Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 38 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Treatment Of Female Sexual Problems
Thyroid Problems Treatment
Thyroid Disorder Treatment
Diabetic Diet Counseling
Urinary Incontinence (Ui) Treatment
Pre And Post Delivery Care
Sperm Donor Program
Adult Diabetes Treatment
Type 1 Diabetes Treatment
Submit a review for Dr. Kiran Kumar M KYour feedback matters!
What fruits can a diabetic eat? What are the limits of blood sugar level in fasting, post prandial and HbAlC tests?
I am 36 year male I eat in afternoons that time is 2.38 pm than I just choke my blood sugar levels that time is 5.03 pm and leave is 114 is it normal? And I am not safer from blood sugar.
I have diabetes from last 13 years. At present suffering from heavy right knee pain what should I do.
My daughter is diagnosed with thyroid, she is 13 years old and is down syndrome, normal range is .3 - 5.5 and the report says 48.09, we consulted the pediatrician and he recommended the medicine Eltroxin tablet - 50 mg. Is this medicine ok or you recommended any other?
I am 68 year old diabetic. Can I follow high carb food suggested by you? If not then what should be my ideal breakfast items?
My mother aged about 65 years was suffering from high blood sugar and now some days she is feeling very light and body has feeling very cold. Give some suggestion.
I am suffering from Gilbert syndrome. Resulting in impaired fasting blood sugar (I believe). Can it be cured. I'm 49 years of age profession concerned to flying Thanks.
My daughter 16 years old, she declared type-1 diabetic when shy was 12 years old. She is taking Insulin 4 times a day. Before Breakfast 10 units of Human actrapid , before lunch 8 units and before dinner 6 units and after dinner at 10 o' clock Lantus 16 units. But sugar is still not controlled. Fasting is more that 250 regularly and after food 310 and above. She is taking very controlled food as per advised by doctor. Please advice us what to do. Can we change the insulin ?
I am a patient of hypothyroidism. My TSH in September was 7.2 and my endocrinologist started 112.5 MCG Thyronorm. After two months I felt extreme weakness, loss of appetite, loss of libido and TSH was 1.24. But I continued with 112.5 mg Thyronorm. In March this year I again had same bad symptoms and I stopped Thyronorm for month but in April my TSH was 19.2. I again started 100 mg Thyronorm on my own and in May 27 my TSH was 3.71 but I still have scary symptoms of weakness, loss of appetite, loss of libido. I would like to understand are these symptoms because of overdose or side effect of Thyronorm. Some doctors hve suggested same. My weight is 85 kg I also have some tests done 1. Total & free Testosterone: values are 260 and 5 resp. Pl let me know r these low values. Do I need prolactin, cortisol tests 2. LH & FSH are normal 3. LFT, Lipid profile are normal. Sodium is 145, calcium is 9.2 4. Hbaic 6.4, ABG 137, fasting glucose 107, pap 97 TSH 3.71. Currently I am taking 75 mg Thyronorm 5. Vitamin B12 423. I am also taking Nervup 1 of 6/ Vitamin D3: 4.2 taking Tayo 60k I also take Amodep 5 mg and bp is 135/92 I also get palpitations sometimes. Please let me know my symptoms of extreme weakness, loss of appetite and libido are because of side effects of Thyronorm. If yes how to correct Also suggest medicine for appetite and libido.
I'm 30 years, female. I have history of hypothyroidism. Lately I have started having pain in my knees, ankles, lower back, neck, groin. I got MRI done, thankfully nothing specific showed up. I'm taking calcium daily. Can you suggest something to change in my diet or some specific tests to be undertaken for any future precaution. I'm married but no kids yet.
Hi am 27 woman, 14 weeks of pregnancy. Recently I supposed to do blood test and every thing is normal expect thyroid result its shows range of 3.606 which is above range doctor advised me to take tablets but before marriage when I do regular check up my thyroid range is 2.5. Why it has been increased now and will it continue even after delivery, is there any food to avoid for these, please advise.
Iam diabetic n based on insulin. I do walk n exercise both but then also iam failed to build my muscles. So give me suggestion to build my body.
I saw some advertisements regards diabetic curable tablets ime 9. Please let me know this is recommendable for my father, his age is 50 years. His fbs is 132 and ppbs is 209.
In India 61 million people are victims of diabetes. Diabetes disease is related to metabolic, in which oxidation of carbohydrates and glucose is not fully detected. Diabetes mellitus is a chronic metabolic disorder in which the body fails to convert sugars, starches and other foods into energy. Many of the foods you eat are normally converted into a type of sugar called glucose during digestion. The bloodstream then carries glucose through the body. The hormone, insulin, then turns glucose into quick energy or is stored for futher use. In diabetic people, the body either does not make enough insulin or it cannot use the insulin correctly. This is why too much glucose builds up in the bloodstream.
The main reason is irregular meal, mental stress, lack of exercise. There are two major types of diabetes:
- This is popularly known as juvenile onset diabetes.
- Here, the body produces little or no insulin. It occurs most often in childhood or in the teens and could be inherited.
- People with this type of diabetes need daily injections of insulin. They must balance their daily intake of food and activities carefully with their insulin shots to stay alive.
- Also known as adult onset diabetes, this occurs around 35 to 40 years. The more common of the two types, it accounts for about 80 per cent of the diabetics.
- Here, though the pancreas produce adequate insulin, body cells show reduced sensitivity towards it.
- Type 2 diabetes is usually triggered by obesity. The best way to fight it is by weight loss, exercise and dietary control.
- Sometimes, oral medication or insulin injections are also needed.
- Extreme thirst and hunger
- Frequent urination
- Sores or bruises that heal slowly
- Dry, itchy skin
- Unexplained weight loss
- Unusual tiredness or drowsiness
- Tingling or numbness in the hands or feetsymptoms of diabetes
The role of diet in diabetes
Meal of diabetic patient is depending on calories. Which decides on it s age, weight, gender, height, working etc. Depending on each person s different different dietary chart is created. We must take special care of time and amount of food in diabetes. Here we are giving diet chart for general diabetes patient.
Diabetes diet chart:
- Morning at 6: teaspoon fenugreek (methi) powder + water.
- Morning at 7: 1 cup sugar free tea + 1-2 mary biscuits.
- Morning at 8.30: 1 plate upma or oatmeal + half bowl sprouted grains + 100ml cream-free milk without sugar
- Morning at 10.30: 1 small fruit or 1 cup thin and sugar free buttermilk or lemon water
- Lunch at 1: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, 1 bowl yogurt, half cup soybean or cheese vegetable, half bowl green vegetable, one plate salad
- 4 pm: 1 cup tea without sugar + 1-2 less sugar biscuits or toast
- 6 pm: 1 cup soup
- 8.30 pm: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, half bowl green vegetable, one plate salad
- 10.30 pm: take 1 cup cream free milk without sugar.
When you feel hungry intake raw vegetables, salad, black tea, soups, thin buttermilk, lemon water. Avoid it: molasses, sugar, honey, sweets, dry fruits. Foods you must avoid!
- Salt: salt is the greatest culprit for diabetics. You get enough salt from vegetables in inorganic form, so reduce the intake of inorganic salt.
- Sugar: sucrose, a table sugar, provides nothing but calories and carbohydrates. Also, you need calcium to digest sucrose. Insufficient sucrose intake might lead to calcium being leached off the bones. Substitute sucrose with natural sugar, like honey, jaggery (gur), etc.
- Fat: excessive fat intake is definitely not a good habit. Try and exclude fried items from your diet totally. But, remember, you must have a small quantity of oil to absorb fat-soluble vitamins, especially vitamin E.
- For non-vegetarians: Try and stop the intake of red meat completely. Try to go in for a vegetarian diet. If you cannot, decrease the consumption of eggs and poultry. You can, however, eat lean fish two to three times a week.
- Whole milk and products: Try to switch to low fat milk and its products like yogurt (curd). Replace high fat cheese with low fat cottage cheese.
- Tea and coffee: Do not have than two cups of the conventional tea or decaffeinated coffee every day. Try to switch to herbal teas.
- White flour and its products: Replace these with whole grains, wholewheat or soya breads and unpolished rice.
- Foods with a high glycemic index: Avoid white rice, potatoes, carrots, breads and banana -- they increase the blood-sugar levels.
Advice for diabetes patient:
- 35-40 minute faster walk every day.
- Diabetic person should eat food between times intervals like take breakfast in morning, lunch, some snakes and dinner.
- Avoid oily food.
- Intake more fiber foods in meals. It increases glucose level gradually in blood and keeps control.
- Do not take fast and also don t go much party.
- Diabetic person should eat food slowly.
- An obese middle aged or elderly patient with mild diabetes 1000 -1600 kcal.
- An elderly diabetic but not over weight 1400 -1800 kcal.
- A young active diabetic 1800 -3000 kcal.
- Daily intake of carbohydrate: 1/10th of total calories approximately 180gm.
- Daily intake of protein: 60gm to 110gm.
- Daily intake of fat: 50gm to 150gm.