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Dr. Kiran Kumar M K

Endocrinologist, Bangalore

150 at clinic
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Dr. Kiran Kumar M K Endocrinologist, Bangalore
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kiran Kumar M K
Dr. Kiran Kumar M K is one of the best Endocrinologists in Jayanagar, Bangalore. He is currently associated with SAI Dialife - The Diabetics Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. Kiran Kumar M K and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 30 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SAI Dialife - The Diabetics Clinic

No 80/6, Opp To Rahejapark Govindarajanagar, 1st A Cross M C Layout, jaynagarBangalore Get Directions
150 at clinic
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M.D. Internal Medicine
Endocrinologist, Mumbai
Diabetes and Heart Disease
Worlds most centres have confirmed more than 40 % diabetes patients suffer from heart disease and more than 70% diabetic patients die because of heart disease.
However Preventive Diabetology has proved excellent results in reducing incidence of heart involvement to less than 10% by following approaches ,
1) Preventive approach from day one .
2) Regular advise for life style modification for patients as well as relatives.
3) Regular monitoring and control of sugars and lipid profile and other risk factors ,efforts to increase HDL cholesterol , Reduce Triglyceride/ HDL ratio ,Reduce Waist hip ratio, Reduce BMI less than 23 /21 (MALE/FEMALE)
4) Regular monitoring by ECG once in year, early atherosclerosis scanning by COLIN VASCULAR PROFILER 1000- detecting early heart patients with arterial stiffness ,Ankle brachial index may be yearly –indirectly confirming blockages and documented reversal of disease with timely medicines may not requires interventions ,stress testing /2D echo may be once in three years.
4) Constant involvements of family members during counseling at regular intervals in developing good support system for patients and their relatives resulting in reinforcement.
5) Continuous educations through free lectures, free literature and Audio visuals, videos, online question answer sessions.
6)Role of exercise as changing routine with constant changes in speed ,pace, rhythm of walking, sports activity, musical-dancing exercises, yogic exercises. Accepting exercises as pleasurable activity building energy levels and not as punishments or tiring chores.




72 people found this helpful

Hello doctor I am babu I am 40 yrs old man I have suffering from diabetes problem so what should I do.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Hello doctor I am babu I am 40 yrs old man I have suffering from diabetes problem so what should I do.
Dear diabetes control is governed by following the right diabetic diet. What to eat and what not to eat is important for diabetes control and diabetes cure or diabetes reversal. Even if you are pre-diabetic or borderline diabetic, or diabetes is part of your family, it is important to follow a diabetic diet to prevent diabetes. A diabetes diet should be high on fibre, must contain milk without cream, buttermilk, fresh seasonal fruits, green vegetables, etc. But remember to consume these components in moderation. Diabetes diet for indians should have the ratio of 60: 20: 20 for carbs, fats and proteins. Per day calorie intake should be between 1, 500-1, 800 calories with a proportion of 60: 20: 20 between carbohydrates, fats and proteins, respectively. A diabetes diet should" have at least two seasonal fruits and three vegetables in a diet plan" though dry fruits may seem like a healthy snack, it is not a good option for diabetics, as the fructose can spike your sugar level. Go for fresh fruits rather than dry fruits for diabetes control (but there are some restrictions.). But you can still opt for nuts as a healthy snack. Few tips. - one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. - drink tomato juice with salt and pepper every morning on an empty stomach. - intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Always remember diabetic dietary advice is highly personal. No two people can have the same advice. So take expert advice. Thank you.
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I am diabetic, for 20 years and right now I am 52 years old. now hba1c. 7.5 fpg. 122 pppg. 274 urea. 19 creatinine. 1.0 uric acid. 5.5 cholesterol. 156 triglycericdes. 143 hdl. Cholesterol. 47 ldl. 80 vldl. 29 tc/hdl. Ratio. 3.3 ldl/hdl. 1.7 bilirubin. Total. 0.8 sgot. 63 sgpt. 120 alkaline. Phosphatase. 74 total protein. 7.2 albumin. 4.3 globulin. 2.9 on treatment. 1. Gluformin g2.1--'-0---1 2. Jalram. 50-500 1----0---1 3. Ecospin. Av. 75 0-----0----1 Is this the correct treatment?

PG Certificate Course In Diabetes Education(PGDCE), MBBS, CCEDM
General Physician, Mumbai
Well with diabetes with long duration and with hba1c of 7.5 is good. But still the more you approach to make hba1c < 7, the pp blood sugar is responsible for hba1c in between 7-8 %. And thats what we are seeing, you pp is raised. My suggestion is take ppg 0.3 or stabose 0.3 thrice a day, immediately after meals.
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I am on 16 units of huminsulin 30/70 in the morning and 12 units in the evening. Also glycomet 500 mg after Breakfast and after dinner. Started insulin 3 months back as glcoslated was 10.2. Now fasting and pp is within range. Is this combination OK?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Your average glucose indicates D sugar levels are not under good control.Consult a good endocrinologist.

I am 35 just came know my sugar levels is 258 by acu check & very next day it was 140. suggest me what is my next step.

PDDM, MHA, MBBS
General Physician, Nashik
Please get a fasting and pp sugar levels done in a good lab and revert back to me for further assistance. Dr surbhi agrawal consultant physician and diabetologist
2 people found this helpful
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Hi doctor. My mom is 50 years old & she is diabetic patient. Her question is can she eat watermelon? Is that increase the diabetic if she consume watermelon? Thank you.

BHMS
Homeopath, Hyderabad
Hi doctor.
My mom is 50 years old & she is diabetic patient. Her question is can she eat watermelon? Is that increase...
She can eat any fruit, but eat in moderation. Kindly read about Diabetes and it's management from the internet and adapt an overall healthy lifestyle. Limit the fruits or any food substances which are sweet in taste.
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Recently I have body pain in general and feeling tired. I am 63 years old and at home. I am a diabetic and BP under control.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Recently I have body pain in general and feeling tired. I am 63 years old and at home. I am a diabetic and BP under c...
you weight needs to be reduced by 10 kilos so that you feel energized. I can guide on food and nutrition to improve energy
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History T2DM, hyperthyroidism Mujhe 1 mnth se high bp ki problem hai. Mai ramistar 2.5 mg ki 1 tab daily leti hu. Phle meri bp low rhti thi. Bp control ke liye kya kre. Abhi 170/90 hai.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
You need to first understand few things about blood pressure. Normal range of blood pressure is between 90/60 to 140/90, anything above or below is is abnormal. Many factors can affect blood pressure, including: 1) The amount of water and salt you have in your body 2) The condition of your kidneys, nervous system, or blood vessels 3) Your hormone levels 4) your lifestyle - smoking, drinking, exercise  Stress, less sleep, smoking, alcohol, overweight, heart, kidney problems, lack of physical exercise. All of these can cause High blood pressure. You are more likely to be told your blood pressure is too high as you get older. This is because your blood vessels become stiffer as you age. When that happens, your blood pressure goes up.  Highblood pressure increases your chance of having a stroke, heart attack, heart failure, kidney disease, or early death. So my advice to you would be 1) Keep a BP record daily for at least one week & Every time you need to measure BP twice with a gap of 15 mins rest. 2) Basic tests should be one to rule out cardiac / kidney issues & find if there is any treatable cause of High blood pressure 3) unless any recent evaluation has been done I would advice these test ECG ECHO Lipid Profile TSH KFT  Renal doppler  Get back to me with a detailed history and  old / new records For Now Keep taking the same medicines which you are taking .plus Start lifestyle changes & diet changes Emphasizes vegetables, fruits, and fat-free or low-fat dairy products. Includes whole grains, fish, poultry, beans, seeds, nuts, and vegetable oils. Limits sodium, sweets, sugary beverages, and red meats. Along with this, other lifestyle changes can help lower your blood pressure. They include staying at a healthy weight, exercising, and not smoking.
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Hello Sir, I have hypothyroidism with TSH level of 9.29. I am taking thyronorm 50 mg from past one week. In how many days this will be effective? And I am having swelling in the neck portion. It will get reduced or not? If yes, how much time it takes usually? What else should I do to reduce it at the earliest? Please suggest.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hello Sir, I have hypothyroidism with TSH level of 9.29. I am taking thyronorm 50 mg from past one week. In how many ...
lybrate-user ji, Thanks for the query. It takes over 6 weeks for TSH levels to change, after treatment with Levothyroxine has been started. So you will have to wait for that long. The only treat, ment for hypothyroidism is taking adequate dose of levothyroxine, plus avoid soy beans and soy containing products. Plus it is necessary to take the tablet early morning on empty stomach and nothing to be taken for next 1 to 1 and half hours. This is a must. Thanks.
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I have thyroid, Is there anyway to eradicate this disease. Right now I'm taking ELTROXIN-25 mcg daily. Please suggest what should I do? Should I go for homeopathy or ayurveda.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Cont taking med what is tsh level? no cabbage, broccoli, no radish, mustard, turnip, soya, no fatty / fast / spicy / processed food. Less tea / coffee. Take more water intimate tsh for more advice.
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