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Dr. Kiran Kumar M K

Endocrinologist, Bangalore

150 at clinic
Dr. Kiran Kumar M K Endocrinologist, Bangalore
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kiran Kumar M K
Dr. Kiran Kumar M K is one of the best Endocrinologists in Jayanagar, Bangalore. He is currently associated with SAI Dialife - The Diabetics Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. Kiran Kumar M K and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 25 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 80/6, Opp To Rahejapark Govindarajanagar, 1st A Cross M C Layout, jaynagarBangalore Get Directions
150 at clinic
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How should we control diabetes?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist,
Have half spoon methi powder before meals. Add fibre and roughage in diet. Avoid fasting and gaps in meal. Have mini meals in between the main meals. For further information on the diet kindly drop private message.
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I am a diabetic patient for last 11 years. My age is 51. Is it okay to take mignor 50 three times a day. And what's the side affect of the same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
The med will go on for ever and neuropathy, retinopathy may also develop. I would recommend not to stop your physician's med at once. However the supportive herbal remedy may be started parallel to presencent rx. Response will determine further action. It will definitely help, if not cure 100%
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I am taking the above mentioned medication from last many years. According to latest reports my sugar fasting is 150.6 &sugar pp is 105. I wanted to know that is this normal to have sugar fasting more than pp. And is my medicine OK or needs a change.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am taking the above mentioned medication from last many years. According to latest reports my sugar fasting is 150....
Hi lybrate user. I think there is something wrong in your report. The fasting sugar should be less and pp should be more. After all the sugar content of your blood is bound to go up after you have taken your meal. I suggest you check up with your lab again and clear this confusion or go in for a test again. Fasting sugar below 100 is ok. 100-126 is considered pre-diabetic and over 126 is considered a case of diabetes. Since there seems to be some confusion in your report please clear it and then you can consult through private questions.
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How to control diabetes, and food one should eat to control it and how to control pains in knee and backbone, eating healthy food is enough or person should take medicine?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How to control diabetes, and food one should eat to control it and how to control pains in knee and backbone, eating ...
Nagamaji, Diabetes mellitus is a disease occurring due to deficiency of insulin or resistance to the action of insulin or both. If a person has been diagnosed to have diabetes, then treatment is a must. Only diet control and exercise are not going to be helpful. In fact drug plus diet and exercise are necessary. A person with diabetes should avoid sweets, direct sugar and jaggery, deep fried foods, junk foods and pastries. Also avoid red meat and egg yolk. Should consume more of green leafy vegetables, salads, permitted fruits (100 g a day). Always use whole grain flour avoid refined foods. Caloric intake should be based on Ideal Body Weight, sugar levels and extent of daily physical exercise. For preventing back ache there are specific exercises for back muscles including some stretching routines or asanas, which should be practiced. Knee pain if it is due to osteoarthritis better to consult an orthopedician.
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Sir mere sir me tez dard rhta tha your phir maine uski dawa lena shuru ki to doctor ne btaya ke thyiorid h apko your meri dawa 2 year se chal rahi h your muje fayda be hua but agar dawa lene me der ho jaye to wahi paresani duwara ho jati h ap btaye ke kya karu me your bhut paresan hu kripya samsya ka samadaan kre.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir mere sir  me tez dard rhta tha your  phir  maine uski dawa lena shuru  ki  to  doctor ne  btaya  ke  thyiorid  h ...
dear sahil. your headache are coming again and no relief by medicines. go for MRI BRAIN. LIPID PROFILE,BLOOD SUGAR, URINE R/M, UREA. THEN CONSULT AGAIN WITH DOCTOR. TILL THEN AVOID OILY/JUNK/FAST/FATTY FOODS. YOU CAN TAKE TAB. ECOSPRIN 75 MG AT NIGHT OR ONCE A DAY.
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My mother has diabetes from last 10 years. please advice how to take care of her.?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
My mother has diabetes from last 10 years. please advice how to take care of her.?
Hello , please follow the doctor prescribed medicine. Which controls the diabetics and will not allow to increase. But along with medication, she need to concentrate on food also. Make sure her food must have high protein, fiber and omega-3 nutrition. For a diabetics, its good to have more protein rather than carbohydrates, which converts into glucose and may have a chance to increase the diabetes. What we suggest is the nutrigemoic protein, who certified, with 9 essential amino acids. This will help her to cure diabetics. But you will definitely have a result, if you can use protein with vitamins and minerals, fiber and omega-3 supplements,
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I am 28 years old, male. I am diabetic and have low immunity. I am consuming both black coffee and green tea since one week. Black coffee - one time - around 4 - 5 pm. Green tea two times - morning 8 am and evening - 7 - 8 pm. My blood sugar level is little above normal since one month. I am suffering from constipation since my childhood and also very disturbed with frequent mouth ulcers. I am also suffering from depression and frequent mood swings. Is it good to consume both beverages in my condition on a same day?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 28 years old, male. I am diabetic and have low immunity. I am consuming both black coffee and green tea since on...
There is no scientific evidence to show that Green Tea or Coffee can reduce any weight. These are all myths. There is no medicine or mix or herbs that can burn body fat. Body weight is due to extra fat/carbs consumed which gets stored as fat. This fat can only be reduced by burning it with Exercise + Light Natural Diet. Your Constipation can be cured... 1. Drink 2 glass water on waking up. 2. Drink one glass water every hour till 8 pm 3. Eat 1 Banana, 1 Apple and 1 Cucumber between meals. 3. Take 3 dry dates with breakfast and 10 kishmish in evening every day. 4. Do this everyday for 2 weeks and your constipation problem will get solved. Don't waste money over Green Tea or Coffee. Drink water.. eat natural.. Be happy..Be fit.
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Akruit-4 daily taking 4 tabs to reduce tuberculosis but now uric acid increased. how to reduce it and kindly give tips to increase spinal cord bone strength. Because that placed near spine in left fossa few times back pain and left knee pain coming, how can reduce it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Akruit-4 daily taking 4 tabs to reduce tuberculosis but now uric acid increased. how to reduce it and kindly give tip...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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25/M hello doctors . I take soya milk almost everyday . Around 300 ml each day. I have heard that soya milk is bad for male fertility and reproduction . I have also heard that it is good for the body as it is rich in proteins . Please clear my confusion on this .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
25/M hello doctors . I take soya milk almost everyday . Around 300 ml each day. I have heard that soya milk is bad fo...
Yes this is effective for men sexual desire but you can use walnuts with milk daily and use in boil milk with dry dates for sperm quality and quantity.
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I am 47 years of age, Pure vegetarian, Non drinker. My uric acid level frequently goes up leading to severe pain and swelling in toe joint. I have been taking cholcichin and Gyloric tab to get over it. Kindly advise how effective is Apple cider Vinegar in controlling uric acid level if taken empty stomach? Thank You.

MBBS
General Physician, Jalgaon
I am 47 years of age, Pure vegetarian, Non drinker. My uric acid level frequently goes up leading to severe pain and ...
Please Can take it Please Avoid high protein diet Take salads and fruits more Take Cap shigru by Himalaya 2 2 for 6 mths Cap cytoneck E R 10 1 sos for pain, when needed.
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Is there a chance of causing diabetes to me as my father already is suffering from diabetes ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Depends if hereditary effect passes on to you or to other siblings. Chances are always there. Preventive herbal measures are advisable to adopt to minimize the effect.
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I am suffering from hyperthyroidism nd I m taking thyroxine sodium tab. 100 mg from 3 months. Bt its still not within the value. Nd does it have any affect on wight?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, after starting the treatment it takes 6 to 8 weeks for tsh values to show any change, if the value has not come down towards normal, then tere needs an increase in the dosage of thyroxine being taken. Further after 6 weeks again tsh value has to checked and if still not in the normal range, then dose may have to be increased again. Effect on weight will be seen only once tsh level goes down to normal and you are taking special effort to reduce weight.
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Is there any effective treatment to shrink or bring the enlarged Thyroid to normal?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Yes, there is treatment available for it... but you need to go for proper systematic treatment for it... If possible, please consult for that. Take care... :)
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Sir I am 58 and two years bacck cabg done. Since 3 to 4 months my sugar levels are fluctuating between 300 and 65. Can you please explain why it is so sir.

PDDM, MHA, MBBS
General Physician, Nashik
So much fluctuation is not good. Kindly consult privately for personalised assessment and management.
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My mom get uric acid problem her uric acid is 8.9 so how can I control it and she has BP problem also give me solutions to get it in control.

MBBS
General Physician, Mumbai
She needs to avoid pickles and papads and drink plenty of water and medication can be given after personal consultation.
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I am 37 years old male, recently I got a diabetes, what all the food, vegetable's and fruits I should take every day. Pl. Send me a chart.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am 37 years old male, recently I got a diabetes, what all the food, vegetable's and fruits I should take every day....
To control diabetes it's important to follow the do's and don't of a diabetes. Exclude all starchy vegetables from your diet such as potato, colocasia, raw banana. In fruits all sweetened fruits should be avoided such as bananas, mango, litchi, chickoo, grapes. And apple in moderation.
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I am 51 years old male I want to know about my diabetic problem causes heridetery, what can I do for better control of that?

M.D. Internal Medicine
Endocrinologist, Mumbai
I am 51 years old male I want to know about my diabetic problem causes heridetery, what can I do for better control o...
If you have family history (mother, father, uncle aunt, cousins, siblings) of diabetes than probably you have diabetes because of hereditary. To have better control of diabetes you must keep control of your daily caloric control especially avoid direct sugar and jeggary and do not consume oil more than 3 to 4 teaspoon /day. Regular 30 to 45 minutes exercise will also help you.
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I missed my thyroid medicine (hypo) for 3days. Should I worry about it. Can I live without medication.

Diploma in Radio-Diagnosis
Radiologist, Shimla
But continue in future, for one month, rpt t3, t4. Tsh after one month, and click on private question fo further consultation.
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My thyroid is 6.1 please tell me how can I decrease this.

MD - Internal Medicine, MBBS
Endocrinologist,
My thyroid is 6.1 please tell me how can I decrease this.
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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I am 57 old. Sugar level is 121/238. Medicine glucored daily one. Any other medicine you suggest?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 57 old. Sugar level is 121/238. Medicine glucored daily one. Any other medicine you suggest?
Mr. Lybrate-user, your blood glucose level is high particularly pp. But this can be corrected by diet and exercise rather than any new drug addition, if you reduce present intake by about 10 to 15%, consume more of green leafy vegetable and fiber containing product, plus exercise regularly then you can bring down the sugar level closer to the target of fasting 100mg and pp <170 mg.
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