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Dr. Kiran Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

12 Years Experience  ·  50 at clinic
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Dr. Kiran Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
12 Years Experience  ·  50 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kiran Kumar
Dr. Kiran Kumar is a trusted Ayurveda in Vidyaranyapura, Bangalore. He has been a practicing Ayurveda for 12 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Samruddhi Clinic in Vidyaranyapura, Bangalore. You can book an instant appointment online with Dr. Kiran Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Amrita Ayurvedik Medical College - 2005
Languages spoken
English

Location

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Samruddhi Clinic

676, Thindlu, Vr Pura Post, Korigelli Railway GateBangalore Get Directions
50 at clinic
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I have heavy pain on back & neck for some days what is my disease please tell me.

MBBS, cc USG
General Physician, Gurgaon
I have heavy pain on back & neck for some days what is my disease please tell me.
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports consult Orthopedician for further management
1 person found this helpful
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Lybrate | Dr . A k Samanta speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Kolkata
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Lybrate | Dr . A k Samanta speaks on IMPORTANCE OF TREATING ACNE EARLY

My height is short. How can I get taller? how can I increase my height about 3 inches.

BHMS
Homeopath, Faridabad
My height is short. How can I get taller? how can I increase my height about 3 inches.
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Dear doctor I m 47 male totaly healthy, one vaid see my nabz and said you have more body heat 30%+ its not more then 15%, what is body heat if my more then how can I reduce it ?

MBBS
General Physician, Delhi
I can only suggest you that their is no medical terminolgy like heat in body at least or modern allopathic medicine books dont describe it but there are some quacks who generally use these words. If your having some other symptoms consult aphysician.
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I have pain in a stomach before 7 days of what should I do Dr. Please give me a suggestion iam request.

MBBS
General Physician, Faridabad
I have pain in a stomach  before 7 days of what should I do Dr. Please give me a suggestion iam request.
take tab meftal spas sos, take tab pan 40 1 tab empty stomach daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get ultrasound of whole abdomen done, back with report
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Hello doctor my self raju bai. I am 50years old women. I have high blood pressure problem for last two months what should I do.

BHMS
Homeopath, Faridabad
Hello doctor my self raju bai. I am 50years old women. I have high blood pressure problem for last two months what sh...
Hello, Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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Hi please let me know "POLYCYSTIC OVARIAN DISEASE" as we had been to doctor and got report which says the above mention word.

MBBS, MD - Community Medicine
General Physician, Jaipur
Hi please let me know "POLYCYSTIC OVARIAN DISEASE" as we had been to doctor and got report which says the above menti...
Polycystic ovary disease (PCOD) is a common endocrine disorder among women of child bearing age. Women with PCOD may have enlarged ovaries that contain small collections of fluid — called follicles — located in each ovary as seen during an ultrasound exam. Infrequent or prolonged menstrual periods, excess hair growth, acne (pimples), and obesity can all occur in women with PCOD. The exact cause of polycystic ovary syndrome is unknown. Early diagnosis and treatment along with weight loss may reduce the risk of long-term complications, such as type 2 diabetes and heart disease.
2 people found this helpful
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I am sandeep my age 24 and fatty with the compare my age group boy. Help suggest how to lose my fat?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am sandeep my age 24 and fatty with the compare my age group boy. Help suggest how to lose my fat?
*Take healthy food --- seeds, pulses, fruits, vegetables etc. *Avoid fried foods, processed food and junk food * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks etc. And maintain good food habits. * Drink lots of water, have fruits and keep hydrated. * Have adequate, timely, good night sleep *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Check whether you have thyroid and such ailments causing weight increase. Homoeopathy has a good treatment for this problem. Take homoeopathic medicine Calcarea carb 200----5 drops in the morning only on Wednesdays and Sundays for 20 days.
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Psoriasis

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chennai
Psoriasis
Psoriasis is a common, chronic and recurrent skin disease. There are many myths and stigmas associated with psoriasis. The most important point to remember is psoriasis is not an infectious disease and does not spread from one individual to other by skin contact or contact with the exfoliating skin. Repeatedly, patients ask for cure for psoriasis but unfortunately on cannot guarantee cure as the course of psoriasis is unpredictable. Psoriasis has a chronic persisting nature and has a tendency to recur. Most people have mild disease with usually onset of lesions over scalp or elbows. Some may have disease just localized to scalp or palms and soles for many years, while few may have only nail involvement. But unfortunately, some patients may have extensive and severe disease and sometimes even associated joint disease.
Psoriasis patients may have relatives with the disease but not necessarily inheritance in every generation since psoriasis has polygenetic inheritance. Psoriasis can occur anytime from newborn to seventies but commonly affects young individuals. Severe emotional stress, alcohol intake, smoking, cold climate, infection and certain drugs exacerbates psoriasis. Psoriasis lesions may occur at sites of trivial trauma like scratches, incisions, burns, etc and thus one should avoid trauma to skin. Individuals with psoriasis over scalp should avoid harsh combing with sharp toothed comb and rather use a blunt tooth comb gently. In case of lesions over palms and soles, one should avoid walking barefoot and always use protective footwear as very trivial trauma while walking barefoot may trigger new lesions of psoriasis or worsen the pre-existing ones. If there are psoriasis lesions on beard area, then one should avoid shaving rather trimming may be tried in order to avoid exacerbation of psoriasis lesions. Similarly people with psoriasis lesions over scalp should avoid tonsuring. Regular moisturising of skin with coconut oil or other moisturizers should be done. The oil should preferably be applied immediately after bath over mildly wet skin followed by 10-15 minutes of sunlight exposure in the morning.
Starting an early treatment for skin lesions is beneficial. Limited skin disease usually responds to ointments and light therapy. Extensive skin disease requires oral tablets and sometimes injections and after the skin lesions respond well then treatment is gradually tapered and stopped. Self-medication should be avoided. Even though psoriasis has an unpredictable course and cure cannot be guaranteed but psoriasis can be managed well giving a good quality of life. Obesity, diabetes, high blood pressure, high lipid levels and heart disease are the bad companies of psoriasis. One should adapt a healthy active lifestyle to keep the bad companies away as they worsen psoriasis. Balanced diet, regular exercise, meditation or yoga or other relaxation methods are beneficial and in people taking non vegetarian diet, intake of oily fish may be beneficial. It’s not worth worrying about cure instead start early treatment for psoriasis.
8 people found this helpful

I am 22years old male and have skin disease like type of psoriasis for last 10yr. Heat should I do?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am 22years old male and have skin disease like type of psoriasis for last 10yr. Heat should I do?
Psoriasis has no proper reason White scales r formed on red patches Usually occur on elbows, knees, scalp, back palms and soles Dryness increases psoriasis It increases in winter, alcoholism,smoking Apply moisturiser to prevent dryness particularly in winter Take proper medication to control it There is no complete cure for psoriasis
20 people found this helpful

One of my friend is unable to reduce hi stomach fat. No exercise seems working. please do me a fvr and tell me wht he can do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
One of my friend is unable to reduce hi stomach fat. No exercise seems working. please do me a fvr and tell me wht he...
You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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How to cure eczema in my waist in leg. N some red spot on my scrotum n itching very badly n one other problem is felling sleep n laziness during work time in even I take complete sleep in night 7 to 8 hour ya I m snoring also.

MBBS
General Physician, Cuttack
1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5mg) at bed time if itching is severe 3. Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply talcum powder in the area 4. Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6. Maintain personal hygiene
1 person found this helpful
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I have a problem, my hairs are fallen or I can say my hair have broken. When I bath or when I combing.

BHMS
Homeopath, Lucknow
I have a problem, my hairs are fallen or I can say my hair have broken. When I bath or when I combing.
If you are loosing 20-25 hairs strands/day then it is normal. See hair hair loss & hair fall both runs together on your scalp. Problem occurs when if you are loosing hairs but there is no regrowth. Rx wiesbaden 200/ bd 2-2 drops daily arsenicum album 200/ 1 dose only once. Management- avoid mental stress. Stop smoking & alcohal if you have habit. Take good healthy diet. Add fruits & fruit juices in your daily diet. Avoid junk food. Do pranayam. Wash hairs twice in a wk. Take proper deep sleep.
2 people found this helpful
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I have long hair but not too strong. And also not a thickest hair. I need strong and thickest hair. Can you please give solution to me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have long hair but not too strong. And also not a thickest hair. I need strong and thickest hair. Can you please gi...
Homoeopathic mediccine----------- nail nd hair -aid tabs (bakson) 1 daily with water or milk-------------- hair-serum (wolfe dieteri) apply 2 hrs before bath in hairs 1-2 time in a week---------- report after 2 months------------
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Hi. I want to increase my weight. Nd brest size. Is der any capsules for increase Brest size.

MSc
Dietitian/Nutritionist, Hyderabad
Hi. I want to increase my weight. Nd brest size. Is der any capsules for increase Brest size.
Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
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I'm suffering from "tan" My total body is in normal tone but my neck and face turned "black" . Please give me some suggestion.

DHMS (Hons.)
Homeopath, Patna
I'm suffering from "tan" My total body is in normal tone but my neck and face turned "black" .
Please give me some su...
Hello, lybrate user, since, your neck and face is exposed to dust, sun, smoke, cause tenning in comparison to other covered part of the body. Use face mask & full covering cloths while going out tk, plenty of water to hydrate your body, including facial muscle. Avoid, dust, scorching sun, alcohol, nicotine. Junk food. Homoeo medicine: @ berb aqua q_10 drops, thrice, with little water. Report, wkly, your feedback matters, tk care,
1 person found this helpful
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I do have very thun hairs and also they are falling so much. I am just of 18 please suggest some medicine.

BHMS
Homeopath, Raebareli
I do have very thun hairs and also they are falling so much. I am just of 18 please suggest some medicine.
Please take fluoric acid 30 - twice daily for next 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Continue treatment.
1 person found this helpful
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There is any possibility to whiting the skin or a 1-2 ton fair the skin. Have any cream for that but no steroid.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
There is any possibility to whiting the skin or a
1-2 ton fair the skin. Have any cream for that but no steroid.
First of all, I want to tell you to embrace your dark skin. Its beautiful and many people find it attractive these days! But if you really want to lighten your skin, there are lots of options you can try. Avoiding too much sun exposure is the best place to start. Typically, the skin darkens when exposed to sunlight because it produces a substance, called melanin, to protect itself from the harmful solar radiation. Melanin is the pigment that gives color to our hair, eyes, and skin. And the more melanin your skin makes, the darker your skin becomes. Its also great to use sunscreen every time you go outside. As far as lightening products, you can try creams and soaps that contain kojic acid, glutathione, aplha-arbutin, licorice extract, mulberry extract, and Vitamins C, E, and B3. You can also go for lightening creams containing hydroquinone, but make sure that the concentration does not exceed to 2%.Only use products that contain 4% hydroquinone if its prescribed by your dermatologist; and make sure to follow the instructions strictly as wrong use of these products can cause serious complications. If you wd like to go for a more natural approach, you can try lemons. Just get a piece of fresh lemon, squeeze the juice, dip a cotton ball into the juice, apply it on your face, then rinse off after 10-15 minutes. If you do not have a lemon, try potato. The procedure is almost the same. Peel the potato, cut it into small pieces, then apply the juice on areas you wish to lighten. Just keep in mind, though, that the effectiveness of the treatments mentioned depends largely on your skin problem and skin type. Some products and procedures may work, but some may not.
8 people found this helpful
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