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Dr. Kishore N L

General Physician, Bangalore

Dr. Kishore N L General Physician, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kishore N L
Dr. Kishore N L is an experienced General Physician in Doddaballapur, Bangalore. You can meet Dr. Kishore N L personally at Columbia Clinic in Doddaballapur, Bangalore. Book an appointment online with Dr. Kishore N L on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#22/1B,55/B2, Bashettihalli Village, Doddaballapur. Landmark: Opp. To Navodaya Vidalayakendra SchoolBangalore Get Directions
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How Regular Sexual Intimacy Boost Your Health

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
How Regular Sexual Intimacy Boost Your Health

Physical intimacy brings a couple closer in a relationship, encourages emotional bonding and whilst doing all of this, also bring a whole array of health benefits with it for both partners. Regular sex can actually make you physically healthier! Have a look at the benefits it brings, along with unmentionable pleasure. Speak to a sexologist for more information.

1. More Sex, Less Stress: If you're freaking out about tomorrow's job interview, slip between the sheets. People who have intercourse at least once over two weeks were better able to manage stressful situations. That's because endorphins and oxytocin are released during sex and these being the feel good hormones activate pleasure centers in the brain that create feelings of intimacy and relaxation and help stave off anxiety and depression. You don't have to climax to net the effects, but you'll get the biggest surge of soothing hormones if you have an orgasm. 

2. Sex Boosts Immunity: Good sexual health may mean better physical health. Having sex once or twice a week has been linked with higher levels of an antibody called immunoglobulin A or IgA, which can protect you from getting colds and other infections. 

3. Sex Relieves pain: If you're using headache as an excuse to not make love, stop doing that. Have sex instead, because, when you're about to have an orgasm, the level of the hormone oxytocin increases by five times. These endorphins actually reduces aches and pains.

4. Sexual activity Increases blood circulation: Because your heart rate increases when you have sex, fresh blood is supplied to your organs and cells. While used blood is removed, the body also expels toxins and other materials that cause you to feel tired.

5. Sex is Exercise: Sex is a really great form of exercise. It won't replace the treadmill, but it counts for something. Sex uses about five calories per minute, four more calories than watching TV. 

6. Sex Improves Cardiovascular Health: Researchers have also found that having sex twice or more a week reduces the risk of contracting fatal heart attack by half for the men, compared with those who had sex less than once a month.

7. Sex Reduces Prostate Cancer Risk: Frequent ejaculations, especially in 20 something men, may reduce the risk of prostate cancer later in life.

8. You sleep better: The sleep that you get just after you've made love will be much more relaxed. Getting a good night's sleep will make you feel alert and overall healthy.

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Hello sir! What is the side effect of masturbation. Masturbation is good or bad tell me pls. And how many time masturbation in a month. Pls tell me sir properly. Thanks.

MBBS
Sexologist, Panchkula
Hello sir!
What is the side effect of masturbation. Masturbation is good or bad tell me pls.
And how many time mastur...
Hi! you can do masturbation 2 times a week, more than this is harmful. Daily masturbation is definitely harmful for future married life. Excessive masturbation can cause problems in bearing child. It can cause erectile dysfunction, early ejaculation, sperms count and size problem of penis and body weakness and memory problem also in the long run.
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My mother was having bleeding in urine after CT scan doctor found some mass lesson and did cystoscopy. But now they r saying its malignant. I have attached reports to know what should be done.

M. Ch. (Urology), MS, MBBS
Urologist, Delhi
My mother was having bleeding in urine after CT scan doctor found some mass lesson and did cystoscopy. But now they r...
Needs to be removed and sent for biopsy and staging. Ct scan may be done. All tumors in bladder are malignant.
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Hello doctor, dis is regarding my nephew newly born on 8thsep is diagnosed as jaundice. Doctor pls tell me that how jaundice happens? N how can be cured.

CCPH, BHMS
Homeopath, Bhilai
Its neonatal jaundice it happens to newborn wl go with tme. Drs tke care of it by exposing the baby to rays n evn medications.
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I have been get pain since last 2 year in my stomach problem. How can I overcome from it?

MBBS, cc USG
General Physician, Gurgaon
I have been get pain since last 2 year in my stomach problem.
How can I overcome from it?
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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Health Benefits of Carrots

MD - General Medicine
Sexologist, Delhi
Health Benefits of Carrots

#improves vision
Western culture's understanding of carrots being 'good for the eyes' is one of the few we got right. #carrots are rich in beta-carotene, which is converted into vitamin a in the liver. #vitamin a is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision.

Beta-carotene has also been shown to protect against macular degeneration and senile cataracts. A study found that people who eat the most beta-carotene had 40 percent lower risk of macular degeneration than those who consumed little.

#helps prevent cancer
Studies have shown carrots reduce the risk of lung cancer, breast cancer, and colon cancer.

Falcarinol is a natural pesticide produced by the carrot that protects its roots from fungal diseases. Carrots are one of the only common sources of this compound. A study showed 1/3 lower cancer risk by carrot-eating mice.

Slows down aging
The high level of beta-carotene acts as an antioxidant to cell damage done to the body through regular metabolism. It helps slows down the aging of cells.

#promotes healthier skin
Vitamin a and antioxidants protects the skin from sun damage. Deficiencies of vitamin a cause dryness to the skin, hair, and nails. Vitamin a prevents premature wrinkling, acne, dry skin, pigmentation, blemishes and uneven skin tone.

5. Help prevent infection
Carrots are known by herbalists to prevent infection. They can be used on cuts-shredded raw or boiled and mashed.

6. Promotes healthier skin (from the outside)
Carrots are used as an inexpensive and very convenient facial mask. Just mix grated carrot with a bit of honey. See the full recipe here: carrot face mask.

7. Prevents heart disease
Studies show that diets high in carotenoids are associated with a lower risk of heart disease. Carrots have not only beta-carotene but also alpha-carotene and lutein.

The regular consumption of carrots also reduces cholesterol levels because the soluble fibers in carrots bind with bile acids.

8. Cleanses the body
Vitamin a assists the liver in flushing out the toxins from the body. It reduces the bile and fat in the liver. The fibers present in carrots help clean out the colon and hasten waste movement.

9. Protects teeth and gums
It's all in the crunch! carrots clean your teeth and mouth. They scrape off plaque and food particles just like toothbrushes or toothpaste. Carrots stimulate gums and trigger a lot of saliva, which, being alkaline, balances out the acid-forming, cavity-forming bacteria. The minerals in carrots prevent tooth damage.

10. Prevents stroke
From all the above benefits it is no surprise that in a Harvard university study, people who ate more than six carrots a week are less likely to suffer a stroke than those who ate only one carrot a month or less.

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Having Gastric pain in lower abdomen, groin region and area above penis, mostly after meals and it gets better when I pass gas. I am eating normal home cooked food.

MS general surgery, DNB (Surgical gastroenterology), Fellowship in Liver transplantation
Hepatologist, Delhi
Having Gastric pain in lower abdomen, groin region and area above penis, mostly after meals and it gets better when I...
You propably are having urine infection or infection in the testis. Kindly check urine routine microscopic examination and get back to me with the reports.
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I am 40 years old and my morning fasting blood sugar reading ranges between 129 to 139 for the last 4 months. I didn't take any medicine yet. My blood uric acid levels are also high (almost 9), even when I am a pure vegetarian (not even eggs) for the last 15 years. I tried a bit of homeopathy medicine for a couple of months about 3 months before. Not much of a change. It brought down the fasting sugar reading from 139 to 129 and I discontinued that medicine. I don't take any sugar for tea or coffee. I have cut down on my sweets intake and also have changed to organic rice with brown husks and sometime to millet like horsetail millet. I dont drink alcohol. I drink only green tea. I also have ran a half marathon of 21 kms in less than three hours about 20 days ago. I feel tired after lunch and feel like my head is spinning and want to lied down and sleep and when I wake up after an hour, my head feels very heavy. My urine is always yellow (from slight to dark yellow. I married at the age of 38 and have a son of 1 year old. My Mom, my Sister, and my paternal Grandmother all have had diabetes. Is there any way that this sugar reading could be brought down to 100 by mere lifestyle changes and not by medicine. Has it occurred to anyone before. If you need any more information pertaining to my question please provide me with rightful answer Thank you.

MBBS
General Physician, Mumbai
I am 40 years old and my morning fasting blood sugar reading ranges between 129 to 139 for the last 4 months.  I didn...
You are already taking a diabetic diet and also doing exercises regularly which is good for your health. Now whether should we start with medication will depend on hba1c reading every three months.
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Sir I am 29 years old married male I am having almost daily problem awaking up in morning [improper sleep & slight headache with dull visiion sometimes] please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Please revert with little medical history and working and home environment, any stress, strain, ambition, competition etc may be reported for assessing psychological aspects too.
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Dear sir I m suffering from the tooth decay and there is bleeding also and sometimes their is headache also due to this I m very sad so please help me out what to do please help me sir.

BDS
Dentist, Mumbai
Dear sir I m suffering from the tooth decay and there is bleeding also and sometimes their is headache also due to th...
Pankaj you are having tooth decay and bleeding .You want to know how to stop bleeding , take care of your oral hygiene . tab vitamin c 500 per day . follow brushing your teeth twice a day. Visit dental surgeon for scaling and polishing of teeth. Use colgate-total tooth paste. Rinse with listerine mouthwash. Before going to sleep.
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Hi I am 24 year old guy, during summer my mouth become drought and even though I am drinking plenty of water and I am having sever pain in my head after wakeup.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi I am 24 year old guy, during summer my mouth become drought and even though I am drinking plenty of water and I am...
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. Drink plenty of water. For dry mouth, consider chewing sugar-free gum or sucking on sugar-free candies to help stimulate salivary flow. There also are artificial saliva’s on the market that may help to induce salivation. Sialogogues (Pilocarpine 30 mg/day. Contraindications - include many lung conditions, such as asthma, cardiac problems, epilepsy and Parkinson's disease). Advance procedures can be done with laser.
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I am gaining much weight even I do not eat out side or high celery food and it caused me snoring problem.

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
I am gaining much weight even I do not eat out side or high celery food and it caused me snoring problem.
You are 20 kilos more than what you should be. With such an over weight, you will have snoring problem. You can fix up an appointment with bariatric physician (specialist doctor for weight loss) and under go the weight reduction treatment. It will reduce your weight through only fat loss, hence it will help you a lot in reducing the snoring.
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When I am having sex ejaculation was happening in 5 minutes. What's the problem how to resolve it?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
When I am having sex ejaculation was happening in 5 minutes.
What's the problem how to resolve it?
Dear lybrate-user 5 min. Time is sufficient. You can increase it by doing kegel exercise. Learn sensate focus exercise I like to educate you. Tab. Pari 20 one daily in evening will help you. Take for 45 days.
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My age is 16. I am not feeling good. I sometimes feel ok and sometimes I feel not ok. I cry and cry but I can't understand why I cry. Also I can't understand what exactly is going on inside me. I don't want to wake up from sleep. IN SHORT -I CAN'T MAKE OUT WHAT I'M FEELING. I am always feeling fatigue. Feeling to bored to eat and do everything. Pls help me Drs.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My age is 16. I am not feeling good. I sometimes feel ok and sometimes I feel not ok. I cry and cry but I can't under...
Hello, It is better if you meet your family physician, and convey all your feelings, he will be able to help. If not, then please get following tests done: Thyroid assay, blood glucose test (fasting & PP), to see if there is any problem with either of these and inform the results. Then I may be able to help. Thanks.
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I am 21 year old male. I have digestion problem . Nd paining in stomach. So what can I do? Some time I feeling week .

BHMS
Homeopath,
I am 21 year old male. I have digestion problem . Nd paining in stomach.
So what can I do?
Some time I feeling week .
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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Sir I am 33 year old. I was 65 kgs in 12 month back. Now I am 54.5 kg. I am suffering stomach ache from last one year. All tests are done but no sick are found. Only gas trouble is found. Once gas go out from my stomach I will get relief from stomach each. Is there any relation for gas trouble and wait loss. Kindly guide me.

M.H.C.T.C
Oncologist, Pune
Hi, 1-thnks for the query. 2-after going through your story, I would advise to update more info to my inbox at my lybrate account-as you are loosing your weight and its a serious affair. 3-plz interact 2-3 sessions to fix the cause of weight loss and your stomache-and gas trouble.
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Hi I am 24 years old young man last one week stomach pain heavily I have got lot of treatment this pain but haven't clear so what can I do this for clear stomach pain?

MBBS
General Physician, Cuttack
Hi I am 24 years old young man last one week stomach pain heavily I have got lot of treatment this pain but haven't c...
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.
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My open heart surgeries is done but my weight is over and sex is very down my age is 42.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My open heart surgeries is done but my weight is over and sex is very down my age is 42.
Good to know that after heart surgery, you are not taking any medicine, but you are overweight. There is a chance of disease becoming worse, besides other things bothering you, you should be more careful about weight. Nobody told you after heart disease about weight? try it in simple way. Reduce sugars and sweets, fats, salt to bare minimum. Take more of seasonal vegetables and fruits plus eating according to constitution. Take more proteins like milk and curds. All of the supplements for proteins, reduce carbs, do take good fats like a spoon of desi ghee or butter and a katori of assorted nuts everyday to get protein and good fats. Eat a full meal of daal roti chawal once a day. Drink lemon juice and honey added to it on empty stomach every morning. Besides reducing weight it helps burn bad fats also exercise moderately. Simple walks as exercise, and meditation. Get back here after a month with some details about your heart disease and weight loss that should not be more than @ 5 kg per month.
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I am feeling a pain in throat mostly after sleep & I am not having any difficulty while swallowing yesterday I noticed tjat I am having a bumps on back of tongue. May I know the cause for this.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am feeling a pain in throat mostly after sleep & I am not having any difficulty while swallowing yesterday I notice...
Time between dinner and sleep should be atleast 3 hrs or more. Chew slowly ,Avoid chinese, spicy,fried junk food. Walk and exercise daily. Bumps behind tounge could be lingual tonsils. Consult sos.
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