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Balloon Angioplasty Procedure
Treatment of Hip Disorders
Prevention of Blockage, Atherosclerosis & Heart At
Holistic Heart Wellness & Health Care - Ayurveda
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Vascular Surgery Treatment
Treatment of Blockage, Atherosclerosis & Heart Att
Cardiac Ablation Procedure
Coronary Bypass Surgery
Carotid Angioplasty And Stenting Procedure
Cardiac Catheterization Procedure
Implantable Cardioverter-Defibrillators (Icds) Tre
Angioplasty Stent Surgery
Preventing Stent Surgeries
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My cholesterol level is 238 Triglycerides is 442 Direct LDL cholesterol 131 CHOL/HDL ratio 5.7 HDL/LDL Ratio 3.1 SGPT 67 Regular drinking for past 12 years Outside food lover Regularly going jogging in morning for past 6 months I have stopped drinking and outside food now for past few days back. Is it possible to recover without medicine? After stopping drinking and outside food and Regularly jogging in morning. I want to recover by leaving this bad habits. My age is 35 years. Please suggest.
Today I did my sugar test and it reads 96 FBS. It it risky? And I have a bp of 150/99. Please suggest me what to do.
Sir I am 27 years old I feel pain left chest doctor always reported echo ECG blood test is normal always feel pain left chest please you say what I do.
Hello doctor, My baby girl of 3 months 10 days is having a 0.53cm small perimembranous VSD with left to right shunt with mild enlargement in LA/LV. We found both BSD and ÀSD at her age of 25 days. But now ASD has been closed but VSD size is remaining same. My question is what treatment we have to give her now?
1. Be smoke-free
Being smoke free is one of the best things you can do to protect your heart. Read more about smoking
2. Manage your blood cholesterol
Cholesterol is a fatty substance carried in your blood. Your body needs cholesterol to be healthy, but an imbalance of cholesterol in your blood can lead to a heart attack or stroke. Find out more about blood cholesterol and how to manage it
3. Manage your blood pressure
Blood pressure isn't usually something you can feel. If it's too high, it needs to be treated. Read about blood pressure and what you can do to control high blood pressure
4. Manage diabetes
It's important to manage your diabetes to help prevent a heart attack or stroke. For information on managing diabetes, visit the diabetes australia website.
5. Be physically active
Regular, moderate physical activity is great for your heart health. It's never too late to start and get the benefits. It's also important to sit less during your day and break up your sitting time. Find out what you can do about getting active and sitting less
6. Achieve and maintain a healthy weight
Maintaining a healthy weight can reduce the risk of heart disease and other health problems. It can help to know your body mass index and waist measurements and what these mean. Find out how
7. Enjoy a variety of nutritious foods
Eating a varied diet of healthy foods can help with your weight, blood pressure and cholesterol. Find out more about healthy eating
There are also specific changes you can make to your diet to help prevent heart disease:
8. Eat less salt: reducing your salt intake is good for your blood pressure. Read about salt in your diet and ways to reduce it
9. Replace unhealthy fats with healthy fats: replacing saturated and trans fats with unsaturated fats can reduce your risk of heart disease. Easy ideas for making the switch
10. Limit alcohol: read about alcohol recommendations and tips for cutting down on our drinks page.
*look after your mental health
We know that there can be a greater risk of heart disease for people who have depression, are socially isolated or do not have good social support. Having a good social life with family and friends can help.
Depression is more than feeling sad or low. If you feel depressed for more than two weeks, talk to your doctor, a family member or someone you know well.