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Dr. Krishna Rao N

MBBS

General Physician, Bangalore

38 Years Experience
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Dr. Krishna Rao N MBBS General Physician, Bangalore
38 Years Experience
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Krishna Rao N
Dr. Krishna Rao N is one of the best General Physicians in Austin Town, Bangalore. He has over 38 years of experience as a General Physician. He studied and completed MBBS . He is currently practising at Ashwini Clinic. in Austin Town, Bangalore. You can book an instant appointment online with Dr. Krishna Rao N on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Banflore Medical College,Banglore - 1980
Languages spoken
English

Location

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Ashwini Clinic.

# 28, Bazar street, Neelasandra. Landmark:Incent Jesus Church Road.Bangalore Get Directions
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Pain- free Arthritis? Here’s How To Make It Happen!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain- free Arthritis? Here’s How To Make It Happen!
Natural Ways To Manage Arthritis

You might be aware that there is no way that you can prevent arthritis to happen except for being car. But what you can do is delay and reduce the risk of its potential onset. If your joints are healthy now, there is no guarantee that they will always be, unless, you take good care.

Do you know a few kinds of arthritis can be modified. They are:

1. Gout - Have a healthy, balanced diet which is low in cholesterol, alcohol and sugar. This will help you fight against the onset of gout.

2. Osteoarthritis - To modify the risk factor of osteoarthritis, it is important to maintain a healthy weight.

How to defeat arthritis?

1. Keep a check on your weight: If you are obese, you are putting more pressure on your joints and as a result, they wear out soon. By losing weight, you can make a lot of difference in your joint health.

2. Ensure good water intake: Our body is 70% water. And water is one of those things which is the most important for us. Staying hydrated is very important, even for your joints. Because when the body is dehydrated, and the body needs water, it uses the water stored in our bodies, incl the water in the cartilage.

3. Try to avoid any injury: No one really wants to get injured but it is important to be careful and cautious against injuries of any kind. The more injured your joints are, the more susceptible they are to wear and tear now, and arthritis later in life.

4. Don’t stress with physical tasks: There is a way and correct posture to do them, but many people ignore those and perform the tasks clumsily. This puts additional pressure on your joints.

5. Get Your share of Vitamin D: Vitamin D is very important for us. If your body has adequate amount of vitamin D, then you are less susceptible to arthritis. It is wise to get the levels tested and if low, a doctor consulted for proper medication.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
3361 people found this helpful

There is too much bleeding in my nose. It is happened at last two weeks. I don't no that what I do. Give me some advice for stop the bleeding.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
It may be because of over heat in your body. Reasons may be many. Immediately consult a ent specialist. Meanwhile, consume body cooling fluids like buttermilk, sago water, barley water, lemon juice, mint and tulsi water, tender coconut water, sugarcane juice, fruit juices etc.
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I'm suffering from very hard stomach ache since 3 days. I consulted a my family physician. He gave me tablets. But they are not working. Please give me advice.

MBBS, cc USG
General Physician, Gurgaon
I'm suffering from very hard stomach ache since 3 days. I consulted a my family physician. He gave me tablets. But th...
Hello, this may be because of acidity/ indigestion/ gas Tell me name of medicine you are taking? follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapati also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult me for further management
1 person found this helpful
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I have a pain in my abdominal portion, I feel hard down there, I do not knw whats wrong. Can you help me out please.

MBBS
General Physician,
which portion of abdomen you feel pain? any motion problem like loose motion any urinary p t oblem any difficulty ofvurination.?hardness of stomach may be due to tense muscles or muscular spasms.if these symptoms are not there. like urinary,or loose motion then it could be due to muscularvspasms apply some muscle relaxant like volini spray or volini ointment.

I am a 24 year old male, there are some skin allergies seen in my legs and stomach. I used candid and lobate ointments, but allergy came back when I stopped using the ointments. I would like to hear from you.

MBBS, cc USG
General Physician, Gurgaon
I am a 24 year old male, there are some skin allergies seen in my legs and stomach. 
I used candid and lobate ointmen...
kindly tell me 1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? It may be due to allergy to any metal/ fabric Kindly follow advise given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.consult skin specialist as you need physical examination
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Ayurvedic management of Acne , pimples, scars

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Ayurvedic management of Acne , pimples, scars
Ayurvedic management of Acne , pimples, scars
Home Remedies-
Mix equal quantities of saffron, turmeric, neem, red sandalwood, tulsi, and multani mitti with buttermilk or milk and make a paste of it. Apply twice a day.
Prepare a mixture of lemon juice and rose water in equal quantities. Apply this mixture on the affected areas and wash off with fresh water after half an hour. About 15 days application helps cure acne, pimples and scars.
A paste of fresh fenugreek leaves, applied and washed off with warm water before going to bed is good for removing scars of old pimples.
Make a powdered mixture of coriander seeds, saunf, tulsi, turmeric, and Indian gooseberry (amla) in equal parts. Take ½ teaspoon of this powder 15 minutes before lunch and dinner.
Take1 teaspoon of powdered Indian gooseberry fruit (amla) in morning and evening with water.
Do's and Dont's-
Avoid spicy, oily foods, tea, coffee, cold drinks.
Eat fresh, unprocessed food.
Avoid White rice , bread, corn flakes and other foods which are high in glycemic index,triggering acne formation.
Avoid washing your face with soaps.Use fresh aloe vera twice a day.
Cleanse your face with lemon peels.
Increase intake of water to about 3-4litres per day, and take coconut water.
109 people found this helpful

Hello, I'm 21 years old. My first degree heart block. Sodium electorares me potassium (5.36)and calcium bhi bdha hai to medicine khana chahiye.

DHMS (Hons.)
Homeopath, Patna
Hello, I'm 21 years old. My first degree heart block. Sodium electorares me potassium (5.36)and calcium bhi bdha hai ...
Hello, Lybrate user, This is a vegue presentation, please. Clear which part of heart is blocked & its percentage, please, Coronary arteries, vulvuler, blockage. As per my opinion you should regulate your dietary habits to maintain calcium, potasium & sodium level. Tk moderate amount of water to retain the required level of sodium chloride. Your diet be anti cholesterol to make your heart free to act to empower your life. Avoid, junk food, alcohol,caffiene, nicotine.pizza burger, cookies. Report wkly, I ,would love your feedback, please. Tk care.
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My mother is suffering due to gastric some time she is unable to take meals and she always out of gas through mouth with sound and when Press his body the same happened hence your requested to give us advice which medicine we should give her so she feel relief from the gastric.

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
My mother is suffering due to gastric some time she is unable to take meals and she always out of gas through mouth w...
Take lycopodium 200, and asafoetida 30, 4-4 pills thrice a day and report thereafter for further treatment. Besides this, avoid spicy and fatty oily food, take salads and sprouts, don't be empty stomach, be hydrated, do walk for minimum of 30 minutes. Do revert back for further treatment.
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I just want to know that if some pain is happening in left side of chest then its a symptoms of heart disease?

MBBS, MBA (Healthcare)
General Physician, Delhi
I just want to know that if some pain is happening in left side of chest then its a symptoms of heart disease?
take aciloc 150 mg 2 times a day for 2 weeks. do ecg, x ray chest pa . inform report. consult physician.
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