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Dr. Kiran Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

12 Years Experience  ·  50 at clinic
Dr. Kiran Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
12 Years Experience  ·  50 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kiran Kumar
Dr. Kiran Kumar is a trusted Ayurveda in Vidyaranyapura, Bangalore. He has been a practicing Ayurveda for 12 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Samruddhi Clinic in Vidyaranyapura, Bangalore. You can book an instant appointment online with Dr. Kiran Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Amrita Ayurvedik Medical College - 2005
Languages spoken
English

Location

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Samruddhi Clinic

676, Thindlu, Vr Pura Post, Korigelli Railway GateBangalore Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi myself anu Kumar Verma I have lost my face glow please tell me the right medicine to find glow again.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hi myself anu Kumar Verma I have lost my face glow please tell me the right medicine to find glow again.
Hello lybrate-user simply improve the diet, drink lots of water, take fresh seasonal fruits, pomegranate, take iron supplements. U can ask for further information.
1 person found this helpful
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Hi sir I am glad to part of this I hope we got my solutions I have an small problem like germs and yellow sadows on that pls suggest me any tips.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Hi sir I am glad to part of this I hope we got my solutions I have an small problem like germs and yellow sadows on t...
For yellow stains on the tooth surface you need to go for cleaning and scaling. Follow these routines for healthier teeth - - Brush regularly two times daily with soft bristle toothbrush. - Rinse your mouth after each meal. - Floss your tooth to prevent food impaction. - Avoid sticky and sweetened food. - Avoid taking tobacco products. alcohol and smoking. - Visit a dentist regularly every 6 months.
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Holi Special - 6 Tips to Keep Your Skin Rash Free!

Fellow of ACSI , Fellow of IADVL , MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Holi Special - 6 Tips to Keep Your Skin Rash Free!

Holi is one of the most enjoyable festivals in India. It is one that everyone looks forward to and is usually known as the festival of colours because we use colours and coloured water to douse our friends and family in a great display of pomp and show. Also, we tend to get doused and remain that way for many hours, mostly in the sun. As such, Holi can also take a toll on our skin by causing discolouration, rashes and insensitivity. So what should one do in order to avoid coming down with bad skin the day after Holi? Here are our secrets, which will leave you with shining skin even after you have had a great time at the festivities!

  1. Hydration: It is very important to keep yourself well hydrated before you plunge into the festivities. Remember to drink lots of water and ensure that you have a bottle in hand so that you can easily fill up on fluids even as you enjoy yourself with all the sun rays and the colours. This will ensure that your skin does not become too dry.
  2. Full sleeve clothing: Another good idea to keep your skin protected is to wear full-sleeved clothing so that you do not tan indiscriminately and you do not end up with too much discolouration and rashes on your skin. Wear light fabrics that will dry fast so that the water does not get absorbed by the clothing and into your skin. This will keep your skin relatively dry, even if you enjoy yourself for hours at an end. Avoid synthetics clothes and denim as they would stick to your skin. 
  3. Organic colours: With the whole world going the organic way, why should our Indian festivals remain behind? So, you can now opt for organic colours that have been produced in a safe way with safe ingredients. These natural pigments will ensure that you do not have to scrub and endure rashes and irritation after the festival. It is a good idea to opt for such colours, which can be washed off easily and are bereft of synthetic materials that can harm the skin in the long run. This can also help in avoiding problems like eczema and other skin conditions.
  4. Oil your hair: India is a land of rich cosmetic tradition. No matter which direction you look in, you will always find that you have a weapon of choice in terms of oils and other ingredients that are absolutely great for keeping your skin and hair in good shape. So our advice is to oil your hair well, preferably with coconut oil, olive oil, or vitamin E oil, so that the colours and the water does not get absorbed onto your scalp. This will also help in keeping your hair moisturised as the colours can make the strands very dry. Always oil the whole body before playing holi.
  5. Lips: Apply plenty of lip balm before joining the play of colours.
  6. Nails: Apply a thick coat of dark nail paint before Holi. 

It is important that you must apply oil behind your ears, between your finger tips and even near your fingernails. It is ideal that you don't wax or thread or do any facial treatment, at least, three-four days ahead of Holi. If you wish to discuss about any specific problem, you can consult a dermatologist.

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I am 17 Yrs old and having Weight about 58 Kgs and chest 36 inches from last week I starts taking supplement for gain more weight and a muscular body details of supplement given below USA Nutrition Mega Mass 4000 Ingredients: Whey Powder, SMP,Maize Starch, Maltodextrin Sucrose, Minerals, Ayurvedic Herbs, Flavour, Preservative. I am a daily Runner, I Run At least 5 to 10 KM every early Morning and then I do regular exercises and In Night Before Go to Bed I do dumbbell Exercises I want to know That I am taking this after workout in morning and night is it right or if it is wrong what is the right way to take it Please Suggest Me How can It Works on Chest and Shoulders and what type of exercise which bulk up chest and rest upper body Thank you.

RUMP
Unani Specialist, Bangalore
I am 17 Yrs old and having Weight about 58 Kgs and chest 36 inches from last week I starts taking supplement for gain...
First of all you r very young at age. The gyming and dumbells should be done aftr 18 or 20 as the heavy excercises may stop your growing height. The other excercise is fine and the supplements may cause you side effects like tiredness and weakness. So I suggest is plzzz stop using supplements nd dumbells for now .once you r lyk 20 or 21 uh shall start this. And running is very good for health as it boosts your stamina nd blood circulation and for your height the weight is gud for this age. Just do normal excercises till you r 20 or 21 den uh shall start with gyming.
2 people found this helpful
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I am suffering from indigestion and gastric trouble since 3-4 month please suggest me proper treatment.

MBBS
General Physician, Cuttack
I am suffering from indigestion and gastric trouble since 3-4 month please suggest me proper treatment.
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 1 tablet thrice daily after food for few days.
2 people found this helpful
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Hello Doctor! My age is 32 .I have Bp problem. Is it good to use sandha namak instead of table salt. Is jaggery powder also good instead of white sugar. Please reply.

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
Hello Doctor! My age is 32 .I have Bp problem.
Is it good to use sandha namak instead of table salt. Is jaggery powde...
Take regular salt not exceeding 5 gm/ day. That is not in excess of 150_200 gms in a month. Jaggery may have slight advantage. But the quantity matters always.
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My body get over heat I am not able to sit properly my ass hole has bleeding what I have to do?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
My body get over heat I am not able to sit properly my ass hole has bleeding what I have to do?
Hello, You might have spicy food along with chicken or prawns related items. Or food which is healthy and generate heat. 1. Drink more water on a empty stomach in the morning. 2. Add more liquids to your diet, till the time your body calm down. 3. Add fiber supplement to your diet. 4. Pls don't neglect this issue, may leads to piles problem also. 5. Drink more water in a day for every 30mins or 1 hours. 10 to 12 glasses in a day. 6. Eat sugar ball (mishri) 7. Lemon, orange juice will also work. Maintain above diet for 1 week, then lets see the result. You may continue your regular diet, but just keep observing your body reactions also to your food intake.
1 person found this helpful
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I have pimples and acne on backside of my body and now also growing on my face too. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples and acne on backside of my body and now also growing on my face too. What should I do.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No.11 Drops ( REPL )Drink 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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My boobs hurting me for the past two days and ive been frequently peeing alot and last night my back start hurting me and its been hurting ever since.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My boobs hurting me for the past two days and ive been frequently peeing alot and last night my back start hurting me...
Hello, These are premenstrual symptoms which indicate that your menses shall arrive soon, if pregnancy has been already ruled out with serum beta hcg test.
2 people found this helpful
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During my periods on first day I have lot of stomach pain. What could be done to overcome it naturally?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
During my periods on first day I have lot of stomach pain. What could be done to overcome it naturally?
Hello, you may use hot fomentation for 15 min thrice a day and that should help you soothe the pain.
1 person found this helpful
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Getting pain in back bone exactly in center above the hip. What should she do to reduce it? Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Getting pain in back bone exactly in center above the hip. What should she do to reduce it? Please help.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I hav diagnosed with pcod from last 3 years. I get my periods when I take tablets. And I am married, me and my husband planning for a baby from last 6 months but I didn't conceive yet, even I am taking treatment for pcod. And my blood report says I hav high count of LH. My husband recently diagnosed with hypothyroidism and has less sperm count, so now please suggest me what the further step? Whether taking hormone supplements effects badly and until how many days to continue the tabs?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I hav diagnosed with pcod from last 3 years. I get my periods when I take tablets. And I am married, me and my husban...
pcod is a lifestyle disorder and not a disease your husband is suffering from low count try ivf baby instead of adding on tensions money spent for longer periods creates more tensions compared to money spent during few days with good hope of results
1 person found this helpful
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I want some help for stop hair falling and also how to remove dandruff. Please help.

Vaidya Visharad
Ayurveda, Narnaul
I want some help for stop hair falling and also how to remove dandruff. Please help.
A lot of people use hair styles that need tight pulling of hair. This process of hair styling causes friction among hair strands and results in hair breakage. This condition is known as Tractional Alopecia.
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I'm 21 years old and I'm suffering from a back pain from last 3 months? Will you suggest me for a better treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 21 years old and I'm suffering from a back pain from last 3 months?
Will you suggest me for a better treatment.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
1 person found this helpful
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Hi Sir/Ma'am I Would like to inform you that I am facing problem of pain always in my back toilet area. But I don't see any kind of blood in my toilet. Only I fill pain. So please suggest me what I should do.

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Hi Sir/Ma'am
I Would like to inform you that I am facing problem of pain always in my back toilet area. But I don't s...
Dear Lybrate User, Pain over this area is not good, one need to take medical support if symptoms like this. Kindly do visit to your family physician for primary check up and opinion because examination is must for suggesting any treatment plan. Avoid oily spicy stuffs for few days. For any further clinical assistance kindly revert back to me accordingly. Thanking You.
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I'm having too much pimples on forehead I get pimples only on forehead again and again not anywhere on the face I exercise and eat healthy also then why these pimple are occurring on forehead there is also some itching is there please tell me why this is happening and what to do with this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm having too much pimples on forehead I get pimples only on forehead again and again not anywhere on the face I exe...
Use Tea Tree face wash and Toner twice a day. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week.
1 person found this helpful
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Her weight is not reducing? she don't have thyroid problem but still her weight is not reducing. What should be done to reduce her weight. We have done many things to make her weight normal but nothing happened. Now we are tired. Please tell is there any way to reduce the weight.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Her weight is not reducing? she don't have thyroid problem but still her weight is not reducing. What should be done ...
first go for few tests ... s.calcium.thyroid profile,blood sugar,lipid profile,BMI, do yoga,walk, can join zym, avoid fatty foods,oily meal,junk foods, take whole grain meal,juice,fruits, plenty of water, avoid alcohol/smoking.
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High lipid profile, high uric acid 9.4, sugar fasting 134. Hb-1ac-1=5.7 sgpt/shot is also high. Age-28+

MBBS
Urologist, Kolkata
High lipid profile, high uric acid 9.4, sugar fasting 134. Hb-1ac-1=5.7 sgpt/shot is also high. Age-28+
My friend. Each of these levels in blood has immense long term impact on your system. And if the blood reports are correct, then you definitely need medications. If you can not control the level of these components in your blood but you are gonna have serious complications in later life. My general advice would be, firstly stop smoking and drinking immediately if you have any of these addictions. Reduce junk food and fatty food to a minimum. Avoid meat, especially mutton. Along with these you also need quite a few medications. Consult with your doctor or feel free to consult me privately via lybrate so that I i can prescribe you the medications after thorough assessment of your condition. Will be happy to help.
1 person found this helpful
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Which food helps us to improve our complexion quickly? Which home remedies is best for getting fair and glowing skin quickly? please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Which food helps us to improve our complexion quickly? Which home remedies is best for getting fair and glowing skin ...
Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Beta carotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone.Foods high in skin-strengthening Omega-3 fatty acids (think sardines, chia seeds, flaxseed and walnuts), collagen-boosting vitamin C (bell peppers, strawberries, citrus fruits, kale and broccoli) and antioxidant-rich vitamins A and E (almond butter, swiss chard, wheat germ, pumpkin, sweet potatoes, carrots and remedies is best for getting fair and glowing skin quickly are 1)Take a ripe tomato, mash it and add a few drops of lemon juice to it. Apply it and watch your skin tone lighten gradually. Another great way to make oily skin fair is to apply a mixture of milk powder, papaya, honey and milk to your face 2)Take turmeric powder and mix lemon juice in it. Make a paste and apply it on your skin. Do not take too much turmeric or else you will end up with a yellow face instead of glowing skin. Let the mask dry, and then, wash off thoroughly with cold water.
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