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Dr. Krishna Murthy

Ayurveda, Bangalore

Dr. Krishna Murthy Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Krishna Murthy
Dr. Krishna Murthy is a renowned Ayurveda in Banashankari, Bangalore. You can meet Dr. Krishna Murthy personally at Ayurvedic Clinic in Banashankari, Bangalore. Book an appointment online with Dr. Krishna Murthy on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 2816,6th Main ,17th Cross, Banashankri 2nd stageBangalore Get Directions
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C.S.C, D.C.H, M.B.B.S
General Physician,
Seven Behaviors Cut Heart Deaths

Seven heart?healthy behaviors can reduce the risk of death from cardiovascular disease. In a prospective study, those who met 3?4 of the American Heart Association?s ?Simple Seven? heart?health criteria had a 55% lower risk of cardiovascular mortality than those who met no more than two of those practices over 11 years.

Four core behaviors

1. No smoking
2. Normal body mass index
3. Engaging in physical activity
4. Eating healthfully

Three parameters

1. Cholesterol lower than 200 mg/dL
2. Blood pressure lower than 120/80 mm Hg
3. Not having diabetes

I am 27years old and I am now pregnant 4months old and also I have migraine headache since my childhood tried many like home, ayurvedic, etc. But none worked for me. Being a pregnant I feel so tired can any one suggest?

DGO, FRM
Gynaecologist, Salem
Don't worry. Migraine will get suppressed in pregnancy. Tiredness is also a very common minor ailment in pregnancy. Take plenty of oral fluids in this summer.
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Symptoms of Diabetes

MPTh/MPT
Physiotherapist, Bangalore
Symptoms of Diabetes

Symptoms of Diabetes

I'm 25 with 58 kg weight and have 5'11" height and I was doing gym last 2 months and gain a weight approx 2 kg but now I thought that use supplement so what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Dera sir I am suffering from constipation and when I take kayamchuran at night then it convert into loose motion and sometimes very thin latrine two to three times in a day what should I do.

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
Don't take churna for constipation. You will be habituated. So avoid it. Take fiber food like oats, plenty of fruits along with green leafy vegetables and plenty of water will help you definitely.
1 person found this helpful
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My heart beap going high while walk or getting up on stairs more then 20 stairs what is the reason.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
it is normal when wlking and stair walking heart beat increase. but it goes more then 100 beats per minutes then it risky .pl. checkup ecg, lipid profile.blood sugar and consult again on lybrate.com.
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Hi, I am pankaj Singh Rathore. I am 24 year old. I feel ambrass due to my weight. I look so weak by face and body, kindly suggest me what should be do for my health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful
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I have suffering from last 9 years IBS problem. I have lost my confidence my Life only Bcoz of IBS problem so please help me. What should I Do.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Take food timely. And drink plenty of water. Take Bacillium 200 in gloubles, 4pills twice daily for 15 days and consult after taking medicine for further treatment.
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Hi Sir im diabetic patient with age of 65 yrs. How much walking is required daily.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
40 mins daily for atleast 5 days per week. If you do not have any other comorbidities like ihd, stroke etc.
1 person found this helpful
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Actually I want increase my weight. Soo Wat can I eat daily Mrng. After running .Pls Tel me.

BHMS
Homeopath, Ahmednagar
Shivkumar after running exercises to maintain good health You should have a glassfull of good Cow, milk and 2 boiled eggs. Secondly you have a good weight in propertion to your height . Regular exercises with a well balanced diet will help you to gain weight. No need to go in for any Artificial and Synthetic food Suppliments.
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My sister is suffering from severe dandruff problem. She had even severe acne on her face and shoulders. Is there any permanent remedy to get rid of her dandruff and acne?

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
Dandruff causes due to irregular periods in females also sweating in scalp. Skin irritation due to blood has some acid formation. Should take dermatitis lotions for this issue. Ayurvedic or Siddha Medicine help to prevent permanent for such issues. Consulting a doctor is advisable for such diseases. More information and medicine please consult us. Thanking you.
4 people found this helpful
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I always get my periods on time every month, but this month I did not have it yet. Its past my date. Is it just late or is there some other problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sometimes it happens due to stress /hormonal problems/medicines if you dont had any sexual contact in last 15 dayss.
1 person found this helpful
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My Mother Had History Of Depression From 2002 to 2003, Know She Having It Again From October 2013 To Till Present. Please suggest?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your mother may have had an episodal depression back in 2002-3 i.e. Some event would have triggered the depression. After that she may have been fine because she had overcome the effects of that episode. The recurrence may be due to another event or something may have reminded her of that precious event to stimulate the recurrence. My other guess is that she has some vulnerability in her make-up that she succumbs to stress easily. Here comes my second concern: she may not have sought counseling at any time from the first attack, and so she has not developed skills to cope with pressure. You have not mentioned anything about medication, and how she was weaned off of it. This time make sure that mom gets some help with talk therapy, that way she can ensure that there are no relapses in the future.
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How I will lose weight I am to fatty. Suggest me some tips in order to lose weight.

BHMS
Homeopath, Chennai
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
1 person found this helpful
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I have mark on my chick from age 5 I consult skin doctor and he advice me to use (easyglow) my frnd also suggest me to use (mallas) cream which remove the layer of skin same like (easy glow ) but mark didn't erase ..any advice plz

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take cheledonium 3x / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
9 people found this helpful
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I turned 16 this february and my height I 5'0 feet. I am really conscious about my height. Please tell something to increase height.

B.H.M.S,
Homeopath, Muzaffarpur
Hello lybrate-user, you are suggested to take homoeopathic medicine as per direction -------------- 1. Barayta carb 200 one drop two times in a day. 2. Symphytum q 10 to 15 drops 03 times in a day with 1/2 cup of water. 3. Silicea 12 x 04 tablets o2 times in a day. Meaure your height every month record it. Report after one month.
3 people found this helpful
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Hi, last two days back I did exercise for two hrs and it started bleeding for 2 to 3 drop I thought it's period but no, it's bleeding very little color is very pale please help me what to do and it's itching over there what should I do? I have thyroid and pcod problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
It can be infection with some fungus as itching shows. Probably no relaton to your exercise. You better see a gynaecologist.
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I have seven month girl baby, her tongue is joint with jaw in front what can I do? Please advise.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
It's lingual freenum it may get detached on its own if not it can b done surgically but it should b done otherwise the child will not learn hiw to spk.
2 people found this helpful
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Hi, I'm a vegetarian, working as a software engineer and from past two years I have increased 10 kgs, so I have to reduce weight, kindly help.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Hello Rupal, Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibres, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity. Simultaneously working on exercise and diet will surely help. Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future. You do not have to do rigorous exercise to lose weight but start with something small. Let us say 8 minute workout. Go to you tube and type 8 minute workout and you will see many options. Pick one which you like and can do. Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back within no time and all the gain will be mainly fat. Not good for your health. Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some expert who can help you in this over extended period of time. Best wishes.
1 person found this helpful
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I am having dandruff on my scalp, and losing hair more please suggest to maintain scalp healthy.

Vaidya Visharad
Ayurveda, Narnaul
If you are experiencing major hair fall, it indicates deficiency of key nutrients in your body. To take care of that, along with a good and balanced diet, take multivitamins and multiminerals to replenish the nutrient deficiency in your body fast and prevent hair loss. You can buy them from any" health food" store. Just ask for the best multivitamin-multimineral tablet available that gets easily absorbed into the adult body. The idea is to ensure proper nutrient supply into your body to resume its proper functioning and stop hair loss.
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