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Dr. Krishna Murthy

Ayurveda, Bangalore

Dr. Krishna Murthy Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Krishna Murthy
Dr. Krishna Murthy is a renowned Ayurveda in Banashankari, Bangalore. You can meet Dr. Krishna Murthy personally at Ayurvedic Clinic in Banashankari, Bangalore. Book an appointment online with Dr. Krishna Murthy on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 2816,6th Main ,17th Cross, Banashankri 2nd stageBangalore Get Directions
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Hlow sir I am a women of 55 I feel lot of pain in my knees. Doctor advised me that you need vitamin D which food contains it. More.

Md ayurveda
Ayurveda, Bangalore
Hlow sir I am a women of 55 I feel lot of pain in my knees. Doctor advised me that you need vitamin D which food cont...
Hello lybrate user, - vit-d is less available in food hence it is always supplied in medications form when ever there is deficiency. - as you are having more pain better to adopt ayurveda treatment so that you can avoid further progress of the issue - do apply ksheerabala taila with eucalyptus oil to knee daily twice and give hot fomentation for 15 min - take yogaraja guggulu 2-0-2 for 15 days. - better to take panchakarma treatment like naanu basti and basti karma which will give you better solution. Thank you.
1 person found this helpful
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I am 42 yes old. For last 10 days I am suffering from a prblm. At night when I go for sleep 1-1.5 hrs, there is no sleep. Usually go for sleep at 12. Not only that my sleep is broken for several times. Earlier within 10-20 mins I got dream and sound sleep for 6 hrs. Now facing the above disturbances. Advice me with regards.

MBBS
General Physician, Ahmednagar
I am 42 yes old. For last 10 days I am suffering from a prblm. At night when I go for sleep 1-1.5 hrs, there is no sl...
Simple ways for a restful sleep 1.Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can’t or don’t want to give up caffeine should avoid it after 2 p.m. Or noon if they are especially caffeine–sensitive. 2.Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least one to two hours before bedtime. 3.Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems. 4. Worry and stress causes sleeplessness. Find out what hurts you and resolve the issue.
1 person found this helpful
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If chapattis are higher in carbohydrates to consume for diabetic patient what else we could eat in place of chapattis, any alternate.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Jaipur
If chapattis are higher in carbohydrates to consume for diabetic patient what else we could eat in place of chapattis...
Dear you can add bran (wheat, oat) to your ata these things will add more and superb quality of fibre to your chapati. You can also keep variety of ata like bajra chana ragi oats and while kneding add these with normal wheat ata these are very helpful to maintain blood sugar level. Other then chapati brown rice is also a good option to eat its also rich in fibre.
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I am suffering from missing of periods occasionally. My periods skips for 2-3 months and then continue on their own or with the aid of medicines. What should I do?

BHMS
Homeopath, Thrissur
I am suffering from missing of periods occasionally.
My periods skips for 2-3 months and then continue on their own o...
Hello lybrate-user occasional missing of periods for 2-3 months is a sign of an underlying condition (like polycystic ovarian disease) sudden gain in weight or loss in weight can also cause delay in periods. You should consult a gynaecologist and find out whats going on inside your body. Consult me for treating the condition homoeopathically.
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Sir i' m 21 yrs old sir i' m suffering from fever from last night and also pain in my hand- feet, backbone sir whenever I take food and belch pain in my hear it is very pain full.

MBBS
General Physician, Mumbai
It seems to be viral fever take adequate rest with plenty of oral fluids and for fever take tb paracetamol
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I want to gain some weight and build muscles. Please suggest some foods and tips for this.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I want to gain some weight and build muscles. Please suggest some foods and tips for this.
Hello lybrate-user, hope you are doing good. Your weight is not upto the mark when I check your age. And good that you wanna build muscles, which helps to grow your weight also. Protein helps you to improve your muscles, while you are doing the exercise as well. Go with 2egg whites, 1 glass of milk and soya protein. You can also choose the natural protein supplements which has no side affects, also you must know how must the protein will get digest in your body. I better suggest go with nutrilite protein powder which has pdcaas of 1 from who. Pdcaas (protien digestibility corrected amino acids score) 1 represent 100% digestible.
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How to control cholesterol?

MD - Internal Medicine, MBBS
Endocrinologist,
How to control cholesterol?
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I'm 19 year boy is it any idea to grow hair on face. Any medicine or other activity Small hairs are now seeing but not growing speedily.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 19 year boy is it any idea to grow hair on face. Any medicine or other activity
Small hairs are now seeing but no...
Hello Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I'm 28 yes male. I have severe back pain for past 2 months. I already take medicine for this. But no use. So what to do for curing this?

BAM
Ayurveda,
I'm 28 yes male. I have severe back pain for past 2 months. I already take medicine for this. But no use. So what to ...
if no use by medicines please come and admit our hospital. I can rectify your problem thoroughly. try cap Orthonil one cap thrice daily after food, cap Sciatilon two cap twice daily, and apply Sahacharadi + kottamchukkadi taila on affected area before half an hour to take bath with hot water..
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I have heavy hairfall in the past four years I tried so many solutions but yet not cured please give the solution as son as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have heavy hairfall in the past four years I tried so many solutions but yet not cured please give the solution as ...
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
4 people found this helpful
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I am 32 years old male I have backache for last 3 months what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 32 years old male I have backache for last 3 months what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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I am 19 year old male and when I sleep straight my lower back aches a lot and am unable to sleep. Help me out!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 19 year old male and when I sleep straight my lower back aches a lot and am unable to sleep. Help me out!
Do learn and practise strengthening and stretching exercises from neuro physiotherapist postural and breathing exercises apply hot and cold water fomentation for thrice a day for 6 days regularly do revert back for further assistance best wishes.
2 people found this helpful
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BACK PAIN

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
BACK PAIN
Anyone can have back pain, but some things that increase your risk are:

Getting older. Back pain is more common the older you get. You may first have back pain when you are 30 to 40 years old.
Poor physical fitness. Back pain is more common in people who are not fit.
Being overweight. A diet high in calories and fat can make you gain weight. Too much weight can stress the back and cause pain.
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I have seen people using tablet PERACITAMOL whenever they feel something like fever. Are they doing right thing OR They should consult to DOCTOR first !

MBBS, DGO (cal)
General Physician,
You are absolutely right. One should not abuse any medicine. However Paracetamol is relatively safer Analgesic & Antipyretic. It can be taken 1 tab 6 to 8 hourly after taking food for two three days are not harmful for the person who is not allergic to it or otherwise healthy, means do not have any chronic Kidney or Liver disease. Yet frequent use, taking in empty stomach may cause health problem.
1 person found this helpful
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I am 36 years old I have lot of black marks dark circle under eyes and pores I want my skin to be clear and spotless and also I want to get rid of small boils which r all over my face.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 36 years old I have lot of black marks dark circle under eyes and pores I want my skin to be clear and spotless ...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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My business tension always keeps me in tension.So what should i do to avoid tension or depression ?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Relaxation exercises like deep breathing or progressive deep muscle relaxation can help u. Otherwise cognitive behavior therapy by a psychiatrist or psychologist can be helpful.
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Hi, m 29 year old girl. I have a brown patch on my upperlip area and on right cheek from last 2 years, n its getting bigger also appearing on left cheek. Please provide me sum remedies to cure it?

BHMS
Homeopath, Faridabad
Hi, m 29 year old girl. I have a brown patch on my upperlip area and on right cheek from last 2 years, n its getting ...
Hi, your question is not clear to me. Please explain me in detail what kind of problem do you have? How, when and since how long it's been there? Any associated complaints with it? Is there any itching/ burning/ oozing? Share all the details and a clear photo of the affected area with me for proper diagnosis and treatment as many skin diseases has similar manifestations. And the mode of treatment and management is different accordingly.
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Aur period ke time bhi sex kiya jaa Sakta hai kya, wife period ke time sex me kitna interest dikhati hai? Aur wo sex me sabse jaida uteejit kin dino me hoti hai?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Aur period ke time bhi sex kiya jaa Sakta hai kya, wife period ke time sex me kitna interest dikhati hai? Aur wo sex ...
Dear Lybrate user. I can understand. Period ke dino mein sex karna ashaas nahi hai. Kyunki wife, ko bleeding, pain hotha hai. Take care.
2 people found this helpful
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Hi doctor! I have some black spots and one two pmpls on my face. How to remove these? Pls prescribe any ointment or something. Another problem is that in my face unwanted hairs are present. Except radiation, is thr a solution? What to do! Any home remedies r thr? Pls suggest.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hi doctor! I have some black spots and one two pmpls on my face. How to remove these? Pls prescribe any ointment or s...
Drink at least 3 litres water daily -make a face pack using chandan powder (2tsp)+multani mitti powder (1 tsp)+ haldi (1pinch)+ neem powder (1 pinch)+ rose water + 3-4 drops lemon juice. Apply on face and keep till it's dry. Then wash with water. Use a mild face wash to clean face. Eat lots of juicy fruits like oranges, apples avoid junk food, fried food and spicy food totally. Avoid tea/coffee as much as you can. Do deep breathing/pranayam this will lighten your facial hair also with time.
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What are the symptoms for typhoid.

MD - Internal Medicine, MBBS
Endocrinologist,
symptoms usually include high fever, headache, abdominal pain, and either constipation or diarrhea. For prevention the dehydration take plenty of water. if you have severely dehydrated, you may need to receive fluids through a vein (intravenously). Avoid contaminated water.,avoid open foods and foods at outside of home. Wash proper hand before meal and after toilet . Drink warm water. Take liquid diet,juice,papaya, avoid oily meal.
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