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Dr. Kotresh

B.A.M.S

General Physician, Bangalore

29 Years Experience  ·  100 at clinic
Dr. Kotresh B.A.M.S General Physician, Bangalore
29 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kotresh
Dr. Kotresh is an experienced General Physician in Mahadevpura, Bangalore. He has helped numerous patients in his 29 years of experience as a General Physician. He is a B.A.M.S . You can visit him at Sanjana Poly Clinic in Mahadevpura, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Kotresh on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.A.M.S - Hubli Medical College - 1988
Languages spoken
English

Location

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Sanjana Poly Clinic

1St Main Road, Brindaban Complex, Uday Nagar, Doorvani NagarBangalore Get Directions
100 at clinic
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I am suffering from cough and sneezing for last 10 days What I do to get rid of this disease?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days.honitus 2 tsf 2 times a day for 5 days. do gargle, take steam . inform if not ok.
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Fact of the Day

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Fact of the Day
Sleep Gives Your Mind Some Time To Re-energize!

Once you cross 18, you tend to lose about 1,000 brain cells every day. The brain is always at work without a moment’s rest, even when you're asleep! When you sleep, apart from letting you dream, the brain works overtime to replenish its ability to function normally in the daytime.
5653 people found this helpful

My 4 year daughter speak s only a few words or small line. She was forstrap delivered by Dr. So she got brain nerves pinch. She got conversion when she was 1.5 month. What should I do?

Pediatrician, Pune
She might have suffered with some brain injury, would be better if her brain imaging reports are provided.
1 person found this helpful
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Sir my hba1c is 6.8. My fasting and pp sugar is ok. I am patient of high bp, thyroid and uric acid. I am taking restricted diet and do vigrous walking for 45 minutes. I take medicine for bp thyroid and uric acid. Should I take medecine for sugar also?

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
So long as you continue vigorous walking, take minimal calories diet every 3 - 4 hrs, you need not take medicines for sugar.
2 people found this helpful
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Hello I have a problem of asthma and I was checked by doctors and I not have relief so you said me what should I do.

MD - Paediatrics, MBBS
Allergist/Immunologist, Kollam
Dear lybrate-user asthma can be controlled with strict adherance to medications preventar and releiver after confirming asthma by lung function test. Allergan identification and avoidance, control triggers. Allergy skin test and oral immunotherapy if allergan identified under guidance of allergist. Oral antihistamines daily. Thankyou.
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Hi I am 30y male. I am huge smoked cigarette in day. Now felt some time pain in head and chest. Now I planning to quit smoking. Will you suggest me how could I drop this bad habit. I try alot but. Read more.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
4 people found this helpful
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Hello I am 25 years old Man. My question about my sex life when I have sex with my partner I feel like that my sperm come to early. How to get long time sex power and also want to increase my penis size. Give me suggestion about it.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally For penis size: There is no medi (tab, cap, powder,oil,pumps,rings) in the world could increase length & girth (motai) of penis. Even if spending lacs of Rupees. Size of penis is not imp. For satisfctry sexual relationships. For this one should hv a good firm,hardness in penis & should tk sufficient time bfor discharge. Hv good sleep,do exercise & yoga daily 1 hr. Tk hot milk 1 glass mor & eve Tk tab. Manmath Ras & Pushp dhanva Ras one tab. Each mor & eve for 3 months. See the results orelse consult a sexologist personally.
2 people found this helpful
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Hello I am rahul, 25 years old. I have a severe hedeaque for last 2-3 days so that I can not sleep full night. please suggest me what could I do.

BHMS
Homeopath, Faridabad
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested as headache over the eyebrows is related to your weak eyesight or weak eye muscles. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
1 person found this helpful
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I am 21 years old and I have a sex problem. I don't have done sex more than 1 min please advise me what can I do for better?

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will help with your concern.
2 people found this helpful
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Sir, Last month I was suffering from scabies the family doctor has given me a lotion to apply on my belly but rashes are gone but sometimes my toes, fingers inches give me the solutions.

MBBS
General Physician, Cuttack
If you are suffering from scabies, follow the advice given below 1. Apply 5% permethrin cream liberally into all skin surfaces from the neck to toes at bed time and rinse off in the morning 2. Take one tablet of levocetrizine at bed time for itching 3. Wash all clothes/towel/bedding in hot water and dry in hot dryer/sun expsure 4. If symptoms persist, repeat the treatment after a week.
1 person found this helpful
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Hiii my name is bhavesh pal I am student. And now a days problem in stomach any solution.

BHMS
Homeopath, Thane
Take Tab Biochemic 25(SBL) 4tabs to be chewed thrice a day for 15days Nux vomica200 4pills to be sucked twice a day
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I have suffering from cervical pain (pain in neck, shoulder and arms from last 4 years. Should I do?

MBBS
General Physician,
Most likely you are having cervical spondilytis. Get an xray cervical vertebrae done and consult a orthopedic surgeon. In the mean time do cervical neck exercises slowly no jerky movement.

If a man has undergone angioplasty, which milk will better suit, cow's milk or Buffalo's milk.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Food has nothing to do with blood cholesterol. Relax. Desi cow milk is better than buffaloe milk nutritionally Vm.
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I am getting allergies all over body especially chest and back. I don't know why. At day Time its ok but mainly it occurs at night time. Tbis allergy is like itching and red spots like mosquito bite but not actually. I had to take cetrizine at night for this otherwise sometimes my upper lip gets swollen. What should I do? Please tell I am really feed up of this. And also tell me improve my digestion power. I want to gain weight, I am eating well but not able to digest it properly. So tell me the way to increase digestion power as well. It will be very nice of you. Thanks in advance.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Hi lybrate-user here are few workable tips for your allergy. 1. Do regular exercise. 2. Take lot of water. 3. Avoid oily and fatty stuffs. 4. Avoid sour and too much salty food stuffs. These will keep your allergy in control but to get rid of this you can opt our elite's allergy treatment.
8 people found this helpful
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I have red rashes and itching in my sexual part because of yeast fungus. Which medicine i" ll take? Please advice.

BHMS
Homeopath, Delhi
Hello,you can take homoeopathic medicine Sulphur 30 (4 drops in little water) every morning for 4 days and revert.
1 person found this helpful
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Hello, I am 34 year old male and I have a dry mouth for last 4 months. When I drink water after 30 minut I need to water. What should I do ?

MDS
Dentist, Kolkata
is dry mouth associated with dry eyes also?keep sipping water thruout the day..are u a chronic smokere? use Wet mouth liquid from ICPA pharmaceuticals to keep mouth moist
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I have problem of urinal time of urine is not coming in force & on time there is some kind of pain there. please advise?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , firstly if you are not drinking enough water then also urine flow would be less so you must try to increase your water intake till urine almost watery white if that is not the case then you may have anal fissure due to passage of hard faces then other common problems would be infection and obstruction or stone. So get urine tested and then usg (kub) with full bladder volume, bladder wall thickness on full bladder and post-void residual urine measurement.
3 people found this helpful
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Sir, iam 26 years old male & I suffering throat infection problem per early 3-4 times.

MS , MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Hi. If you are having repeated throat infections then you may be having chronic tonsillitis, carious teeth, sinusitis leading to secondary throat infection, gerd, granular pharyngitis etc. See an ent specialist for a proper diagnosis.
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Hi I am doing masturbation from 15 years which lost of energy .can I zma to increase my energy levels.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
ENERGY 1.Eat predominantly nutrient-dense foods 2.Seek out foods high in antioxidants 3.Focus on omega-3s 4.Make breakfast a priority 5.Say yes to snacks 6.Drink for energy 7.Use caffeine wisely or not at all 8.Choose power foods As the nutrition strategy, Id like to share my list of the top 10 energy foods, most of which you should aim to include in your diet on a weekly basis: 1.Almonds (or other nuts) 2.Avocado 3.Watercress (or arrugula, kale, collards, spinach, etc.) 4.Quinoa (or other intact whole grains such as millet, amaranth, brown rice, etc.) 5.Flax seeds (grind them before adding to foods) 6.White beans (or lentils, white beans, black beans, etc.) 7.Dates (or other dried fruit – in moderation) 8.Blackberries (or strawberries, raspberries, blueberries, etc.) 9.Sea vegetables (nori, dulse, hijiki, etc.) 10. Edamame (young whole soy beans)
1 person found this helpful
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