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Dr. Kotresh

B.A.M.S

General Physician, Bangalore

29 Years Experience  ·  100 at clinic
Dr. Kotresh B.A.M.S General Physician, Bangalore
29 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kotresh
Dr. Kotresh is an experienced General Physician in Mahadevpura, Bangalore. He has helped numerous patients in his 29 years of experience as a General Physician. He is a B.A.M.S . You can visit him at Sanjana Poly Clinic in Mahadevpura, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Kotresh on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.A.M.S - Hubli Medical College - 1988
Languages spoken
English

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Sanjana Poly Clinic

1St Main Road, Brindaban Complex, Uday Nagar, Doorvani NagarBangalore Get Directions
100 at clinic
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Sir/mam. I have problem with sex. I always masturbate. So I want to know how I leave it.

BHMS
Homeopath,
Sir/mam. I have problem with sex. I always masturbate. So I want to know how I leave it.
Dear lybrate user, sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via lybrate.
9 people found this helpful
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Why can't I get erection as and when I required as I only use to get only at early morning is there and medicine for it which does not have a side effect.

BHMS, DEMS
Homeopath, Pune
Why can't I get erection as and when I required as I only use to get only at early morning is there and medicine for ...
These kinds of issues can happen at any time and to any man. Causes mainly include: fatigue stress relationship issues performance anxiety alcohol consumption. 1. Do daily exercise 45 min. 2. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings of red meat and refined grains, decreases the risk for ed. 3. Take 8 hrs sleep, poor sleep patterns can be a contributing factor for erectile dysfunction4. Quit smoking. 5. Limit your alcohol. If you want better result consult me.
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I have to queries about my son, 5 year old, he don't take milk, what should we do? He drinks only half glass milk in a day.

PALS, MD, MBBS
Pediatrician, Delhi
I have to queries about my son, 5 year old, he don't take milk, what should we do? He drinks only half glass milk in ...
Hi, nothing to worry you can make any fruit shake, custard, cornflakes, dalia and give at least twice in a day.
8 people found this helpful
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I'm a 19 year old female. I get up at 5 am and take my breakfast at 6: 30 am. At 2 pm, I have my lunch and I take my dinner at 8: 30 pm and go to bed by 11 pm. I don't eat anything in between meals. I have following this schedule for past many years now. But I am not in a habit to drink milk but now I have calcium and vitamin D deficiency so I have been suggested to drink lots of milk. I wanted to ask you at what time should I drink milk?

MBBS
General Physician, Mumbai
I'm a 19 year old female. I get up at 5 am and take my breakfast at 6: 30 am. At 2 pm, I have my lunch and I take my ...
Dear lybrateuser, - There is no fixed time to drink milk, you can have a bowl at breakfast with oats or cereals with fresh fruits & a glass before bedtime as it helps induce a sound sleep - you can also have milk products like yogurt, cheese, paneer, butter milk which also provide good amount of calcium .
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Hello sir /Madam. I have suffering from Diabetes since of back one year. I am taking herbal medicine that is diabecon ds. BD dose. So kindly give me your expert opinion how can I control blood sugar level permanently.

Bachelor In Clinical Nutrition and Dieteics, Master in Nutrition and Dietetics
Dietitian/Nutritionist, Pune
Hello sir /Madam. I have suffering from Diabetes since of back one year. I am taking herbal medicine that is diabecon...
Change your diet to get benefits. To lowe the sugar levek and risk associated to it one should start diabetic diet along with the exercise.
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I am having runny nose not having any headache or any other pain. Water is running out from my nose from yesterday.. Please prescribe me medicine that is having no side effects.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Hello sir, I had done optical urethrotomy surgery last 25 days ago. Now I want to smoke and take alcohol. Can I smoke and take alcohol. What are the effects if I smoke.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
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Hi sir I am suffering with neurological vertigo can you suggest me some remedies to overcome this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi sir I am suffering with neurological vertigo can you suggest me some remedies to overcome this.
Ramkrishnhari, pl. Do some exercise of head neck. =cap. Palsineuron 1-0-1*15 days. Pl. Consult Ayurvedic consultant nearby.
1 person found this helpful
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My sis have so many pain in tummy? What problem I don't know and time have no come.

MBBS
General Physician, Mumbai
My sis have so many pain in tummy? What problem I don't know and time have no come.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Doing sex thrice in a week is harmful to life am aged 42 years and Weight 60 kgs please advice thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Doing sex thrice in a week is harmful to life am aged 42 years and Weight 60 kgs please advice thanks in advance.
Doing sex thrice a week is absolutely normally .it's rather good for your health. Relieves your tension and is good for your heart health also.
3 people found this helpful
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I am 17 year old. I used to suffer from cold continue for a long period and in all seasons. My father also has a same problem. What could be the reason for this.

BHMS
Homeopath, Lucknow
pooja i think u are allergic. if u SUFFER from recurrent cold & cough then u should also go for blood test along with medication--- Rx arsenicum album 1M/ 1 dose only once 3-4 drop direct on tongue. ars iod 3x/bd 1-1 tab. bio com 6/tds 4-4 tab blood test- TLC,DLC,GBP.
1 person found this helpful
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Hello sir, i am 26 years old, almost since last one year, my urine colour is yellowish but there is no jaundice as last month my blood has been tested and only viral fever found, what may be reason? what should I do?

MBBS
General Physician, Mumbai
Drink atleast three litres of water and also make sure you urinate frequently which will automatically change the colour of urine.
1 person found this helpful
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Sir. I feel too much weakness due to excessive nightfall since 3 years. And since 3 years I was masturbate too much .I feel ashamed on me. So sir what can I do to get glow and best physique faster. Or overall how to stop nightfall permanently without any side effect for my future life. At present I am 17. I also take both homeopathic and allopathic treatment but not get result. So please. Please please help me. Sometime it forces me to suicide. What can I do? Please.

MBBS
General Physician, Cuttack
Sir. I feel too much weakness due to excessive nightfall since 3 years. And since 3 years I was masturbate too much ....
1.Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2.Night fall in moderation relieves sexual tension. 3.Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1.Do regular aerobic exercise for 1 hour daily like brisk walking/ jogging/running/cycling/swiming 2.Avoid stress, anxiety 3.practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4.Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic,pomegranate help) 5.Avoid spicy, oily,fatty and junk food, 6.Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8.Avoid watching poronographic/erotic pictures/ movies before going to sleep 9.Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12. Consult sexologist for further advice Treatment- Keggel exercise (pelvic floor exercise-contract the muscle which you use to stop urinating-squeeze for 3 sec, relax for 3 sec, repeat 10-15 times per session and do it 3 times daily.
1 person found this helpful
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Avulsion Fracture - Common Causes Behind it

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Avulsion Fracture - Common Causes Behind it

A small piece of bone is known as a fragment and it is very common that an avulsion fracture also tends to damage the protrusions of bone to which the tendons attach. This basically means that the tendon or ligament will come away from the bone and it will take a small piece of bone with it. It is sometimes very hard to find out what type of injury you have and this is why knowing the causes and symptoms of an avulsion fracture are very helpful in determining exactly how severe the injury is. 

Here are the causes of an avulsion fracture:

  1. Explosive landing: Athletes who tend to jump or land with great impact tend to get these most commonly. Therefore, it is crucial for your health that if you participate in such sports, you do follow the correct method of jumping.
  2. Explosive extension: Similar to how an athlete landing ferociously can get an avulsion fracture, someone who is extending the legs very violently and explosively during an exercise can also get an avulsion fracture. This is because the bone getting extended could very well damage the protrusions to which the tendons are attached. 

Symptoms
These are the two main causes of an avulsion fracture. There are not many symptoms of an avulsion fracture. This is because an avulsion fracture can only be determined by an MRI or by an X-ray scan. Therefore it is nearly impossible to diagnose that you have an avulsion fracture without looking at the results of the tests performed on the part of your body. However, the way you got the fracture and especially the details of it are very good indications of whether you have an avulsion fracture or not.

2707 people found this helpful

I am 72 yrs and have registered for mansarovar yatra. I got my blood tested and found that vitamin d < 4. 2, b12 is 168, hemoglobin is 12. 9. Please advise should I go or not?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
You can go if your lungs and heart are normal. I do not know why vitamin d & b12 have been tested. They are irrelevant to what you are asking.
1 person found this helpful
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I am 22 years unmarried girl. I have pcod problem .I take femilon tablet. This tablet is safe or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
I am 22 years unmarried girl. I have pcod problem .I take femilon tablet. This tablet is safe or not.
This tab is meant for regulation of periods and not a cure for pcod. Pl consult an ayurvedic panchkarma physician for the same.
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I have been suffering with stomach ache for the last two days even I approached the doctor and he gave medicine but they were of no use so please help what I should do to recover from pain.

DHMS (Hons.)
Homeopath, Patna
I have been suffering with stomach ache for the last two days even I approached the doctor and he gave medicine but t...
Dear lybrate user, you r required to go for proper assessment of your stomach problem, go for usg of whole abdomen. However, take, homoe medicine. @ colocynth 200 -6, pills, thrice a day. @ nux vom30-6 pills, thrice a day. Avoid, junk food, alcohol, caffeine, nicotine. Tak, care.
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I am 33 years of old. Male. I have headache. It not happens every time but when it happens I can't tolerate. Its really terrible. Kindly suggest.

MBBS
General Physician, Cuttack
I am 33 years of old. Male. I have headache. It not happens every time but when it happens I can't tolerate. Its real...
It could be migraine.Take Paracetamol 500mg one Tablet sos after food, drink plenty of water and take rest.. Check your BP, avoid stress,anxiety, depression, since it precipitates migraine attack. If You have recurrent attack of migraine, you have to take migraine prophylaxis after consulting neurologist
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I am 22years old. I am getting cough from last three days. I am getting regular coughing after little little time. Please guid me as wt should I do?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
If that cough is present only for last 3 days you may use some cough syrup preparation and also may try honey and ginger as home remedy.
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I have a corn under my feet, it is hurting me from one month. What is the better way to cure my corn? Can any one give suggestion regarding my problem.

PGDHHM, MBBS
General Physician, Delhi
Soft corns are best treated with properly fitting footwear and better foot hygiene. Products that can be applied to affected areas include 40% salicylic acid pad (corn caps). If it hard corn, it might has to be removed surgically. If persistent, consult a surgeon for further management.
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