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Dr. Krishna Rao N

MBBS

General Physician, Bangalore

38 Years Experience
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Dr. Krishna Rao N MBBS General Physician, Bangalore
38 Years Experience
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Krishna Rao N
Dr. Krishna Rao N is one of the best General Physicians in Austin Town, Bangalore. He has over 38 years of experience as a General Physician. He studied and completed MBBS . He is currently practising at Ashwini Clinic. in Austin Town, Bangalore. You can book an instant appointment online with Dr. Krishna Rao N on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Banflore Medical College,Banglore - 1980
Languages spoken
English

Location

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Ashwini Clinic.

# 28, Bazar street, Neelasandra. Landmark:Incent Jesus Church Road.Bangalore Get Directions
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Menopause and Hair Loss - Tips To Deal With It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
Menopause and Hair Loss - Tips To Deal With It!

A woman’s body is controlled by hormones beyond imagination. Be it her mood or her hair, hormones play an important role in all of it. Menopause is a turning phase in a woman’s life. With the estrogens levels reducing in the body, there are multiple changes that the body goes through, and hair loss is also one of them. Imagine clumps of hair coming out when you comb or a patch of baldness on your scalp. For women, as it is, menopause brings a depressing phase, and this hair loss adds to their woes.

Why does it happen?
Menopause causes a reduction in estrogen levels, which is essential for hair growth. Therefore, low levels of estrogen lead to significant hair fall. In parallel, if there is an increase in testosterone levels, it results in shrinking hair follicles and promotes hair growth. This, in turn, leads to increased hair growth on the face and hands.

The additional medications that are being taken, food habits, lifestyle habits like alcohol and tobacco, and stress also add to the hair fall.

However, the only way to deal with it to correct the hormonal imbalance in the body.

  1. General hair care: With menopause setting in, make sure you switch to a gentler shampoo and be easy on your hair. Remove tangles with care. Use a softer comb.
  2. Give your scalp a good massage to improve blood flow and promote hair growth
  3. If required, apply oil or creams which have keratin to strengthen hair.
  4. Hair care tools: Reduce the use of dryers and ironing tools. Perming and coloring also can make it dry and brittle, which is easier to break.
  5. When you are out exercising, make sure your hair is well protected. Swimming caps, wide-brimmed hats are essential to prevent hair from direct damage.
  6. Ensure there is sufficient protein, minerals, and vitamins in your diet to provide the ingredients for hair growth. Including fish, walnuts, almonds, and other fatty foods is a good way to nourish your hair externally.
  7. Manage stress via multiple ways – meditation, exercise, music, yoga, etc. Stress in itself leads to hair fall, and so controlling stress is very important
  8. Drink it up: Water is one of an essential ingredient and drinking up to 8 glasses a day help a great deal in managing hair health too.
  9. Exercise: It is very important to pick an exercise regimen that works for you and adhere to it. Whatever works for you, be it gymming, swimming, cycling, jogging, or running. This not only controls hair fall, but also improves the overall quality of your life.

Menopause doesn't necessarily be the end of a phase, it can also be the beginning of another great one!

In case you have a concern or query you can always consult an expert & get answers to your questions!

5121 people found this helpful

Please doctor I want to take glutathione pills for fairer and even skin tone I want to know if it safe and how long do I have to take it and with what should I take it with plus please recommend what type I should buy thanks.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Please doctor I want to take glutathione pills for fairer and even skin tone I want to know if it safe and how long d...
Tak hepar sulp200 once day for 4 days sulp 12c lyco 12c phos 12c ant cud 12c all 3tims a day for 10 days sil 30 one dose day for 10 day saundary caream only nt inform me progres fairness diet carrot salmon spinach lemons HERE ARE THE BEAUTY TIPS FOR QUICK FAIRNESS: 1. Application of lemon juice on your face can give you quick fairness. Lemon juice is acidic. Hence it naturally bleaches your skin. However don’t apply it undiluted. You might find the sting of undiluted lemon juice unbearable. So mingle it with few drops of water. You can also use a face mask made out of lemon juice and other ingredients like chickpea flour and almond. You need to soak about 5-6 almonds overnight in water. Next morning peel off the almond skins, crush almonds to a smooth paste, adding lemon juice and 2 tbsp chickpea flour to your mixture. Mix all ingredients thoroughly and apply the mask all over face and neck. Keep for about 20 minutes and then rinse with cold water. Repeat thrice a week. 2. Dry out the orange rinds. Ground those into a fine powder. Mingle the powder with curd and honey and apply it all over your face. Massage in a circular pattern for about 10-15 minutes and wash off with cold water. Repeat this remedy too thrice a week. Inform Mr. progress.
2 people found this helpful
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Hello doctor, Please advice treatment for aplastic anemia and it cost, side effects, duration for rest.

MBBS, MD - Internal Medicine, MRCP (UK), DM - Clinical Haematology
Hematologist, Kolkata
Hello doctor, Please advice treatment for aplastic anemia and it cost, side effects, duration for rest.
Aplastic anemia can have three treatment options: a. ATG and CYCLOSPORINE with/without Eltrombopag, 2. Cyclosporine monotherapy and 3. Stem cell transplant. All of them are indeed a bit costly but treatment us absolutely necessary. In case you want to know more, you can get in touch via an online consult.
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Hello sir I am suffering from stomachache last 7 days. I had medicine but still I am not filling better. Pls suggest me what should I do for my problem.

MBBS
General Physician, Cuttack
Hello sir
I am suffering from stomachache last 7 days. I had medicine but still I am not filling better. Pls suggest ...
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.
1 person found this helpful
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Hi I'm 24 years old I'm not able to gain weight, mostly I have headache, I quit smoking 3 months ago, give me some tips so that I can gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi I'm 24 years old I'm not able to gain weight, mostly I have headache, I quit smoking 3 months ago, give me some ti...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet
2 people found this helpful

Sexual Dysfunction In Males

PGDS, MD, DCP, MBBS
Sexologist, Noida
Play video

Hi friends,

Main Dr. V Kumar life care clinic noida se bol raha hu.

Aur aaj mai kuch khas bimariyan jo sex se related hoti hain unke bare me batene ja raha hu.kyuki maine ye dekha hai prayah usually ye dekha hai jo bachhe mere pas ilaaj ke liye aate hain. unki marriage hone wali hoti hai aur wo kafi nervous hote hain ki unko impotence ho gaya hai ya unke erection ki problem agayi hai aur thik se kadapan unke ling me nahi aata. jisko le kar unko bhari tension rehti hai.aise me wo mere pas aate hain aur maine paya hai usme aur bahut sari situtation me ye bimari, bimari nahi ho kar ek dar aur khauf zada hai. kai bar kya hota hai bachhe jo naukari karte hain jinke pas time ki kami hoti hai to unke par job ka stress hota hai anxiety hai unke upar performance anxiety hai, unke targets hain unhe poora karna hota hai unki sleep poori nahi hoti hai aise me kya hota hai ki un bachho ko bahut pressure hota hai. aur ye jo bachhe hain jinki shadi hone wali hai . jo recently marreied hai to jab unke samne ye sthiti utpanna hoti hai to bahut pareshan hote hain. main ye kehna chahunga jo erectile dysfuction isme 70 % to aisa hai ki psychological apki problems apke dimag me ghumti hai aur 30% ye bimari kis chiz se judi hoti hai jais eabesity hai sharab hai alchohal hai smoking hai ya koi diabetes ki bimari hai ya koi aisi bimari hai jo penis pe hojati hai jiski wajah se circumcsision jaise karwana padta hai . aisi batein jiski wajah se pain hota hai. To kuch chize hain aisi hai jo ki local hain. Jise hum thik kar sakte hain. Aur kuch batein aisi hain jiske liye ilaaj lamba karna padta hai.. an ye dekhna zaroori hai ki kaunsa ilaaj isme hume kab karna hai. To sabse pehle smajhne ki zarurat hai my friends ki aap darein nahi bilkul. Hichke nahi aaiyye mere pas ya kisi bhi doc k paas jaiyye apni poori baat bataiyye aur dhyan poorvak bataiyye aur jaise ilaaj wo batate hain usko aap kariye aapko fayda aap thik ho jaenge.. isme sabse zaruri hai aap kitne apne man ko insab chizo se door rakhte hain. Kaise? Jaise ED ke bahut sare karan hote hain ki admi apne ap ko compare karta hai porn stars se wo watch karta hai porn film me. Wo samajhta hai ki mujhe bhi aise action karna chahiye.

Aur uski tayyari mein wo fail ho jata hai. Isi tarah wo kai bar excessive masturbation karta hai use kya hota hai ki wo chahta hai ki jitni jaldi ho sake ki mujhe jitni jaldi ho sake pleasure point aa jae isse kya hota hai ki uske dimag ka santulan kharab ho jata hai aur fir wo kya karta hai ki wo jaldi se jaldi nikalne ka uska mind set bilkul badal jata hai. Aur fir use lagta hai ki ye to main isko perform nahi kar paunga aur isse usko is tarah ki problem hoti hai. Ye aisi chhoti moti problem jo agar aap aaap thoda sa dhyan counseling me jaein ya kisi sexologist k pas jae doc k pas jaein physicial ke paas jaein to aapko deifinite fayda hoga aur aap thik ho jaenge. Islie aap chinta nahi kariye. You will be safe and fine. Ap agar iske bare me sochenge thoda dhyan denge to apka ilaaj ho jata hai. Ek baat isme or batana chahte hain. Agar apko ye bimari lag gayi hai ho gayi hai. Isme ghabraein nahi. Thoda sa samaya dein thoda sa relationship ko or ache se chalayein ke aap usko ek challenge le kar karein… usko ek relationship ko lets go together get together kyuki agar aap sath sath chalet hain to aap agar sath sath chalet hain to usko jeet sakte hain. Jaise yah ape ye laga hua hai together e can together we can conquer. Andhera rasta hai aur lamba rasta jisme ki problem hai us problem ko bhi aap mutual understanding se thik kar sakte hain. To friends mai iske bare me apko apni video jab to mai apko aur bhi kuch jankariya dunga isse zada jo aur jaruri jankariya hain knowlodge information hai. Taki aap usko apne liye video me sun sakte hain bhej sakte hain aur use fayda utha sakte hain. Agli bari mai apko maturbation ke bare mein aur dusra premature ejaculation ke bare me bataenge aur aap uska fayda uthaenge aut mai asmajhta hu ki bahut sari situation me bina ilaaj k thik ho jaenge.

Thank you very much be happy and revive your health and happiness I am doc v kumar from life clinic nodia.

4684 people found this helpful

I am 29 years old male & suffering from lose motion since past 3 days what to do?

MBBS
General Physician, Delhi
Start taking ors sachet, 1 sachet in 1 ltrs of water twice daily till motions subside and consult a nearby physician for proper antibiotics.
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Hi I am suffering from pigmentary demarcation lines which look bad on my face, please suggest is there any treatment to get rid of this I have taken several treat mints but didn't worked.

BHMS
Homeopath, Chennai
Hi I am suffering from pigmentary demarcation lines which look bad on my face, please suggest is there any treatment ...
Exposure to sunlight, freckles, acne and several other skin diseases are responsible for making the skin look dull and discolored. Homoeopathy not only helps in controlling excess oil secretion by the sebaceous glands but provides a clear and fair skin removing all such tendencies which lead to dull skin.Along with this a diet rich in vegetables and whole fruits, plenty of water, regular exercise will also help you You can easily take an online consultation for further treatment guidance
1 person found this helpful
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My penis is too small in size about 2 inches and I am not intercourse with my partner and when she touch my penis my sperm get instant. And penis get very dry when I watch porn.

MBBS
General Physician, Jalgaon
My penis is too small in size about 2 inches and I am not intercourse with my partner and when she touch my penis my ...
Please Measure your penile size in flaccid and erected position separately Send me readings on Lybrate Meanwhile Alone medicine won't work Please Wake up early go jogging daily DO yogasanas and pranayam daily Do perineal exercises daily Avoid masturbation totally Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Take Tab confido by Himalaya 2 2 for 6 mths Musali pak by Patanjali 2 tsf twice a day for 6 mths Do massage of penis by Patanjali tejas oil avoiding masturbation Consult me regularly on Lybrate till you feel better completely.
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