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Dr. Kishore Kumar K H

Ayurveda, Bangalore

Dr. Kishore Kumar K H Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kishore Kumar K H
Dr. Kishore Kumar K H is a renowned Ayurveda in Basavanagudi, Bangalore. You can consult Dr. Kishore Kumar K H at Ayur Ganga in Basavanagudi, Bangalore. Save your time and book an appointment online with Dr. Kishore Kumar K H on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#9/1, Old Veternary Hospital Road (OVH Road), Basavanagudi. Landmark:Near Netkallapa CircleBangalore Get Directions
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When I brush my teeth the blood was coming what should do?

When I brush my teeth the blood was coming what should do?
You need to consult a good dentist & get evaluation done as bleeding gums can cause problems later on. If their are calculus deposits then you need to get complete oral scaling done.
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Suggest me face wash for oily and white heads free skin. I have white heads and pimples and they are growing daily. Im 21 years old Male.

BHMS
Homeopath, Raebareli
Suggest me face wash for oily and white heads free skin.
I have white heads and pimples and they are growing daily.
I...
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
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My name is aran, I have a back pain problem and pain start every day when I woke up early my back are too much paining why this happened?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My name is aran, I have a back pain problem and pain start every day when I woke up early my back are too much painin...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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What is the process of weight loss?

Advanced Aesthetics
Ayurveda,
What is the process of weight loss?
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad. for treatment and dietchart for weight loose consult privetly.. For diet chart ask privetly.
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I am 38 yrs, two times met with an accident four years ago due to which there were two fractures one in arm and other in foot, my knees got deeply hurt. Due to avoidable circumstances proper care could not be done. Now I feel pain in knees. There is voice heard while bending knees. Xray done report is normal. doctor advised for exercise and vitamin d3 tablets for few days. Still I did not get any relief. M worried it may cause problem in my future life. Kindly help.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
I am 38 yrs, two times met with an accident four years ago due to which there were two fractures one in arm and other...
Dear lybrate-user, first we need to identify what is the cause of your knee pain. The knee pain can be due to ligament injuries or due to damage to the cartilage (smooth surface of the joint). A good clinical examination will reveal the cause of the pain in the knee. It is preferable that you consult a good sports specialist or a joint specialist for your condition. After clinical assessment if the doctor feels, mri may be needed to identify the problem with accuracy. The problem can range from'insignificant' to'significant ligament tears' the treatment can vary depending on the injury. While most injuries can be treated with physical therapy the severe ones may need arthroscopy or key-hole surgery. Hope that helps.
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I am having pain in my left Testes from last 2 days. Pain killer ibuprofen taken but not relief. Having problem in moving. Burning in urine sometimes. Any medicines to relief this pain or please advice tests. please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am having pain in my left Testes from last 2 days. Pain killer ibuprofen taken but not relief. Having problem in mo...
Hello- Testicular pain might be due to varicocele. It wont be cured by the help of pain killers. You need to atart a proper treatment in order to recover completely.
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I have a desk job and in the last 2 years, my weight has gone up from 75kg to 85kg. I want to lose my weight. Pleaw help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have a desk job and in the last 2 years, my weight has gone up from 75kg to 85kg. I want to lose my weight. Pleaw h...
1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.u need to take a balanced diet 8.eat more vegetables 9.drink Luke warm water with lemon juice with 1 tsp honey in the early morning
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Mujhe periods ki bahut dikkat he mc regular nhi hoti 1 ya 2 month gap ho jata he to uske liye mujhe koi solutions do aap pls.

BHMS
Homeopath, Faridabad
Mujhe periods ki bahut dikkat he mc regular nhi hoti 1 ya 2 month gap ho jata he to uske liye mujhe koi solutions do ...
Kindly explain me - Is it happening for the first time? Since how long you have been suffering from this problem? Is there history of the same in your past as well? Any associated symptoms or complaints? Any medical condition do you have? Have you been to a gynaecologist or got some investigations done (if yes, kindly share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to delayed menses. Also, if you are married and you do have active sexual life, get the pregnancy test done first and share the report with me. Meantime, suggesting you general tonics which will supply your body with calcium and iron - Five Phos. and Alfaalfa Tonic - take both the medicines thrice a day daily for 1 month.
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Unwanted Facial Hair

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Unwanted Facial Hair
Unwanted Facial Hair

•Mix together two tablespoons of chickpea flour, one tablespoon of milk cream, one and one-half teaspoon of milk, and three-quarter teaspoons of turmeric. Apply this thick paste on your face and leave it on for 20 minutes or until it dries. Scrub it off using a facial loofah pad or simply a soft cloth dipped in lukewarm water. Do this at least three or four times a week for about a month.
•Alternatively, mix one tablespoon of chickpea flour, one-half teaspoon of plain yogurt, and one-quarter teaspoon of turmeric. You can also add one-half teaspoon of rose water. Spread it on your face and leave it on for 20 minutes before scrubbing it off.
•Another remedy involves mixing two tablespoons of chickpea flour, one-quarter teaspoon of turmeric and enough milk (about ½ teaspoon) to make a thick, smooth paste.
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. ...
Medicine german reckeweg natrum mur 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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My scalp dandruff is not erasing from last 8 years, also my hair falls due to this I think. Other than that my hair is thick, grows well but less dense compared to its growth speed. So only root cause is dandruff which I want to smash off completely. I need permanent solution. Chemicals have only given me temporary results.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
My scalp dandruff is not erasing from last 8 years, also my hair falls due to this I think. Other than that my hair i...
Tab. Keraglo men once daily for 3 months. Hair spray Qilib Men Solution 6-8 sprays once daily at in morning for one month. Increase protein diet& green leafy vegetables. Anaphase Shampoo / VICHY DERCOS Energising (Anti- Hair Loss) Shampoo. Blood Test- Haemoglobin, Thyroid. If Bald Patches:- Tugain 5% Solution for application 1 ml at night for one month.
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Sir my father is have kidney stone problem so 4 stones are in both kidney another 1 stone is in out of kidney I think that will come out from urine so suggest me sir and sorry for my English.

BHMS
Homeopath,
Sir my father is have kidney stone problem so 4 stones are in both kidney another 1 stone is in out of kidney I think...
Dear lybrate user, a kidney stone is mainly formed due to the accumulation of the minerals present in urine. Such accumulation occurs mainly due to low intake of fluids. Continuous low fluid intake results in the deposits of the minerals over the stone & eventually leads to an increase in the size of the stone. Formation of stone leads to pain along the kidney region. If the size of the kidney stone is below 3mm then it is possible to get rid of it without any surgery. Take homoeopathic mother tincture berberis vulgaris q, 30 drops, thrice daily, after meals, in a cup of water for 15 days. The stone will be expelled through urine in between the span of 15 days of medication. But if the size of the stone is more than 3mm then you should surely go for surgery.
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How can I decrease the black spot from face skin and increase the white colour in face skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can I decrease the black spot from face skin and increase the white colour in face skin.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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Hi I am suffering from knee problem I am getting very pain why I should getting pain on knee what is the problem I do not understand could you explain me about that why?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am suffering from knee problem I am getting very pain why I should getting pain on knee what is the problem I do...
If there is sports injury then mri must otherwise tk calcium supplements and heat fermentation twice a day avoid long standing 2nd option tk physiotherapy treatment.
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My body is weak my cholesterol is high how can my cholesterol control in body please do needful and also how to grew hair please answer me.

BAMS
Ayurveda, Ambala
My body is weak my cholesterol is high how can my cholesterol control in body please  do needful and also how to grew...
To reduce cholesterol in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg (chicken, fish) food because it contain high fat content. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress. *take one tablet of guggalu of himalaya company once a day.
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CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Diabetes causes depression and depression causes diabetes. Who comes first?
21 people found this helpful

What is the cause of weight gain despite being on normal diet. I have done manny efforts to loose weight. Also I does not feel strength on body.

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
I hope when you say a normal diet, it means a healthy well balanced diet, appropriate for losing weight. Would suggest you reflect upon this point. Get a proper insight. Meanwhile kindly check your thyroid levels checked. Till then, all d best n stay tuned.
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BDS, PGDFO
Dentist, Gadchiroli
Brushing baking soda on your teeth twice a month can remove the stains of coffee or red wine and give you your pearly white teeth back.
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I am 20 years old I take brush twice in a day but my teeth color is yeiiow please tell the reason doctor.

Post-Graduate Certificate in Oral Implantology (PGCOI), Certificate In Cosmetic Dentistry, Diploma In Facial Aesthetics, BDS
Dentist, Gurgaon
I am 20 years old I take brush twice in a day but my teeth color is yeiiow please tell the reason doctor.
Hello Ms. Lybrate-user hope you doing well. Yellowish discoloration of the tooth can be extrinsic or intrinsic. Intrinsic means that since your childhood you have the same color of the teeth that is inside the tooth. Extrinsic discoloration is because of factors like excessive tea, coffee, smoking, some medications. Extrinsic stains go away by getting professional cleaning done and using some whitening toothpaste. In intrinsic stains you have options like bleaching, veneers, laminates.
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I have hypertrophic scar. I had a wound which didn't heal on time, that caused extra scar upon wound. How to treat it naturally? I have found some solutions when I google. 1) Silicone Gel Sheet 2) Baking Soda Will these work? I don't want any steroid injection, needling. Apart from that how can I treat to make it flatter and disappear/cure completely? How many months it may take?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
I have hypertrophic scar. I had a wound which didn't heal on time, that caused extra scar upon wound.
How to treat it...
There is no natural solution to your problem. You will require prescription medicines to flatten the scar. The effect will be very slow and it might take almost 6 months also to see difference. Taking steroid injection within the scar will help in flatten faster but since you dont want injection then you will have to use the topical medicines only.
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