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Dr. Kishore C.A

BAMS, MD(AM), (FAGE) Fellow of Academy of General Education, DND, MA(MCJ)

Ayurveda, Bangalore

18 Years Experience  ·  300 at clinic
Dr. Kishore C.A BAMS, MD(AM), (FAGE) Fellow of Academy of General Educati... Ayurveda, Bangalore
18 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kishore C.A
Dr. Kishore C.A is a popular Ayurveda in Kanakapura Road, Bangalore. He has had many happy patients in his 18 years of journey as a Ayurveda. He studied and completed BAMS, MD(AM), (FAGE) Fellow of Academy of General Education, DND, MA(MCJ). You can visit him at Shastry's Ayurdhama in Kanakapura Road, Bangalore. You can book an instant appointment online with Dr. Kishore C.A on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Ayurveda Mahavidyala Hubli, - 1998
MD(AM) - - 2001
(FAGE) Fellow of Academy of General Education - - 2002
...more
DND - - 2004
MA(MCJ) - - 2013
Languages spoken
English
Professional Memberships
karnataka Cancer Society
Family Planning Association of India (FPAI)
karnataka Gamaka Kala Parishat
...more
National integrated Medical Association
National integrated Medical Association

Location

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#8 & 9, Off Kanakapura Road, Yellachanahalli, Kanakpura Road. Landmark: Near Government Hospital,Bangalore Get Directions
300 at clinic
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How t control high blood pressure. L am facing problem since last year. Please help.

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How t control high blood pressure. L am facing problem since last year. Please help.
do nnot take extrasalt and stop salty food. exercise daily try tto reduce work /mental stress. you need some test if it is some secondary to other disease. if not y have to taje regular medicine
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Is there any operation or method to cure sugar. You know curing for. Life time. Please advise.

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Is there any operation or method to cure sugar. You know curing for. Life time. Please advise.
till now there is cure of any kind for diabetes. Only possibility is to transplant pancreas gland, which has not been very successful or not really done. Therefore, taking regular medicines and adapting a regulated life style are the only options.
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Hello everyone, has anyone ever got extremely depressed and not sure why other than feeling lousy weak, and extremely its almost like something in my brain turns on the depression switch. I have so much to be thankful for but this dreaded disease makes me hate life every once in a while.

Masters in Clinical Psychology
Psychologist
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Hello everyone, has anyone ever got extremely depressed and not sure why other than feeling lousy weak, and extremely...
Hi lybrate-user, Feeling down or blue is a natural part of life. People let us down, things go wrong, we lose people we love or the dreams we've valued. When feeling down stretches over weeks or months, is occurring frequently and interfering with your ability to interact with people and enjoy your life, it is likely that you're experiencing some form of depression. Provided that you're able to access information and have a good doctor and support network around you, even severe depression is a highly treatable condition. Along with medication psychotherapy from psychologist is a important adjunct. Firstly, you will have to make few lifestyle changes: Sleep well. Sleep is essential to a healthy, balanced body. Lack of sleep can aggravate negative thinking and easily becomes a vicious cycle whereby your negative thoughts keep you awake and disable your ability to get enough sleep. Waking unrefreshed and feeling tired is a common complaint during depression, and even too much sleep can leave depressed persons feeling tired. Breaking this cycle requires enforcing a strict sleep routine of the same bedtime and waking time every day, avoiding caffeine and alcohol, not exercising three hours prior to bed, removing anything distracting from your bedroom, and keeping your room at a suitable temperature. Exercise releases a natural anti-depressant chemical in your brain and gets you into doing something active. Start small with a simple walk to the local store or around the block, or to your garden gate might be the way to begin. Gradually work up to a routine that fits with your needs and enjoyment. Look for friends or group exercise sessions since having a partner will keep you more motivated. You can also look for activities that will allow you to release some of the pent-up emotions that may be built up, such as kickboxing. Playing sports is a great way to get regular exercise, stay occupied, focus on self-improvement and meet new people. Some studies have found that people who participate in sports have somewhat fewer symptoms of depression. Choose a sport that is exhausting to quiet the chatter in your mind and leave you feeling wrung out—just don't overdo it. Join a team or class in your area and commit to showing up to as many of these meetings as possible, even if you may not feel like going some days. Eat healthy. Reduce your intake of sugar, high fructose corn syrup, fast foods, and processed foods. Eat more fruits, vegetables and whole foods. Drink plenty of water and do some research on foods that are said to improve your state of mind and well-being. Improving your diet can be a positive project to keep you constructively occupied and focused when you're working through your depression. Plus, many healthy foods are effective at improving mood Talk with friends, family and colleagues who make you feel good and who are good to be around. Spend time with people who see the world in a positive way and ask them to share their visions, ideas, and approaches to life with you. Most positive people will be more than happy to reveal the things that help them keep upbeat and happy about their lives. Learn from them. Remember that misery loves company. It can be incredibly hard to keep away from negative people as down and out as you're feeling, but do your best to avoid them. You won't be doing either of you a favor by confirming each other's fears that the rest of the world is terrible. Keep occupied. Being busy is a way to prevent negative thoughts from going around your head repeatedly. For depressed persons, the first step is often the hardest, so making yourself do things can be a huge difference in your day and getting you started Start a journal of your journey through your depression. Document your feelings somewhere personal and completely private. This will be the place where you let out your darkest thoughts — no holds barred — because you don't need to worry that anyone will judge you for them. A diary can become your collaborator in the struggle against your depression because it eventually provides you with great evidence of what improves your mood as well as what brings it down. Try to write in it daily if possible. Change your thinking. As part of progressing, recognizing and defeating negative thinking patterns is a very important aspect to concentrate on. Cognitive behavioral therapy, psychotherapy, or other forms of psychological therapy are helpful when you're unlearning negative thinking and establishing patterns of thinking that support your self-esteem and increase your self confidence. While it is best to read up in this area and speak with someone qualified to help guide you through the ways to change your thinking, there are some important things to keep in mind. Acknowledge the feeling will pass. This can be a very difficult step, but it's vital because it helps you to start banishing thoughts of hopelessness. List all of your good points. When you're depressed, it's easy to understate the positive things about yourself. Turn this around by listing everything that is good about you. Include achievements from the past and hopes for the future, however few or random they may seem. If you can't write this list, have a trusted friend or family member start one for you. This is a list to keep building upon as you work through your depression. Self-acceptance is a vital part of recovering from depression because you acknowledge that there are good things about yourself, but also that you have challenges to overcome. This will help you stop judging yourself more harshly than anyone else. Make decisions, however small, and act on them. Again, while this is very difficult to do during depression, it is a vital element in facing the sense of helplessness that tends to overwhelm depressed persons. Small decisions like getting out of bed, calling friends, or cleaning up the kitchen all add up. Once you act on them, they become achievements. Learn how to replace faulty or negative thinking by focusing on it. Ask questions such as: Am I assuming the worst? Am I condemning myself because something bad has happened? Am I focused on my weaknesses rather than my strengths? It is helpful to arrange the negative thought in one column and a rationalization in another column, so that you can confront and undo the negative thinking. In one column you may write the thought" I'm a failure, and in the other you challenge that thought with" I made a mistake. I've made mistakes in the past and things have turned out okay. I've also had many triumphs. Learn assertiveness techniques once you've challenged the harder aspects of your negative thinking processes. Assertive techniques will allow you to find a pathway to standing up for yourself without giving in to feelings of anger, fear, or powerlessness. Knowing how to assert yourself is an important part of not falling back into depressive patterns in the future. Remember, Always keep yourself busy, or doing something positive. Sitting alone, or thinking about all the bad events in your life without expressing them to someone is going to make your depression worsen. Also pratice yoga or meditation. All the best. Consult psychologist for psychotherapy. Consult me for same.
1 person found this helpful

I am suffering from hairfall from some weeks. Whenever I comb, oil or shampoo my hair. They keep falling and they come in my hands. What should I do. How can I prevent hairfall?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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I am suffering from hairfall from some weeks.
Whenever I comb, oil or shampoo my hair. They keep falling and they com...
Do daily massage over head with medicated oil, Take proper diet, stress free life, keep cows ghee in regular diet, take milk & milk products daily, take seasonable fruits, green vegetables, dry fruits, calcium & protein rich food, do regular exercise, yoga ,pranayam daily, take proper care of hairs during travelling, avoid excessive salt intake, dry foods,chilled water, oily,spicy ,fast,bakery foods,food/water kept in fridge,excessive tea,coffee,cold drinks, hot drinks, preserved food,canned food,excessive use of shampoo,hair conditioners,tobacco,smoking,alcohol etc.if any of these addiction... Best luck
1 person found this helpful

My son is suffering with bipolar mood disorder has been ob volporic acid but suffered with acute pancreatitis due to its high dose. But since last one year he is on oxcarbazpine so called oxitrol but he is facing concentration problem and not getting proper sleep. please advice.?

psychologist
Psychologist
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Give a miss call for suggestions / appointment on + 91 14 14 15 66 66 | Access code - 9696 , our customer service will help u further. Regards Dr.Harry's Counselor's Café Counseling Therapies Treatment
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I am 17 year old. I want to get taller. And now I am 175 cm tall. I am taking proper stretching exercises but I am not getting proper sleep at night. Will this effect the height. Or whether I will grow tall tall in this age? What I want to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
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I am 17 year old. I want to get taller. And now I am 175 cm tall. I am taking proper stretching exercises but I am no...
height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you won't grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..

Hello am ajith, as am 22 years old now but I got a neck pain and people call this as cervical spondylosis but this pain is radiating and creating more head ache so what to do?

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Physiotherapist
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Hello am ajith, as am 22 years old now but I got a neck pain and people call this as cervical spondylosis but this pa...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I have pcos I came to known it in 2015 I have used myonext 10 mg for 3 months and also used naturogest for 5 days with this I got heavy sideeffects like heavy couch body pains .again I am facing irregular periods what I have to do now.

MBBS, DGO, MD, Fellowship in Gynae Oncology
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I have pcos I came to known it in 2015 I have used myonext 10 mg for 3 months and also used naturogest for 5 days wit...
Hello, if you are not planning for a baby you can start oral contraceptive pill to regularise your cycle after consultation with gynec.

Dear sir I have no smart body please tips me and help me. please sir help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep ? it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair.

My age is 19 years old. My weight is 78 kg. I want to loss weight in 2 months. please tell me what can I do to loss weight. And if possible without exercise.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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My age is 19 years old. My weight is 78 kg. I want to loss weight in 2 months. please tell me what can I do to loss w...
You have not mentioned your height therefore difficult to say how much excess weight you are carrying. Nevertheless if you want to reduce you have to change your food habits and lifestyle. You can reduce about 2 kgs per month by diet alone. The best medicine for Weight loss is Simple Diet + Daily exercise. Cut down Oils/Sugar/Maida/Ghee/Salty stuffs from your diet. Add more fruits /Salads/Proteins to your diet. Double your water intake. Eat slowly and mindfully. Exercise daily for 40-60 mins. This is essential for good health. Make up your mind and start today. Avoid company of people who are addicted to junk food and overeating. Love yourself and respect your body. This is the best path towards good health and happiness. If you want personalized plan you can consult privately.

How to daily a good sleep to night but lost few days from not sleep so please help and suggestion.

BHMS
Homeopath
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How to daily a good sleep to night but lost few days from not sleep so please help and suggestion.
Hello ,you want to say that you are not getting a good sleep these days. do meditation every morning . Take kali phos 6x, 5 tabs every night. This will definitely help you.Thanks.

I am loosing my health& have use all time of tonic. But no result. Please help me.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist
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I am loosing my health& have use all time of tonic. But no result. Please help me.
Do strach exercise alternate days.. take high protein diet.take paneer, egg, omelette with brown bread, sprouts, soya milk, milk shake.don't skip your breakfast and meals. Have small nd frequent mealsssss....

I have a root canal treatment, but I have not completed full course. Now what I do?

BDS
Dentist
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You should get the treatment completed otherwise you will crop up with added infection or tooth will break.

Am 26 years old man. Am facing a problem in teeth. It gives me uncomfortable feeling ad a hole in my teeth. I think it needs to be cure with root canal treatment. Suggesting any home remedies for faster relief.

BDS
Dentist
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Am 26 years old man. Am facing a problem in teeth. It gives me uncomfortable feeling ad a hole in my teeth. I think i...
There is no such thing called home remedy for teeth. Root canal is a proper cleaning of your teeth which includes removing of pulp, nerves, blood vessels along with bacteria. I prefer you to visit a naer by dentist and allow him to fix that. Thankyou.

I have a blackspot on my cheeks. Please help me or suggest me the medicine. Thanks in advance.

BAMS
Ayurveda
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I have a blackspot on my cheeks. Please help me or suggest me the medicine. Thanks in advance.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight. You can consult me privately for your doubts and detailed treatment.
1 person found this helpful

I have More pimples and more dark spots. I have also a black marks. How I removed them permanently and make my skin glowing.

MD - Alternative Medicine
Alternative Medicine Specialist
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I have More pimples and more dark spots. I have also a black marks. How I removed them permanently and make my skin g...
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply pounded orange and lemon peel apply on affected area.

I am unable to sleep properly as suffering from depression and is not getting cured as treatment going for years what to do?

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist
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I am unable to sleep properly as suffering from depression and is not getting cured as treatment going for years what...
Depressive illness is a medical/psychiatric illness that can be treated effectively by antidepressants and cognitive behavior therapy. So one has to see a psychiatrist. Kindly ask your psychiatrist to change the medications and do cbt or change the psychiatrist at the earliest. Psychiatrist after assessment and evaluation will decide on the best antidepressant medication that is suitable to you. These antidepressant medications are not sedatives or addictive in a nature. The course may last for 4-6 months depending upon the severity of the illness.

I m 18 years old and I am skinny. I need to buff up a little bit so what should I do?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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I m 18 years old and I am skinny. I need to buff up a little bit so what should I do?
Dear, You should initially aim to increase your appetite.  ‘Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day.’ Including the following 10 foods in your diet is also a good idea. Soya proteins lean meats fish eggs dry fruits nuts n oil seeds milk and milk products starchy roots n tubers pulses n lentils good fats Thanku
1 person found this helpful

I have an Pain in My back side And also pain in leg so give me some suggestion What to do sir plz.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist
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I have an Pain in My back side And also pain in leg so give me some suggestion What to do sir plz.
Low back pain associated with leg pain is sign of some involvement of nerve root involvement commonly known as sciatica. Pain can be associated with tingling sensation in limbs at young age pain mostly gets relieved with medicines and exercises. Get an x ray of lumbosacral spine and show meanwhile take rest and avoid lifting weights.
1 person found this helpful

I have a regular throat roughness by last 4-5 years and I took several medicines but there's no benefit. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I have a regular throat roughness by last 4-5 years and I took several medicines but there's no benefit. What should ...
Please take arg. Nit. - 0/2 three times a day for one week. Revert back after one week with feedback. For further treatment please take private consultation.
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