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Dr. Kishan Rao. K

Orthopedist, Bangalore

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Dr. Kishan Rao. K Orthopedist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kishan Rao. K
Dr. Kishan Rao. K is an experienced Orthopedist in Arekere, Bangalore. He is currently associated with Dr Haresh Babu G.A in Arekere, Bangalore. Save your time and book an appointment online with Dr. Kishan Rao. K on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dr Haresh Babu G.A

RV Complex, Arekere Main Road. Landmark: Opp. To Apollo PharmacyBangalore Get Directions
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My uncle having problem in legs, from last 7 to 8 years, in his legs muscles going weak day by day or shrink also or not walk properly as a normal person.

BPTh/BPT
Physiotherapist, Mumbai
My uncle having problem in legs, from last 7 to 8 years, in his legs muscles going weak day by day or shrink also or ...
Hi physiotherapy treatment will be very helpful. Start strengthening exercise of lower limb under supervision of physiotherapist. Best wishes.
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Hi I am 37 year old I have shoulder and elbow pain and I have taken pain killers past 1 month but there is no use please help me regarding this.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi I am 37 year old I have shoulder and elbow pain and I have taken pain killers past 1 month but there is no use ple...
You should take acupressure therapy and take biochemic kali phos 200x +nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days
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What are some good home medicines/treatments for cervical spondylolysis generated NECK muscle pain? Its a case of worn out/degenerated spinal bones, for many years. The neck pain is recent[2 months].

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
What are some good home medicines/treatments for cervical spondylolysis generated NECK muscle pain? Its a case of wor...
OK do hot fomentations and stretch ur neck muscle with shoulder. avoid toward bending and lifting weight. isometric exercise in regular . tk calcium supplements.
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Sir/madam I am suffering from neck pain. I am an bank employee but can't do work for long hours. Please tell me the solution.

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports consult Orthopedician for further management
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I am getting shoulder pain from 2 days. I think its because of not sleeping in proper position in the night. It gives me pain like a cramp. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am getting shoulder pain from 2 days. I think its because of not sleeping in proper position in the night. It gives...
Shoulder pain can be a result of injury or disease of the shoulder joint. Injury can affect any of the ligaments, bursae, or tendons surrounding the shoulder joint. Injury can also affect the ligaments, cartilage, menisci and bones of the joint. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite). Rest the shoulder and avoid any movements that might cause pain. Simple shoulder exercises can help to stretch and strengthen muscles and rotator cuff tendons. -sleep with two pillows: one pillow is for your head, as usual, the other is to go between your elbow and your body (on your affected side) so that your arm is held slightly away from your body. If you usually sleep on the side where you have no pain, put the pillow in front of you and hug it, to help keep your arm away from your body. Best wishes.
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I have muscle twitching over medial side of thigh and over thumb, and burning sensation over back and limbs since 3 months. Is this related to anxiety, how to get relieved from this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have muscle twitching over medial side of thigh and over thumb, and burning sensation over back and limbs since 3 m...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 25 years old. My left leg's joint is paining for last 6 month. What can I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 25 years old. My left leg's joint is paining for last 6 month. What can I do?
Hi many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and other injuries. Kindly visit physiotherapist or orthopaedic doctor for clinical examination as treatment will be according to diagnosis. Best wishes.
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I'm a 60 year old male, suffering from back pain since 10 years. It's difficult for me to sleep. Help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I'm a 60 year old male, suffering from back pain since 10 years. It's difficult for me to sleep. Help me.
Get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
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Hello can anyone tell which cervical pillow is good for straighted spine and for neck bulge. Can tell which type is good.

M.S Orthopaedics, Fellowship arthroscopy and sports injuries, Fellowship Joint replacement
Orthopedist, Srinagar
Hello can anyone tell which cervical pillow is good for straighted spine and for neck bulge. Can tell which type is g...
Yes its good. You can use tynor cervical pillow. First few days some people find it uncomfortable but it has long term benefits.
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What is Degenerative disorder? My CT Scan Report Says The prevention cistern appear prominent - likely suggestive of early Degenerative changes? What does it mean is this a disease have got any treatment please study and advise my problem is weakness body balance problem with hypertension and type 2 diabetes.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
What is Degenerative disorder? My CT Scan Report Says The prevention cistern appear prominent - likely suggestive of ...
You should take acupressure treatment and take biochemic kali phos 200x + calc phos200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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Why the back pain is radiating to some other parts and its hurting a lot. May I know what the reason?

Mch Orthopaedic, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Ghaziabad
Hi I am Dr. Saurabh gupta from max hospital and I would like to answer your query. It is due to nerve compression. You need to get an mri scan of the area done. Meanwhile you can follow these measures: - if the pain is severe, you need bed rest till the pain resolves. - get some analgesics prescribed and apply analgesic spray or ointments. - while resting, keep a pillow under your knees if it doesn't bother you. - avoid lifting heavy objects. - back strengthening exercises and stretching exercises daily as advised by a physiotherapist. - avoid exercises in times of pain. - improvise your posture while sitting. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hello Doctor, what are the risks associated with knee replacement due to severe osteoarthritis. Thanks for your time Doctor.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Tkr surgery is a major surgery. It has all the risks that any surgery can have. With advancing technology surgery per say has become quite safe. If you plan to have it done in delhi, you may contact me, we have good centers in delhi, where I operate. Our results are uniformly good.
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I am 25 years female and I have 1 and half yr baby I have too much back pain and every night my hands and legs are paining please give me solution.

DPT
Physiotherapist, Delhi
Post delivery back pain is very common problemconcentrate not only on back extensors musles but abdominal flexsors are to be concentrated much more.
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Hi I am 27 year, I have rheumatology problem and my mom also having same problem. Took 6 steroid injections which made to put weight also. Now again getting that knee pain. What treatment should I take and how to reduce and maintain weight

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, if it is a chronic rheumatology issue and diagnosed, then it' s better for you to remain in touch with a rheumatologist as it requires regular follow up.
2 people found this helpful
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I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but there is no relief.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but there is no relief.
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist use firm hard and even mattress for sleep
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I have met with an accident and sprained my left ankle very badly, there is no fracture or other damage to the ankle same confirmed by xray and mri scan. It's 4th week now still ankle movement is not free. I am applying only heat pack and rest (avoiding walking). Need to do anything else. No cast is put.

MBBS
General Physician, Cuttack
I have met with an accident and sprained my left ankle very badly, there is no fracture or other damage to the ankle ...
1. Apply ice pack if there is swelling 2.Apply volini gel twice daily 3.Apply crepe bandage 4. Take crocin pain relief, one tablet as and when required after food up to a maximum of 3 tablets daily 5.Take rest 6.If no relief consult for advice and treatment.
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2 se 3 din se muje back side me jalan aur dard mahsus kar raha hu kabi kabi dard stop ho jata he kabi kabi jayda ho jata he Aur 2 se 3 din se dekhar jayada aati he and toilet bhi 2 baar ho rahi he please reply doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
2 se 3 din se muje back side me jalan aur dard mahsus kar raha hu kabi kabi dard stop ho jata he kabi kabi jayda ho j...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hello doctor I have body pain specially in back. What precautions should I have to take? thank you for suggestions in advance.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello doctor I have body pain specially in back. What precautions should I have to take? thank you for suggestions in...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I am 22 years old male student suffering from pain in right chest while eating drinking and weakness of right face and neck muscles and I am on the medication for same as taking antianxiety drug.

BHMS
Homeopath, Faridabad
I am 22 years old male student suffering from pain in right chest while eating drinking and weakness of right face an...
Hello, take natrum phos6x, 5 tabs thrice daily before meals. Kali phos 6x, 5 tabs twice daily. Keep on taking your recent medication. Take care.
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