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Dr. Kishore K.S

Cardiologist, Bangalore

450 at clinic
Dr. Kishore K.S Cardiologist, Bangalore
450 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kishore K.S
Dr. Kishore K.S is one of the best Cardiologists in Jayanagar, Bangalore. You can consult Dr. Kishore K.S at Sagar Hospitals in Jayanagar, Bangalore. Book an appointment online with Dr. Kishore K.S and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sagar Hospitals

44/54, 30th Cross, Banerghatta Road,Tilaknagar,Jayanagar Extension. Landmark: Near Sagar AutomobilesBangalore Get Directions
450 at clinic
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Sagar Hospitals

44/54, 30th Cross, Banerghatta Road,Tilaknagar,Jayanagar Extension. Landmark: Near Sagar AutomobilesBangalore Get Directions
450 at clinic
...more
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My heart bit is slightly faster than normal. What should I do for overcome it to the normal stage? My heart beats are nearly 100.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My heart bit is slightly faster than normal. What should I do for overcome it to the normal stage? My heart beats are...
At 25 if fast heart beat is the only symptom , get thyroid profile done & complete blood picture to know Hb & infections. I hope that there is no low grade fever. Write back with reports and other symptoms if any.
1 person found this helpful
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Tips to Fix Your Cholesterol Without Medication :

1. Get the right cholesterol tests:

Check NMR particle sizes for cholesterol by asking your doctor for this test at Labcorp or LipoScience. You want to know if you have safe light and fluffy cholesterol particles, or small dense, artery damaging cholesterol particles. A regular cholesterol test won't tell you this.

2. Check for Metabolic Syndrome:

• Do you have a fat belly? Measure you waist at the belly button and your hips at the widest point -- if your waist/hip is greater than 0.8 if you are a woman or 0.9 if you are man, then you have a problem
• If you have small LDL and HDL particles, you have metabolic syndrome.
• If your triglycerides are greater than 100 and your HDL is less than 50, or the ratio of triglycerides to HDL is greater than four, then you have metabolic syndrome.
• Do a glucose insulin challenge test.

3. Eat a Healthy Diet. Eat a diet with a low glycemic load, high in fiber, and phytonutrient and omega-3 rich. It should be plant based, and you should consume plenty of good quality protein such as beans, nuts, seeds, and lean animal protein (ideally organic or grass fed).

4. Exercise.

5. Get Good Quality Sleep. Sleep is essential for healing your body, maintaining balanced blood sugar, and your overall health.

6. Use Supplements to Support Healthy Cholesterol Particle Size. These include:
• A multivitamin including at least 500 mcg of chromium, 2 mg of biotin and 400 mg of lipoic acid. For most you will take three capsules twice a day.
• 1000 mg of omega-3 fats (EPA/DHA) twice a day.
• 2000 IU of vitamin D3 a day at maximum. (Some people recommend less -- consult your doctor.)
• 1200 mg of red rice yeast twice a day.
• 2-4 capsules of glucomannan 15 minutes before meals with a glass of water.
• Broad-range, balanced concentration of plant sterols. You will usually take one capsule with each meal.

7. Consider Using High Dose Niacin or Vitamin B3. This can only be done with a doctor's prescription. It is useful to help raise HDL cholesterol, lower LDL cholesterol and triglycerides, and increase particle size.

8. Use Low-Dose Statins ONLY If You Have Had Heart Disease or are a male with multiple risk factors, while carefully monitoring for muscle and liver damage.

4 people found this helpful

Baidyanath's rumartho gold is to be taken under medical guidance by patients having high bp. Can I give it to my wife aged 62, for knee-joint pain. Her bp and sugar is under control with allopathic meds. She is over-weight too.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Let her take cinammon powder 1 tsp with honey in the empty stomach in the morning this will solve multiple problems this will relieve your problem. Consult after 10 days.
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I am 28 year old I have a problem of high blood pressure My ear is ringing every time and I am loosing my memory day by day and also I am going to very much lazy and felling burden in my head What I do now please treat me.

BHMS
Homeopath,
I am 28 year old I have a problem of high blood pressure My ear is ringing every time and I am loosing my memory day ...
Dear lybrate user, take homoeopathic mother tincture rauwolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc. Kindly remember that medication to control high blood pressure will affect your sexual performance & it will diminish your sexual power.
2 people found this helpful
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I am 47 kgs in weight and 5'1 in height. Is my weight in right proportion as of height. And please suggest a proper diet (breakfast, lunch,dinner) containing less calories and cholesterol .

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 47 kgs in weight and 5'1 in height. Is my weight in right proportion as of height.
And please suggest a proper d...
A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk.
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Hello, I m 25 yrs old and hv frequent low bp problems, wat shud I do. Last detected 90/60.

MBBS
General Physician, Ahmedabad
Many times bp 80/60 is also normal-- if you have no symptoms than dont worry. Take adequet liquids--tea coffee/soups.//ors.
3 people found this helpful
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My mom is suffering form high pressure and sugar and became very unhealthy so what should she do to get rid from all above disease and get back healthy again?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
My mom is suffering form high pressure and sugar and became very unhealthy so what should she do to get rid from all ...
Dear lybrate-user, Take your mother for a full, formal panchakarms treatment. This will help reduce/remove the toxins from her systems, so natural foods can nurture her back to health. First detox. Then improve health with adequate nutritional supplements and few medicine based balancing meds. Regards.
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My mother has high blood pressure and its fluctuating all the time. Is it necessary to checkup from heart specialist?

MBBS
General Physician, Cuttack
My mother has high blood pressure and its fluctuating all the time. Is it necessary to checkup from heart specialist?
1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2. Reduce your weight if overweight 3. Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, fruits, 6. Stop smoking and consumption of alcohol, tobacco, 7. Avoid stress, anxiety, physical and mental exertion 8. Do yoga, meditation, and deep breathing exercise 9. Monitor your bp regularly and consult physician for treatment 10. Have adequate sleep for 7-8 hours daily.
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If a coronary artery, say, RCA has a diffused blockage i.e.100% blockage through out the RCA ; bypass surgery is possible (beneficial) for that RCA or not ?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Its a tricky question as utility of a surgery will depend on your full case study & will depend on your morbidity like age, lifestyle, family history. So your cardiologist is a better person to suggest it. Please take opinion of at least two cardiologists.
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Mujhe pichle 20 dino se chest mein pain hora hai. Saans bhi tooti tooti rehti hai. Neend bhi acche se nahi aa rahi h aur ghabrahat , heart beat bahut tez ho jaati hai. Please batayein aisa kyun ho ra h.

MBBS
General Physician, Trivandrum
Mujhe pichle 20 dino se chest mein pain hora hai. Saans bhi tooti tooti rehti hai. Neend bhi acche se nahi aa rahi h ...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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I am diabetes patient my age 24 any problems how to control my blood pressure please help me I wanna talk to you.

Diploma in Diabetology, MBBS
General Physician, Warangal
I am diabetes patient my age 24 any problems how to control my blood pressure please help me I wanna talk to you.
maintain ibw take balance d diet walk daily avoid sugary items fat food lead stress free life take plenty vegetables and fruits in 2 / 3 servings take high fibre low calorie food use less salt for bp
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In the Cold Weather, the vessels of the body shrinks, with the result High Blood Pressure increases. How to check the shrinking of Vessels in the Cold Weather and increase in High Blood Pressure?

MBBS
General Physician, Chandigarh
In the Cold Weather, the vessels of the body shrinks, with the result High Blood Pressure increases. How to check the...
Human body has its own thermostat working you don't need to do anything in particular for that except for keeping yourself sufficiently warm in winter with proper clothing and controlling of surrounding temperature as far as possible.
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Hello I am shekhar tiwari last year a operation of angioplasty done in October month and a stent placed in there. Yesterday I checked up my cholesterol BP and sugar it is 239 (cholesterol) BP 100/123 n sugar is 100 is it are normal? Please help me out.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello I am shekhar tiwari last year a operation of angioplasty done in October month and a stent placed in there. Yes...
Your bp is high, sugar is in normal range and total cholesterol is high but get lipid profile done, get bp monitored and treated accordingly, reduce salt and sugar to bare minimum as fruits and vegetables give us enough of essential salts, minerals and vitamins. No added salt or packed food as salt is a preservative. Avoid excess salt as it leads to water retention and higher bp, but there is no need to take bland salt free diet, some additive to give taste is allowed. Take sendha namak as sodium is less in it compared to table salt.
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I am 24 years old male. From past few weeks my BP is systolic 130-140 and diastolic 80-90. My egc, echo, Doppler test are normal. My ldl cholesterol is high (141) and having acne problem. I am really tensed what is the reason for high bp?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 24 years old male. From past few weeks my BP is systolic 130-140 and diastolic 80-90. My egc, echo, Doppler test...
YOur cholesterol is reasonable and BP is also is within normal range and relax . DO exercises, yoga and meditation
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I am suffering from diabetes and because of this bad cholesterol increased. Please suggest medication to control cholesterol.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am suffering from diabetes and because of this
bad cholesterol increased. Please suggest medication to control chol...
Hello, Diabetes is a metabolic problem which can lead to other minor/major complications. You have not mentioned your cholesterol values so that I can recommend you to visit a physician who can prescribe you cholesterol lowering medicines. Ideally unless the values, are really high it can be really managed well without medications. All you need to correct is your lifestyle and eating habits.
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5 Wonderful Things That Happen to Your Body When You Quit Sugar!

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
5 Wonderful Things That Happen to Your Body When You Quit Sugar!

On an average a person consumes nearly 800 calories daily from added sugar. This does not just include natural sugar found in fruits or milk but the processed sweet sugar as well, that is added to cakes, tea, coffee, confectionery and even pasta sauce and salad dressing. However, it is possible that you can limit your sugar intake or even quit it to get some truly amazing benefits.

When you take this hard decision, you may experience withdrawal symptoms such as mild depression, anxiety or restlessness. But if you remain adamant and continue with your decision, your body will soon show some incredible results that you couldn't have imagined.

Here are a few of them:

1. Your heart will beat happily

Sugar raises insulin levels that activate the responses of sympathetic nervous system thereby elevating your bp and heart rate. When you cut down on sugar, your ldl cholesterol will decrease by 10% and triglycerides will reduce by 20-30%. And your risk of heart attack will reduce manifold.

2. Your weight fluctuations will be gone

With the exception of fruits, sugar is mostly present in processed or high-carb foods that contain loads of other unwanted constituents like fat etc.

So when you quit sugar, your body has to no longer worry about those unwelcome calories and your weight will stop moving right and left across the scale.

3. Digestion will become efficient

When you quit sugar, the digestive system becomes more efficient. Since your stomach and intestines have to no longer worry about those difficult to digest processed foods, their abilities and functioning improves. Even your colon begins to work better, may be you take more trips to the restroom, so things get even more on track.

4. No more acne troubles

Sugar triggers acne troubles. When you cut it down, you will no longer be troubled by those zits that dampen your looks. Your skin will actually clear up, cracks will disappear and you will get a healthier skin.

5. You will no longer have sweet craving

With sugar, there is a huge negative, as you enjoy sweets, you crave for more sweets. But if you quit sugar, slowly you will begin to avoid foods that contain sugar and as a result, whenever you will eat anything that has sugar, it will taste over sweet and you will not be able to have large portions. This means no more cravings for sugar!

'Consult'.

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I am 36 years old man, I Had left chest pain & felling sensation from depth of chest & also having pain in left shoulder what should I do please advice me?

DHMS (Hons.)
Homeopath, Patna
I am 36 years old man, I Had left chest pain & felling sensation from depth of chest & also having pain in left shoul...
Hello, Obesity, might be treating to heart but every left sided chest pain is not supposed to be cardiac disorder. You need to go for thr differential diagnosis against cardiac & gastric disorder, please. Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress and to combat fats cells. Go for a walk in her morning to burn fats cells. Avoid, junk food, alcohol, nicotine, caffeine. Tk, homoeopathic medicine:@ Arjuna Q-10. Drops, thrice with luke warm water. Report, wkly. Your feedback matters for further follow up, please. Tk, care.
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I am suffering from dry cough from last 2 weeks. I have chest problems in heart whenever I cough hard. Can you suggest me what should be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from dry cough from last 2 weeks. I have chest problems in heart whenever I cough hard. Can you sugges...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. Gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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I am 30 years old I am suffering from chest pain for last 2 years. What should I do?

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
I am 30 years old I am suffering from chest pain for last 2 years. What should I do?
Get a complete cardiac check up (ccc) done at your nearby centre. Let the reports speak for themselves.
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