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Dr. Kotresh

B.A.M.S

General Physician, Bangalore

29 Years Experience  ·  100 at clinic
Dr. Kotresh B.A.M.S General Physician, Bangalore
29 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kotresh
Dr. Kotresh is an experienced General Physician in Mahadevpura, Bangalore. He has helped numerous patients in his 29 years of experience as a General Physician. He is a B.A.M.S . You can visit him at Sanjana Poly Clinic in Mahadevpura, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Kotresh on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.A.M.S - Hubli Medical College - 1988
Languages spoken
English

Location

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1St Main Road, Brindaban Complex, Uday Nagar, Doorvani NagarBangalore Get Directions
100 at clinic
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I am 16 years old. I have not slept for 6 days and I am having continuous head ache. What should I do now?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 16 years old. I have not slept for 6 days and I am having continuous  head ache. What should I do now?
Take crocin pain relief one tab if headache is more and unbearable. check your BP. check your eye sight. take rest and proper sleep, avoid anxiety and stress.consult if not ok.
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Dear sir mem mere pet me kal bahut jyada pen ho raha tha kya gas ke karan bhi tej pain ho sakta hai pls answer me.

BAMS
Ayurveda, Ambala
Dear sir mem mere pet me kal bahut jyada pen ho raha tha kya gas ke karan bhi tej pain  ho sakta hai pls answer me.
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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I am 26 years old guy, want to know whether taking whey protein is good for health or it does have some side effects also.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
I am 26 years old guy, want to know whether taking whey protein is good for health or it does have some side effects ...
Protein is required for body building. Proteins in adequate amounts has no side effects. Our body require balanced diet. Which include protein, carbohydrate, fats and vitamins /minerals.
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I am 26 year old. I had vommited blood last week. Please advice.

DBCM (AM) General Physician
Alternative Medicine,
Could be from lot many factors, can be ulcer, reflux, liver disease, gastritis etc and requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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How to reduce over masturbation effect and what will be the problem in future due to over masturbation.

BUMS
Sexologist, Aligarh
How to reduce over masturbation effect and what will be the problem in future due to over masturbation.
To take the following for best in future life.left the bad habits early. 1. Jawarish E Shahi B.D 2. chandra prabhavati B.D
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I did not go to toilet 2 days and my stomach heated due to this I got a lump in anal and I have piles. But there is no bleeding or pain just a pea like lump. I cannot pass stool due to this and the lump sumtyms becomes small or big. I want to know its cure and how long will it take to go away.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
take arshantak vati 1-1 twice a day with warm water...and take pranacharya pilescure capsule 1-1 twice a day...and abhayarishta 2-2 tsf twice a day..apply pranacharya pilescure ointment on piles....if stomach is not clear them take virechan churna 1 tsf in warm water before night...take fresh buttermilk early morning...avoid spicy food...junk food...fermented food....tea...coffee.....take slitz bath...
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I am 15, boy I am not able to sleep at night more 4-5hours, and in the morning I fell so ill people say that you have to sleep at least 8 hours but I am nit able to sleep fr 8-9 hours.

BHMS
Homeopath, Chennai
I am 15, boy I am not able to sleep at night more 4-5hours, and in the morning I fell so ill people say that you have...
Sleep is a natural periodic state of rest for mind and body. Sleep may be delayed due to several factors as 1. Improper sleeping time 2. Change in sleeping environment 3. Stress, depression 4. Illness 5. Reduced physical activity 6. Improper diet 7. Smoking, alcohol thus improving your lifestyle and food habits will definitely improve your sleep also. Homoeopathic medicines have a very good effect on mind also, it will relieve your symptoms permanently.
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My mom facing some pain in his left heart sometimes it's come in night. I really don't know what should I do?

MBBS
General Physician, Mumbai
My mom facing some pain in his left heart sometimes it's come in night. I really don't know what should I do?
For pain take tablet paracetamol 650 mg with rantac and get her self examined for vital parameters of her body
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Me and gf had sex and while having sex the condom tore. This was two days after her period finished ie. On 31st October. Since having the fear of pregnancy I gave her an ipill and she took it on 1st. And now which is 9th of November she had bleeding which she did not know the texture of it was reddish color in the morning and then later brownish read. Wat is happening. Is it withdrawal or breakthrough bleeding or implantation bleeding? I need help. Please.

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
Me and gf had sex and while having sex the condom tore. This was two days after her period finished ie. On 31st Octob...
Bleeding after I pill is normal. It is withdrawal bleeding. First of all first 7-8 days are safe after pregnancy. She did not need to take I pill .but use precautions now in the next cycle till she has next proper period.
2 people found this helpful
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My head pains frequently and I am not able to concentrate on my studies. Please suggest me some remedy and proper diet plan for my growth and development of body.

MBBS, MBA (Healthcare)
General Physician, Delhi
My head pains frequently and I am not able to concentrate on my studies. Please suggest me some remedy and proper die...
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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BHMS, MD - Homeopathy
Homeopath, Chennai
Plan a healthy summer diet for your child:
As the temperatures begin to soar, it is quite likely that your child's energy is getting drained out completely. 
As the temperatures begin to soar, it is quite likely that your child's energy is getting drained out completely. 
Set a routine
So what if your child doesn't have school during this season? Make sure that he/she eats the meals on time. "If your kid is an early riser, have breakfast between eight and nine in the morning, eat lunch between one to two in the afternoon and complete dinner by nine, if you want to put your child to sleep early"
Make easy-to-digest meals
While your child might have the urge to reach out for a packet of chips, avoid preparing heavy, oily fare. After all, summer is a time when your kid is going to be out in the sun and eating a heavy meal before or after exhaustive physical exercise can lead to nausea. Instead, make simple home cooked meals like rice and dal along with cucumber salad, etc.

Get innovative with milk
While milk is the most essential source of calcium and must be included in your child's diet, forcing a glass of milk down his/her throat won't do you any good. "Give milk in form of lassi, buttermilk or opt for fruit milkshakes"

Choose fresh fare
During this season, food gets stale very fast. If your kid's academic year hasn't ended yet, avoid giving cut fruits and vegetables in tiffin boxes as bacterial growth accelerates in cut produce and may lead to gastric disturbances.

Stock up on summer fruits
According to nutrition expert Pallavi Patange, parents should stock up on lots of summer fruits, because eating them will help prevent kids from developing any vitamin and mineral deficiencies. "A slice of watermelon, berries, mango, oranges, lychee, etc keep kids hydrated through the summer" she adds. In order to ensure your kid is having enough water through the day, fill up a bottle of water containing glucose and ask your kid to carry it at all times.

Get creative with recipes
"Kids love it when food is presented to them in an interesting manner. Make aam panna and add fresh mint leaves to it" says Krishnan. Patange adds, "You should avoid giving your child any kind of drinks bought from stalls as you don't know where the water comes from" Instead, dish out delicious fruit popsicles at home.

With all be prepared to face the up coming summer.
Take care
Dr. RP
10 people found this helpful

While having sexual contact. While we do not use condom. The sperm while enter the body it will make pregnancy. So here is my question. Any medicine is their to kill sperm 100% with out using condoms.

MBBS
General Physician, Faridabad
While having sexual contact. While we do not use condom. The sperm while enter the body it will make pregnancy. So he...
Spermicides come in several different forms: cream, gel, foam, film, and suppositories. Most spermicides contain nonoxynol-9, a chemical that kills sperm. Spermicides can be used alone but are more effective when used with another method of birth control, such as a condom or diaphragm.
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I had early symptoms of tb a year back n completed my course n m well now but I became obese and my stamina has decreased a lot.

Post Graduate Certificate Course in Paediatrics, MD - Internal Medicine
Internal Medicine Specialist, Udaipur
Take balanced nutritious diet rich in protein fruits green leafy vegetables regular moderate intensity exercises.
1 person found this helpful
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Hi my name is Amit Gupta. My mother is suffering from diabetes. She is 43 years old. What should she do. Please suggest better solution.

MBBS, cc USG
General Physician, Noida
Hi my name is Amit Gupta. My mother is suffering from diabetes. She is 43 years old. What should she do. Please sugge...
Diabetes is managed By Diet control Antidiabetic Medication Lifestyle changes There are many class of Antidiabetic medicines are available Goals in diabetes mellitus are to eliminate symptoms and to prevent, or at least slow, the development of complications. Microvascular (ie, eye and kidney disease) risk reduction is accomplished through control of glycemia macrovascular (ie, coronary, cerebrovascular, peripheral vascular) risk reduction, through control of lipids and hypertension Holistic approach In Management of Diabetes are as follows Self-management education Nutrition Physical activity Smoking cessation Psychosocial care Therapeutic targets consult Diabetologist for further management
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I am 18 year old. Some time I feel pain in testis and this result in swelling of testis. Please help me sir.

MBBS
General Physician, Cuttack
You may be having epididymo orchitis. Take pain killer, apply scrotal support bandage. If no relief consult doctor.
1 person found this helpful
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What is the treatment of pansinitus? what is its effect on our body?

MD PULMONARY, DTCD
Pulmonologist,
Take glemont fx 1tab with breakfast with aziflo nasal sprey 1 sprey each nostril twice a day for 1 month.
1 person found this helpful
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I am 28 years male, my prob is with my stomach, there is problem of constipation sometime, and in my mouth there is regular blisters comes, so advice me.

MBBS, cc USG
General Physician, Noida
I am 28 years male, my prob is with my stomach, there is problem of constipation sometime, and in my mouth there is r...
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management
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I have sexual desire but erection is not prominent and does not last much. What should i do?

MBBS
General Physician, Jalgaon
I have sexual desire but erection is not prominent and does not last much. What should i do?
Please Alone medicine won't work Wake up early go for morning walk in greenery daily with relaxed mind Do perineal exercises daily If possible do yogasanas and pranayam daily Take Cap ashwagandha by Himalaya 2 2 for 3 mths Cap kapikachhu by Himalaya 2 2 for 3 mths Apply Himcolin gel before intercourse regularly.
1 person found this helpful
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I am 26 year old. I am problem with little bit stammering. I am faced the problem while communicate to another people. Pls give some solutions to cope up this problem.

B. Sc. Speech and Hearing
Audiologist, Delhi
Stammering is a normal phenomenon it happens to all in different speaking situations. Stress, fear, anxiety increases it. But god gifted us with something called coping mechanism to cope with different life situations like fear, stress etc. If we lag to cope with different situations causes stammering and it eventually increases and becomes a problem. So you need to strengthen your coping mechanisms. Be confident. Speech therapy along with counselling sessions will be of greater help. Consult a good speech pathologist. Take care.
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