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Dr. Kiran Kumar K.

Psychiatrist, Bangalore

Dr. Kiran Kumar K. Psychiatrist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kiran Kumar K.
Dr. Kiran Kumar K. is an experienced Psychiatrist in Marathahalli, Bangalore. You can consult Dr. Kiran Kumar K. at Vims Specialty Hospital in Marathahalli, Bangalore. You can book an instant appointment online with Dr. Kiran Kumar K. on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Vims Specialty Hospital

8, Marathahalli,Bangalore Get Directions
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My husband is a chain smoker smoke minimum 10 to 15 cigarette per day. Please help me how he left this and started a new life without any alcoholic items.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine------------ daphne-indica 1x tabs (wilmar schwabe india) chew 2 tabs 3 times daily----------------- avena-sativa q (dr reckeweg) drink 20 drops in 20 ml fresh water twice daily------------ but before taking medicine the patient should be determined and take a positive approach towards quitting this bad habit---------------myself is a homoeopath and if your husband is serious regarding this then I can help him by advising him certain technicalities in how to quit this smoking habit-------------------consult me----------
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I am 46 years old women, my TSH level is 7.16 uIU/my. I'm suffering from leg pains as well as body pains. Plc tell me what are all the precautions I have to take.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 46 years old women, my TSH level is 7.16 uIU/my. I'm suffering from leg pains as well as body pains. Plc tell me...
Hello, It is essential to bring down TSH level to 3 to 4 mU/L, for effective control of all the symptoms. So increase the dose of thyroxine and check TSH after 6 weeks to see if the level has come to the mentioned above. Then most symptoms will go away. Thanks.
1 person found this helpful
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My father is suffering from some desies from last 5 years, now he forget every thing even he does recognize me and my mom, he forget to tell that he need to go to washroom, and he did not tell that he is hungry, we r caring him as a 2 years child from last 3 years, he is under treatment of a doctor but his condition is stable, there is no sign of improvement, can any one suggest that is it curable ,can he will so his work normally or not pls guide. Is there any treatment for it or not.

Homeopath, Pune
Hello, U haven't mentioned whether your father had been diagnosed some sort of neurological disorder, or has atleast undergone some investigations. There are various neurological disorder which can cause such forgetfulness symptoms, the very common being Alzheimer's disorder. As per my opinion, your father has some neurological disorder, but few patients for attention seeking may also develop such symptoms intentionally. Let me know if there's a cause diagnosed. If the case is later one, surely he needs psychological support. There are medicines for neurological disorders if the case is so. For any further queries, feel free to text back.
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Sir, I am of age 31 years suffering from schizophrenia, under the treatment of dr. Debashish battarcharya for last 8 yrs. I am suffering from fear, panic attacks. I want to know whether it is curable or not. I feal fear, panic on many things. I am still jobless for the fear inside me.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
I am able to see that you are on good medicine for schizophrenia, but if your symptoms are not coming down further please discuss it with your psychiatrist. You need to understand why symptoms are still not coming down and is there any further treatment that can be given.
1 person found this helpful
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My got breakup before 1 mnt. I can not forgot my past. Every time I get upset n getting angry. Thinking of it. What should I do. To become normal.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi, you should learn to let go and live happily. - concentrate on positives, - sleep well - focus on studies and careers - take a goal oriented approach - spend time with elderly friends. If these doesn't work well. Consult for homeopathic treatment.
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I have pain problem in my whole body or mostly in the chest when I am wakeup in the morning and it is very painful to taking breath when pain is start.

MBBS, cc USG
General Physician, Gurgaon
I have pain problem in my whole body or mostly in the chest when I am wakeup in the morning and it is very painful to...
You may be having chest pain due to 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management
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If a person has changed drastically like talking unnecessary things or speaking excessively is he suffering from depression.

PDDM, MHA, MBBS
General Physician, Nashik
If a person has changed drastically like talking unnecessary things or speaking excessively is he suffering from depr...
Hello, There are many aspects of depression, the more of them you have the more likely you are to have a clinical depression. Some patients feel severely depressed and suicidal. If you have these feelings you should go to the emergency department immediately. Other things that people with depression can feel are sadness, low energy, lack of motivation, poor sleep, irritability, weight gain or loss, poor self image and sometimes even a lack of touch with reality. The more of these symptoms you have the more likely it is that you have serious depression. Treatments for depression include medications, counseling and exercise. Again the more of these you do the better your chance for a successful treatment. Good luck to you,
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I am 20 years old, I have join pain in my body. I use to take pain killer but it relief only a little time. Please help me.

MBBS
General Physician, Cuttack
I am 20 years old, I have join pain in my body. I use to take pain killer but it relief only a little time. Please he...
1. It could be due to deficiency f calcium, vitamin d, vitamin b12, hemoglobin 2. Get your blood examined for above and consult physician with report for advice and treatment.
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I am 64 years old I am a regular consumer of alcohol for the past 40 years my daily intake is approx 350 mls of hard liquor I ONLY drink in the evenings, NEVER EVER DURING THE DAY TIME along with my drinks I only smoke 3 cigarettes Please kindly advise as what tonics I can take to maintain and prevent damage Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. I am really sorry. There are no tonics available to keep your health intact or maintained when you continue taking liquor and cigarettes. 350 ml per day is almost half a bottle or 6 large. This is too much a daily dose. Please quit drinking and smoking. Then we can think about tonics to restore your health. Take care.
3 people found this helpful
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Hello doc actually I have a problem that I have totally tensed in these days just because of my examination I can't learn I forget all answer which I have already learn I don't know what happen to me I am so much tensed just tell what can I do for it please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello doc actually I have a problem that I have totally tensed in these days just because of my examination I can't l...
Dear , I can understand. The best method to score good marks is to study systematically. There are some methods called" effective learning techniques. You should adopt them. Please understand, you are going to do well if you prepare well. If you cannot prepare well, there is nothing to worry, you will not be able to do well in exams. Therefore, prepare systematically and approach exams systematically. Success is yours. Take care.
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I am suffering from cold fever since one week, please what medicine I should take because my semester is coming soon I have study.

MBBS
General Physician, Mumbai
I am suffering from cold fever since one week, please what medicine I should take because my semester is coming soon ...
For cold take tablet cetrizine at night and For fever take tablet paracetamol 650 mg and take cp amoxicillin 500 mg 1-1 for five days
2 people found this helpful
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I am a student studying in bhu university in b. Sc. Course. I study daily and so that I have got mny headache problem and daily eyes problems like looking and seen. Please advise me what to do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a student studying in bhu university in b. Sc. Course. I study daily and so that I have got mny headache problem...
Dear lybrate-user. Continuous study can be harmful to your eyes. The eye strain and stress is the reason for your head ache. Please distribute study timing and in breaks include entertainment activities and hobbies. Take care.
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Doctor I have a so much problem, as a like I am not concentrated in my study because my health is not good so what to do. Plzz tell me any solution.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques. Take care.
4 people found this helpful
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I had problem of daily headache. I am suffering from one side of headache. Right side of head ache daily issue for me. I am very depressed due to it.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I had problem of daily headache. I am suffering from one side of headache. Right side of head ache daily issue for me...
Get your vision checked if not done already. Wear spectacles according to your vision and your problem will resolve. If it's persistent consult again.
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Sir/mam. My friend is suffering with anxiety problem. Nd its increasing day by day. Plss tell me the bestest treatment for her.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Sir/mam.
My friend is suffering with anxiety problem.
Nd its increasing day by day. Plss tell me the bestest treatmen...
Hi, Thanks for writing in, welcome to the forum. Anxiety can be of various types and can be part of one's personality, be a disorder in its own right or present as a part of other psychiatric disorders. There is no one best treatment for all of anxiety. SO we will need to see the exact nature and characteristics of the anxiety and come up with a personalized solution. Exercise, good sleep, meditation, breathing exercises, balanced diet and plenty of water are advisable. Medicines, counseling/ therapy may be needed. Please see a professional in person for a proper evaluation and management. I am aware that it is tempting to have a quick solution, but the reality is it is best to deal with these kinds of problems after a proper evaluation. Take care!
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I am forgetting everything within 20 min My memory power became very low Wat should I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
125 people found this helpful
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I am confused with my life. I have lot of negative thoughts. How to overcome it? How to be matured and strong minded person.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am confused  with  my life. I have lot of negative thoughts. How to overcome it?  How to be matured and strong mind...
Negative thinking is more to do with your state of mind. 1. Develop self esteem and make friends with positive thinking people. 2. Every person is unique and nobody is perfect 3. Focus on your positive qualities and feel proud of your achievements 4 don't keep doubting yourself. 5. Keep busy with your work and studies; maintain your schedule 6. Avoid fast food and eat healthy nutritious food. 7. Regular vigorous physical exercise is very important. With improved blood circulation, toxins will be eliminated from your body. You will become very energetic and your mind will become fresh as well as positive. 8. Maintain healthy habits and have adequate sleep 9 keep helping others without any expectation and it gives immense satisfaction 10. If you still want some medicine, take homoeopathic medicine alfalfa mother tincture 5 to 10 drops in half glass of water twice daily.
3 people found this helpful
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I lost somebody close last year and I feel depressed and prefer keeping to myself please help me.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I lost somebody close last year and I feel depressed and prefer keeping to myself please help me.
Loosing someone close is very stressful. You are very young to get into depression. Please try to watch astha channel daily 5-7: 30 am and practice as taught side by side-definitely your physical and mental health will improve.
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I am suffering from chest pain, anxiety. My ecg in short pr 108 nm. I had already acidity. I feel very weakness. Can I heart problem? Take advice.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am suffering from chest pain, anxiety.
My ecg in short pr 108 nm.
I had already acidity.
I feel very weakness. Can ...
This is purely due to some fear or insecurities in your life either actual or perceived. These situations in turn leads to all the symptoms you are experiencing. You need to directly connect either online or in person with an expert Psychotherapist like me to open your heart out to find guidance, support and Psychotherapy as per need. As your investigations like ECG etc are normal, Just calm down, relax and prepare to talk to/meet an expert as i said. You will be definitely alright.
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