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Dr. Krishna Murthy

General Physician, Bangalore

Dr. Krishna Murthy General Physician, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Krishna Murthy
Dr. Krishna Murthy is a trusted General Physician in Banashankari, Bangalore. You can visit him at Chhaya Clinic in Banashankari, Bangalore. Save your time and book an appointment online with Dr. Krishna Murthy on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#53, Shashi Nivas , 4th Cross, Dattatreya Layout, Hosakerehalli Banashankari 3rd StageBangalore Get Directions
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Vitamin D3 Deficiency - 5 Signs You are Suffering from it!

MBBS, MD - General Medicine
General Physician, Gurgaon
Vitamin D3 Deficiency -  5 Signs You are Suffering from it!

Vitamins are extremely important for proper functioning of various body systems. Vitamin D3 plays a very crucial role in the proper functioning of bones and joints. Deficiency of this vitamin is quite common, but can be identified and managed easily. Read on to know more about its functions, causes of deficiency, symptoms, and management.

Function: Vitamin D3 is essential for the absorption of calcium from the food that is consumed. A decrease in the amount of vitamin D3 leads to poor calcium absorption, resulting in thin, soft, brittle bones.

Causes: Some of the possible causes of vitamin D3 deficiency (and ways to manage them) are listed below:

  1. Reduced intake: People with a strict vegan diet may be consuming reduced amounts of this important chemical. Most natural food sources are animal based including fish, fish oils, fortified milk, egg yolks and beef liver.

  2. Limited sun exposure: People who spend a lot of time indoors are likely to have this deficiency. People who wear sunscreen constantly, wear long robes for religious reasons, live in the polar areas, upper/lower hemispheres are all prone to vitamin D3 deficiency.

  3. Darker complexion: The body’s ability to make vitamin D3 when exposed to the sun is reduced if there is more melanin in the skin.

  4. Obesity: Vitamin D is extracted from the blood by fat cells and people with BMI of more than 30 have a vitamin deficiency.

Symptoms:  While some people may go completely asymptomatic with this condition, others could develop significant symptoms.

  1. Bone pain and aches: When there is less calcium getting incorporated into the bones, pains and aches leading to fatigue are common.

  2. Depression: The areas of the brain that regulate mood contain vitamin D receptors, and low levels of this vitamin can lead to depression.  They are also at higher risk of developing cognitive conditions like schizophrenia, Alzheimer’s disease, and dementia.

  3. Gut problems: Vitamin D is fat soluble and in people with stomach conditions like Crohn’s or IBD, the gut functioning is altered and so vitamin D absorption is reduced.

  4. Increased risk of heart disease:  Both the risk of developing heart disease and the severity of the disease went up considerably when there is vitamin D deficiency. This is given their role in controlling inflammation and improving immune function.

  5. Lesser chances of surviving cancer:  In patients with colorectal cancer, lymphoma, and breast cancer, increasing vitamin D levels improved cancer prognosis by 4%.  The chances of developing prostate cancer are also increased in patients with vitamin D3 deficiency.

Management: Providing the required amounts of vitamin D3 through diet and supplements is the best way to manage this.  Check with a doctor to know the optimal levels and plan for replacement accordingly.

5391 people found this helpful

Does excess consumption of sweet cause of sugar or their are other factor responsible for this

MBBS
General Physician, Cuttack
Does excess consumption of sweet cause of sugar or their are other factor responsible for this
Heredity, obesity, stress, lack of exercise, lack of diet control (excess carbohydrate), sedentary life style etc are risk factors for diabetes.
1 person found this helpful
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I have delivered my baby through C-section. My baby has completed 5 months but yet I have not got my periods. I have not been in any relationship with my husband since the time my baby was born, hence there is no issue of pregnancy. I have been breast feeding aIso powdered milk is given. Is there any complications if I didn't get my periods? Also when can I expect my periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have delivered my baby through C-section. My baby has completed 5 months but yet I have not got my periods. I have ...
Hello, Congratulations and happy motherhood. After delivery it is common that after 6-12 months menstrual cycle starts. This is healthy sign.
1 person found this helpful
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Height: 5' 7" weight: 73kg. Female. Want to lose weight. But stay at hostel so proper nutritional diet not possible. Full day in college. Exercise routine also hampered. Want to lose weight since detected with pcos.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
U need undergo body detoxification for both weight and pcos. Really wants treatment contact me on private.
1 person found this helpful
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From last 3 month suddenly I am having fever and weakness My body get cold and having lot of swat my all report are normal not understanding what happened with me.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
From last 3 month suddenly I am having fever and weakness My body get cold and having lot of swat my all report are n...
As of now take one tablet of paracetamol and take physical rest with adequate water and food intake.
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Sir when I breaths, I had difficult on my throats which felt like a pain on the surrounding areas.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Sir when I breaths, I had difficult on my throats which felt like a pain on the surrounding areas.
This is due to lack of hydration in the mouth, avoid salty food, salt water gargling, and spicy food, this will further lead to dryness and wil cause throat pain. Start with shakes fruits and salads, just avoid juices, take fruit with its pulp.
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Why there is coughing become popular now a days so much no treatment can cure it by roots.

MBBS
General Physician, Mumbai
For cough take syp ascoril-D 2.5 ml twice a day and we need to give antibiotics after clinical examination for complete treatment
1 person found this helpful
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Now I having piles problem, in bottom one side skin small out of the area. In skin top side small dots many more find it in that area heavy pain, pl tell how to solve.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Now I having piles problem, in bottom one side skin small out of the area. In skin top side small dots many more find...
If you have a piles problems, you should take maximum food rich in fibres like green leafy vegetables and fibres rich fruits also. Do not eat food which cause for constipation. Drink plenty of water. Drink warm water early in the morning. Take some ayurvedic medication. Which is very good for piles.
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Dr. I am having itching on my body for last few days. When I itch it gets red and the skin has eruptions all over. At this moment I feel like continue itching but I stop it on my own and slowly it subsides for some time. I am very particular with personal hygiene. Please tell me the cause and suggest me the cure for it. Thanks

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Dear, the symptoms suggest that you need to improve your immunity of skin. We have self made specialised medicine prepared for enhancing immunity. This can take care of your issue and you can rest assured.
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I consulted many Dr. For scabies and tried many medicines and get relief from itching only till my medicine lasts bt after that I get m itching back. What should I do to get permanent relief from this problem of scabies.

BHMS
Homeopath, Faridabad
I consulted many Dr. For scabies and tried many medicines and get relief from itching only till my medicine lasts bt ...
Hello. Scabies, known as the seven-year itch, is a contagious skin infestation by the mite Sarcoptes scabiei. The most common symptoms are severe itchiness and a pimple-like rash. Occasionally tiny burrows may be seen in the skin. When first infected, usually two to six weeks are required before symptoms occur. If a person develops a second infection later in life, symptoms may begin within a day. These symptoms can present across most of the body or just certain areas such as the wrists, between fingers, or along the waistline. The head may be affected, however this is typically only in young children, and not in older children or adults. The itch is often worse at night. Scratching may cause skin breakdown and an additional bacterial infection of the skin. The symptoms of scabies are due to an allergic reaction to the mites. Genral Management: • Maintain personal hygiene. • Change clothes, bed linens daily. • Regular daily bath. • Clothes & bed linens to be boiled in hot water, dried in sun & ironed. • Thorough scrubbing with soap & water. • Through drying of skin after bathing. • Treat all close contacts. There are numerous homoeopathic medicines available for Scabies, but for that need your detailed history as medicines are chosen on the basis of Individualization.
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Dear doctor last 25 days I am felling fever still now. I test all types of blood test bt all report normal. take lot of medicine. but still not felling well. please help me ?

MBBS
General Physician, Cuttack
Dear doctor last 25 days I am felling fever still now. I test all types of blood test bt all report normal. take lot ...
1.It could be due to malaria/typhoid. 2.Do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 3. consult me for further advice
1 person found this helpful
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Hi, when I travel to new places I get constipated for 2 to 3 days please advise why and what is the reason.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, when I travel to new places I get constipated for 2 to 3 days please advise why and what is the reason.
Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. Take chitrakadi vati 1- tab after lunch and dinner. Take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption.
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I am suffering from diabetic last 4 years I am using zylor m2 medicine but I am to take IME-9, Is it safe for me.

MBBS
General Physician, Mumbai
I am suffering from diabetic last 4 years
I am using zylor m2 medicine but I am to take IME-9, Is it safe for me.
In a known case of diabetic we need to control sugar levels with medication , aerobic exercise and following a diabetic diet
1 person found this helpful
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I am suffering from sex related problem I have out immediately only I take one minute.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I am suffering from sex related problem I have out immediately only I take one minute.
U r young guy nothing to worry, you must be doing excessive mastrubation, mastrubation if you r doing 3-5times in a month it is good for body and mind but if you r doing excessively than it tires penis tissue and brings premature ejuculation and errectile dysfunction. Self control for 21 days it relaxes penis tissuesand rejuvenate the penis tissue and avoid pornography.
3 people found this helpful
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Hello doctor. I am 19 years. I have done masturbation as many times I like. Now am having erection problems. Even I get mood my penis not getting erected. Please respond to my request doctor. Please!

MBBS
Sexologist, Panchkula
Hello doctor. I am 19 years. I have done masturbation as many times I like. Now am having erection problems. Even I g...
You have erection problem due to excessive masturbation. I advise you to tell me your eating habits and any addiction to alcohol or cigarette for better treatment.
1 person found this helpful
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I am a diabetic and on regular medication. My age is 43. I used to regular walking for 1 hour in morning and evening but I have the habit of taking alcohol regularly. Please advice.

CDIABT, MBBS
Endocrinologist, Mumbai
I am a diabetic and on regular medication. My age is 43. I used to regular walking for 1 hour in morning and evening ...
You should not take more than 2 peg a day for not more than 2 days a week. If you take alcohol as advised than it will not harm you. Always ear some snacks along with alcohol because having only alcohol increase the chance of low blood sugar.
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Hello sir I have swelling in throat on left side before years I had then I got operation done and removed it but after 4 years I have it again. How I get relief from it ? I don't wish that it comes again please help me out sir.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello sir
I have swelling in throat on left side before years I had then I got operation done and removed it but afte...
Please take baryta carb - 0/2 three times a day for two weeks. Revert back after two weeks with feedback.
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I am 46 years old woman, I am diabetic patient. My sugar level is continuously low, Please suggest me to control the sugar level.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 46 years old woman, I am diabetic patient. My sugar level is continuously low, Please suggest me to control the ...
Hello, Madam in your query there is absolutely no mention of blood glucose values (fasting, PP & HbA1c%) and present treatment. Plus other information like weight, height, extent of daily exercise and dietary pattern these details also are needed, to give any suggestion. It is better if you come back with all these details. Thanks.
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I unable to continue the sex after one time for a day. What can I do for this symptoms.

MB, BS. M.D
General Physician, Hyderabad
I unable to continue the sex after one time for a day. What can I do for this symptoms.
Don"t expect sex is a machine tool , just whenever u want to have you just put on and start. It is an art itself. First develop intmacy, love,affection towards your partner Start with caressing,foundling Talk freely what act will bring her in similarly tell her what type of act for u bring u into mood, then probably u may have More times of sex as per your wish. Any how see your doctor for more assisstance.
2 people found this helpful
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Hi, I am 38 years old and I can not sleep at night had taken medicines and tried home remedies too but still now no improvement please help me to sleep.

M.D Medicine
Internal Medicine Specialist, Neemuch
Hi, I am 38 years old and I can not sleep at night had taken medicines and tried home remedies too but still now no i...
Avoid tea, coffee, drinks completely. Avoid day time sleep. Daily exercise for one hour-walking, jogging, etc avoid heavy dinner.
1 person found this helpful
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