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Dr. Kiran S Murthy  - Physiotherapist, Bangalore

Dr. Kiran S Murthy

BPTh/BPT, Fellowship in Sports Science (FSS), NDT/MFT, NICU, Diploma in Epile...

Physiotherapist, Bangalore

21 Years Experience  ·  0 - 300 at clinic
Dr. Kiran S Murthy BPTh/BPT, Fellowship in Sports Science (FSS), NDT/MFT, NI... Physiotherapist, Bangalore
21 Years Experience  ·  0 - 300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kiran S Murthy
Dr. Kiran S Murthy is one of the best Physiotherapists in Wilson Garden, Bangalore. He has had many happy patients in his 21 years of journey as a Physiotherapist. He is a qualified BPTh/BPT, Fellowship in Sports Science (FSS), NDT/MFT, NICU, Diploma in Epilepsy Care . He is currently practising at Parijma Neuro Diagnostic & Rehabilitation Centre in Wilson Garden, Bangalore. You can book an instant appointment online with Dr. Kiran S Murthy on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Medical College and Hospital, Kolkata - 1996
Fellowship in Sports Science (FSS) - APOLLO HOSPITALS HYDERABAD - 2004
NDT/MFT - Jeena Org California USA - 2005
...more
NICU - Jeena Org California USA - 2007
Diploma in Epilepsy Care - Bangalore University - 2015
Awards and Recognitions
SIGNIFICANT CONTRIBUTION AWARD BPN
AIAP
Professional Memberships
Founder Member OF Home Health Care
Indian Academy of Cerebral Palsy

Location

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Parijma Neuro Diagnostic & Rehabilitation Centre

BTS Bus Depot, Off Double Road, Wilson GardenBangalore Get Directions
250 at clinic
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Rayara Kirana Physiotherapy & Rehab Clinic

#1230, 23rd Cross, 30th Main, Banashankari 2nd Stage. Landmark: Opp. Vodafone ShopBangalore Get Directions
200 at clinic
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Rayara Kirana Physiotherapy & Rehab Clinic

#1461, 23rd main,27th cross,Landmark:Next to Besom offic, BangaloreBangalore Get Directions
0 at clinic
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Subodh M Shetty's Spine & Ortho Clinic

#844,17th F Main, 6th C Cross , 6th Block, Kormangala, BangaloreBangalore Get Directions
300 at clinic
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S K Hospital

Pharma 3, 1st Cross, Nanabharathi Main Road, Nagarabhavi, Landmark: Near Nagarbhavi CircleBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am just 20 year old but having back pain .what should I do. Going to gym also. Should it effect.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I am just 20 year old but having back pain .what should I do. Going to gym also. Should it effect.
Sir, If pain is not reducing, in fact increasing then quit gym for a while. Give your body rest for at least 5 days. Sometimes due to weight lifting muscles get strained. Give your body some time to recover. If pain still persists ,Consult Physiotherapist immediately. I hope I helped you. THANK YOU!
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I want to know more about Spondyloarthropathy, what to care and what to neglect? I am HLA-B27 +ve patience. Kindly tell me more and open facts about it as early as possible. Thanks!

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I want to know more about Spondyloarthropathy, what to care and what to neglect? I am HLA-B27 +ve patience. Kindly te...
This is a chronic disease, you need to take alot of precautions - to maintain your joint mobile and avoid stiffness, this disease can be debilitating, hence correct medicines and correct exercise program can help you live longer and avoid severe complications.
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I am having back pain so am taken a treatment of pain killer after that my back pain was not stopped so am having anxiety about that pain so please help me.

BAMS
Ayurveda, Ambala
I am having back pain so am taken a treatment of pain killer after that my back pain was not stopped so am having anx...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Not able to sleep due to severe headache and pain in joints nd eye plzz suggest me.

MBBS
General Physician, Cuttack
Not able to sleep due to severe headache and pain in joints nd eye plzz suggest me.
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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I am 30 years old person. My job is a sitting job. I have backache since last month. Kindly give some advice.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, correct your sitting position at your workplace. Change the position frequently. Do back stretching and strengthening exercises take care
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I suffer from knee pain when I am running .please provide me any remedies for this problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I suffer from knee pain when I am running .please provide me any remedies for this problem.
I advice you to wear a knee cap while running. Before going for running do proper warm up and do stretching which will help you to relieve pain and will help to improve the blood circulation .after running do colling down .if pain is their you can keep ice also.
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I had a knee dislocation while playing shuttle badminton on 28 feb 15. My mri reports, acute acl tear, type ii sprain of mcl and lcl, kissing bone marrowconfusion knee bones and mild to moderate joint effusion. Grade ii meniscial lesion ofposterior horns of both meniscui. Allopathy doctors advised for surgery. Can you advise me?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Since there is marrow contusion on the mri, it means that the bones are also affected. Best would no to rest your knees and do extensive physios. Use a brace to support the knee in the meanwhile. After 6 weeks of you still have pain or instability in the knees, consider arthroscopic surgery for both menisci and acl reconstruction.
1 person found this helpful
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I am 42 years old, had asd closure in 2010, presently suffering from backache, neck pain, migraine, joint pain, numbness. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 42 years old, had asd closure in 2010, presently suffering from backache, neck pain, migraine, joint pain, numbn...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 20 year old I have muscle pain in both the leg on the right side of the both the knees (below it) for nearly 50 days but still has small pain being felt by applying stress on it not relaxing I want to start running but couldn't. Due to it, please suggest necessary treatment also medicines.?

BPTh/BPT
Physiotherapist, Mumbai
I am 20 year old I have muscle pain in both the leg on the right side of the both the knees (below it) for nearly 50 ...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am suffering from acute pain in my back what should I do to get relief from this pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from acute pain in my back what should I do to get relief from this pain?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am having back pain. Recently.I never had this before. I have lower back pain. I play volleyball. I can't stop playing n I think that my back pain is caused when ever I play game. Help please.

MD - Physical Medicine & Rehabilitation
Rheumatologist, Jaipur
I am having back pain. Recently.I never had this before. I have lower back pain. I play volleyball. I can't stop play...
Hello lybrate-user ji good that you are a player but your back doesn't allow you so one thing stop playing for some time improve your muscles power meanwhile then start playing if agree then send me your x-ray choose video consult option I will send you a video of exercise which you need.
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My mom has a severe back pain and it is difficult for her to stand for 10 mins also. If she does then her legs start paining and she immediately has to lie down with someone's help. There are 5 members in a family and my mom is the only one who stays in the house. It would be difficult for her to walk till the bed. So please give me a suggestion. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom has a severe back pain and it is difficult for her to stand for 10 mins also. If she does then her legs start ...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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I am 40 year old now. I have back pain for last 10 years. so, how to get rid of it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 year old now. I have back pain for last 10 years. so, how to get rid of it?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hey. I am 8 months pregnant. Sometimes I have back pain n burn like feeling under lower abdomen. please suggest me some back pain relief exercises.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Hey. I am 8 months pregnant. Sometimes I have back pain n burn like feeling under lower abdomen. please suggest me so...
One of the best back pain exercise is cat and camel pose that can be learnt from any fitness expert. This will strengthen back and abdominal muscles, thus lowering pain.
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I have back pain problem and due to this I am not able to sleep from last 2 days. Please guide me for necessary things which should be followed for relief.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have back pain problem and due to this I am not able to sleep from last 2 days. Please guide me for necessary thing...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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Tips to ease back pain at work place

BHMS
Homeopath, Hyderabad
Tips to ease back pain at work place
Here are some helpful measures that can help ease back pain while at work:

Make sure that you pay attention to your posture while sitting in front of a computer.
Avoid sitting for long periods in front of a computer.
Take frequent short breaks – if possible, try taking a five minute walking break every hour.
Make sure you change your posture as much as you can, rise up and stretch whenever you feel tired.
Choose a chair that is comfortable and support your back as well as that allows you to rest both feet flat on the floor and shoulder-width apart.
When sitting, try to position your knees at 90 degrees, directly over your ankles to keep your spine comfortably upright.
Don't sit with your legs crossed. It will make difficult to keep your spine straight and shoulders squared, thereby worsening back pain.
Place your system at an optimal level so that you don't have to contort your head and neck to work on it.
Keep your screen at eye level about an arm’s length away. You mouse should be kept right next to your keyboard.
Try to keep your weight balanced on your feet while standing.
If you have to speak on the phone frequently, use a headset or speakerphone to avoid bending your head and neck which will only aggravate the pain.
76 people found this helpful

Doctor sir, My wife complains about localized ankle pain when she walks after long sitting posture or particularly in the morning time after wake up. However, gets relieved after few steps. She had no ankle injuries. What could be the reason and how to get rid off this pain? Pl suggest home remedies. Thanks In advance.

BPTh/BPT, MPTh/MPT
Physiotherapist, Pune
Doctor sir, My wife complains about localized ankle pain when she walks after long sitting posture or particularly in...
The pain might be because of calceneal spur, ask your wife to go to physiotherapist and take 5-7 sessions of ultrasouund therapy. And exercises for foot muscles. In home you can put you feet in warm water. And before getting up from bed do some streching exercises. Hope she feels better soon.
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She is almost 8 yrs of age n about 20 kgs. She is very lean and is always complaining of lower leg pain most from evening till she sleeps. May I know wt to do n wt can I give her for her leg pain.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
She is almost 8 yrs of age n about 20 kgs. She is very lean and is always complaining of lower leg pain most from eve...
For this you need to start massaging her daily before bath. orally give ashwagandha churan 3 gm daily with fresh butter.
5 people found this helpful
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Hi sir I clenched my right thigh by pushing my knee down but that ignites pain in my thigh. But after some time it goes away. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi sir I clenched my right thigh by pushing my knee down but that ignites pain in my thigh. But after some time it go...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will.
1 person found this helpful
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