example, Avantika could have told her husband “Oh yes, I could have got it myself but I have to pick up kids from school and I can’t leave them in the evening as this shop is far away. Your suit is there in it and you need it for the meeting tomorrow, so I asked you to get it.” Being silent will never make the husband realise the importance of the work.
Make a list of the household works.
Against the list, write down the name of the spouse doing the work. The list could be an eyeopener for a few who do no help at all.
Do not discriminate work.
For example, working at office is no bigger work than cooking food at home. Money is not a measure for the quality of work (Refer this article: Stay-At-Home Moms)
Share work with respect to your child.
If the husband is not enthusiastic to share housework even after discussions, at least ask him to play with the child or take him out in the evening after he comes home, instead of doing office work or watching tv, etc.
Always remember rearing a child is not the sole responsibility of the mother.
If living in a joint family and in-laws do not appreciate their son to be sharing household work, then what?
Realise that peace is very important at home and at the in-laws age, it is difficult to make them realise that times have changed.
What you can do is make changes in the kind/ variety of works for the husband
Example – If they have problem with their son making breakfast in the morning, ask your husband to water the plants or dress up the child for school.
Example – If they have problem with their son getting vegetables, ask him to pay the bills every month instead of you paying them.
Do not nag if the husband is not doing work properly.
For example if you ask the husband to fold clothes and he has not done them properly, do not expect him to do it as you do. If you have to reduce your work, let go off some perfectionism.
Listen to music as your work.
Eat well and do not skip your meals just because you have more work.
Work can wait but your body/stomach can not.
Allot a time slot only for yourself.
It could be going to a parlour, temple, aerobics, shopping, talking to a friend etc.
This time, daily should be only for yourself. It could be a one hour slot or more.
Husbands, if you have read till here, this one is for you: Realise that every woman is different and has a capacity of her own.
Never compare your wife with others.
Never expect her to do all the works that your mother used to do.
Nothing comes easily in life. One needs to work hard for it and also realise the people who are working hard for us. Do not take them for granted and respect and share work.

Check out my blog for more http://www.drjyothirmayi.com/wp
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Sir I have a problem in concentration during study. So please tell me the way to gain of concentration back.

MBBS
General Physician, Mumbai
I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months.
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I become sleepless after a break up with my gf. She said me that you never expect me" as I said her some tough sentence. Sir pls help me from this pain.

MD - Psychiatry
Psychiatrist, Chennai
I become sleepless after a break up with my gf. She said me that you never expect me" as I said her some tough senten...
You are going through grief, which is normal after break up from loved. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
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Hello sir mera name mohd Nazim or mujhe ye pareshani hai ki sambhog karta waqt je se hi main sambhog karta hun vese hi mera viriya nikal jata hai kamjori hone lagta main bohot tension main rahta hun or mera viriya bilkul pani ki tarha patla mere Peron main bhi dard rahta hai mera long bhi patla dubla hai sir main bohot pareshani hun.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello sir mera name mohd Nazim or mujhe ye pareshani hai ki sambhog karta waqt je se hi main sambhog karta hun vese h...
For you suggesting following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This is very helpful for you.
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I am little weak, and have low concentration, even generally I have stress headache, so please can you suggest me some way. Thanks.

M.Phill
Psychologist, Chennai
I am little weak, and have low concentration, even generally I have stress headache, so please can you suggest me som...
Stress does not allow you to concentrate hence try controlling your stress. Organize yourself. Spending your time and enrgy so you can handle stress more effectively. Control your environment by controlling who and what is surrounding you. Love yourself by giving yourself positive feedback. Reward yourself by planning leisure activities into your life. Exercise regularly, listening to relaxing music, communicating with friends and loved ones. Reset yourself as regularly as possible.
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I feel lonely and sometimes very depressed I am very unhappy mood every day I have no problem but I b live that. I have a problem.

BHMS
Homeopath, Faridabad
I feel lonely and sometimes very depressed
I am very unhappy mood every day I have no problem but I b live that. I ha...
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3. Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor.
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I am 23 years old and I am suffering from mental stress for about 2 months, I was very depressed that I have tried to self-harm. Please tell me something or else ill die thinking.

MD - Psychiatry
Psychiatrist, Chennai
I am 23 years old and I am suffering from mental stress for about 2 months, I was very depressed that I have tried to...
You seem to be suffering from emotionally unstable personality disorder, which can be confirmed by psychological assessment (can be done online too). In this disorder self harm, feeling stressed/ depressed and mood swings in a day are very common. I suggest you consult a psychiatrist and get remedy. CBT (Cognitive Behavior Therapy) and a course of SSRI s would help. All the best.
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I am a 18 year old student. I am studying in class 12th with science. My problem is I cannot concentrate on my studies and I even cannot memorize them for long time. Suggest me diet and exercise.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello, I can suggest you few really simple to do tricks which can help you study better. 1. Sleep at least 7 consecutive hours at night 2. Do 30 minutes of rope skipping or brisk walking daily 3. Do at least 15 minutes of pranayama or meditation daily 4. Avoid smoking, alcohol & spicy foods at night 5. Study in this format, 30 minutes study followed by 10 minutes break in which you have to walk around or do stationary cycling. Apply these tricks for next 10 days & get back to me for next action plan. Good luck.
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I am 23 year old 2 weeks ago I was lost my papa, its very pain full for me, now I feel very sad and hope lees, what should I do,

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 23 year old 2 weeks ago I was lost my papa, its very pain full for me, now I feel very sad and hope lees, what s...
Oh. I can understand your conditon now. But do not stressed. Do busy in work. And spend time with mother and other family members. Also with friends.
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Hi sir, I am 24 years boy. I have an psychiatric problem now .I have also an epilepsy it is attacked at the age of 8 and 15 ,17 years .Last attack is 17 yrs. Recently I have no epilepsy attack! But then psychiatric problem will be raised (2010) after last epilepsy attack. The problem is fear of epilepsy, anxiety .I consult my doctor take the medicine along with epilepsy medicine (protein 100). Some days the problem will be cured so I was happy .last year (2015) consult my doctor he said that stopped medicine for epilepsy so I can stop epilepsy medicine in last year December. But some psychiatric problems are not cured. Since Last 8 months I suffering from lot of psychiatric problems. Suddenly mood changes, sucidical thoughts, traveling to any where feeling fear and social phobia. These are so many negative thoughts will attack me. I consult psychiatric doctors also but my problems are not cured. What I am? What's these type of life? So many thoughts around me. I used Szetalo 10 mg also last few months but don't change of my behavior taking this medicine. Which medicines are best for me these type of problems sir? Please suggest me !How can long use for psychiatric medicines? I completed graduation also I have no concentration on job searching and my life, please help me!

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
You need counselling more than probably medication for your psychiatry problems. I can see that you have used lots of medical terms in your question. You might be doing searching in the internet. I feel that you are not satisfied with what is happening in your life right now. Epilepsy might have made to compromise a few things in your life. Remember epilepsy medicine can be stopped if fits don't occur for a considerable period of time as decided by your doctor. Many patients will not have any recurrence after stopping. However counselling is required to correct some of the faulty thinking you are having now. Once your thought process is changed you will find the positives of life and will be able to enjoy it.
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